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Dr. Deeraj Goel

Orthopedist, Delhi

300 at clinic
Dr. Deeraj Goel Orthopedist, Delhi
300 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Deeraj Goel
Dr. Deeraj Goel is a trusted Orthopedist in Mayur Vihar, Delhi. You can visit him at KUKREJA HOSPITAL in Mayur Vihar, Delhi. Book an appointment online with Dr. Deeraj Goel and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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D-36, Acharya Niketan, Mayur Vihar Phase-1. Landmark:-Near Jeevan Anmol Hospital, DelhiDelhi Get Directions
300 at clinic
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I am feeling very pain in back side while sitting and also ridign bike, whats the problem for this ad I want to know the home remedy for this.

BAMS
Ayurveda
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I am feeling very pain in back side while sitting and also ridign bike, whats the problem for this ad I want to know ...
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.

I m experiencing a lot of pain in my right knee. So what should I do to get off it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I m experiencing a lot of pain in my right knee. So what should I do to get off it?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
1 person found this helpful

On this date 23-05-2016 my uric acid is 7.64 I take zyloric medicine After few days on this date 14-7-2016 my uric Acid is 6.78 but I am not comfortable I am suffering from pain in foot Ankle, and all body joints I request please tell me what is my problem and give me best advice and give me medical Test and medicine for my problem.

MBBS
General Physician
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On this date 23-05-2016 my uric acid is 7.64 I take zyloric medicine After few days on this date 14-7-2016 my uric Ac...
Your uric acid level is still high. Continue zyloric till it comes below 6. Normal level are 2.4-6 mg/dl in male and in female and 3.4-7 mg/dl. High uric acid can cause gout, arthritis, kidney stone 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2. Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6. Reduce weight if overweight 7. Take medicine after consulting physician.
1 person found this helpful

I am 51 I have supraspinatus tendonitis. Two weeks of medication didn't reduce my pain much and also a week of physiotheraphy. What to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You can go for a subacromial injection as it will reduce the inflammation and then after few days of ice packs and anti inflammatory medication, you can start with your physical therapy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Agar knee mein thodi si bhi pareshani hai to 50 + women ko kaun si exercise karni ya nahi karni chahiye ?

MSPT (Master of Physical Therapy)
Physiotherapist
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Stop using floor sitting, using indian toilet , sitting cross legged, start quads, hams and calf stretching and strengthening exercises

Sir, I am of 15 and I have pain in my back after sitting for half an hour. What should I do to avoid the pain?

Md ayurveda
Ayurveda
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Sir, I am of 15 and I have pain in my back after sitting for half an hour. What should I do to avoid the pain?
Hello, do some physical exercises to keep your back bone and muscles active and healthy. Apply ksheerabala taila daily once to the back to strengthen your back. Thank you.

Hi, I am 34. I have neck and back pain from 1-2 years. What should I do ?

MS - Orthopaedics, MBBS
Orthopedist
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It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
4 people found this helpful

I am 20 years old and I am suffering from neck pain. What should I do?

General Physician
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Apply volini gel on neck. do warm fomentation. do neck muscle exercises, avoid high pillow. consult if not ok.

I have pain in my neck from 4-5 year. Doctor told me some reason of that pain 1. My head weight is more. 2 I having allergy from cold. and he had given some medicine also but still sometime it start paining.

PDDM, MHA, MBBS
General Physician
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Head weight is surely not the reason unless it is pathologically heavy. Kindly consult further for detailed assessment and treatment.

My joints and legs were in to much pain it disturbs my daily routine please suggest me for better results.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My joints and legs were in to much pain it disturbs my daily routine please suggest me for better results.
A good way to diffuse general body pains: 1.take a long hot bath in water in which a few cups of Epsom salts have been added. 2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress. 3.Meditation, deep breathing and yoga.

My mother has pain in muscles and shoulders so what to do or not to do?

MS - Orthopaedics, MBBS
Orthopedist
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My mother has pain in muscles and shoulders so what to do or not to do?
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

I am suffering from back pain from 3 months give a valuable suggestion.

MS - Orthopaedics, MBBS
Orthopedist
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I am  suffering from back pain from 3 months give a valuable suggestion.
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful

I am suffering from diabetes. Having pain in knee and joints. Also joints sounds more frequently. Kindly suggest treatment n precautions.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I am suffering from diabetes. Having pain in knee and joints. Also joints sounds more frequently. Kindly suggest trea...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
2 people found this helpful

I am suffering from backache. What should i do? Please advise.

MS - Orthopaedics, MBBS
Orthopedist
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I am suffering from backache. What should i do? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.

i am 41 years male. suffering from heel pain & arthritis from last 6 months Kindly suggest me some effective Ayurvedic & Homeopathy medicine.

BPTh/BPT
Physiotherapist
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i am 41 years male. suffering from heel pain & arthritis from last 6 months Kindly suggest me some effective Ayurvedi...
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
1 person found this helpful

Homeopathic Remedies for Osteoporosis

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath
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A decrease in bone density leads to osteoporosis. In this condition, the bones become weak and brittle. Fractures are a common result of osteoporosis. Symptoms or signs do not show up until it is too advanced.
To maintain bone mass and slow the deterioration of the bone, a number of homeopathic medicines are available. Mild osteoporosis is easier to treat with homeopathy. In advanced cases, homeopathy can be taken along with conventional medicine for best results.

What are the best remedies for osteoporosis?

1. For treating fractures in osteoporosis, the best natural homeopathic remedy is Symphytum officinale which helps in knitting/uniting the fractured bone by increasing the production of callous.When a bone is fractured and the surrounding tendons and ligaments of the bone also get severely damaged, the natural homeopathic medicine Ruta Graveolens is given. It also helps in mending the damaged bones, decreasing the pain, soreness and stiffness. If nerves get crushed between damaged vertebral bones, the pain can be managed by Hypericum perforatum. Silicea is prescribed when pus or fistula has formed at area of the fracture. If a patient is having troubles in assimilating calcium, Silicea can help to enhance digestive powers.

2. Calcarea phosphorica, Phosphorus and Sulphur are used for treating the curvature of bones in patients with osteoporosis.

3. For pain, patients of osteoporosis are given Calcarea fluorica. If there is pain in long bones and it gets worse during night time, patients are prescribed Syphilinum and Fluoric acid. Besides these natural homeopathic remedies, a diet filled with adequate vitamin D and calcium should be followed along with regular exercise.
Homeopathic Remedies for Osteoporosis
4702 people found this helpful

I m 22 year old girl and I have back ache from back to right hand and in both legs also due to leg pain some time im not able to walk. A different sound of bones always come from legs when I m sleeping or put up my legs and hands and my weight is only 36 kg and my weight is always go less from 3 years its not increases. My eye site is also became so poor day by day.

FICO, DNB Ophtalmology
Ophthalmologist
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I m 22 year old girl and I have back ache from back to right hand and in both legs also due to leg pain some time im ...
Weak eyesight has multiple factors associated with it. To enumerate a few: (1) refractive error- change of the power of glasses is the commonest cause of weak eyesight. In fact, if you have not used glasses previously, it might be possible that you might need to use them now. (2) age related changes in the lens of the eye-this is generally known as cataract. This is present in varying proportions in a majority of population above 55 years. This means that some degree of cataract is usually found in the age group over 55 years. (3) retina problem-different degenerations of the retina usually lead to weakening of the eyesight. The degeneration may be caused due to progressive age. It may also occur due to a high minus number of the eye (myopia). (4) cornea related problem- cornea is the anterior (front) part of the eye. Certain issues with the cornea may cause weakening of the eyesight. Thus, it would be a good idea to consult an eye specialist in person and get your eyes evaluated for the cause of weakening eyesight.
1 person found this helpful

My mother 67 years old having left knee - severe pain since last one month. What is the remedy for the same? Please suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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My mother 67 years old having left knee - severe pain since last one month. What is the remedy for the same? Please s...
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain.

So much pain in my shoulder what medicine I should take?

BPTh/BPT
Physiotherapist
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So much pain in my shoulder what medicine I should take?
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.

I am 57 years old woman. Having pain. Always at knees. And muscle pain throughout body.please do help

BPTh/BPT
Physiotherapist
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Hello , after 45 yrs these pains are common. So don' t worry. Go for short walk slowly. And do strengthening exercises. Dr. Avanthiprabhakar
2 people found this helpful
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