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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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Hi I am 34 year old, two months before I was suffering from viral fever, after recovery from fever, I had body pain, joints pain, specially in my knees, foot, wrist, I was not able to stand or walk so consult to two different orthopedic doctors, they get done test some blood testings for infections or rheumatic problem, reports were normal, they gave me medicine but still I have joints pain, please suggest me.
I am a 18 year old student. I get back pain very frequently and it will kill me for hours. What should I do now to prevent backpain?
I am suffering from back neck pain. When I want to study I feel pain in back neck I want to become active person so please help me. Thank you.
I am 28 yr. Old male I suffering from knee joints pain and also have a back pain from last 2 month. My weight is decreasing from last one month (after appendix operation) what should I do?
My mother (60years) is suffering from back pain since 2 years. We consulted orthopedician and he adviced for caudal esi in l4-l5 region after checking her x-ray. What is that procedure and is there any side effects for that one. Will her problem resolve after taking that treatment.
With age, most bones of the body undergo degenerative changes leading to reduced movement. The cartilage that is present in the joints allowing free movement is gradually lost due to wear and tear. This loss of cartilage makes the movement painful. This can also be caused by obesity and trauma, but age is the most common cause. The reduced movement leads to weight gain, which further aggravates the osteoarthritis.
Hips are one of the most commonly affected areas of osteoarthritis. Especially with overweight people, hips are quite often affected. In most people, early diagnosis can help in arresting progress and even reverse changes. This will help avoid chronic use of pain medications and major surgical treatments for managing the osteoarthritis.
Some of the most effective ways of managing osteoarthritis include the following:
- Weight loss: Reducing weight is one the most important cornerstones of managing osteoarthritis. People who reduce weight will see a drastic improvement in their symptoms.
- Pain medications: Pain is one of the main reasons that people seek medical help and that is when the diagnosis is made. Therefore, for immediate relief, pain control is essential. Nonsteroidal anti-inflammatory drugs are often used to control pain. In parallel, other measures for long-term control of osteoarthritis should be undertaken.
- Cold therapy: Using cold packs in the area of pain can provide great relief from pain attacks.
- Electrotherapy: Use of mild amounts of electricity can stimulate the nerve endings, reduce pain, and help in pain control.
- Dry Needling: Dry needling is an effective and efficient technique for the treatment of arthritis pain. Dry needling or intramuscular stimulation (IMS) is extremely effective for relaxing overactive muscles, which contain trigger points. In simple terms, the treatment involves needling of a muscle's trigger points without injecting any substance.
- Soft tissue massage: The soft tissues around the affected hip joint are regularly massaged, augmented by the use of a topical agent, which can help relieve the pain. The circulation is also improved, which can help in long-term symptom management including improved immune functions.
- Regular exercise: A well-planned routine exercise regimen will help control pain, improve movement, reduce fatigue, improve endurance, and improve the overall quality of life. All affected tissues should be covered in the exercise bones, muscles and cartilage.
Using a combination of these techniques, the physiotherapy will aim to achieve the following.
- Pain relief and protection: The first thing to manage is the pain, which brings the patient to the doctor. Once that is controlled, then long-term management needs to be planned.
- Restoring hip movement and strength: Once the pain settles down, then the muscle strength, tension, endurance, and range of motion need to be worked upon. This restoration will be done in phases, and with each phase, greater range of motion will be achieved with lesser discomfort to the patient.
Physiotherapy uses various techniques to minimise symptoms and in some people, even complete reversal of changes is possible.
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