Dr. Deevakar Srivastava

Urine pregnancy test should be done after date of missed period. Morning fresh urine should be used. 2 strips of red colours on the kit after 5 min confirms that the test is positive. 1 strip of red colour on the kit confirms that the test is negative.

If you're on a diet, you're probably already working out a couple of times a week. (No? Well, you should start!) But whether you exercise or not, you can get a leg up on all those other weight-loss wannabes by doing a little something extra each day. Take the stairs instead of the elevator; walk to the bus, train, or all the way to the office; window-shop with your best friend rather than sit over coffee. Taking the dog out, gardening and even housecleaning all increase the number of calories you expend. You don't have to go for a jog (although that would help!) to speed up weight loss. Twenty minutes of moderate exercise a day means you'll burn approximately 700 calories.

Mr. lybrate-user, for chronic pain, you should take physiotherapy session and do lower back strengthing exercise. Take heating in the painfull region. And yes you can take warm lemon water on the morning. It's good for health.

Hi, Vitiligo is an autoimmune disorder which can be treated with homoeopathic medicines, but chances of relapses are also there. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic medicines - Cina 1M/ one dose daily at night and Ars. Sulph. Flavum. 200/ twice daily for initially 1 month (it is safe). Apply a good brand's sunscreen with SPF 40 on the skin (specially on the white patches/ spots) 20-30 minutes before going out under the sunscreen and reapply it after 3-4 hrs. Again.

Kuch karne ki zarurat nai hai. Vo hissa bahut duur jaa chuka hoga ab tak, stool k sath bahar chala jayega. Vo aam ki guthli ka tukda hai, koi darne kii baat nai. Darne ki baat tab hoti jab gale me fass jata.

Mr Gopinathan, HbA1c% of 6.1 is a prediabetic condition. You need to be careful. To prevent diabetes exercise regularly, avoid sweets, deep fried foods, junk foods and pastries. Consume more of green leafy vegetables, salads and fruits. Avoid smoking and alcohol. Take a restricted diet giving calories based on ideal body weight and level of exercise. This should help.

I think u have initial caries is present. Consult to Dr. Due to this u might be problem in taking lemon .

Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Take care.

Try to stay busy doing activities that engage you in other ways besides masturbation. Sublimate by doing things like writing, painting, drawing, playing a musical instrument, or playing sports. Eat healthy and try to cultivate some kind of skill that gives you pleasure and focuses your brain 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food.

Involve more time in fore play activity with your partner and can take tablet nurokind more 1-1 for a month