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Dr. Deeraj Goel

Orthopedist, Delhi

300 at clinic
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Dr. Deeraj Goel Orthopedist, Delhi
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Deeraj Goel
Dr. Deeraj Goel is a trusted Orthopedist in Mayur Vihar, Delhi. You can visit him at KUKREJA HOSPITAL in Mayur Vihar, Delhi. Book an appointment online with Dr. Deeraj Goel and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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KUKREJA HOSPITAL

D-36, Acharya Niketan, Mayur Vihar Phase-1. Landmark:-Near Jeevan Anmol Hospital, DelhiDelhi Get Directions
300 at clinic
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I have a knee joints pain mostly using stairs and sound comes from joints of hand and knee while moving. I am using versa osteo capsules since 15 days. 37 years old. Any solution.

MBBS, DNB - Orthopedics
Orthopedist, Chandigarh
I have a knee joints pain mostly using stairs and sound comes from joints of hand and knee while moving. I am using v...
Maam I think you need to consult a orthopedic surgeon for it to see what's the reason for it. I am chandigarh based orthopedic surgeon my contact no. Is
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Hai am 23 years old I got back pain for last 2 months please go me a good suggestion and improve my sexual stamina.

MPT, BPT
Physiotherapist, Noida
Hai am 23 years old I got back pain for last 2 months please go me a good suggestion and improve my sexual stamina.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have a muscular leg pain I have consulted a orthopaedic doctor he told that I am underwent I should drink milk and eat cheese butter to gain wait and increase calcium and also I am anaemic and I am a vegetarian so could it be vitamin b12 deficiency? Please suggest me a good medicine for multivitamin to increase vitamin b12 and also I have pcod and my gynic doctor told me to avoid cheese and butter now what to do should I follow my orthopaedic or my gynecologist? And I don't like milk much but I like curd so how curd should I eat for Dar of calcium?

BHMS, MBA (Healthcare)
Homeopath, Dehradun
I have a muscular leg pain I have consulted a orthopaedic doctor he told that I am underwent I should drink milk and ...
your r going through hormonal imbalance in your body that's why you have PCOD and we have seen many patients who have legs pain with PCOD so your treatment of both ailments would be same and in relation to your diet you can have all the dairy products, green veggies, intake 8-10 glass of water per day, just avoid fast food, oily food, deep fried things, for your complete proper treatment you just consult me as PCOD have complete cure in homeopathy.
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I hv a lower back pain, sometime it occurs on the top also, it ache a lot that I can't even sleep in d night time, it happens for about 2 months Pls suggest me something that I can get rid of it.

BAMS, MD, Panchakrma
Ayurveda, Nashik
I hv a lower back pain, sometime it occurs on the top also, it ache a lot that I can't even sleep in d night time, it...
Backache /pain has several reasons like muscle spasm, spine issue, injury etc. Condition may get worst if it keep untreated. Ayurveda is one of most popular treatment for joint pain & backache. The selection of remedy is based upon the theory of individualization and symptoms similarity . ayurvedic treatment not only gives complete relief from pain it also improves bone strength as well calcium absorption which is essential for all 206 bones & joint . You can easily take an online consultation for further treatment guidance and permanent cure without any side effects. some tips for you :- 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise
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My Right leg thumb and Right Hand Thumb were forcefully twisted to one side. It has been 3-weeks but The pain can still be felt when I pressurize those parts. Please tell me what shall I do?

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
My Right leg thumb and Right Hand Thumb were forcefully twisted to one side. It has been 3-weeks but The pain can sti...
Don't do any pressure on affected area for 1more week. After that starts some exercises after consulting physiotherapist doctor.
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Buttock pain foot pain prickling sensation all lab reports normal like MRI and lab tests but not recover.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Buttock pain foot pain prickling sensation all lab reports normal like MRI and lab tests but not recover.
Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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I am 24 years old. My problem is that am very weak and my muscles are not properly improved. When I walking am getting unstable. Please help me how to take treatment for it. Thank-you.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
I am 24 years old. My problem is that am very weak and my muscles are not properly improved. When I walking am gettin...
Hello lybrate-user, it is important to increase your immunity and mucle strength through diet and exercies. Strengthening exercises and balance exercises are important for you.
1 person found this helpful
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Sciatica - Symptoms And Homeopathic Treatment!

BHMS, MBA (Healthcare)
Homeopath, Dehradun
Sciatica - Symptoms And Homeopathic Treatment!

The longest nerve in the body is the sciatic nerve. The sciatic nerve starts from the lower part of the spine, through your hip to the back of the leg. So when it is said sciatica, we refer to pain in this nerve. Since the nerve covers the spine, hip and leg, sciatic pain is felt in the areas through which it passes. The lower leg muscles and sensation in the legs, thighs and feet are controlled by this nerve.

Symptoms usually include:

  1. Pain that radiates from the lower back to the hip and to the leg
  2. Sharp, tingling, dull, constant or burning pain
  3. Loss of bladder or bowel control
  4. Sneezing or coughing increases pain
  5. Moving the leg gets difficult so usual activities like walking, sitting and standing become painful

Homeopathic remedies are easy and gentle on the body. Homeopathy aims to boost the body's immune system so it can fight all its weaknesses. The following remedies may prove to be useful:

  1. Ammonium Muriaticum: It is taken for chronic pain in the heel or for chronic backache or when straightening the knee gets difficult as hamstrings contract. It is also taken for limping.
  2. Bellis Perennis: In periosteum injuries, stiffness and deep aches in the spine Bellis Perennis is used. It is also used for tailbone injuries. It is also helpful for nerve pains during pregnancy.
  3. Calcarea Fluorica: If the vertebra degenerates after trauma to the spine, then Calcarea Fluorica can be useful.
  4. Cicuta: The worst back injuries with serious trauma and muscles spasms are treated with Cicuta.
  5. Hypericum: Hypericum is suggested for tailbone injuries, temporary paralysis, spinal concussions and for sharp pain that tingles and moves upwards.
  6. Rhus tox: If after lifting weights, overexerting muscles and exposure to anything wet, you feel tearing and burning pain, then Rhus tox is beneficial. Cramps that get better after heat application, but get worse after exposed to the cold are also treated with Rhus tox.
  7. Ruta: Stiffness and pain from back injuries, twisting the wrong way and bruises are prescribed with Ruta.
4871 people found this helpful

Popping sound in my left shoulder. I dont have any pain just a popping sound since last 3,4 months it started after my gym sessions.

MPT, BPT
Physiotherapist, Noida
Popping sound in my left shoulder. I dont have any pain just a popping sound since last 3,4 months it started after m...
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Contrast bath---It is a form of treatment shoulder is applied warm water followed by the immediate application of the shoulder with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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My knee joint paining so much, I tried many yoga tips but it can't help me out please help me.

MPT, BPT
Physiotherapist, Noida
My knee joint paining so much, I tried many yoga tips but it can't help me out please help me.
Advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Hams stretching. Sports taping hot fomentation.
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