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Dr. Deeraj Goel

Orthopedist, Delhi

300 at clinic
Dr. Deeraj Goel Orthopedist, Delhi
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Deeraj Goel
Dr. Deeraj Goel is a trusted Orthopedist in Mayur Vihar, Delhi. You can visit him at KUKREJA HOSPITAL in Mayur Vihar, Delhi. Book an appointment online with Dr. Deeraj Goel and consult privately on has an excellent community of Orthopedists in India. You will find Orthopedists with more than 38 years of experience on You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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D-36, Acharya Niketan, Mayur Vihar Phase-1. Landmark:-Near Jeevan Anmol Hospital, DelhiDelhi Get Directions
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I suffering from pain from last 1 year. Upper hip (back) bone I can't sleep at night so I put some folding clothes, under, it, then I feel relax.please help me

Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I having a problem in my neck for a few years ago. It consistently paining and so much irritating me. I consult a doctor he says me that you should getting a big operation for that problem but i'm so scare to think about that so now what should I do for my this problem.

General Physician, Gurgaon
Hello, Kindly tell me what diagnosis is made by doctor and what operation he is suggesting only neurosurgeon can give proper advise for neck operation Go for cervical X ray AP and lateral and review with reports And follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying and Review with X ray report
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I am 43 yrs. Female having sudden swelling over rt. Upper limb near brachial artery, what precaution should I have to take and what you suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It must be investigated ray of right arm & possibly ct right arm should be done do reply back for private consultation. And detailed treatment plan.
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My mother name is sita tiwari and she is a saitika patient so I want to know how can we control her back pain?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sciatica is pain because of nerve compression. It is back pain which goes in one leg. You need to strengthen your back muscles. Posture modification is required. Firm bed. Don't lift weight or do not bend forward. Use hot fomantation twice daily. Some medicines will be required for early relief.
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I am suffering for back pain since 2 weeks. I have take pain killer but it doesn't stop. What should I do? Should I stop my jim.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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Doctor diagnosed cervical spondylitis to my father and said it's not curable. Is there any Ayurvedic treatment to heal it.

Physiotherapist, Surat
Yes. Supplements in form of herbal extracts of boswellia serrata and gloriosa superba are highly effective and helpful for cervical spondylitis.
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On my right leg knee have pain from many days. When ever I fold my leg its pain lots?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I having back bone problem even I am not sitting it's very pain so help what to do?

Physiotherapist, Noida
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 29 year old man and I have ain in my leg always what should I do that I get relief from pain of my leg.

Physiotherapist, Noida
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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Hi sir I am 25 year old and I have a leg pain in my right side knee, and I can't able to walk sometimes when I have the large work to do. I have taken x-ray but doctors told nothing there in my knee, they prescribed to do some exercise regularly, please help me with this problem.

Homeopath, Delhi
It may be due to over stressing your self. You may do light exercises daily. Sit ups, cycling, stretching your legs. Take calcium and vitamin d supplements for few months. You may also consult homoeopathic doctor for the same.
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I'm suffering from severe knee pains I consulted a doctor but the medicines aren't working for me what should I do now to control pains.

Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hi, I have shoulder pain, 2 years back my wife operation done in back side head to solder due the tuberculosis. But now every day she is feeling pain or have that side. So what can I do?

Homeopath, Patna
1. Tuberclinum 200 one drop only afer one week if pain is is right side give sangunaria cm one drop or if in left side give her ferum met cm one drop please always tell in detailes. Please.
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I had accident 6 months before they added plate now very very little pain sometimes I feel why?

Acupressurist, Chandigarh
You will feel pain in that area sometimes. It's very common after this surgery. Nothing to worry. It will take time to adjust it.
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Homeopathic Remedies for Osteoporosis

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
Homeopathic Remedies for Osteoporosis

A decrease in bone density leads to osteoporosis. In this condition, the bones become weak and brittle. Fractures are a common result of osteoporosis. Symptoms or signs do not show up until it is too advanced.
To maintain bone mass and slow the deterioration of the bone, a number of homeopathic medicines are available. Mild osteoporosis is easier to treat with homeopathy. In advanced cases, homeopathy can be taken along with conventional medicine for best results.

What are the best remedies for osteoporosis?

  1. For treating fractures in osteoporosis, the best natural homeopathic remedy is Symphytum officinale which helps in knitting/uniting the fractured bone by increasing the production of callous.When a bone is fractured and the surrounding tendons and ligaments of the bone also get severely damaged, the natural homeopathic medicine Ruta Graveolens is given. It also helps in mending the damaged bones, decreasing the pain, soreness and stiffness. If nerves get crushed between damaged vertebral bones, the pain can be managed by Hypericum perforatum. Silicea is prescribed when pus or fistula has formed at area of the fracture. If a patient is having troubles in assimilating calcium, Silicea can help to enhance digestive powers.
  2. Calcarea phosphorica, Phosphorus and Sulphur are used for treating the curvature of bones in patients with osteoporosis.
  3. For pain, patients of osteoporosis are given Calcarea fluorica. If there is pain in long bones and it gets worse during night time, patients are prescribed Syphilinum and Fluoric acid. Besides these natural homeopathic remedies, a diet filled with adequate vitamin D and calcium should be followed along with regular exercise.
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Gout - Things to know about it

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy


Gout is a type of arthritis that causes inflammation, usually in one joint, that begins suddenly.

Gouty arthritis is caused by the deposition of crystals of uric acid in a joint.

Gout can cause symptoms and signs such as

 Nodules under the skin called tophi,

  •  Joint redness,
  •  Swollen joints,
  •  Joint pain,
  •  The warmth of the joint.

The most reliable method to diagnose gout is to have fluid removed from an inflamed joint and examined under a microscope for uric acid crystals.

The primary dietary goal for gout is to limit your intake of foods with high amounts of purine in them. Ideally, you will have little or no foods that are high in purine and only small amounts of those with moderate amounts of purine.

Foods considered high in purine content include:

  • Some fish, seafood and shellfish, including anchovies, sardines, mackerel, scallops, herring, mussels, codfish, trout, and haddock
  • Some meats such as bacon, turkey, veal, venison, liver, beef kidney, brain, and sweetbreads
  • Alcoholic beverages

Foods considered moderate in purine content include:

  • Meats such as beef, veal, poultry, pork, and lamb
  • Crab, lobster, oysters, and shrimp
  • Vegetables such as asparagus, spinach, green peas, mushrooms, and cauliflower
  • Kidney beans, lentils, and lima beans

Your other goals will be to:

  • Lose weight if you are overweight: make sure that you do this slowly because fast weight loss will actually increase the uric acid levels in your blood.
  • Drink plenty of fluids: this can help with removing uric acid from your blood. Be sure to limit fluids with caffeine and/or calories; water and seltzer are the best choices.
  • Increase your low-fat dairy intake: there has been some research that has shown that those who drink low-fat milk or consume low-fat yogurt have lower uric acid levels than those who do not.
  • Keep your fruit and vegetable intake up: you may get a reduction in your uric acid levels by having fruit, such as cherries, and vegetables (those that are not sources of purine), as part of your diet.
  • Chronic gout is treated using medications that lower the uric acid level in the body.
  • Left untreated, gout can cause irreversible joint damage, kidney problems, and tophi.
  • Triggers for gout attacks include surgery, dehydration, beverages sweetened with sugar or high fructose corn syrup, beer, liquor, red meat, and seafood.
  • Cherries may help prevent gout attacks.
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My mother age of 40 due to heavy work in the office her neck and backbone are very painful to her. We used pain relief oil for but there is no use. Please give some remedies for her pain relief.

Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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