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Dr. Deepmala

Physiotherapist, Delhi

100 at clinic
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Dr. Deepmala Physiotherapist, Delhi
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Deepmala
Dr. Deepmala is a renowned Physiotherapist in Dilshad Garden, Delhi. You can meet Dr. Deepmala personally at Nirvana Dental And Physiotherapy Clinic in Dilshad Garden, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Deepmala on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Medicine in Action Program (MIAP)

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Nirvana Dental And Physiotherapy Clinic

#D-2, First Floor, Pocket B& E Market, Dilshad Garden, Landmark: Adjacent Chetak Complex, DelhiDelhi Get Directions
100 at clinic
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I fallen from a tree 6 years ago. In that time chequed by physician & he suggested to surgery in lumber spine. My problem was in spine d12. But I did not. Now I am paining in leg muscle& lower part of body. What will be duty of me?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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My son is a patient of Muscular Dystrophy as per AIIMS, Delhi. I would like to know is there any treatment/medicines available. Thanks.

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
My son is a patient of Muscular Dystrophy as per AIIMS, Delhi. I would like to know is there any treatment/medicines ...
Hi there There is no cure for muscular dystrophy. But medications and physiotherapy can help to manage symptoms and slow the course of the disease. Medicines prescribed can be Corticosteroids, such as prednisone, which can help improve muscle strength and delay the progression of certain types of muscular dystrophy. But prolonged use of these types of drugs can cause weight gain and weaken bones, increasing fracture risk and Heart medications, such as angiotensin-converting enzyme (ACE) inhibitors or beta blockers, if muscular dystrophy damages the heart. Physiotherapy will help in maintain range of motion of joints by stretching and strengthening exercises, aerobic exercises to maintain strength, mobility and general health. Braces to avoid contractures and maintaining muscle length. There can be need of breathing assistance if respiratory muscles weaken, a sleep apnea device may help improve oxygen delivery during the night. For further medicinal advice contact neurologist and physiotherapist.
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Pain in right hand shoulder on moving the hand. Once I move hand I feel the pain later it gets set and again when I move the hand pain starts. Slight pain in shoulder blade also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Pain in right hand shoulder on moving the hand. Once I move hand I feel the pain later it gets set and again when I m...
Hot fermentation on painful region for 15 min twice or thrice a day Isometric shoulder exercises and Rage of motion exercises for shoulder Ball exercises.
1 person found this helpful
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Knee pain Inner side of left knee No swallow. No color change Pain when folding and straighting. Pain when touching a spot.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Knee pain
Inner side of left knee
No swallow. No color change
Pain when folding and straighting.
Pain when touching a...
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain.
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Hi, I am 32 years old, and have 2 Children. Off late I feel very tired and sleepy. I had got chicken Guinea couple of years back and the bones are still paining. I am also trying to complete my studies, however not able to remember anything what I should do?

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hi, I am 32 years old, and have 2 Children. Off late I feel very tired and sleepy. I had got chicken Guinea couple of...
Hello dear, persistent feelings of tiredness, loss of interest & vague body symptoms of pain (creeping bones you said) is suggestive of depression. Now, the simplest solution to depression, tension, anxiety & similar problems ; is a proper course of medicines & certain lifestyle changes ranging from as simple things including a proper course of medicines to get rid of this problem plus meditation & daily 30 minutes jogging to more complex things as structured diary writing, thought recording etc. But for all these to happen, you first need to describe your symptoms in detail so that I can give you proper help & a fast relief. Good luck!
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I have throbbing pain in the back of my right shoulder and little bit of swelling as well. Please advice whom should I consult?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have throbbing pain in the back of my right shoulder and little bit of swelling as well. Please advice whom should ...
apply ice pack for 20 minutes and apply pain relief ointment. avoid strain if it work then OK otherwise physiotherapy treatment must
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I had diabetes in my pregnancy time, but after delivery it's gone, my question is, if any chance to come back.

MRCOG, MD -gynaecology, obstretition, MBBS
Gynaecologist, Ghaziabad
I had diabetes in my pregnancy time, but after delivery it's gone, my question is, if any chance to come back.
Yes. If you have had diabetes in pregnancy, you are more likely to have it in next pregnancy and also you can develop diabetes in later life. So pl undergo life style modifications.
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I am having pain in my knees and legs, I got my blood sugar and uric acid test, results ate 102 (fasting) 166 (after food) and uric acid - 7.4, please tell me what are the reasons and what should be done.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having pain in my knees and legs, I got my blood sugar and uric acid test, results ate 102 (fasting) 166 (after ...
uric acid causes A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills) Drinking too much alcohol Genetics (inherited tendencies) Hypothyroidism (underactive thyroid) Immune-suppressing drugs Niacin, or vitamin B-3 Obesity Psoriasis Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, dried peas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers
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Swelling in ankle joint. Pain in knee muscle. Shooting pain from ankle to upwards. While walking leg is paining both legs. Doctor says it is thrombosis though dopler dvt. Test is negative. Pl advise the remedy. Thank you doctor.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Swelling in ankle joint. Pain in knee muscle. Shooting pain from ankle to upwards. While walking leg is paining both ...
Do rule out otherwise of vitamin d3: test thru nabl lab and take ift and laser therapy for 12 days flowed by stretching exercises best wishes.
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Hello! Some days ago I felt on a cement floor and occasionally I feel pain on my waist. Can you tell me some prescription. Thanks.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello!  Some days ago I felt on a cement floor and occasionally I feel pain on my waist. Can you tell me some prescri...
Do take ust and laser therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist apply hot water fomentation thrice a day for 7 days regularly do revert for further assistance best wishes.
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I am suffering from right knee pain since 3 months ago. In my MRI the result is. Radial tear is seen in anterior horn of lateral meniscus. I consult 2 or 3 doctors and one of them consider me surgery. Is surgery is necessary. But now pain is 80% gone but I face problem in downstairs n upstairs. I am not facing any problem in normal walking. So please tell me how much time does it take to heal properly. And I am a smoker also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am suffering from right knee pain since 3 months ago. In my MRI the result is. Radial tear is seen in anterior horn...
I m of the opinion that you should get treatment of'janudhara' in which herbal oils warmed and poured constantly over knees through a directed procedure for about two to four weeks, is capable of averting surgery in many cases.
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My back start paining while sitting in office I use to do some basic exercise but no effect.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
My back start paining while sitting in office I use to do some basic exercise but no effect.
Do hot fomentation twice a day, do back stretching & strengthening exercises. Sleep on hard bed, don't bent forward. Sit straight with proper support. If still hurting then see a physiotherapist and take treatment- ift, us, swd.
6 people found this helpful
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I have knee pain due to heavy weight lifting. What should I do to relief from pain?

MS - Orthopaedics
Orthopedist, Surat
I have knee pain due to heavy weight lifting. What should I do to relief from pain?
At present complete bed rest for at least one week. Avoid sitting cross-legged, avoid squatting. You can do hot fomentation two times a day. Avoid lifting weights for at least 12 weeks to ensure proper healing of knee.
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Hi doctor. My wife age is 28 n have sum hands back pains daily. Doctor toll me test abdt anti ccp n the report is 8 you /ml. Is this r normal or not.

MD (Hom.), BHMS
Homeopath, Delhi
Hi doctor. My wife age is 28 n have sum hands back pains daily. Doctor toll me test abdt anti ccp n the report is 8 y...
Level less than 20 is normal. Please get her Vitamin D tested. You can give her homoeopathic medicine rhustox 30-5 pills three times daily for 1 week. Revert back after 1 week with feedback.
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I am 65 years old now a days I have got pain in the foot and hand according to medical advice I checked the blood and found uric acid high about 8 what should I do take medicine or control food.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 65 years old now a days I have got pain in the foot and hand according to medical advice I checked the blood and...
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Take tab. Bencid 500 mg once a day. Tab. Ulracet sos for pain in joints. Doctor may be give corticosteroid oral or inject direct in to joint.
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I am 32 years old, I have so many health issue, from 2 years becoz of knee pain, my surgery failed, I am not living normal life, I am fade up of this life, so every day m crying & thinking why god did this to me, I do not want to live but I hv 6 years old son, so I have to live painful life, every day m thinking that I want die, I want to do suicide, but changing my plan every tym for my son.

BPTh/BPT
Physiotherapist, Bangalore
I am 32 years old, I have so many health issue, from 2 years becoz of knee pain, my surgery failed, I am not living n...
Hello lybrate-user, You want to commit suicide because of health issues I really pity you for your thoughts. What a joy to have children and six year old son wow. How much naughty he would be. Enjoy your life looking at him. No one can love your child like you do. Who will be there to fulfill your duty towards your son. God has given you this son because he knew you'll be the best who can bring him up as a big boy. And coming to your health issues please meet a Physiotherapist for a knee pain. Your pain will come down within 5-7 days start exercising go out for walks. If you are in Bangalore please meet would definitely help you out.
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Last year I had a ligament injury in my left knee (acl tear level 3, on dt tym doctor prescribed me for a surgery. But I didn't. Now after more than a 1 and half year. I don't fell any. Kind of pain in my knee. And I am efficiently able to. Do. All the exercise like. Earlier. I did. So. Still. There is chance to have a surgery. Rather dt any other. Kind. Of exercises I have to do. please suggest me.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Last year I had a ligament injury in my left knee (acl tear level 3, on dt tym doctor prescribed me for a surgery. Bu...
Dear lybrate-user, Yogasana are the best set of exercises to keep healthy joints. In addition, do low impact cycling and climbing stairs to keep strong legs that will support your knees. It is not necessary to do any surgery if your knees are alright. Eat the right food to build healthy body, bones and muscles. Normal, natural foods. No supplements or un-natural proteins etc necessary. Regards.
1 person found this helpful
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Meri ammi ke feet and knees mai bhut pain rheta hai. Bhut preshaan rheti hai Raat bhar so nhi pate. Unhe diabetes and thyroid hai. Pls tell me how can I help my ammi.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Meri ammi ke feet and knees mai bhut pain rheta hai.
Bhut preshaan rheti hai
Raat bhar so nhi pate.
Unhe diabetes and...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Hello sir I am a mechanical engineer. Now I am working in quality department so I always standing for a day. So I had a more leg pain. Please help me. And also obese problem how to reduce our weight. Give any instructions to control weight and maintain the health in good condition. Thank you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello sir I am a mechanical engineer. Now I am working in quality department so I always standing for a day. So I had...
Do take balanced diet and properly hydrated do learn abdominal and pelvic floor muscle and breathing exercises from neuro physiotherapist or sports medicine rehab specialist or do consult me
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