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Dr. Deepshikha

Gynaecologist, Delhi

300 at clinic
Dr. Deepshikha Gynaecologist, Delhi
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Deepshikha
Dr. Deepshikha is a popular Gynaecologist in Yamuna Vihar, Delhi. You can consult Dr. Deepshikha at Raj Medical Centre in Yamuna Vihar, Delhi. Book an appointment online with Dr. Deepshikha and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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C-3/51a, Yamuna Vihar, Landmark: Near Punjab National Bank, DelhiDelhi Get Directions
300 at clinic
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Driving and sitting in a hunched position for too long can cause strain in the neck muscles

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Driving and sitting in a hunched position for too long can cause strain in the neck muscles
Driving and sitting in a hunched position for too long can cause strain in the neck muscles.
67 people found this helpful

My wife is 17 week pregnant. Is it safe to have sex with her at this stage. Kindly guide.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
17 weeks mean 4th month. It is relatively safe to have sex in 2nd trimester i. E. 4th to 6th month. But let your partner be on the top or no pressure should be on the baby while doing sex.
3 people found this helpful
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What is the best treatment of herpes decease?

M.Sc - Psychotherapy, Diploma in Family Medicine
Sexologist,
Antiviral drugs like Acyclovir. Get a prescription for adequate dosage from your physician. Most important treat all concerned sex partners.
1 person found this helpful
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I have irregular periods, sometimes twice a month and sometimes I don't have any periods at all in a month. And also heavy bleeding occurs during my periods. Is it normal. Please suggest me something to make it normal if it isn't.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I have irregular periods, sometimes twice a month and sometimes I don't have any periods at all in a month. And also ...
Normal duration of pd is 21-35day if before 21day after 35 day we need to know the cause. Get local exam by gynaecologist. Hormonal assay and usg to see ut n ovary.
4 people found this helpful
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What is the real cause of post menstrual syndrome and what is the treatment for it?

BUMS
Gynaecologist, Mumbai
What is the real cause of post menstrual syndrome and what is the treatment for it?
Engorgement of blood vessels or hyperaemia of organ due to hormonal changes. Simply pain killer with some anti oxidant.
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Simple Tips to be Active

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Simple Tips to be Active

Take an after-dinner walk
Walk during your breaks and at lunch
If possible, schedule a" walking" work meeting
Park in the farthest spot from the grocery store or mall (it is easier parking as well).
Avoid valet parking (saves money too)
Take the stairs instead of elevators or escalators
Walk while your kids practice or warm-up at their sporting events instead of sitting in your comfy chair (this one I know from experience).
Walk to drop off/pickup kids from school.
Take public transportation; walk around the terminal when waiting for the train/bus/light rail.
Walk the dog. Have you heard our pets are getting fatter too?
Avoid the drive-thru. If you must eat at a fast-food establishment, park at the farthest spot and walk in. And, of course, choose a healthier food option!
Walk to visit friends or neighbors.
Like to golf? walk instead of renting the cart.
Read/watch tv on a treadmill (or stationary bike).

1 person found this helpful

Alternatives for Improving Smile

BDS, Certification In Oral Implantology
Dentist, Ghaziabad
Alternatives for Improving Smile

A beautiful smile plays a very vital role in enhancing the overall beauty of face. Rotated, stained and maL-placed tooth can cause major aesthetic/cosmetic and psychological problems in teenage and young adults. Mid-line teeth gap, rotated teeth, crowded teeth, stained teeth, broken tooth edges and wearing tooth edges are the most common cosmetic problems that our patients report to us. Dynamic advancements in the field of dentistry has come across with the solution of majority of cosmetic problems.

Here we discuss the various options available for improving smile:

1. Veneers: They are thin pieces of porcelain or plastic glued to the front of your teeth. For teeth that are severely discoloured, chipped or misshapen and gaps between the teeth, veneers create a durable and pleasing smile. A veneer is made to match the colour and shape of your tooth. Not everyone is a candidate for professional teeth whitening. Bleaching is not recommended if you have tooth colored fillings, crowns, caps or bonding in your front teeth. There are two types of veneers:

a. Porcelain (indirect) veneers, which must first be created to fit your teeth in a dental laboratory and require two visits to the dentist. Porcelain veneers are generally stronger, while composite veneers are less expensive. With porcelain veneers, the dentist takes an impression of the tooth and sends it to the dental lab for fabrication of the veneer, usually after the front of the tooth has been reduced.

b. Composite (direct) veneers, which are bonded to your tooth enamel in a single visit. With either method, the tooth is prepared for bonding by roughening the front surface with mild etching solution. The veneer can then be bonded to your tooth using a dental bonding cement.

2. Bonding: It uses composite resin to restore chipped or broken teeth, fill in gaps and reshape or recolor your smile. After applying a very mild etching solution that slightly roughens the surface of your teeth and permits the bonding material to adhere, your dentist applies the resin and sculpts, colours and shapes it to provide a pleasing result. A high-intensity light hardens the material, which is then finely polished. Bonding agents are used in treatment of midline gap closures, fractured tooth restoration, wearing teeth edges.

3. Whitening: Some people are born with teeth that are more yellow than others. Others have teeth that yellow with age. Your natural tooth colour can also be affected by many factors. Surface stains (called extrinsic stains by dentists) and discolouration can be caused by:
a. Tobacco (whether smoked or chewed)
b. Drinking tea, coffee, or red wine
c. Eating highly pigmented foods such as cherries and blueberries
d. Accumulation of tartar deposits, which result from plaque that has hardened
e. Treatment with the antibiotic tetracycline during the time when teeth are forming
f. Yellowing or greying of the teeth as part of the aging process
g. Trauma to the teeth that may result in the death of the tooth's nerve, giving the tooth a brown, grey or black colour.

Whitening/Bleaching is a simple procedure where whitening agents are applied over the tooth surface in order to chemically change the colour of tooth. It can either be a single visit clinical procedure or multiple application home procedure under the guidance of your dentist.

Will my newly whitened teeth stain?
Any tooth can stain, including the veneers and bonds mentioned above. To help prevent stains from coming back, avoid smoking, coffee, tea, red wine and heavily coloured foods. And brush your teeth twice a day with a whitening toothpaste. If you wish to discuss about any specific dental problem, you can consult a specilized dentist and ask a free question.

3055 people found this helpful

I am 25 yrs old and married. I was suffering from typhoid cba and apd from one last month and had undergone through many medications. But now my periods are delayed. My date was 18 now its 23. I am not understanding why It happens. So tell me what to do.

BHMS
Homeopath, Secunderabad
Some times chronic illness also one of the causative factors for delayed periods. Nothing to worry, wait for one more week. Better to check thyroid levels once.
2 people found this helpful
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My wife is currently 6 months baby mother. Still her periods not came please confirm when she will get her regular periods and also can we plan for our second baby now? Thanks,

MBBS
Sexologist, Jaipur
My wife is currently 6 months baby mother. Still her periods not came please confirm when she will get her regular pe...
It is difficult yo comment on when she will get her normal period but she can get pregnant if you don't use any precaution. You can plan your second baby after a year.
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Hello, I am 33 years old, I am afraid of surgeries and stiches, can you please help how I can overcome this? I have a small sebacious cyst on the back of my thigh, I need to get that removed. Thanks for your help.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take conium mac. - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I m 26 year old, married on April 2015, yes now my wife is having is having regular cycle now. Actually can you please guide me right time to have intercourse and also advise me how many times should we do to get her pregnant?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I m 26 year old, married on April 2015, yes now my wife is having is having regular cycle now.
Actually can you pleas...
Dear lybrate user, maximum chances of getting pregnant is after her cycle is over till 20th day of her periods.
4 people found this helpful
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Ways to Get Intimate in a Long Distance Relationship

MS sexuality, Mphil, PhD (behaviour modification)
Sexologist, Hyderabad
Ways to Get Intimate in a Long Distance Relationship

The ever shrinking world has indeed augmented geographical distances among people, leaving couples to deal with the term Long distance relationship (LDR). Among other things, the distance makes it difficult for partners to deal with their sexual needs.

Dr Sharmila Majumdar, a Hyderabad based sexologist, says, “ Physical intimacy is very important for a good married life. One should learn to appreciate one's physical time together. The absence of it not only drains a relationship but also sucks out the love and respect for each other. In the little time that they get couples should try to make up for their craving for each other."

While it's obviously not possible to be around your partner most of the time, we give you five easy ways to fuel your carnal desires during an LDR.

1. Romantic/ Erotic emails
You think it is not easy? Well! It isn't difficult either. All you have to do is feel him/her beside you. Feel that your fingers are moving around his hair, feel that you are circling certain parts of her body, just feel and type the same down. For eg: I can sense the whiff of your perfume as I kiss your neck and bite your earlobe. I can feel your hair strands on my face, and your hands embracing me. You know your trigger zones, go ahead and speak your heart out.

 

 

2. FaceTime/ Skype (Video Chatting)
Technology has certainly squeezed distances. Dress sexily when you are video chatting with your partner. Each one of you should dress up as if you were going on a date. Start a casual conversation beginning with your day, but avoid unnecessary details. Praise your partner on how he/she looks. Instead of telling how badly you miss her/him, say you are almost there, and can feel the pleasure of togetherness. The rest will follow.

3. 'Selfies' at Rescue
Exchange appealing and exciting pictures. Pictures of you donning your new hair cut, new tattoo, new apparel, shoes, anything, just anything that makes you look fresh and lively. Go for temporary tattoos, or create some yourself. ( on the neck, shoulder, cheek, palms, ankles, to name a few.

4. Voice it up
With applications such as viber and whatsapp ruling the mobile phone, voice messages are quite happening these days. Send across random love notes and teasers on the voice message.

5. Sex 'on' Phone
Fantasy plays a vital role in exciting your desires. Close your eyes and feel the presence of your partner. Talk about the times when you were together, and how you enjoyed the coziness and warmth of each other. As you talk, also share how your body is reacting. For eg. "I am rubbing my toes against each other". "I am biting my lips", "I am embracing myself", "I am playing with my hair" all of these and many more will fan the fire of your longing for each other. Sweet signs and moans during the conversation will take you both to another level.

12 people found this helpful

Dear sir and what is the meaning of Foreplay. Dear sir and madam. I am planing sex with my girlfriend without condom which time I am planing sex before periods or after period or periods time pls help madam or sir.

MBBS
Sexologist, Panchkula
Foreplay is creating excitement by hugging, kissing, touching body parts. Foreplay prepares you for the sex. It makes sex more enjoyable. You can plan sex 5 days after end of period or 5 days before start of period. There is less chances of pregnancy during this period.
2 people found this helpful
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Who's. Called. Safe period. And this period. Doing. Sex without protection. Is can avoid the pregnancy. Or not.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Who's. Called. Safe period. And this period. Doing. Sex without protection. Is can avoid the pregnancy. Or not.
Hello, safe period is from day 2 to day 11 in a 28-30 days cycle. One woudl not get pregnant during this time.
1 person found this helpful
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I have right overy period cyst problems and I was operated in 2013. I'm taking meftal spas tablet during pain but after taking that my bleeding flow goes slow & if m not taking tablet or injections than bleeding flow was ok. From dec'15 m taking pills which was prescribed by my doctor (21 day). Bcz of pain I got so much weak by health, from oct'15 to till I have lost 5 kg weight and the reason only my period pain. I'm suffering in so much pain during period. Pls give me solution.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
I have right overy period cyst problems and I was operated in 2013. I'm taking meftal spas tablet during pain but aft...
Dear Taruna, you are doing well by taking Femilon as it will save your tubes for future when you want to conceive. Weight loss is not related to it so please visit your doctor to get any extra tests that might be needed. Meftal would reduce the pain and period flow and there is no problem in that.
1 person found this helpful
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Precautions for acne

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Precautions for acne
Precautions for acne

1. Do not squeeze or prick pimples it will worse causing scars
2. Try to avoid things that irritate your skin like greasy lotions oily make up face scrub or harsh soaps
3. People prone to pimples should not use bleach on their face. Keeping the face clean and diet healthy is the best remedy for treating pimples
4. In case of hormonal imbalance or postpartum consult a dermotologist for better and speedy treatment
248 people found this helpful

If Type 1 Diabetic female patient as a pregnant stage. What kind of issues are facing

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Insulin requirements is likely to increase. Even episodes of hypoglycaemia becomes freguent. Regarding chancea of anomalies in baby if sugar is not controlled. Infection and preterm labour are frequent.
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Hii. I had my last period on may 29th after that on 15th I had unprotected intercourse and did not get my periods on june and after doing urine test the results seemed positive so I took absorption pills n periods came on 9th july n last till 13th july. Bleeding was not so heavy but normal and on 29th july I did sonography which showed no sign of pregnancy later on 6th & 10th august I had again urine test results were negative. So when will I have my next periods as I had pills n how long will it take to be normal. Am totally stressed please suggest me please what to do next?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Hii. I had my last period on may 29th after that on 15th I had unprotected intercourse and did not get my periods on ...
Do not worry. Since both the urine pregnancy test and ultrasound are normal. Pregnancy is out of question. Do not think too much about this. You can have nxt periods in 1-1.5 months duration. Avoid unprotected intercourse. Condoms not only avoid pregnancy but also help in protecting from various infections.
1 person found this helpful
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Hi I am 22 there is a problem in my periods when I eat some fish or that type of other things my periods comes 4-5 days earlier so what should I do? I had concerned doctors it becomes fine when I go to medicines bt immediately I leave medical treatment it becomes as it is can you suggest something?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi I am 22 there is a problem in my periods when I eat some fish or that type of other things my periods comes 4-5 da...
Hello, though there is no direct relation between fish / fish products and menstruation but high cholesterol foods can actually cause increased insulin resistance and can make the cycle irregular. So if you are affected by fish products then you should be avoiding their usage.
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