Dr. Deevakar Srivastava

Don't strain to the neck because ur occupation also increase the neck pain so best treatment for cervical spodylitis is adjust to the vertibral column of cervical part than taken for IFT(Inter ferrential therapy) this way is best

Obsessive compulsive disorder is a illness due to a neurotransmitter imbalance inside the brain. It requires treatment both through medicine as well as couselling called Cognitve Behaviour therapy, with a combination of treatment you will get benefited and around 50% even get cured of the problem. Yoga and meditation in the initial phase will not help as you will not have the ability to concentrate and focus.

Mass gainers have androgen. Not good as Tara s fertility issues esp in females. Males no known effect per se but synthetic androgens shown to decrees fertility. Better to avoid.

Dear Lybrate user You r not required to go for supplimments to grow your weigh, rather to follow the under noted advise. Go for.aerobics for .30 mnts. Take, banana, hot milk with butter ,almonds, walnuts in d breakfast Add ghee in lunch. Take,apple,carrots,cheese,milk,soya been, papaya,spinach, mushroom regularly. Take.plenty of water. Homoeo medicine * @;AshwagandhaQ 10 drops thrice with little.water Report, fortnightly,please.

Hello lybrate user, 1. See whether you have severe dandruff? if yes do antidandruff treatment your hair fall will stop. If the scalp is itching you actually have dandruff problem. 2. Start with biotin supplement capsules one every night for 30 days, it helps to reduce hair fall 3. Apply medicated oil (nilibhringyadi taila, vatajatadi taila etc. According to your scalp type) trice in a week to the hair, avoid use of chemicals to your hair like gel, colouring, straightening 4. Do not have oily, spicy, salty food, alcohol, nonveg (meat), carbonated drinks as they increase hairfall 5. Do not often be active sexually with your partner or masturbarate as it increases hairfall (androgenic alopecea- type of hairfall common in males) 6. Stress can be a reason, do not get angry or anxious too much. 7. Prefer veg diet and fruit juices. 8. Avoid direct sunlight as it increase hairfall. 9. Washing hair properly is very important as use soft towel to dry them, do not harshly treat your hair 10. Do not have bath over hair with high salty level water (water from borewell, hand pumps) 11. See whether your dad or uncle or brother have same hairfall problem as it can be hereditary 12. If you sweat alot it will cause dandruff in hairs so wash them properly with ayurvedic medicated shampoo. 13. If you have chronic acidity, it will require treatment as it increases hairfall rate. Everyone has a growth of hair but when rate of hairfall is double the grow rate then the hair fall is visible. So it is more important to stop the hairfall first then you can concentrate on hair growth. Having the correct food and supplements assure that you have a proper hair growth. 14. The medicines best of hairfall depends upon them cause of your problem and there is no straight forward medicines in ayurveda like allopathy any normal medicine may also be useful if the exact cause is known. Ayurvedic treatment is very effective for above problem.

With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.

Yes, Bakuchi oil is used for increasing melanin production. But this oil should be used catiously and under the guidance of doctor because it can cause burn in skin. It is specifically used in leucoderma.

you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error Consult me for further management

How To Take Care Of Diabetic Nerve Pain

Sixty to seventy percent of those individuals will develop diabetic peripheral neuropathy (DPN) at some point during their lives. In fact, DPN is the most common diabetes complications and it?s an increasingly-common problem within the African-American community. There are several ways to prevent diabetes-related complications, but if you?re already one of the millions of people living with DPN every day, here are three ways to manage your symptoms.
1.Lower your blood glucose levels.
Keeping your blood sugar levels in check is absolutely critical when it comes to treating DPN because it lowers the patient?s risk of developing complications, including urinary tract infections and amputation.
?Keeping your blood sugar controlled is essential to managing DPN,? When your blood sugar is controlled, the blood flow can improve with time if it?s still early in the disease.
2. Change your lifestyle.
That means eating healthier and incorporating more raw foods into your everyday diet, exercising regularly if you don?t already and not smoking.
?Appropriate diet and exercise helps in several ways. Both of which will have a direct impact in controlling you blood sugar,? Dr. Carter says. ?You also get the added benefit of better blood flow. Exercise has been shown to improve blood flow and help regulate the hormones involved in regulating your blood sugar i.E. Insulin and cortisol. Exercise can help control the low-grade inflammation you get in the nerve cells when your blood sugar is not controlled as well.?
3. Meditate.
Depression and anxiety are quite common among people with DPN since many patients lose the ability to perform simple, everyday tasks, such as cooking, driving and tying one?s shoes. If you?re already taking medication prescribed by your doctor, then by all means, continue to do so, but consider adding meditation to your everyday routine. According to a 2011 study published in the Journal of Neuroscience, people who meditate regularly experienced less pain.
?Not often thought of, meditation can be quite helpful,? Dr. Carter says. ?By helping lower your stress levels, it will help your blood sugar control, lower your vascular tone and how tense your blood vessels are [while] improving the blood flow to those nerves as well.?

Observe the following to improve your digestive system---*Diet –Avoid fried, spicy and sour foods. *Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok.. *Prefer – whole grains, milk, curd, greens, fruits and such items which suit you. *Have timely and adequate sleep. *.Drinking lots of water is good .*Be relaxed and avoid tension *.Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *Increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Once your digestion improves and food is absorbed, you start putting on healthy weight. Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine Pulsatilla 200 twice daily in the morning and in the evening and give feedback after 6 days. For further treatment, consult privately Rs 149/-

Dear you can easily gain weight and get a healthy body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.

Dear user. SEXUAL INTERCOURSE WITH PREGNANT WOMEN is not advisable during the first three months and the last three months of pregnancy. You can have sexual intercourse during the middle three months of pregnancy but only after permission from your gynecologist. Take care.

You should be happy with your natural skin tone, there is beauty in all skin colours. There are no creams which can change your natural skin colour. If it does, I would be careful as there can be long term disadvantages to these. You may use creams/serums which offer brightening benefits, which brings luminosity and give a healthy skin. Always apply a sunscreen with SPF 25-30 whenever you are exposed to sun. If you would like to go for a more natural approach, you can try rubbing the slices of lemons, potato, tomatoes, cucumber which are also found to be beneficial in clearing the complexion. You should consume carrots. Eggs,mangoes, cheese,spinach, tomatoes,apricot, plums and peaches, tender coconut, buttermilk.The food rich in antioxidants will add a natural glow to your skin and the free radicals available in these fight against the harmful sun rays.

Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. Grind the grated coconut and squeeze it to remove its juice. Massaging coconut milk (juice) on the scalp can also help in the management of hair fall.

You can take kali phos - 12x / 4 tabs thrice a day for one week and rauwolfia serpent. - q / 10 drops in little water thrice a day for one week. Keep a 10 to 15 minutes gap in between these medicines. Revert back after one week with feedback.

Having an ulcer for 2 weeks is a long time. Get it checked by a dentist preferably a MDS in oral medicine and radiology. Meanwhile you can apply dologel/ultigel/mucopain and maintain your oral hygiene.

You need to keep the past behind and move ahead in life. Forced relationships never last so if she is not interested in you for what so ever reason, you need to love yourself enough to walk away from anything/anyone who doesn't realise your worth and look forward in life.

Take Tab. Keraglo Eva once daily for 3 months. Qilib Women Topical Lotion 6-8 sprays once daily. Anaphase Shampoo. Increase Protein Diet. Green Leafy Vegetables. Test- Hemoglobin, Thyroid Function Test.

Dear Lybrateuser, -To improve your condition do stop smoking & drinking as it raises BP & also the heart rate -do light exercises to start with as your system may not be able to adapt to the sudden strenuous exercises in the gym & may cause damage, start with a walk only on the treadmill, do warm up before the actual exercise & also do cooling down for 5-10 min -if still no improvement then get your BP checked up at rest as well as during exercise as if you have high bp then vigourous execise will put more strain on the heart & complete system which is damaging for it.

It will take time persistently try to adapt your self these are adjustment issues you will come out of it gradually.