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Dr. Deepti Chhabra

BPTh/BPT

Physiotherapist, Delhi

11 Years Experience
Dr. Deepti Chhabra BPTh/BPT Physiotherapist, Delhi
11 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Deepti Chhabra
Dr. Deepti Chhabra is an experienced Physiotherapist in Mata Chanan Devi Hospital, Delhi. She has over 11 years of experience as a Physiotherapist. She has completed BPTh/BPT . You can visit her at Healing Hands Physiotherapy Clinic in Mata Chanan Devi Hospital, Delhi. Book an appointment online with Dr. Deepti Chhabra and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Sardar Bhagwan Singh Post Graduate Institute,Dehradun - 2006
Languages spoken
English
Hindi

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I am 27 years old female. At times I experience leg pain .It starts above my knees n goes until the toes. It happens specially during nights. I always end up applying move. M scared for this n wanted to know whether it gonna cause any complicated issue. Pls lemme know.

MBBS
General Physician, Cuttack
Hi, I am 27 years old female. At times I experience leg pain .It starts above my knees n goes until the toes. It happ...
1.Take good nourishing diet with plenty of green leafy vegetables and, fruits 2.Drink plenty of water with electral/ORS powder 3.Take multi vitamin supplement like one capsule of polybion daily 3. Massaging cramped muscle, Take pain killer like one tablet of crocin pain relief sos after food up to a maximum of three tablets per day 4.Hot fomentation by heating pad, warm water bath 5. Stretching exercise etc 6. Take adequate rest, avoid over exertion and dehydration 7.Consult physician for further advice and treatment.
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Hii, I have been not able to sleep since 2 days, I have a severe headache and also a back ache what to do?

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
Hii, I have been not able to sleep since 2 days, I have a severe headache and also a back ache what to do?
Avoid tea or coffee. Sleep 3 hrs after dinner. Practice yoga. You can have paracetamol if pain is severe.
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My brother aged 45 has severe back pain along with pain on his right thigh. The mri report says that 1. Regeneration spondulitic changes posteirial limbs at l4 superior end plate. 2. Diffuse disc bulge atl3-4 l4-5 levels with annulus tear posterial with central profusion causing canal narrowing. Identification of preexisting nerves in canal bilaterally. Diffuse disc bulge l5-s1 level with annulus tear posterially with posterio central disc extrusion. Extruded disc fragment migrating inferially in canal and causing severe canal narrowing mild neural foremen narrowing no nerve compression. Significant compression of traversing nerve in canal bilaterally mild indentification of existing nerve root in neural foremen bilaterally. What sort of treatment is needed for him?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate It' s good that you have sent me the mri report but I also need to understand his clinical condition which means duration of pain and associated neurological symptoms. It will be helpful if you can send me: 1) a detailed neurological charting with sensory and motor evaluation of lower limbs 2) mri images do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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I have a lower back pain. I have a desk job and have put on some weight. My bmi is 27.5. I fear that I may develop something chronic. I have recently started playing badminton at night so that I lose some weight. What else can I do to stop the pain from getting any worse.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have a lower back pain. I have a desk job and have put on some weight. My bmi is 27.5. I fear that I may develop so...
Dear lybrate-user good that you are doing exercise. Please go ahead gradually so that you do not injure your back. You can learn yoga and pranayam and practice on daily basis. If you get pain apply ice. For 20 min and avoid pain killers.
2 people found this helpful
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I am a 16 years old male I am suffering from a little pain in my right knee and ankle. It starts when I am playing football and got an injury a year in the past.

BSc
Ayurveda, Ujjain
I am a 16 years old male I am suffering from a little pain in my right knee and ankle. It starts when I am playing fo...
Use knee caps. Change food habites. Add in your daily food calcium, vitamines, milk end milk products, green vegitabales, salad. Do arobic excersices, yoga, walking will help. Massaje narayan taila on knees morning end night.(taila mfg. By sri sri ayurveda company)
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I have finger pain what should I do I take many medicine but I can't feel better if you will give me right suggestion I will be feel better please give me your suggestion.

BPTh/BPT
Physiotherapist, Mumbai
I have finger pain what should I do I take many medicine but I can't feel better if you will give me right suggestion...
Hello this pain may be caused by certain activities. In order to get relief do hot fomentation 3 times a day & don't lift weight. Do some exercises which includes moving wrist & fingers through their normal ranges. Revert me after 7days.
4 people found this helpful
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I have consulted a doctor. She just said that I have spine congestion. I didn't know what she meant. Can I know what spine congestion means and is there any serious problem or any health risk. I frequently get neck pain and migraine.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have consulted a doctor. She just said that I have spine congestion. I didn't know what she meant. Can I know what ...
In spinal congestion of acute character, with pain, hyperaesthesia, cramp, and spasm, the bromides have proved so far useful as to merit always a fair trial.n true cerebro-spinal meningitis - though a very fatal disease under any treatment - I have seen great advantage from bromides, but like all depressant remedies they must be used with caution, for there is liability to sudden failure of the circulation from conditions of the disease itself. Subject to the same caution, I think it desirable to conjoin aconite or belladonna throughout the treatment.
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My wife is suffering from severe pain in knee joint. Dr. Has suggested knee replacement after crossing the age of 60 years. She is 58 now. Simultaneously muscle cramp and pain in nerve is becoming intolerable. To meet out mineral deficiency she is taking caldikind plus for last two months but cramps and tense nerve pain is not diluting. How do you suggest.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
My wife is suffering from severe pain in knee joint. Dr. Has suggested knee replacement after crossing the age of 60 ...
Hello. I suppose your wife is suffering from severe knee osteoarthritis for which she has been adviced knee replacement. Muscle cramps can be due to a number of reasons including dehydration, dyselectrolytemia, calcium or magnesium deficiency, overexertion of muscles during day and other neurological disorders. Keep her hydrated with lot of fluids. See a Rheumatologist who would examine and order tests accordingly.
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My age 23 and height 5.11fit and My weight is 81. I lost my energy in some small works. heartbeat fast. When I wakeup my foot is paining. When I stand my backbone pain.

MBBS
General Physician, Mumbai
My age 23 and height 5.11fit and My weight is 81. I lost my energy in some small works. heartbeat fast. When I wakeup...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and exercise regularly
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Sir ,I have knee problem and other joint parts of bones. He creates a sound very loudly and creates sound very time in a hrs .plzz help me sir.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Sir ,I have knee problem and other joint parts of bones. He creates a sound very loudly and creates sound very time i...
FOrjoint pain the best treatment course would be to undergo vasti at a panchakarma centre near u. After undergoing vasti, you shall be completely treated. If need the doc might prescribe you some ayurvedic medicines depending on your body type. Till then you can have drumstick soup daily. Also boil 2 pieces of garlic in 1 cup milk & 1 cup water. When 1 cup remains, strain & drink daily after adding 1 tsf cow ghee.
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I have a back pain in last 3 months I am 34 years old have got any relief, what should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain in last 3 months I am 34 years old have got any relief, what should I do now?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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My father is suffering by knee pain since 1 year. Give me some solution. Sometime he can not walk properly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father is suffering by knee pain since 1 year. Give me some solution. Sometime he can not walk properly.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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My friend is 29 years old. She gets frequent pain in her upper back, lower back and hip. We have shown her to many doctors and some of them detected it as firbromylgia however others said its spondylitis. He also feel down once and the coccyx (tail bone) was injured badly. Waking up in morning is very difficult for her as she faints frequently in the morning and some time in day time also. Please suggest the best treatment for this. Its happening from last 1.5 years now.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do not worry as your friend requires some modification in her day today activity do consult gynae or neuro physio to have clinically examined and get ust and laser therapy for pain relief fir 12 dates folowed by strengthening pelvic floor muscle exercise.
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I'm suffering from lower back pain I'm just 20 tell me some tips to avoid the pain. I'm fearing about my future.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I'm suffering from lower back pain I'm just 20 tell me some tips to avoid the pain. I'm fearing about my future.
Do have regular stretching and strengthening exercises from neuro physiotherapist and learn spinal extension exercise too use firm hard and even mattress for sleep best wishes.
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I can not understand whom should I concern neurologist, gynecologist, orthologist. My wife has severe problem I searched a lot but I cannot get answer from what she is suffering she is having back ache some time pain in legs joints also pelvic pain in nerves and burning sensation in urinary track heavy periods with heavy bleeding nosia vomiting due to this she has insomnia problem I thought its uti today she told me she is getting constipation with bleeding and pain in nerves. I want answer from indian medical science, its a challenge for indian doctors I shifted to delhi from mumbai now. Do help me out please. I will be very grateful to you.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I can not understand whom should I concern neurologist, gynecologist, orthologist. My wife has severe problem I searc...
Dear lybrate-user, every doctor is complete in herself or himself, no matter what speciality the doctor choses to opursue. Of all the complaints of your wife that you mentioned the striking and significant complaints seem to be heavy menstrual bleeds, constipation and bleeding (in stools, I assume). The other complaints like pelvic pains, joint pains, nausea and vomiting are related to the chief complaints. I would humbly advise you to consult a gynecologist and obstetric surgeon, get examined, investigated (by usg if neeed) and rule out possible causes of heavy bleeds. She may also need investigations for hormonal profile and certain lab investigations too. An orhopedician may be consulted if joint pains are specific to his expertise.
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My age is 50. I have no diabetes. My menopause over. But my two legs are very pain when i am standing or walking? please help me and want to reduce my weight also.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My age is 50.  I have no diabetes.  My menopause over.  But my two legs are very pain when i am standing or walking? ...
Take calcium tablet or green leafy vegetables daily for calcium. Weight can be reduced by eating fruits salad and doing 45 minutes exercise daily.
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Yesterday I was playing in my home ground. fall down in the ground And I hurt in my left leg please give some solution for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Yesterday I was playing in my home ground.
fall down in the ground
And I hurt in my left leg please give some solutio...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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I am a 44 year old working woman, from few days I am feeling tight stiffness in the back portion of neck near madula, I am also feeling pain in the shoulder, upper back and surrounding area. What should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am suffering from knee and thigh pain and I have a minor pain in joints of legs.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am suffering from knee and thigh pain and I have a minor pain in joints of legs.
As per other orthopedic doc'duggested. Try to take more supplement of vit. D&calcium. If mild &gentle exercises. If still, pains persists r increasing or spreading, then you need to go for check ups&then you can opt for suitable t/t.
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