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Dr. Deepika

BHMS

Homeopath, Delhi

6 Years Experience  ·  100 at clinic
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Dr. Deepika BHMS Homeopath, Delhi
6 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Deepika
Dr. Deepika is one of the best Homeopaths in Sant Nagar, Delhi. Doctor has helped numerous patients in his/her 6 years of experience as a Homeopath. Doctor is a BHMS . Doctor is currently associated with Dr. Varsha Sharma Clinic in Sant Nagar, Delhi. Book an appointment online with Dr. Deepika and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - - 2012
Languages spoken
English
Hindi

Location

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Dr. Varsha Sharma Clinic

Agarsen Complex Main Bus Stand. Landmark: Opp. Aggarwal Sweet, DelhiDelhi Get Directions
100 at clinic
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I have black spots on all over my face how do I get rid of them please suggest me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have black spots on all over my face how do I get rid of them please suggest me.
Medicine german reckeweg carbo veg 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.

I am 23 years old is there any way I can increase my height naturally without any surgical treatment. Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 23 years old is there any way I can increase my height naturally without any surgical treatment. Please advise.
Though, it is possible to increase height after the age of 18 years, extra effort is required in order to reap positive results since the development of the body slows down gradually. It?s a well-known fact that nutrition is imperative for further growth and development, most importantly for natural height gain. In addition to this, a number of other factors should also be taken into consideration to trigger height growth after attaining the age of 18. Here are healthy ways on how to increase height naturally after 18. Minerals like calcium, manganese and zinc aids in building bone tissue, improving blood circulation and boosts height growth naturally. So have broccoli, cabbage, spinach, prunes, peaches, grapes, bananas, pumpkin, carrot, peanuts and legumes. You should include vitamin A rich foods like spinach, beetroot, carrots, chicken, cantaloupe, papaya, peach, milk, apricots, tomatoes and peas. Exercise is a vital factor in increasing your height. Simple exercises like skipping, hanging from an overhead bar and stretching the body by standing on your toes should be part of your daily workout routine. Additionally, sports activities like basketball, football and swimming are also beneficial for increasing height. Yoga is also very effective and is considered to be one of the best exercise to increase height after 18 years. Yoga can?t change your genes but it can give you a good posture. When you stand straight without slouching you automatically look tall. Suppose, you sit at a desk for a long time, your spine gets a slight curvature and the shoulders appear round. This doesn?t mean your bones are deformed but the muscles supporting the bones become lax and stretched out to a point that body assumes the posture that you are most comfortable in. So even when you stand you are slouching that makes you look shorter. Yoga can?t change your skeletal growth but it can surely give you good posture and alignment that makes you look tall. Spine lengthening and good posture forms the core of yoga. Doing the mountain pose, will help to strengthen and lengthen your spine and give you a good height. Suryanamaskar or Sun Salutation is a great way to increase height and stay fit. The twelve poses are done in a cyclic manner to strengthen muscles and improve posture. If you don?t have too much time on your hands, you can just practice Suryanamaskar for 10-20 times each day. Trikosana or triangle pose is great way to achieve good height and body balance. The parivrittatrikosana or reverse triangle pose also helps in gaining height. Vrikasana or tree pose help in getting balance and harmony. Tree pose also helps to stretch the muscles of the body. You can also practice breathing and meditation to calm your mind and de-stress. Since a mind free of depression and stress helps in proper growth. Water flushes out toxins from your body and aids in digestion. Therefore, at least drinking 8 glasses of water every day is recommended for a better health
2 people found this helpful

Is masturbation right to do? What is its impact on sexual health. How to stop masturbation.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Is masturbation right to do? What is its impact on sexual health. How to stop masturbation.
Hello, Lybrate-user it is very natural thing in every human being. But it should be in limit. Excessive masturbation can resulting into weakness, fatigue and bruise and injuries to penis sometimes.

Sir, I am Raju, I am suffering with over weight. I want to loose my weight up to 70. So please suggest me what to do in a daily life, but I have to loose with in the 6 months first. So please suggest me.

MSc
Dietitian/Nutritionist, Hyderabad
Sir, I am Raju, I am suffering with over weight.
I want to loose my weight up to 70. So please suggest me what to do ...
Hi, try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.

I am of 24 year old male height 5.9 feet and weight 94 kg, I need to reduce my weight, I am doing 30 minute workout 6 days in week, but I do not know what kind of proper diet I should intake, so kindly suggest me diet which help me to loose my body fat and reduce my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
I am of 24 year old male height 5.9 feet and weight 94 kg, I need to reduce my weight, I am doing 30 minute workout 6...
Avoid sweets and fried foods fast foods do exercise and yoga daily for safe ayurvedic medicines for reducing wt. Consult me.
1 person found this helpful

I am getting so much pimples on my forehead. Can you suggest me something homemade suggestions?

DHMS (Hons.)
Homeopath, Patna
I am getting so much pimples on my forehead. Can you suggest me something homemade suggestions?
My dear, please, regularise your lifestyle, first. * take, plenty of water:* go for meditation. * avoid, dust, smoke, junk food alcohol, smoking. * homoeo - medicine * @ kali brom 30-6 pills, thrice @ berb aqua 30-6 pills, thrice a day. * clean your race with luke warm water, when you r back home report, fortnightly, please.
4 people found this helpful

I have very oily skin and open pores because of which I constantly get white heads ad acne. They leave very bad marks afterwards which stays for very long. Please suggest what should I do ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi , are u in the habit of squeezing them? If yes please stop. You may use Aha glow facewash to control oil. Please dont forget to use a good sunscreen during the day to reduce occurence of spots (faceguard cream or shadowz silk lotion)
1 person found this helpful

I need to avoid pregnancy still not complete one month I hav 6 month baby. So know not possible to carry this. Please give me solution for this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I need to avoid pregnancy still not complete one month I hav 6 month baby. So know not possible to carry this. Please...
Hello, Please rule out ectopic pregnancy first and then you may opt for medical termination of pregnancy at a registered MTP center.

Sir, I am 22 years old, my problem is that I am not getting save (beard & mustache) on my face while I save weakly. Please tell me best suggestion.

BAMS
Ayurveda, Ambala
Sir, I am 22 years old, my problem is that I am not getting save (beard & mustache) on my face while I save weakly. P...
For fast growth of moustaches and beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily. You can consult me privately for detailed and complete treatment.
1 person found this helpful
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