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Dr. Deepika Verma

Gynaecologist, New Delhi

at clinic
Dr. Deepika Verma Gynaecologist, New Delhi
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Deepika Verma
Dr. Deepika Verma is one of the best Gynaecologists in Karol Bagh, Delhi. You can visit her at Dr Deepika Verma's Clinic in Karol Bagh, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Deepika Verma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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1488-89/25, Naiwala Street,Karol BaghNew Delhi Get Directions
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5 Ways to Look Younger & Radiant

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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1. Eat healthy: no two ways about it. Your appearance is a direct reflection of your food habits. It could be sipping green tea, eating a lot of omega 3 fatty acids via walnuts and salmon, biting into fruits like pomegranates and berries, or having red wine regularly. Each has its own benefits from reducing fat deposition to hydrating your skin to improving circulation. All these tell on the quality of your skin and the radiance will be there for all.

2. Reduce stress: the first place that your stress will show is your skin. Wrinkles and dry and sagging skin are some of the first symptoms of stress. As we all know, there is only so much stress that we can control. Don't stress about stress, and the results of this difference in attitude will become very obvious.

3. Passion: whether it is a new hobby like painting or a language or a new found love life, passion brings energy to life like nothing else can. It gives a new reason to wake up every day and energizes not just the person but everything and everybody around. Find something new to do that you completely enjoy and the glow will just radiate, not just externally but also internally.

4. Work out: take a break every single day to do whatever excites you, such as yoga, meditation, walking, jogging, swimming, or cycling. Spend about 30 minutes to an hour and the inner peace that you find will help you stay young and radiant. The benefits of a workout are manifold and those who know it get addicted to it. A day without exercise would feel incomplete for these people. On days when they have had a good workout, the radiance and energy will be greater than normal and will be palpable.

5. Pamper your skin: in addition to all these, whether it is the sunscreen when going out in the sun or the almond oil, give your skin some supplemental treatments once a while.

One word of caution is not to trust these supplements to do the magic without doing the above. The supplements can definitely do what they are called, supplement what the rest do. Try these simple techniques and see a radiant and glowing you.
5 Ways to Look Younger & Radiant

All About Cervical Cancer

CCT, DMAS, Royal College of Obstetricians and Gynaecologists (MRCOG), MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist
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Cervix is the tissue that connects the vagina and the uterus and is an important part of female reproductive system. Cervical cancer like any other form of cancer refers to an abnormal growth of cells on the cervix, one that if undetected at the initial stages, can involve tremendous complications which are often fatal. It is one of the most common ailments that women suffer from, making it only more important to be taken seriously and treated immediately. Some of the visible symptoms of this ailment are-

1. Abnormal bleeding from the vagina
Though menstruation is a natural occurrence in a woman's life, often times you can suffer from abnormal bleeding from the vagina, which may precede, succeed or occur between periods. Such abnormal bleeding is symptomatic of cervical cancer and you must visit a doctor immediately.

2. Pain in the abdomen
In case you are suffering from cervical cancer, clear signals will be given by your body indicating that. One such signal is a nagging pain in the abdomen or in the pelvis. Though it may appear harmless, you must not treat it lightly and consult a doctor as soon as possible.

3. Excruciating pain during periods
Experiencing pain during periods is a matter of such compliance that it seldom raises any concern. However, in certain cases the pain may be more than what you generally experience. In such a situation, it must not be dismissed entirely rather must be consulted with a doctor.

Diagnosis
The most common test is used to diagnose cervical cancer is known as a pap test. In this particular examination, a sample of cells from your cervix will be taken by the doctor for examination. If the inference is reliant on the normal or the abnormal growth of these cells, the latter confirming the onset of the ailment.

In spite of being an extremely lethal ailment, over the years various treatments have evolved that successfully deal with this problem. Some of them are-

1. Surgery
One of the effective and oft availed of treatment to treat cervical cancer is a surgery. Depending on the stage on which the disease is detected, doctors may suggest for a hysterectomy or removing the pelvic lymph nodes.

2. Chemotherapy
This has emerged as the most sought after way of treating any form of cancer. The abnormal growth of cells that triggers cancer in the first place is deterred in this method by administering drugs to kill destroy them.
All About Cervical Cancer

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Easy Way for Stress Relief

Super Fact of the Day: Some people can taste words! YES!

MBBS
General Physician
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The senses of your taste, sound and sight are all separate experiences, but in a condition present in some people called synaesthesia, the senses overlap with each other. These people might be able to hear colours and taste words as a part of ordinary life.

Would you like to share this interesting fact with family or friends? go ahead and share!
Super Fact of the Day: Some people can taste words! YES!

I am 30 years old female blessed with a 4 years old baby. I am suffering with irregular periods from past 2 years. I don't have thyroid problem, my consultant said that its due to hormonal imbalance. But I am not happy with my medication, as its not letting me to expect the second child, due to which I already lost 1 year.

Advanced Aesthetics
Ayurveda
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What is your usg report. Send me and for regular periods medicenes are dashamoolarista and m2tone syrup and these for 3mnths pushyanaga churna all are 3 times a day.

My wife is in my first month of pregnancy and we read that pineapple is not good in pregnancy. Before coming to know this she took pineapple juice three time. She had some lower abdominal pain for sometime. Should we be worried? does consuming pineapple occasionally leads to complications?

MD - Obstetrtics & Gynaecology, DGO, MBBS
Gynaecologist
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My wife is in my first month of pregnancy and we read that pineapple is not good in pregnancy. Before coming to know ...
Medically, none of the fruits are harmful. Eating or drinking juice from outside can cause stomach infection. If she has diabetes, then certain foods and fruits must be avoided.

JOINT DISORDERS

BPTh/BPT
Physiotherapist
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Joint Disorders
A ‪#‎joint‬ is where two or more bones come together, like the ‪#‎knee‬, ‪#‎hip‬, ‪#‎elbow‬, or ‪#‎shoulder‬. Joints can be damaged by many types of injuries or ‪#‎diseases‬, including
1. ‪#‎Arthritis‬ - inflammation of a joint. It causes pain, stiffness, and swelling. Over time, the joint can become severely damaged.
2. ‪#‎Bursitis‬ - inflammation of a fluid-filled sac that cushions the joint.
3. ‪#‎Dislocations‬ - injuries that force the ends of the ‪#‎bones‬ out of position
Treatment of ‪#‎JointProblems‬ depends on the cause. If you have a ‪#‎SportsInjury‬, treatment often begins with the RICE (Rest, Ice, Compression, and Elevation) method to relieve pain, reduce swelling, and speed healing. Other possible treatments include pain relievers, keeping the injured area from moving, rehabilitation, and sometimes surgery. For arthritis, injuries, or other diseases, you may need joint replacement surgery to remove the damaged joint and put in a new one.
JOINT DISORDERS

MD - Obstetrtics & Gynaecology
Gynaecologist
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New technique for Cesarean Section reduces complications: Non formation of bladder flap: Creation of the bladder flap, i.e., dissecting the urinary bladder from the lower segment of the uterus is a standard part of CS. However, it is yet to be established whether the formation of bladder flap is advantageous. If direct uterine incision is made, the loose connective tissue between the uterus and the urinary bladder allows the spontaneous descent of the bladder. During this process, no vascular injury occurs.

When one should do sex to get pregnant? Based on menstruation cycle. Like if period comes on 1st. When one should di vaginal sex so that pregnancy will occur.

MHA, PGDPMC, DGO, MBBS
Gynaecologist
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When one should do sex to get pregnant? Based on menstruation cycle. Like if period comes on 1st. When one should di ...
The midlle 10 days of the one month cycle is ideal with contact on alternate days (D11, 13, 15, 17, 19)

Garlic as Super food

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Garlic

Garlic is well known for its strong antiviral and antibacterial properties and has been used for ages to fight the common cold and many of its symptoms. Plus, it contains allicin, a sulfuric compound that produces potent antioxidants and offers many medicinal benefits.

Also, garlic is one of best immune-boosting foods that help the body ward off and fight infections. A 2001 study published in the journal Advances in Therapy found that taking garlic supplements daily helps prevent colds.
•Eat one to two raw garlic cloves or add a few drops of garlic oil in your food and drinks regularly to prevent as well as fight common colds.
•If you have a cold, you can boil a few chopped garlic cloves in one cup of water. Remove from heat, and add one teaspoon of honey. Drink it two or three times a day until your cold is gone.
Garlic as Super food

Hydration Has a Major Effect on Energy Levels and Brain Function

MD - General Medicine
Sexologist
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Your brain is strongly influenced by hydration status.

Studies show that even mild dehydration (1-3% of body weight) can impair many aspects of brain function.

In a study of young women, a fluid loss of 1.36% after exercise impaired both mood and concentration and increased the frequency of headaches .

Another similar study, this time in young men, showed that fluid loss of 1.59% was detrimental to working memory and increased feelings of anxiety and fatigue .

A 1-3% fluid loss equals about 1.5-4.5 lbs (0.5-2 kg) of body weight loss for a 150 lbs (68 kg) person. This can easily occur through normal daily activities, let alone during exercise or high heat.

Many other studies, ranging from children to the elderly, have shown that mild dehydration can impair mood, memory and brain performance .

Bottom Line: Mild dehydration (fluid loss of 1-3%) can impair energy levels and mood, and lead to major reductions in memory and brain performance.
Hydration Has a Major Effect on Energy Levels and Brain Function

Abnormal Uterine Bleeding

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Abnormal uterine bleeding, formerly known as dysfunctional uterine bleeding, is vaginal bleeding that cannot be related to pelvic injuries, miscarriage, pregnancy or menstrual cycle.

Symptoms:

The cycle changes and the bleeding become heavier.

Bleeding lasts for 7 days or more.

A tender or dry vagina.

Abnormal mood swings.

Hot flashes.

Nausea.

Excessive body hair, especially on the back, chest and face.

Causes:

The ovaries do not release an egg.

Changes in the hormone level.

Lower levels of oestrogen or progesterone.

Thickening of the uterine wall in women above 40 years of age.

Certain birth control pills can also cause abnormal bleeding.

Some women also complain of abnormal bleeding in their first few weeks of pregnancy.

Diagnostic Procedure:

The physician first checks the haemoglobin levels of the woman.

An ultrasound of the pelvic region is done to check for physical injuries.

Sometimes, an endometrial biopsy (the doctor checks a sample of the endometrium, which is the lining of the uterus) is also used to test the condition of the uterine lining.

Hysteroscopy, using a hysteroscope, is used to test the insides of the uterus. A hysteroscope is a thin tube that is inserted into the vagina for the examination of cervix as well as the insides of the uterus.

Treatment:

Younger women in the range of 18-23 years of age are usually treated using low doses of birth control pills.

Oestrogen therapy is used.

Painkillers such as ibuprofen are also prescribed before the beginning of the menstrual periods.

The increase of progesterone through IUD. An IUD (intrauterine device) is a contraceptive device that is inserted into the uterus.

Cyclic hormone therapy is given to women above 40 years of age (Progesterone is administered in a periodic interval, usually about 4 weeks).

Women considering pregnancy are recommended hormone therapy to increase ovulation.

Anaemic women are given iron supplements.
Abnormal Uterine Bleeding

We have a 7 days old daughter but my wife unable to produce her breast milk and my daughter is not able to feed her breast milk please suggest with remedy.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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You can try lactare tablets - 2 tablet once daily and see if it helps. Best is to keep trying by putting the baby to the breast and expressing the milk that comes out. It should gradually increase.

I have periods after sex. And have pregnancy test at home with negative report before periods. Is dere any fear of being pregnant. Please tell?

MS - Obstetrics and Gynaecology
Gynaecologist
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I have periods after sex. And have pregnancy test at home with negative report before periods. Is dere any fear of be...
Hi,It's possible for a pregnant woman to have normal period upto first 3 months of pregnancy, although it's very rare. Watch your body carefully, if you notice any symptom/ change, it's always better to do pregnancy test, it is quite easy, quick & cheap.

I am 25 years female age 25 years. I Am 10 weeks pregnant but in pregnancy I am struggling from malaria (p-falciparum) from dt. 20 june 2016. What's should I do.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I am 25 years female age 25 years. I Am 10 weeks pregnant but in pregnancy I am struggling from malaria (p-falciparum...
hi lybrate user, first you need hospitalisation as you will need to take injectable antimalerial medicines. need IV fluids if fever is high grade. their is high risk of abortion if you neglect fever.

Hi, I am married since 8 years and last year I deliver a baby in 7th month but he is no more .that also ivf baby and now I want to go for IVF now shall you suggest best and good success rate ivf centres in Delhi.

MBBS
General Physician
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Hi, I am married since 8 years and last year I deliver a baby in 7th month but he is no more .that also ivf baby and ...
Success rate doesn't depend on centres the overall success rate of ivf is 50 to 60 % only you became pregnant at the first try also why not to try that centre only.

My vagina is very soft. After sex it pain much more and I couldn't enjoy more and more. So I want to make my pussy hard. My boobs are much small, I fucked more for make my boobs bigger but they not. My boyfriend has small penis I want it biggest like pornstars cock. I watch porn daily and masturbate daily is it affect me?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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My vagina is very soft. After sex it pain much more and I couldn't enjoy more and more. So I want to make my pussy ha...
Dear lybrate user. I can understand. Soft vagina is a blessing in many ways because it is elastic and can accommodate even large penis. I suggest never to indulge in continuous sex more than twice. Breast size depends on many factors and your age. Penis size cannot be increased. Therefore be happy with what you have. Take care.

I had done intercourse with my girlfriend so many times without using comdoms. When I am done I teke out my penis and then relise my semen. Is it posible that a girl can get pregnent in this situation?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician
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1. For safe sex without getting pregnant condoms advised. 2. The method you follow is ok, but you will not get the full sexual satisfaction. 3. Only with fear the act of sex is done. Sometimes if the timings slips and semen enters the vagina, pregnancy is definite, if she is in her ovulation stage. Marry soon and enjoy freely.

Hlw doctor. My wife is suffering from pcos. She always take medicine for periods. If she do not take medicine periods does not comes for five to six months. After periods egg is also not generated. Kindly suggest best medicine and confirmation test which proves about egg.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hlw doctor. My wife is suffering from pcos. She always take medicine for periods. If she do not take medicine periods...
She should not take medicine for coming the period. she should take the medicine for regular is in the cycle.follicular study on sonography will tell you are ovulating or not

I am 17 year old girl & my menstrual are not regular & my mom has thyroid. please advice for both the problems.?

MBBS
Sexologist
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I am 17 year old girl & my menstrual are not regular & my mom has thyroid. please advice for both the problems.?
Periods are not regular. Periods usually varies between 28 to 35 days if periods are coming after more than 35 days then you should go for private consultation from me where I will tell you medicines with no side effects. For your mother, get t3, t4 and tsh levels done. Only after that we can start treatment.
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