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Dr. Deepshikha

Gynaecologist, Delhi

300 at clinic
Dr. Deepshikha Gynaecologist, Delhi
300 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Deepshikha
Dr. Deepshikha is a popular Gynaecologist in Yamuna Vihar, Delhi. You can consult Dr. Deepshikha at Raj Medical Centre in Yamuna Vihar, Delhi. Book an appointment online with Dr. Deepshikha and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Raj Medical Centre

C-3/51a, Yamuna Vihar, Landmark: Near Punjab National Bank, DelhiDelhi Get Directions
300 at clinic
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My wife is 40 years old and she is not getting proper period. She has decided to be pregnant next year. Will there be any problem ? Please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It happens during this age. There may be difficulty in getting pregnant. Pls get serum FSH ( blood test) before I can guide u more.
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Hi my periods are delayed by 10 days. I am taking meprate from last 3 days. Pls suggest some medicine for immediate periods.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
There is no medicine for immediate periods. Meprate can delay them rather. You should now take it for 5-7 days.
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My age is 30. I am widow. I have lot of work burden and stress. How to control white discharge problem? What food take control white discharge problem?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear . White discharge is common for ladies. You should consult a gynacologist at the earliest. In the meantime. You may consume a lot of vegetables for relief. Take care.
11 people found this helpful
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I am a 16 year old girl. I am having irregular periods please suggest me some ways for having regular periods.

Crest Affiliated Course in Advanced Reproductive Techniques, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
If overweight then try to reduce weight get an ultrasound pelvis done to check for ovaries for cystic changes if your periods have just started within a year, you can wait for few more months for them to settle & be regular better seek a gynae who can prescribe needed medicines n further tests.
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I am a female of age 24, height 5'5' and weight 44 kgs which is constant for almost past 3-4 years. I had tried many things to overcome this underweight condition but nothing helped. I never did a thyroid test. Should I be doing this test or otherwise whom should I consult?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Yes I think you should do a thyroid function test along with blood sugar, complete blood count and then see a doctor.
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I missed my period since January. I start taking Vitagreat and deviry in order to make regular periods as prescribed by the doctor. But still I didn't get my periods. .wat shall I do now please suggest?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hello, Some home remedies you can try to treat irregular period problem: REDUCE STRESS: Breathe away stress by doing yoga and breathing exercises and meditation in the morning. Also, do kapalbhati and anulom-vilom pranayama for 15 mins each. CHASTE BERRY: The best known hormone balancing herb for women, Chaste berry helps to regulate the female gynecological system. It works by normalizing the secretions of the pituitary gland, hypothalamus, and ovaries, which then appropriately signal to balance the endocrine system. Note – This herb is not recommended if you are taking any fertility drug. It should not be consumed during pregnancy. SHATAVARI: Shatavari is also known to restore the balance of hormones in women. Mix it with equal amount of Ashwagandha and take 1 teaspoon with warm milk at night daily. OTHER HERBS: Some other herbs you can try to regain healthy menstruation: Holy basil (Tulsi), Black cohosh, licorice (Mulethi) root, turmeric, and Evening primerose oil. (If you are on medications, always consult your doctor first). DIETARY CHANGES: Drink carrot juice, aloe vera juice, grape juice. Add ginger, cinnamon, pumpkin seeds, green (unripe) papaya, sesame seeds (with Jaggery), Apple Cider Vinegar and wheat grass to your diet. Also eat other seasonal fruits and vegetables and drink plenty of water throughout the day. Most women return to healthy menstruation cycle following these remedies. However, if you don’t benefit from the above, you should see your gynaecologist immediately.
1 person found this helpful
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I have pcod for last 10 years. I have tried all types of medicines allopathy ,homeopathy but i'm not still cured. What should I do now to get totally cured? Is pcod is having side effect?

PDDM, MHA, MBBS
General Physician, Nashik
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
2 people found this helpful
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Hi. I just want to ask and im very worried at the moment. Ok, my first day of my last period was sept 5 and we had a contact of my husband last sept 15 using pull out method. Do you think it was safe? Pls answer my ques. I am very stressed out. Thanks.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Usually, chances of pregnancy by that method is very less and it is also considered safe. But sometimes, due to pre-ejaculation fluids, there are chances of pregnancy. Though it is uncommon, but chances are still present.
1 person found this helpful
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Sir, my friend is going to marriage soon. He wants to know that the girl is virgin or not. How to check girls virginity?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. In Indian context, loosing virginity is breaking of the HYMN. The hymen is a membrane that surrounds or partially covers the external vaginal opening. It forms part of the vulva, or external genitalia, and is similar in structure to the vagina. The hymen does not seem to have a specific physiological function or purpose. The hymn could break due to cycling, stretching exercises, swimming etc. Therefore, don't worry. Take care.
1 person found this helpful
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Please suggest which is the best time for safe sex after M.C & before M.C, please suggest day for sex & prevent pregnancy which days best for sex, please help me.

MBBS
General Physician, Cuttack
Sex during 1st and last week of period starting from day one of period is the safe period. Avoid sex during 10th to 20th day of . it is the unsafe period and there is risk of pregnancy
1 person found this helpful
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Hi My wife is having periods problem. She will not get periods on time. That too from last 2 months she dint get periods. Let me know the course of action.

BHMS, MD - Homeopathy
Homeopath, Vellore
Dear lybrate user! greetings! the irregular periods may be due to various reason like 1. Thyroid disorder 2. Anemia 3. Pcod 4. Any uterus pathology. Kindly take hb level and usg abdomen and pelvis. Than based on it only we can plan about the treatment. Homeopathy can offer we best treatment for the irregular periods. Thank you elaveni homeo clinic, vellore.
1 person found this helpful
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Vaginal Discharge: What’s Abnormal?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Vaginal Discharge: What’s Abnormal?
Vaginal Discharge: What’s Abnormal?
Most of the time, vaginal discharge is perfectly normal. The amount can vary, as can odor and hue (its color can range from clear to a milky white-ish), depending on the time in your menstrual cycle. For example, there will be more discharge if you are ovulating, breastfeeding, or are sexually aroused. The smell may be different if you are pregnant or you haven't been diligent about your personal hygiene.
None of those changes is cause for alarm.
Any sudden change to your discharge may indicate a vaginal infection. You should be aware of how your discharge naturally varies throughout your cycle and what isn't normal, but obvious warning signs of infection are:

• a change in colour or consistency
• a sudden bad smell
• an unusually large amount of discharge
• another symptom alongside the discharge, such as itching outside your vagina or pain in your pelvis or tummy
• unexpected bleeding from the vagina

What causes abnormal discharge?
Any change in the vagina's balance of normal bacteria can affect the smell, color, or discharge texture. These are a few of the things that can upset that balance:
Infectious causes
• Bacterial vaginosis, a bacterial infection more common in pregnant women or women who have multiple sexual partners
• Chlamydia or gonorrhea (STDs), sexually transmitted infections
• Pelvic infection after surgery
• Pelvic inflammatory disease (PID)
• Trichomoniasis, a parasitic infection typically contracted and caused by having unprotected sex
• Vaginitis, irritation in or around the vagina
• Yeast infections
Other causes
• Antibiotic or steroid use
• Birth control pills
• Diabetes
• Douches, scented soaps or lotions, bubble bath
• Vaginal atrophy, the thinning and drying out of the vaginal walls during menopause
• Cervical cancer

How you are treated will depend on what’s causing the problem
Here are some tips for preventing vaginal infections that can lead to abnormal discharge:
• Keep the vagina clean by washing regularly with a gentle, mild soap and warm water. One can use vaginal wash available in market.
• Never use scented soaps and feminine products or douche. Also avoid feminine sprays and bubble baths.
• Wear cotton underpants, and avoid overly tight clothing.
• After going to the bathroom, always wipe from front to back to prevent bacteria from getting into the vagina and causing an infection.
• Avoid vaginal douching unless recommended by doctor.

Dr. Jyotsna Gupta

#drjyotsnagupta #gynecologist #healthtips #womenshealth
39 people found this helpful

5 Things that Keep Your Prostate Healthy

DNB (Urology), MS, MBBS
Urologist, Delhi
5 Things that Keep Your Prostate Healthy

The prostate gland, an essential part of the male reproductive system grows throughout your life. As you grow older, it becomes imperative to keep this organ healthy.

Here's what you can do to maintain a healthy prostate:

1. Workout to stay fit - Exercising regularly and maintaining an optimum weight can help to keep your prostate gland at an optimal health. Several types of research have revealed the beneficial aspects of exercising. It's said that physically active men are less likely to suffer from enlarged prostate if they performed a physical activity of low to moderate intensity. Likewise, physically active men who ran for 90 to 108 minutes are 20% less likely to develop erectile dysfunction.

2. Eat fruits and vegetables - Including fruits and vegetables in your diet can help to maintain a healthy prostate. Guava, papaya, tomato and watermelon are some of the options that spell good for your prostate. Vegetables like cabbage, cauliflower, broccoli and Brussels sprouts should also be included to boost the health of the gland. Ideally, you should have about 5 servings of fruits and vegetables daily.

3. Have more soy products - Eating more soy products like tofu, soy flour, soy nuts can help to keep cancer of the prostate at bay. A study published in the British Journal of Urology International revealed that men who had soy products saw a 40% decrease in their risk of developing an enlarged prostate.

4. Have selenium-rich foods - Having foods rich in selenium (a powerful trace mineral) like tuna, eggs, cashews, onions, garlic, etc can reduce your risk of developing prostate cancer.

5. Say yes to healthy fats and no to trans and saturated fats - Choosing healthy fats like avocados, nuts, and olive oil can aid in boosting prostate health. At the same time, limiting saturated fats and trans fat intake are vital for keeping the prostate gland healthy.

'Consult'.

Tip: 5 Fruits That'll Help You Keep Your Cool This Summer

4020 people found this helpful

I've been married for 1 year and not using protection for a month now. The due date for my periods was on 10th March. Menses are always regular for me with heavy flow. But this month I passed due date and on 12th March I can hardly see two to three droplets of blood. Iam not sure if this is periods or not? Could this be any sign of pregnancy?

DRCH, BHMS
Homeopath, Bareilly
Some time due to hormone upset dates may change by one or two days or more. But since you were not using any protection it is better to do a pregnancy checkup at home.
3 people found this helpful
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Hi Doctor, I and my wife had intercourse a day back and we are not ready for kids yet so she took idoz 72 within 4 hrs and her last period was on 26 November and her cycle is of 30-31 days .we are quite worried are there any chances of her getting pregnant.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, You should wait for your wife's next periods to come. If they do not come then do a urine pregnancy test to rule out pregnancy. If the result is positive, she is pregnant so visit a gynecologist for further evaluation.
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I am 3 month pregnant with low hb level in blood which result in leg swelling. So please suggest me any exercise or tips to cure the problem. I am teacher after all day work I feel my weight is gradually increases because of pregnancy. My thighs become heavy this time which obstruct me to walk n stair climb.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
ur Hb is low means u need iron cap in form of Fefol 1 bd green leafy vegetable with good protien diet, like daal, eggs etc and Calcium ..eg Shecal 1 bd
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Hi doctor .I m trying to conceive but i have irregular delayed periods . I took scan it results normal.Thyroid also normal.I dont have pcos. Then y i am not getting period properly.What may be the reason? Tell me a solution to regularise my periods.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Have Sy. Evecare 3-3 tsf regularly for 3 months. Periods will become normal. Make laddu of urad daal, fried in til taila & mixed with jaggery. Have 1 daily.
2 people found this helpful
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Hi, my periods where on 7th of march, took ipill on 13th march and got withdrawal bleeding on 24th and now I am 8days late for my periods. Took blood hcg negative. Please help me

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Most opf the time while consuming I pill we get delayed periods. So wait. Everything will be normal but avoid taking I pill frequently as it hass some seriouss side effects.
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Dear doctor. I have been married since 6 years. I have mostly done sex on safe days and used contraceptive 3 times in these years when the days were not safe. Now I am planning a baby in 3-4 months. Can you please tell me that do contraceptives decrease the chances of getting pregnant? M worried that it will not harm in the coming future?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hi vaishali, contraception will not affect ur chances of pregnency n that too u used only 3 times, if ur periods r regular u try for pregnency naturally by meeting during fertile period for 6 months to 1 year .
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