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Dr. Deeraj Nath

Orthopedist, Delhi

800 at clinic
Dr. Deeraj Nath Orthopedist, Delhi
800 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Deeraj Nath
Dr. Deeraj Nath is a renowned Orthopedist in Malviya Nagar, Delhi. You can meet Dr. Deeraj Nath personally at Sewa Medical Centre in Malviya Nagar, Delhi. Book an appointment online with Dr. Deeraj Nath and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sewa Medical Centre

A-47/1,Panchsheel Vihar,Khirki Extn, Malviya Nagar. Landmark:- Near MTNL Office, DelhiDelhi Get Directions
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I am a 26 year old man my back is paining whenever I wake up what should I do ? does yoga can solve this problem or some preferential exercise will do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
15 people found this helpful
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I am 22 years old I have headache from last 10 days and backache from last 1 month.

C.S.C, D.C.H, M.B.B.S
General Physician,
Headache can be migraine or tension headache and back ache can be due to wrong sitting position or riding bike . For any pain Brufen is good and you need to check up
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Hi Doctor how r you? My name is kanu age 57 years my right legs heel pain for last 2 months give me solution please.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Calc phos 200x +Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I have facing pain in my right arm, when I drive bike or tight grip with weight. When I drive bike, after 5 minute start pain from my right hand and thereafter go up to the shoulder. Suggest me why this pain start?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I have pain in foot when walk. It is moderate for the time being. Generally when I wake up in morning, I feel major pain in foot. Later on after a hour or so, it get reduced and feel normal the day. However, pain become unbearable if I walk and roam around much such as a mall visit etc. Winter were comfortable while the same is back in summer. I got all body test done and got normal report. Please suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are several causes for pain in foot region, but you will have to tell me which part of the foot is involved whether it is toes, midfoot or around the heel region as there are different causes for all of them. Also you have mentioned that you have got some tests done for them, can you kindly send me the reports so that I can also have a look and advise you accordingly. Do not hesitate to contact me if you need any further assistance.
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I have developed sciatica pain will it have any serious impact on my health and will it be like sciatica like it happens in normal case?

bachelor of physiotherapy
Physiotherapist, Delhi
Hello, not every low back pain is sciatica. But if you say its sciatica then I believe you. Proper rehabilitation can cure sciatica completely. If it is due to disc herniation traction, electric modalities and exercises can do wonders. Many at times some conditions mimics sciatica. They are known as Pseudo sciatica. I hope you know the difference between the two before you come to any conclusion. Sciatica pain is heartening but can be cured if treated properly.
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Hello Doctor. I am a 30 year old male lean in body structure. Yesterday afternoon, while lifting a heavy object at home my lower back got hurt after that I am in pain lying on bed. I have taken ibuprofen along with a muscle relaxant and applying hotpack with gentle massage at regular intervals. There was slight improvement this morning and I am able move around my flat and perform gentle stretches for some time. However, my pain worsens when I try to get out of bed or bend or sit. I am not sure what this means. How long does it take to recover. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250 mg od & sos x 5 days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5 days, inform.
2 people found this helpful
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I have to travel aal the day due to my touring job. My back has started paining. The pain continues for long time. What can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Back Pain. Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
1 person found this helpful
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Hi I m suffering from backpain since last 1 n half year only while sleeping I get relief in 15 mins after wake up. Please suggest me something.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
You need to strengthen your spinal muscles and for strengthening exercises can be learned from neuro physiotherapist at present for your pain do take ift and laser therapy for 12 days of 15 minutes duration each time from neuro physiotherapist use firm even and hard mattress for sleep
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I am 25 year old male and I am suffering from back pain. please help me to remove the pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro physio and take ift and laser therapy for 12 days followed by spinal extension. Exercise.
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Age 35 , weight 95 kgs. Have pain in both legs and for last one year doing massage every quarter but still no effect.

Associate degree in Acupressure
Acupressurist, Delhi
There are many reasons for legs pain, firstly you have to tell the location whether pain is in whole leg or back of leg or below the knee or above or lateral side of leg. There's different treatment for different location of pain in leg. Acupressure has all the remedies for legs pain.
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Sir my mom have leg pains when I consult doctor they said a liquid like material should present between the knee bones and its over due to working and they said to overcome this there is need to do operation can it be cured without operation? if yes please tell how.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
1 person found this helpful
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,im suffering from left shoulder pain, and head ache ,feeling so tried & my leg part ,my jaw part ,nose is also paining ,and my period is going on ds is my 4 th day, I cant able to sleep pls can you help me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Calm down yourself, do not take too much stress Do deep breathing exercises Do shoulder shrugs Apply hot fomentation Take light head massage Do leg stretchings & apply hot fomentation Take healthy diet & plenty of fluids
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How to improve my hemoglobin percentage as I am suffering with back pain pls tell me proper suggestions to get blood.

M.P.T
Physiotherapist,
Eat iron nd calcium rich diet. Like hv an apple daily. Tke tomato carrot nd spinach soup. Add papaya, pomegranate banana in diet. Also can take chakunder as salad.
2 people found this helpful
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Sir I am having always a back problem plzz sir suggest some medicine that can give m relief.

BAMS
Ayurveda, Ambala
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have suffering from back pain at several days I have used many pills but not relief. please suggest some medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
.this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
1 person found this helpful
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Hlo doctor . Actually I hv severe pain in my legs especially knees and toes . Evn I feel pain in my finger . Usually I wen I get up whenever I sleep . Not only that .i feel like my skeleton system is so weak . I feel tired n sleepy all d time . . I get depressed soon . N my face tone is different frm my body . water I apply for betterment I can c no changes . nothing is effecting . Hlp me out doctor .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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I have right shoulder and upper hand pain for 6 months. Tonics and physio are helpful but when I start working then the pain comes back. Help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply prasarini oil or pranacharya restopain oil on your affected part and give hot fomentation twice a day. Take maha rasnadi kwath 2-2 tsf twice a day. Take maha yograj guggul 1-1 after lunch and dinner. Avoid fermented food. Spicy food. Junk food. Eat green vegetables. Fuits. Drink minimum 7-8 glass of water everyday. Sleep for 7 hrs minimum. Do pranayama early morning. And do exercises.
1 person found this helpful
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I have regular back pain I do not know the reason What could be the cause? My age is 21.

BHMS
Homeopath, Lucknow
Hello dear Tell me have you had any kind of injury on your back? If not Correct your posture straight while sitting or driving. Lumber belt will help you to your correct your posture . Do regular morning walk. Take calcium supplement. Calcarea phos6x - 4tab tds God bless you
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