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Diagnostic Cardiac Procedures
Treatment of Endoscopic Sinus Surgery
Treatment of Lumbar Radiculopathy
Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Asthma Management Program
Skin Detoxification Treatment
Head And Neck Pain Treatment
Health Check Up
Health Screening For Men
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I am 58 year old. I am suffering from sinusitis and I am able to feel that water is blocked in my front and back head. I took head steam bath but no relief. I don't know what to do. What shall I do?
I'm sweating a lot when having my meal. Even when I'm in AC room sweating more than usual. Need to know the reason and whether it's normal or not.
I am 22 years old and have a very bad habit of late night sleeping. I do not find myself fresh the whole day but only at night. I do not get a proper sleep if I do not masturbate. It has become a habit and I am not being able to do anything about it. Please help.
My father is hart patient 4 atack allready but papa is live. My papa is who take care of date & food is every day eating.
Whenever I drink a glass of water whether its winter or summer I starts sweating. Its sign of some weakness or its normal.
Dear sir. My question is. That my hand is crack on my childhood. So I am 21 years but pain is not gone.
Hello Sir. I live in Ghaziabad. From last few days, I am suffering from throat infection. It started from 18-Jan. I took few antibiotics like cobadex, Lenol, citrazene and kefpod for five days. Thereafter it was ok for 2~3 days.But dry cough again continued. Again as per consultation from a doctor, I took Allegra M for 3 days.But it is not cured completely. Dry cough still there. Cough once started continues for long.. Plz suggest what to do?
Am 51 years old male, weigh 68 kgs and height 5'9. I have undergone vasectomy 16 years back. Is there any ayurvedic medicine to increase semen and ojas.
I'm suffering from fever and cold from 1 week. Is this normal according to present whether or something else?
I am 19 years old and I have been masturbating sine 3years around 6 times a week and these days I had a problem with my hand shaking a bit and I can feel I was losing control with my hand (i cannot take biseps with hand strongly) I was shaking a bit. Please suggest me doctor.
Hello my best friend sister like she needs help. Actually she ended with her periods on 16th of feb and on 22nd feb she had an protected sex (condom) with her bf. As according to her the whole act was for around only 15 mins and she said her bf did no ejaculated inside her. Still she was worried and she took an i-pill within 4 to 5 hrs on 22nd. Then on 28th she got slight bleeding in the morning then it stopped. Then again the next day she had bleeding the whole day n then it stopped by evening and nw on 1 st again she got bleeding but very little and stopped. She was also having headache and body ache. What is the reason? Is it the side effect of i-pill or she is pregnant?
#1 Boosts Immunity
Oranges is an excellent source of vitamin c. A single medium-sized orange can fulfil about 72% of your daily requirement for vitamin c. Since vitamin c plays a crucial role as an antioxidant by protecting your body against the damage caused by free radicals generated in the body. It therefore reduces inflammation in immune related conditions like rheumatoid arthritis and osteoarthritis. Although debatable, researchers suggest that vitamin c also plays an important role in strengthening immune responses of the body, protecting against recurring cold and cough or any other common infections. Here are 11 ways to include oranges in your diet.
#2 Helps prevent ageing of skin
There's a reason why oranges are popularly used in the beauty industry. Several beauty products including face packs, masks and creams that are available contain orange extract as a key ingredient. That's because vitamin c present in oranges also helps prevent skin damage, by eliminating free radicals. Vitamin c, being involved in synthesis of collagen, an important component to maintain skin's overall appearance and texture, prevents premature aging and wrinkling of the skin. Apart from vitamin c, oranges are packed with vitamin a that help keep the skin membranes healthy. Here are 8 fruit packs you can make at home for beautiful skin.
#3 Protects the eyes
Vitamin a in oranges helps keep mucus membranes in the eyes healthy. Available in the form of carotenoid compounds like lutein, beta carotene and zeaxanthin, vitamin a is protective against age-related macular degeneration, a vision-related condition that causes blindness. Besides, it also plays an important role in allowing your eyes to absorb the light. You may also read tomatoes- natural remedy for good vision.
#4 Help prevents heart disease
This is yet another health benefit of oranges which is attributed to its vitamin c level. Free radicals generated during various reactions taking place in the cells can trigger oxidation of cholesterol, causing the oxidised molecules to aggregate and stick to the walls of the arteries. This leads to build up of plaques that eventually block the arteries, causing heart attack, coronary artery disease or even stroke. Vitamin c in oranges takes care of these free radicals and neutralises them, thus playing a role in preventing heart disease. Besides they also contain flavonoids like hesperidin that lowers cholesterol level and prevents the arteries from getting blocked.
#5 Helps brain development
Folate/folic acid or vitamin b9 present in oranges promote brain development and keep the vital organ in mint condition. In fact, these nutrients also make orange a healthy fruit for pregnant woman as it prevents the baby from having neurological disorders later. Oranges also contain phytonutrients called polyphenols that play a role in development of learning and memory functions of the brain.
#6 Helps prevent cancer
Oranges contain a compound called d – limonene that has been shown to play an important role in preventing various types of cancer like lung cancer, breast cancer, skin cancer, etc. Additionally, the antioxidants and vitamin c help promote the body’s immunity which helps in fighting cancer cells. Oranges are highly fibrous fruits, which contributes to its cancer-protecting effect. A study revealed that about 10 to 15 per cent of colon cancer cases are caused by mutations in the dna. These mutations can prevented by consuming vitamin c rich sources like oranges. Here are some other health benefits of vitamin c you should know
#7 Pevents constipation
Oranges are a very good source of soluble and insoluble fibre, which helps keep your stomach and intestines healthy by preventing problems like irritable bowel syndrome. The fibre content in them adds bulk to the digested food and reduces transit time of feces, preventing constipation and straining.
#8 Improves sperm quality
Death is inevitable, but our legacy may live on through our offspring. The antioxidants and vitamin c present in most fruits, including oranges improves the quality and motility of your sperm thus keeping you fertile. Another vitamin called folic acid also is an essential nutrient for maintaining healthy sperms that you can obtain from oranges. It also protects the sperm from genetic damage, which might lead to birth defects.
#9 Great for diabetics
The rich fibre content of oranges has the ability to keep a track of sugar levels in the body, preventing diabetes. It is also a good option for those who are diabetic. Also worth mentioning is that good oranges have a sweet taste, and since diabetics aren’t allowed to eat sweets or other sugary foods, they can eat oranges to tingle their taste buds.
#10 Prevents hair loss
Orange has high vitamin c content which is required for producing collagen which, in turn, is responsible for keeping the tissues in your hair together. Nobody likes bald patches on their head, and eating oranges can ensure that you do not have to part with your lovely hair as you grow older.