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Dr. Deepti Jain

BPTh/BPT, MPT - Orthopedic Physiotherapy

Physiotherapist, NEW DELHI

15 Years Experience  ·  300 at clinic
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Dr. Deepti Jain BPTh/BPT, MPT - Orthopedic Physiotherapy Physiotherapist, NEW DELHI
15 Years Experience  ·  300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Deepti Jain
Dr. Deepti Jain is an experienced Physiotherapist in Munirka, Delhi. She has had many happy patients in her 15 years of journey as a Physiotherapist. She is a qualified BPTh/BPT, MPT - Orthopedic Physiotherapy . You can visit her at Health Spring Physiotherapy Clinic in Munirka, Delhi. Save your time and book an appointment online with Dr. Deepti Jain on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - IAMR, Meerut - 2002
MPT - Orthopedic Physiotherapy - IAMR, Meerut - 2004
Languages spoken
English
Hindi

Location

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Health Spring Physiotherapy Clinic

BD-2A, GROUND FLOOR, DDA FLATS, MUNIRKANEW DELHI Get Directions
300 at clinic
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My age is 22 year old I have a right hand shoulder problem I will use tablet and cream.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My age is 22 year old I have a right hand shoulder problem I will use tablet and cream.
Heat fermentation twice a day avoid computer work and heavy weight tk. Muscle relaxant medicine and avoid strain.
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I have eye irritation and back pain for long days, is there any treatment for this to cure?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have eye irritation and back pain for long days, is there any treatment for this to cure?
For eye irritation pl go for triphala kwath eye wash and other uses of triphala such as triphala ghrit. Back pain will be addressed by triphala ghrit and other vatnashak choorna such as hingwastak if used as per directions. Ten herbal roots kwath will eradicate it.
1 person found this helpful
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I have a back pain some time mostly in night sleep so please can you sugest some tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I have a back pain some time mostly in night sleep so please can you sugest some tips.
Do regular yoga and exercise to strngthen your back muscles. Always maintain your posture. Sit erect. Do not sit for longer duuration at one place. Walking for 5 minutes, stretching a little every hour or two will help you a great deal. Avoid heavy weight lifting. You can also take calcium supplements for 3 months. Use ortho friendly mattress to sleep. Youe uncomfortable mattress may be causing pain to you so check that first.
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I am feeling not well with pain in my leg problem doctors please assist me what to do I am only 33 years old.

BHMS
Homeopath, Raebareli
I am feeling not well with pain in  my leg problem doctors please assist me what to do I am only 33 years old.
When leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. 1. Wrap a few ice cubes (or a bag of frozen peas) in a thin towel. 2. Apply this pack on the affected area for 10 to 15 minutes, while keeping the leg (s) elevated. 3. Do this a few times a day. Note: do not apply ice directly on the skin, as it may cause frostbite.
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I am 25 year old male .i have back pain for last 2 month. I have used pain relief tablet but haven't relief ,please suggest.

MD ayurveda
Ayurveda, Navi Mumbai
I am 25 year old male .i have back pain for last 2 month. I have used pain relief tablet but haven't relief ,please s...
Hello just to pain relieving tablets for pain will not solve the problem. Better to go for x- ray of spine and consult me again. Once the diagnosis is done then treatment is easy.
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Please advice me how far physiotherapy is can heal my wife's pain in left hip to ancle for a scitical pain due to advanced damage in joints at left hip & left knee caused by rheumatoid arthritis by rheumatoid arthritis ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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When I walk or stand for nearly half hour my heel starts to pain. Whats is the problem?

BPTh/BPT
Physiotherapist, Delhi
When I walk or stand for nearly half hour my heel starts to pain. Whats is the problem?
You must be suffering from Calcaneum spur. Start with Physiotherapy treatment. Wear sports shoes. Apply volini cream before sleeping. Take Calcium; Glucosamine and multivitamin for 2 month.
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I'm having pain in my lower back. The xray report says reduced lumbar lordosis and bilateral sacroiliitis. Which exercise should I do becoz I don't want to take pain killers. please suggest.

DHMS (Hons.)
Homeopath, Patna
I'm having pain in my lower back. The xray report says reduced lumbar lordosis and bilateral sacroiliitis. Which exer...
Hello, * you shoul consult a physiothrapist. * homoeo- medicine** @ hypericum 200-6 pills, x1 dly @ arnica mont200-6 pills x3 /dly. Re port fortnightly.
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I am suffering from knocked knees, please suggest me some suggestions to correct it without surgery, I am following two things to correct it 1. Keeping pillow between legs and 2. Running and walking around 8 km a day. Will this methods will help me? Please reply as soon as possible thank you.

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
I am suffering from knocked knees, please suggest me some suggestions to correct it without surgery, I am following t...
Good morning Knock knees need strengthening of the legs with stretching. We at Physioline center, Mumbai will help you restore your joint, reduce your pain, strengthen your muscles. You can contact us on www.physioline.in.
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My neck gets stiff when I wake up in morning and also it keeps on paining whole day? what do you suggest to do?

BPTh/BPT
Physiotherapist, Mumbai
Hi let me know how thick is your pillow? and what is your sleeping posture? so that I can give suggestion for same. Meanwhile you can take hot water fomentation for 20 min. At every 3 hrs. You can start physiotherapy treatment and learn exercise for your neck. Do reply for private consultation and detailed treatment plan. Best wishes.
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I am suffering backpain since three years and last four months to leg pain. I am getting very tired every movement like when I walk somewhere. Please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering backpain since three years and last four months to leg pain. I am getting very tired every movement li...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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My legs are painful anytime if I am running, sitting, walking please suggest me for gaining good health to my legs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My legs are painful anytime if I am running, sitting, walking
please suggest me for gaining good health to my legs.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
2 people found this helpful
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I am 20 yr old male and I have a backache problem from 2-3 months if I sit continuously for a couple of hours then it starts paining.

MPT - Orthopedic Physiotherapy
Physiotherapist, Gurgaon
I am 20 yr old male and I have a backache problem from 2-3 months if I sit continuously for a couple of hours then it...
Pain after prolonged sitting occur due to posterior derangement syndrome, posture syndrome, loss of lumber lordosis, weakness of back extensors muscles, movement system impairment of lumber spine etc. Treatment is designed after assessment, you can meet any local physio or come to us. We all help you to get rid of pain. Till you can do back extensors strengthing exercises, try to sit straight, keep back support like cushion when you sit for long time, do not lean forward while working on computer, apply hot pad on your back.
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I am a student and I have to travel about 35kms (one side) to reach my college. Hence I am facing severe back pain. Mode of transportation is bus. What can I do to reduce my pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a student and I have to travel about 35kms (one side) to reach my college. Hence I am facing severe back pain. M...
Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily------------- drink 2 glass milk and an egg daily----------------- control your weight---------------- report after 15 days---------------------------
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Sir I want to straighten my back portion. I think my spinal chord is not straight Or something else please help me.

BHMS
Homeopath, Hooghly
Sir I want to straighten my back portion.
I think my spinal chord is not straight Or something else please help me.
Do some stretching exercise..do some yoga....try to seat erect..try walk straight..this way only u can straighten ur back..do it regularly make it a habit
1 person found this helpful
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Hello Sir, I'm 35 years old. I have back spot shoulder pain is very long time. Please sir help me .

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello Sir, I'm 35 years old. I have back spot shoulder pain is very long time. Please sir help me .
You should take acupressure therapy and take biochemic ferrum phos 200x+ kali phos 200x 4 tab each thrice a day with warm water and take it 5 days
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I had an anteriro cruciate ligament tear in my right knee a couple of months back.I was wearing a brace during those two months. I do not feel any pain know in the ACT areas but other muscle areas around the knee feel stiff. Slight pain still persists while i climb the stairs. Is physiotherapy advisable now ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, If you have a complete ACL tear i advise you get it reconstructed Arthroscopically as it renders knee biomechanically unstable. Also exercises need to be continued but upload your MRI Knee so that i can advise you.
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I have a constant headache for more than 2 weeks, in between it stopped for 1-2 days but again came back. It's not severe nor paining too much. Head feels heavy and pressurised. Should I consult a neurologist or any other so.

BHMS
Homeopath,
I have a constant headache for more than 2 weeks, in between it stopped for 1-2 days but again came back. It's not se...
I think your suffering from migraine pain. Soo you need proper treatment.in homoeopathy there are soo mny medicines. Soo if you want a permanent solution you need proper homeopathic treatment. Soo you can contact me. Other pathy will just palliate or subside your pain for the time being. But for permanent solution you need proper homeopathic treatment.
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