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Dr. Deepika Rastogi

Gynaecologist, New Delhi

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Dr. Deepika Rastogi Gynaecologist, New Delhi
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Deepika Rastogi
Dr. Deepika Rastogi is a renowned Gynaecologist in Ashok Vihar, Delhi. You can meet Dr. Deepika Rastogi personally at Dr Deepika Rastogi's Clinic in Ashok Vihar, Delhi. You can book an instant appointment online with Dr. Deepika Rastogi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am two months pregnancy . I wants to know that what foods should be taken in this stage of pregnancy. For good and normal baby.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am two months pregnancy . I wants to know that what foods should be taken in this stage of pregnancy. For good and ...
you should take iron,calcium,vitamin,protein and follic acid rich diet.take green leafy vegetable,milk,eggs,pulses,seasonal fruit regularly.avoid chikoo,papaya and pineapple.
2 people found this helpful
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Cervical Cancer

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Hospital Administration
Ayurveda, Varanasi
Cervical Cancer

Now it's time to introduce/add society, ayurvedic drugs like ashokarista, pushyanug churna, supari pak, kanchnar guggle etc along with natural panchkarma therapy to fight with cervical cancer these ayurvedic treatment having very good results in such disorder.

1 person found this helpful

She is suffering from right breast cancer 3 stage. She has completed chemo 6cycle then surgery. Also facing little bone cancer. Now she will refer for radiation therapy. please help. In guiding us for precautions for her nd family members. Thanx.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi it's a big battle against cancer utmost thing is moral support to boost up patient & family members that she is definately going to get best results. Regarding radiation therapy Dr. Will explain all the things but I would suggest to maintain proper hydration by taking plenty liquids thanks regards.
3 people found this helpful
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I am five months pregnant lady. I am in trouble of waist paining I don't know how to get rid of that painful situation can you tell me any home remedies for that?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am five months pregnant lady. I am in trouble of waist paining I don't know how to get rid of that painful situatio...
It is called as round ligament pain. It occurs because your ligaments gets stretched by growing uterus, and with brisk movement or getting up it produces pain. If pain is severe one can take tab. Crocin or parcetamol for pain relief. In the meantime it is better to have per vaginal examination by a gynecologist to check whether you are not going in labor.
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Can I pill show side effects upto 2 months or more? I took an I pill in the fear if getting pregnant on may nd than had periods about 1 week later than usual time on last week of june and bow its 27 and in between had sex but semen did not went inside. Its july 27 now still no periods. What can be the possible cause?

DHMS (Hons.)
Homeopath, Patna
Can I pill show side effects upto 2 months or more?
I took an I pill in the fear if getting pregnant on may nd than h...
Hello, It's. Due to stress & anxiety. Tk, plenty of water. Go for meditation your diet be regular, easily digestible. Tk, homoeopathic medicine:@.Pulsatilla 30-6 pills, thrice. Tk, care.
1 person found this helpful
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I have used primolut - N tablet so many times to postpone my periods. And now again I need to postpone for 10 days. Can I use for such long period? And using primolut - N frequently will cause any problem in future after marriage to conceive? Pls help me.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
I have used primolut - N tablet so many times to postpone my periods. And now again I need to postpone for 10 days. C...
Hi, ther is no concern of problems in future with this drug, but postponing for such long duration may not be successful, you may get breakthrough bleeding unless you start early.
2 people found this helpful
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I am 23 years old. I am trying to get pregnant from last 4 months but I do not conceive. My periods are irregular. Last period was on 15 may and this month I have my periods on 20 june. My periods lasts for 4 days. After period when should I have sex with my husband to get pregnant.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 23 years old. I am trying to get pregnant from last 4 months but I do not conceive.
My periods are irregular. La...
you can try during ovulation period for pregnancy which is fertile period that is 8th to 18th day after menses.
4 people found this helpful
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My period got delayed by week so my doctor gave me duphaston for 5 days morning and evening. My period started on day one (17th. Its 25th today and I still have light bleeding. I usually have only 3 heavy days. This is 8 days and it's not gone. Is it because of the medicine?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
My period got delayed by week so my doctor gave me duphaston for 5 days morning and evening. My period started on day...
Its not bcoz of the meds but by the harmonal imbalance. That also caused delayed cycle. Watch on the 10 th day go back to your docter if bleeding continus.
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I am pregnant by 7 months apart from daily two times meal I am having one egg a day, 2 -3 bananas, 3 to 4 oranges and a cup of milk. After eating all this than too do I need to have protien powder along with milk.

MS - Obstetrics and Gynaecology
Gynaecologist, Bangalore
I am pregnant by 7 months apart from daily two times meal I am having one egg a day, 2 -3 bananas, 3 to 4 oranges and...
Yes the protein drink is a supplement over your diet. Your food alone cannot compensate for the extra demand of pregnancy.
2 people found this helpful
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Big Bad Blue Light

MD - General Medicine
Sexologist, Delhi
Big Bad Blue Light

Can you recall a time when you are lying in bed or in a dark room starting at your mobile phone screen or your laptop? Maybe you have an email to send just before you head to bed, or you have to finish that last stage of Candy Crush before you retire to bed?

The light that is emitted from your phone or your computer is called 'blue light' and it is harmful at night. Let's see why.

Your Normal Circadian Rhythm

For millions of years, the sun has been the primary source of light for all creatures on earth, including humans.

It is rare for us to require any artificial sources of light during the day, unless we are in a closed space that lacks windows. While daytime is great for light, night is a different story. How many of you can recall a time when we did not have mobile phones, advanced electronic gadgets or energy efficient light bulbs (compact fluorescent lights, or CFL), and relied on good old tube lights or low voltage light bulbs to illuminate our houses?

Our body has an internal clock that makes it active in the day time and sleepy at night. This circadian rhythm is responsible for keeping us alert and attentive, and relies heavily on external light. The average length of one circadian rhythm is 24 and one quarter hours (24 hours and 15 minutes). This varies in people who have late nights or those who work night shifts.

Our circadian rhythm depends on the release of melatonin, a hormone released in the brain that helps us sleep. In the daytime, the hormone levels are very low, while at night they are high and help you fall asleep. However, if you are exposed to light for long hours at night by staring at your phone or computer or even when sleeping with the light on, your melatonin levels will remain low. This could alter your circadian rhythm, confusing your brain and keeping you awake for longer.

Blame The Blue

There are various wavelengths of light emitted from electronic gadgets and energy saving light bulbs. However, blue light seems to be the most notorious one. Interestingly, CFLs contain about 25% of harmful blue light and LEDs contain about 35% of harmful blue light.

In one experiment that was conducted at Harvard University, it was found that exposure to blue light for 6.5 hours suppressed melatonin release for twice as long as the same duration for green light. It also shifted the circadian rhythm by 3 hours. In another experiment conducted in Toronto, people who were exposed to bright light but were wearing blue-blocking goggles had the same levels of melatonin compared to those who were in a dimly lit room.

Another study looking at teenagers using their mobile phones or gadgets in the night found that just one hour's exposure to blue light reduced melatonin levels by 23%. In two hours, it reduced further to 38%.

Similarly, red light seems to have almost no effect on the circadian rhythm as compared to blue light. Some people even advise using a dark red light as a bed light as it would not interrupt sleep patterns.

The Harmful Effects Of Blue Light

So what effect does blue light really have on the body? Sadly, it is not just about it affecting one's sleep. Excessive exposure to blue light has now been linked to weight gain, heart disease, depression and even some forms of cancer.

Melatonin has anti-cancer properties, and low levels of it at night can increase the risk of cancer. In one study, women who worked night shifts had low melatonin levels and a 50 - 75% greater risk of developing breast cancer in their lifetime.

People who are exposed to blue light at night have a lower level of insulin production. This means that any snacks eaten when staying up late are not broken down into glucose and used by the body. Instead, they are converted to fat and increase body weight. Not just that, the low insulin levels mean that diabetes can be a complication of blue light exposure.

2 people found this helpful

4 Reasons Why Breastfeeding is so Crucial!

Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
4 Reasons Why Breastfeeding is so Crucial!

Breast milk provides essential nutrients for infants and is a mix of nutrients, which include vitamins, proteins and fat that are necessary for a baby's growth. Apart from benefitting babies, breastfeeding benefits mothers too.

Here are 4 benefits of breastfeeding:

1) Provides nutrients and protection to the baby - The best food a mother can give to her baby is her breast milk. It helps your baby to grow and develop. Breast milk is custom-made by all mothers for their own babies and, thus, contains a perfect mix of essential nutrients. Breast milk contains a mixture of protein, carbohydrate, fat, vitamins and minerals, which are very important for the proper growth and development of the baby. It also contains many antibodies that reduce the chance of diseases and allergies. In fact, the milk's content changes as your baby grows to keep up with the infant's needs.

2) Convenience - The milk from breasts is always safe and fresh, and is precisely of the right temperature, which what makes it a convenient food for the baby. What's more, it doesn't require heating, boiling or sterilizing as such; and can be fed to the baby anywhere, anytime.

3) Benefits mothers - According to a research, breastfeeding, to an extent, provides protection against breast and ovarian cancer. It also serves as a measure of protection against weak bones in the later part of life. Calories are required in order to produce milk. So, breastfeeding helps to gradually lose weight after pregnancy as well. Moreover, breast feeding also defers the return of menstruation for a little while.

4) Continues the special relationship between mother and child - The bond between a mother and a child strengthens due to the intimacy and the closeness involved in breastfeeding. One of the remarkable facts about this is the more a baby breastfeeds, the more milk the mother produces.

'Consult'.

Related Tip: Why is breastfeeding so good for your baby and you?

3137 people found this helpful

Is it mandatory for all women to have construction and compilation during orgasm or is it to enjoy a sex. My b.f told me that I don't get orgasm as he don't feel any construction in my pussy even after an hr of sex. Kindly help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Is it mandatory for all women to have construction and compilation during orgasm or is it  to enjoy a sex. My b.f tol...
Dear user. Female orgasm is something only a female can feel. Men can feel the orgasm through the physical behavior of the woman. Are you feeling your orgasm through a series of pleasurable spasms or pulsations? If yes, you are having orgasm. Don't worry. Take care.
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My wife is pregnant she inform me today and my question is we do sex if we need it there is any problem and effect for her and not please inform me if possible.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
There is no evidence to suggest that intercourse should be avoided in pregnancy. The only advise is in case she has had any vaginal bleeding then its best to go to a doctor for examination and advice.
1 person found this helpful
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1st one cesarean delivery 2nd now 8 months pregnant. Will do sex any choice get for normal delivery.

MBBS
Sexologist, Panchkula
1st one cesarean delivery 2nd now 8 months pregnant. Will do sex any choice get for normal delivery.
You can do sex if pregnancy is normal and there are no complications in pregnancy. Avoid thrust on uterus during sex. If the first delivery is cesarean then there are 100% chances that the second delivery will also be cesarean.
4 people found this helpful
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I am 21 years old ,newly married, I do sex in before 10 mins suddenly a blood flowing what can I do. I travelled in bike at evening. Also am periods problem. Help me please.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 21 years old ,newly married, I do sex in before 10 mins suddenly a blood flowing what can I do. I travelled in b...
Bleeding after sex is a condition in which there is any type of light to severe bleeding from the vagina after vaginal sexual intercourse. ... Infection or inflammation of the vagina, uterus or cervix. Malignancy (cancer) Trauma to the vagina or cervix.
2 people found this helpful
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Hi, I am getting married soon. We both have already discussed on our family planning and do not want to have a child for another 3 years. Please advise how how can we continue having a safe sexual life post marriage without fear of pregnancy. Kindly advise on the contraceptives and things to keep in mind.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi, I am getting married soon. We both have already discussed on our family planning and do not want to have a child ...
You may take OCPs for three months ,and keep two months free from OCPs during which you can use condoms, and again have OCPs for three months, this way you will have no side effects.
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