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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
I have irregular periods, sometimes twice a month and sometimes I don't have any periods at all in a month. And also heavy bleeding occurs during my periods. Is it normal. Please suggest me something to make it normal if it isn't.
Take an after-dinner walk
Walk during your breaks and at lunch
If possible, schedule a" walking" work meeting
Park in the farthest spot from the grocery store or mall (it is easier parking as well).
Avoid valet parking (saves money too)
Take the stairs instead of elevators or escalators
Walk while your kids practice or warm-up at their sporting events instead of sitting in your comfy chair (this one I know from experience).
Walk to drop off/pickup kids from school.
Take public transportation; walk around the terminal when waiting for the train/bus/light rail.
Walk the dog. Have you heard our pets are getting fatter too?
Avoid the drive-thru. If you must eat at a fast-food establishment, park at the farthest spot and walk in. And, of course, choose a healthier food option!
Walk to visit friends or neighbors.
Like to golf? walk instead of renting the cart.
Read/watch tv on a treadmill (or stationary bike).
A beautiful smile plays a very vital role in enhancing the overall beauty of face. Rotated, stained and maL-placed tooth can cause major aesthetic/cosmetic and psychological problems in teenage and young adults. Mid-line teeth gap, rotated teeth, crowded teeth, stained teeth, broken tooth edges and wearing tooth edges are the most common cosmetic problems that our patients report to us. Dynamic advancements in the field of dentistry has come across with the solution of majority of cosmetic problems.
Here we discuss the various options available for improving smile:
1. Veneers: They are thin pieces of porcelain or plastic glued to the front of your teeth. For teeth that are severely discoloured, chipped or misshapen and gaps between the teeth, veneers create a durable and pleasing smile. A veneer is made to match the colour and shape of your tooth. Not everyone is a candidate for professional teeth whitening. Bleaching is not recommended if you have tooth colored fillings, crowns, caps or bonding in your front teeth. There are two types of veneers:
a. Porcelain (indirect) veneers, which must first be created to fit your teeth in a dental laboratory and require two visits to the dentist. Porcelain veneers are generally stronger, while composite veneers are less expensive. With porcelain veneers, the dentist takes an impression of the tooth and sends it to the dental lab for fabrication of the veneer, usually after the front of the tooth has been reduced.
b. Composite (direct) veneers, which are bonded to your tooth enamel in a single visit. With either method, the tooth is prepared for bonding by roughening the front surface with mild etching solution. The veneer can then be bonded to your tooth using a dental bonding cement.
2. Bonding: It uses composite resin to restore chipped or broken teeth, fill in gaps and reshape or recolor your smile. After applying a very mild etching solution that slightly roughens the surface of your teeth and permits the bonding material to adhere, your dentist applies the resin and sculpts, colours and shapes it to provide a pleasing result. A high-intensity light hardens the material, which is then finely polished. Bonding agents are used in treatment of midline gap closures, fractured tooth restoration, wearing teeth edges.
3. Whitening: Some people are born with teeth that are more yellow than others. Others have teeth that yellow with age. Your natural tooth colour can also be affected by many factors. Surface stains (called extrinsic stains by dentists) and discolouration can be caused by:
a. Tobacco (whether smoked or chewed)
b. Drinking tea, coffee, or red wine
c. Eating highly pigmented foods such as cherries and blueberries
d. Accumulation of tartar deposits, which result from plaque that has hardened
e. Treatment with the antibiotic tetracycline during the time when teeth are forming
f. Yellowing or greying of the teeth as part of the aging process
g. Trauma to the teeth that may result in the death of the tooth's nerve, giving the tooth a brown, grey or black colour.
Whitening/Bleaching is a simple procedure where whitening agents are applied over the tooth surface in order to chemically change the colour of tooth. It can either be a single visit clinical procedure or multiple application home procedure under the guidance of your dentist.
Will my newly whitened teeth stain?
Any tooth can stain, including the veneers and bonds mentioned above. To help prevent stains from coming back, avoid smoking, coffee, tea, red wine and heavily coloured foods. And brush your teeth twice a day with a whitening toothpaste. If you wish to discuss about any specific dental problem, you can consult a specilized dentist and ask a free question.
I am 25 yrs old and married. I was suffering from typhoid cba and apd from one last month and had undergone through many medications. But now my periods are delayed. My date was 18 now its 23. I am not understanding why It happens. So tell me what to do.
My wife is currently 6 months baby mother. Still her periods not came please confirm when she will get her regular periods and also can we plan for our second baby now? Thanks,
Hello, I am 33 years old, I am afraid of surgeries and stiches, can you please help how I can overcome this? I have a small sebacious cyst on the back of my thigh, I need to get that removed. Thanks for your help.
I m 26 year old, married on April 2015, yes now my wife is having is having regular cycle now. Actually can you please guide me right time to have intercourse and also advise me how many times should we do to get her pregnant?
The ever shrinking world has indeed augmented geographical distances among people, leaving couples to deal with the term Long distance relationship (LDR). Among other things, the distance makes it difficult for partners to deal with their sexual needs.
Dr Sharmila Majumdar, a Hyderabad based sexologist, says, “ Physical intimacy is very important for a good married life. One should learn to appreciate one's physical time together. The absence of it not only drains a relationship but also sucks out the love and respect for each other. In the little time that they get couples should try to make up for their craving for each other."
While it's obviously not possible to be around your partner most of the time, we give you five easy ways to fuel your carnal desires during an LDR.
1. Romantic/ Erotic emails
You think it is not easy? Well! It isn't difficult either. All you have to do is feel him/her beside you. Feel that your fingers are moving around his hair, feel that you are circling certain parts of her body, just feel and type the same down. For eg: I can sense the whiff of your perfume as I kiss your neck and bite your earlobe. I can feel your hair strands on my face, and your hands embracing me. You know your trigger zones, go ahead and speak your heart out.
2. FaceTime/ Skype (Video Chatting)
Technology has certainly squeezed distances. Dress sexily when you are video chatting with your partner. Each one of you should dress up as if you were going on a date. Start a casual conversation beginning with your day, but avoid unnecessary details. Praise your partner on how he/she looks. Instead of telling how badly you miss her/him, say you are almost there, and can feel the pleasure of togetherness. The rest will follow.
3. 'Selfies' at Rescue
Exchange appealing and exciting pictures. Pictures of you donning your new hair cut, new tattoo, new apparel, shoes, anything, just anything that makes you look fresh and lively. Go for temporary tattoos, or create some yourself. ( on the neck, shoulder, cheek, palms, ankles, to name a few.
4. Voice it up
With applications such as viber and whatsapp ruling the mobile phone, voice messages are quite happening these days. Send across random love notes and teasers on the voice message.
5. Sex 'on' Phone
Fantasy plays a vital role in exciting your desires. Close your eyes and feel the presence of your partner. Talk about the times when you were together, and how you enjoyed the coziness and warmth of each other. As you talk, also share how your body is reacting. For eg. "I am rubbing my toes against each other". "I am biting my lips", "I am embracing myself", "I am playing with my hair" all of these and many more will fan the fire of your longing for each other. Sweet signs and moans during the conversation will take you both to another level.
Dear sir and what is the meaning of Foreplay. Dear sir and madam. I am planing sex with my girlfriend without condom which time I am planing sex before periods or after period or periods time pls help madam or sir.
Who's. Called. Safe period. And this period. Doing. Sex without protection. Is can avoid the pregnancy. Or not.
I have right overy period cyst problems and I was operated in 2013. I'm taking meftal spas tablet during pain but after taking that my bleeding flow goes slow & if m not taking tablet or injections than bleeding flow was ok. From dec'15 m taking pills which was prescribed by my doctor (21 day). Bcz of pain I got so much weak by health, from oct'15 to till I have lost 5 kg weight and the reason only my period pain. I'm suffering in so much pain during period. Pls give me solution.
1. Do not squeeze or prick pimples it will worse causing scars
2. Try to avoid things that irritate your skin like greasy lotions oily make up face scrub or harsh soaps
3. People prone to pimples should not use bleach on their face. Keeping the face clean and diet healthy is the best remedy for treating pimples
4. In case of hormonal imbalance or postpartum consult a dermotologist for better and speedy treatment