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Dr. Deepti Jain

BPTh/BPT, MPT - Orthopedic Physiotherapy

Physiotherapist, NEW DELHI

15 Years Experience  ·  300 at clinic
Dr. Deepti Jain BPTh/BPT, MPT - Orthopedic Physiotherapy Physiotherapist, NEW DELHI
15 Years Experience  ·  300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Deepti Jain
Dr. Deepti Jain is an experienced Physiotherapist in Munirka, Delhi. She has had many happy patients in her 15 years of journey as a Physiotherapist. She is a qualified BPTh/BPT, MPT - Orthopedic Physiotherapy . You can visit her at Health Spring Physiotherapy Clinic in Munirka, Delhi. Save your time and book an appointment online with Dr. Deepti Jain on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - IAMR, Meerut - 2002
MPT - Orthopedic Physiotherapy - IAMR, Meerut - 2004
Languages spoken
English
Hindi

Location

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BD-2A, GROUND FLOOR, DDA FLATS, MUNIRKANEW DELHI Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My legs are displacing. .please tell the reason for it. As I walk legs disbalance.

BHMS
Homeopath, Raebareli
My legs are displacing. .please tell the reason for it. As I walk legs disbalance.
It could be due to muscular pull/stretch and or brain disease. Please note that you need a physical examination for the same.
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I am 47 years old male. have mild pain behind my knee and below knee muscles. X-ray showed no abrasion in knee joint.

BHMS
Homeopath, Faridabad
I am 47 years old male. have mild pain behind my knee and below knee muscles. X-ray showed no abrasion in knee joint.
Hello Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
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My wife is suffering from pain in sole in legs, checked uric acid level found ok, is any natural exercise or medicine to support.

Orthopedist, Solapur
My wife is suffering from pain in sole in legs, checked uric acid level found ok, is any natural exercise or medicine...
She is most probably having condition named plantar fascitis. Treatment involves footwear with soft soles or silicon soles (can get them at any surgical store) along with combination of diclofenac with seratiopeptidase for 10 days twice daily after food.
1 person found this helpful
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Back Pain - Ayurvedic Remedies for Managing it!

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Back Pain - Ayurvedic Remedies for Managing it!

One of the most common complaints of men and women is that of a back ache with lower back aches being the most common. Apart from an improper posture, this may be caused by old age, lifting heavy weights or an injury to the back. A consistent back ache can affect your daily life and make performing regular tasks uncomfortable. Luckily, it can be managed quite well with simple ayurvedic remedies.
According to Ayurveda, backaches are triggered by an excess of Vata dosha. Thus, the Ayurvedic remedies for a back ache aim at reducing the Vata dosha. Ayurvedic remedies are natural and have negligible side effects.

For this reason, they can be prescribed to both children and adults. Some such remedies are:

  1. Cut down on spices: One of the main characteristics of the Vata dosha is dryness. This can be caused by pungent spices such as wasabi and green or red chillies. The internal dryness caused by these spices can lead to constipation which in turn can be one of the causes of low back aches. Hence, if you suffer from a chronic backache that may or may not be accompanied by constipation, cut back on the spices and try eating food that is slightly blander.
  2. Eat food before it gets cold: Eating cold food or cold drinks can also increase the Vata dosha levels in our body. Coldness creates congestion and constricts the internal organs while warm food allows the digestive and stool carrying channels to stay open. This allows for the easy expulsion of waste and reduces toxins in the body. Hence, opt for warm drinks like tea or coffee instead of soft drinks and juices and try to eat your food while it is hot.
  3. Padahastasana or the standing forward fold pose: This yoga asana is very effective when it comes to treating back pain as it allows the Vata dosha to flow easily through the body. In doing this it opens up the digestive channels that may have been causing constipation and back pain. It also relieves problems associated with sciatica. To practise this asana begin by standing upright with your feet beside each other. While inhaling, lift your arms over your head till they touch your ears. Bend forward from your hips while exhaling and try to keep the back and your legs straight. Touch the floor or wrap your hands around your calves. Bring your head as close to the knees as possible and hold for 5 – 10 seconds. Inhale and the slowly roll your body upright again. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.
5492 people found this helpful
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I am 80 years old I mate an accident and operated my left leg its now 3 years past but still pain is not cured please guide me a pain killer for permanent relief.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in legs after operation is not common condition. Rule out infection. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I am suffering from joints pain, and cervical pain is constant. My hand does not go back side as joint pains a lot. What should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from joints pain, and cervical pain is constant. My hand does not go back side as joint pains a lot. W...
Frozen shoulder may be due to cerival constant pain tk calcium supplements and vit d in oral ya medicine tk physiotherapy treatment must.
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I am 34 years old male nd I have back pain nd got ommiting for 3 times what can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 34 years old male nd I have back pain nd got ommiting for 3 times what can I do.
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am a 27 year male and have lower back pain for last two weeks. What should I do ?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am a 27 year male and have lower back pain for last two weeks. What should I do ?
Please send your all investigation report to rule out whether it is ldp (disc prolapsed) or anything else. This type of backache is may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
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Meri mom ke ek ghutne me (right) bahot pain horaha hai. Jis wajah se vo pair Karib nahi kar pati hai, doctor ko ikhya par fark nahi hua. Koun si medicine Leni cahiye unhe? Please tell us.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Meri mom ke ek ghutne me (right) bahot pain horaha hai. Jis wajah se vo pair Karib nahi kar pati hai, doctor ko ikhya...
Dear unko knee ki exercises karwao aur kuch ayurvedic treatment start karwa sakte ho agar allopathy suit nai karti.Garam sek de sakte ho for pain relief​
1 person found this helpful
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Hi, I am suffering from neck pain and waist pain due to illness. Please give me some solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am suffering from neck pain and waist pain due to illness. Please give me some solution.
Back pain. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
1 person found this helpful
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I am having pain in my legs since last 1 month. Its hurting me a lot and sometimes I am not able to walk properly. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having pain in my legs since last 1 month.
Its hurting me a lot and sometimes I am not able to walk properly.
Wh...
Do Take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Hi sir. My name is devendar. My age is twenty eight. An suffering from back pain since 2 years. I cannot walk long distances. 4 years back I fell off from bus. From that time. I am suffering this pain. Please suggest me how to avoid this pain.

BPTh/BPT
Physiotherapist, Delhi
Hi sir. My name is devendar. My age is twenty eight. An suffering from back pain since 2 years. I cannot walk long di...
Dear lybrate user your problem solved by physiotherapy, ift, us, hot pack stretching of back muscles, strengthening exercise of back muscles, avoid forward bending, heavy weight lifting, jerks, use hard flat bed, use l's belt during travelling prolonged standing and sitting.
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I am having back pain from last 2-3 days. I work in an office & I do my work sitting on the chair throughout the day. Why it is paining. How to cure this? But I don't feel pain when I am walking.

Bachelor of Physiotherapy
Physiotherapist, Gurgaon
I am having back pain from last 2-3 days. I work in an office & I do my work sitting on the chair throughout the day....
Most of the sedentary sitting job people suffer from back ache. Please do start with general exercise routine like yoga or swimming or spine strengthening exercises. You are overworking your spine! Please do some justice for your body!
1 person found this helpful
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She is having pain in the left iliac bone region more specifically at iliac crest on the back side, dull aching type pain duration varies sometimes for a half an hour to hour and for a full day, it's not appendicitis, if it is kidney stones then why do you think so? Having complaint from 4 -5 months. This is type of pain can occur due to poor posture during sleeping? Please explain in detail.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
She is having pain in the left iliac bone region more specifically at iliac crest on the back side, dull aching type ...
For pain do Take UST and laser Therapy for pain relief for 10 days followed by pelvic floor muscle strengthening exercise and spinal extension exercises from physiotherapist Best wishes.
1 person found this helpful
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My back all side pain what can I do. With my left head pain. please give me some important tips.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My back all side pain what can I do. With my left head pain. please give me some important tips.
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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Sciatic nerve pressed in L5, there was much pain in rt leg, after endoscopic surgery (on 5th Feb 2015) advised bed rest for 15 days, please suggest remedy

BPTh/BPT
Physiotherapist, Mumbai
Since you've already undergone surgery , you'll need to start with back rehab and core strengthening exercises after 2 weeks. Your physiotherapist will be able to help you out with the exercises. Also start going for regular walks everyday with proper footwear.
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I mom is suffering from diabetes. Her legs pains a lot. Please suggest what to do to get rid of leg pain.

MS orthopedics , MBBS
Orthopedist, Delhi
I mom is suffering from diabetes. Her legs pains a lot. Please suggest what to do to get rid of leg pain.
Xray of both the knee standing Avoid sitting cross leg and squatting Quadriceps exercise Hamstring stretching Active life style T. Ultracet 1 sos T. CCM 1 bd Uprise d3 1/ week
1 person found this helpful
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My husband sometimes suffers from pain in his one of the arm. His pain is not on a particular point and keeps on moving. Please will you help me with this problem.

BHMS
Homeopath, Raebareli
My husband sometimes suffers from pain in his one of the arm. His pain is not on a particular point and keeps on movi...
It could be due to the work he performs at his office - check it once if this is the reason for it -- try to correct it. Give him Mag Phos 12 x - once daily for next 2 weeks and additional dose at the time of pain. For further queries get back to me.
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Dear Dr. Iam 32 years old and I have severe foot pain, burning sensation and because of this I could not sleep. Everyday morning i am feeling drowsy. Please advise me how I can rectify this.

spine, Fellow of arthroscopy and sports medicine, Arthroplasty, MS, MCH, Orthopaedics
Orthopedist, Bilaspur
Please share detailed history like how and when did the pain start. What causes more pain and how does it relieve? for how long does it pain. Any history of injury etc. Any medications consumed. You may start on pregabalin 75 mg after dinner daily for 2 weeks. Also get a x-ray foot lateral view and share.
3 people found this helpful
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