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Dr. Deepti Jain

BPTh/BPT, MPT - Orthopedic Physiotherapy

Physiotherapist, NEW DELHI

15 Years Experience  ·  300 at clinic
Dr. Deepti Jain BPTh/BPT, MPT - Orthopedic Physiotherapy Physiotherapist, NEW DELHI
15 Years Experience  ·  300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Deepti Jain
Dr. Deepti Jain is an experienced Physiotherapist in Munirka, Delhi. She has had many happy patients in her 15 years of journey as a Physiotherapist. She is a qualified BPTh/BPT, MPT - Orthopedic Physiotherapy . You can visit her at Health Spring Physiotherapy Clinic in Munirka, Delhi. Save your time and book an appointment online with Dr. Deepti Jain on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - IAMR, Meerut - 2002
MPT - Orthopedic Physiotherapy - IAMR, Meerut - 2004
Languages spoken
English
Hindi

Location

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BD-2A, GROUND FLOOR, DDA FLATS, MUNIRKANEW DELHI Get Directions
300 at clinic
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I am a 19 year old boy and have a problem of back pain. What should I do? Please help.

BHMS
Homeopath, Faridabad
I am a 19 year old boy and have a problem of back pain. What should I do? Please help.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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What exactly is a spine block injection? Will it work long term for low back pain due to disc problems?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What exactly is a spine block injection? Will it work long term for low back pain due to disc problems?
it might be cause back pain you should do back exercise in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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I am getting severe pain under the back part of my neck. Even I am unable to move my head freely.I am suffering from thyroid under7.99 level due to over weight of 71 kgs.Please give a suggestion whether I have to consult a gynic or orthopedician now

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes. Loose some Weight. Be under care of a physician for thyroid care. Sleep on a hard bed. Use no pillow under the head. Take CALDIKIND PLUS 1 tabx10days Paracetamol 250mg TDSx 7 days
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My age is 33 yrs. I am experiencing pain in right shoulder blade. The pain is not spreading to other places. I noticed when I sit for too long I get this pain. Could you please suggest what precausions to take or any medicine.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. If you have only localized shoulder pain, then you have to rule out any injury as a cause for it. There are many causes of shoulder pain but we have to look out for a cause as treatment is dependent on it. If there is no swelling/fever etc, then I think intensive physical therapy with a short course of anti-inflammatory medications can be tried, if it does not improve in next 2-3 weeks, then we will have to evaluate to find out a cause and treat accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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On the time or monthly mensuration cycle. I have got tooo irritate with stomach pain and back pain. So please suggest me some tips to overcome this problem.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
On the time or monthly mensuration cycle. I have got tooo irritate with stomach pain and back pain. So please suggest...
Pain during menstruation is called as dysmenorrhoea. If you r suffering from this since long time and if it is not controlled by meftal spas and if you have to stay at home during menses because of pain, then you should get sonography done to find out the cause. It could be ovarian cyst or endometriosis also.
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I am 39 years old. I have severe neck pains and frozen shoulder and hyperacidity problem. Please suggest medicine.

MBBS
General Physician, Mumbai
I am 39 years old. I have severe neck pains and frozen shoulder and hyperacidity problem. Please suggest medicine.
For pain take tablet paracetamol 650 mg and for acidity take cp velozD once before breakfast and take physiotherapy treatment
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I m 27 year old men. I having back pain problem from Approx 1 year. I doing standing job of 8 to 9 hours. Is that's reason for pain. How can I reduced my pain.

DHMS (Hons.)
Homeopath, Patna
I m 27 year old men. I having back pain problem from Approx 1 year. I doing standing job of 8 to 9 hours. Is that's r...
Hi, * yes your back -muscle is stretched, you should go for aerobic exercise for 20 mnts # homoe-med: @ rhus tox 200- 5 drops thrice a day @ arnica mnt 200-5 drops thrice a day report after a wk do not forget to take your medicines while doing your duty all d best.
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I am getting pain below the Thumb. Initially at right side, then left, now pain in right foot, I am having spondylitis problem also but now some how okey as doing neck exercise, please Suggest.

BHMS
Homeopath, Faridabad
I am getting pain below the Thumb.
Initially at right side, then left, now pain in right foot, I am having spondyliti...
Hello, take pulsatilla 200 ch, 5 drops once in a week. Ledum pal 30 ch, 3 drops once daily. Five phos 6x, 5 tabs twice daily. Revert me after 15 days.
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I am 20 years old. I have backache continuously. I cant sleep properly. Wat to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old. I have backache continuously. I cant sleep properly. Wat to do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform again.
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I have shoulder pain from past 6 months. Now I am using pain relief gel from couple of days. I can't do any work with this pain. What should I do? Suggest me a doctor.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have shoulder pain from past 6 months. Now I am using pain relief gel from couple of days. I can't do any work with...
Apply hot fomentation Avoid lying on affected side while sleeping Do shoulder stretching Avoid lifting heavy weight Do shoulder pendular exercises
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I have acute muscular pain behind shoulder (left) with swelling and also in left hand upto elbow. please suggest best medicine and gel.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have acute muscular pain behind shoulder (left) with swelling and also in left hand upto elbow. please suggest best...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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Sir I am suffering from severe stiffness in my knees back and neck. Can you please suggest the treatment I will be very great full to you.

BPT
Physiotherapist, Bangalore
Hi give hot water fomentation twice daily to your neck and the knees. Meet a physiotherapist to know more about exercises which will be of great help to you. Wishing you good health.
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Sometimes while walking my right leg knee is getting sound and getting pain also my age is 25. Height 5.11 weight 73 kgs. Its occurring 10 times a day from 1 month onwards Click click sound is coming.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sometimes while walking my right leg knee is getting sound and getting pain also my age is 25. Height 5.11 weight 73 ...
Do Take IFT and laser Therapy for 10 days followed by strengthening exercise From Neuro physiotherapist Best Wishes
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I getting pieces of blood after four months of my Cesarean is it normal? And I also getting backache ,is it safe to use shelcal daily twice?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I getting pieces of blood after four months of my Cesarean is it normal?
And I also getting backache ,is it safe to u...
Regarding blood do consult your doctor and take appropriate management Back pain is quite common but do manage with Hot water fomentation thrice a day for 5 days regularly and stretching exercises from physiotherapist If calcium is very weak do Take tablets of your doctor's advice Best Wishes.
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I have pain in my back. It is from last two months. Whenever I bend, it aches. How could it be healed?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my back. It is from last two months. Whenever I bend, it aches. How could it be healed?
Avoid toward bending and long sitting, standing, if you want to bent firstly bend your knee then sit straight. Heat fermentation twice a day and do stretching exercise.
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Age 35 , weight 95 kgs. Have pain in both legs and for last one year doing massage every quarter but still no effect.

Associate degree in Acupressure
Acupressurist, Delhi
There are many reasons for legs pain, firstly you have to tell the location whether pain is in whole leg or back of leg or below the knee or above or lateral side of leg. There's different treatment for different location of pain in leg. Acupressure has all the remedies for legs pain.
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My mother having leg pain since last 6 month they fall from roof once now their organs are not working properly plzz tell us what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother having leg pain since last 6 month they fall from roof once now their organs are not working properly plzz ...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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I have severe back pain. And it's been paining for quite long now. The whole back and neck. It's just unbearable. And I am just 20. I tried accu pressure. And the pain was gone. Should I continue with accu pressure?

BPT ,Msc
Physiotherapist,
I have severe back pain. And it's been paining for quite long now. The whole back and neck. It's just unbearable. And...
Lybrate-user start doing physical exs or walking fr an hour every day and hv plenty of water. 3 to 4 lt.
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His spinal cord is damaged after an accident since one and a half year. Still no sign of improvement. No touching sensation and self movement in the lower part. Is there any treatment still possible?

MPTh/MPT
Physiotherapist, Indore
Hello lybrate-user, alternatively you can think about stem cell therapy, it has been found effective. Please let me know if you want detailed info. Regards.
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I am 22 years old and I am suffering from ankle pain for da last 2 months nd I tried some pain killers but it is not working. Can you please suggest me any solution to this?

MBBS
General Physician, Cuttack
I am 22 years old and I am suffering from ankle pain for da last 2 months nd I tried some pain killers but it is not ...
1. It could be due to ligament injury 2. Apply volini gel twice daily 3. Give hot compression locally 4. Apply crepe bandage 5. If no relief, consult orthopedic specialist for further advice.
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