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Chin Reduction Treatment
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Head And Neck Pain Treatment
Treatment of Migraine Treatment
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Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
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I am facing heavy hair fall problem and hair thinning problem. I have completed 3 month of medical treatment for hair fall but still no effect.
I want a Diet chart to reduce my weight upto 5 kgs or more , I am 37 years old , female having High BP problem and also adviced to have less sugar in my meals as I had Gestetatinal Diabetese during my 3rd pregneancy.
I having Too much hair Fall and I think its becoz of dandruff and I have checked würg many doc but nothing seem to work.
Some fluid is coming out of my ear from 2-3 days. My ears suddenly get blocked and I find difficult in listening to others. Where can I get immediate relief.
I have been suffering from fever last 3 days I thought that it will be gone butt it still persisting what to do.
It is no gainsaying that for most men in this parts, sex involves getting an erection, jumping on the woman. humping about and roll off to sleep, even before the woman is yet to enter second gear.
Most men think about sex and have an erection, but for most women, wanting sex is not enough. For them, foreplay serves a physical and emotional purpose, helping prepare both mind and body for sex.
Many women need to be kissed, hugged, and caressed to create lubrication in the vagina, which is important for comfortable intercourse.
It's particularly important for women to have successful foreplay because it takes a woman a longer time than a man to get up to the level of arousal needed to orgasm.
Foreplay also helps the clitoris fulfil its "O" so important role. It has the same characteristics as the penis.
What is foreplay?
Foreplay is that delicious lovemaking you do before you move on to intercourse itself. It is especially important for women to get their vagina's wet and slippery, and to get them ready for real sex.
Know the hotspots
During foreplay, do not focus on the penis and the vagina only. Every person has different hotspots. And stroking, kissing, nibbling or licking those hotspots feels amazing and is a real turn on.
Try the nipples, the neck, ears, back and buttocks. But everyone is different, so be creative when you explore your partner's body. Maybe your partner likes having the armpits stroked or feet played with, so you can work on these extra-sensitive spots.
And keep exploring – don't rely on the trusted hotspots alone. Surprise your partner by going to unexpected places. Now that's a turn on!
Mix it up
Nothing is more boring than doing the same routine every time. Deep kiss, hand on breast, some stroking of the penis, and that's it. Instead, be creative! Try different things! Tease your partner with your touch, your lips, your mouth. You can even use some props, like feathers or gloves.
Use some lube for new sensation. Keep an eye at your partner's body language to find out if they like what you are doing. If they do: keep going. If they don't: try something different.
The key is not to make it boring and predictable. Keep surprising your partner, that's the key to amazing foreplay and great sex!
Don't think that foreplay only happens in bed
Foreplay doesn't have to begin only once the two of you are horizontal. Foreplay can start much earlier. It can start with a deep, longing look into each other’s eyes, with a not-so-accidental touch or with a demanding kiss.
Even flirting and teasing with words can be part of foreplay. And we don't just mean dirty talk. Letting your wife/husband know you are attracted to them and would like to make love to them can be very sexy and a huge turn on.
But just as with physical foreplay, watch your partner's reactions. If what you are doing and saying makes them uncomfortable, stop! And if they like it, keep going and enjoy the foreplay!
I have problem of under eye bag. Is there any way for its treatment. Please provide me a good way thanks.
Hi I am 41 years old and having a bit of back ache and weight is around 100kg and my height is 5ft 10 inch. Want to reduce wgt and need some freshness in life. I have bp as well.
Hai im facing a depression problem because of my family .im the only kid ,my mom and are are not ina good relationship from my childhood but I love both of them ma dad hates my mom but they are living together because of me .im depressed because of that relationship becuae my mom loves my dad but not my dad lives her and because of yhat he irritates my mom and my mom depressed n because of all these im mentally depressed and I can not even study please help ke.
I am 21 years old male having pimples and blackheads all over my face. What should I do? please give your valuable suggestion.
A common complaint, painful headaches (including migraine), can be really bothersome and cause serious disruptions in your daily routine. Even though over-the-counter medicines can help, you can’t ignore the side effects they can potentially have on your body.
So, instead of popping pills to stem off the pain, why not try these simple and effective home remedies for a change? Moreover, apart from offering you respite from a headache, you can be sure that these remedies will cause no side effects whatsoever. Here are some of the tried and tested remedies for you to use at home.
1. Eat almonds
A natural remedy to cure a headache could be consuming nutritious almonds. Almonds contain a natural pain relieving agent called salicin, which helps in easing the pain. Furthermore, their high magnesium content aids in reducing nerve excitability while relaxing the muscles, thereby decreasing the incidence of headaches caused by anxiety and stress. Ideally, you should have about 10-12 almonds every day for preventing as well as alleviating headaches. So, munch on some almonds the next time you get a headache.
2. Try ginger juice or ginger paste
To get instant relief, you could also turn to ginger for help. Ginger eases headache by bringing down the swelling of the blood vessels in your head. You can have ginger in more ways than one.
You can try mixing lemon juice and ginger juice in equal parts and then drinking the juice once or twice daily to cure headaches. Alternatively, you can apply a paste made of ginger powder and 2 tablespoons of water on the affected area (temple or forehead) for fast and instant relief.
3. Make a paste of cinnamon sticks
Pound some cinnamon sticks into a fine powder and make a thick paste out of it by adding some water. Once done, apply the paste on your temples and forehead, and wash it off after 30 minutes using only lukewarm water.
4. Opt for clove oil or clove inhalant
Due to their pain-relieving and cooling qualities, cloves are highly effective in providing you relief from throbbing headaches.
For treating your headaches, all you need is a handkerchief containing crushed cloves for inhalation from time to time. Alternatively, you could massage your temples and forehead with clove oil.
5. Have basil tea
Possessing pain-relieving benefits, the wonder herb, basil, is another easily available home remedy for treating headaches. Basil is very effective in curing headaches that arise from stiff muscles and tension. You can cure headaches by having a soothing cup of basil tea. To make the tea, boil one cup of water into which you’ve added 3-4 leaves of this herb. Have this steaming tea with a little honey.
Whether you opt for almonds or hot basil tea, these simple and effective home remedies are sure-shot ways of getting respite from painful headaches.
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Excessive and persistent pain in the feet as well as the ankle joints could point at the existence of a condition known as flat foot pain. This happens due to the difference between a normal foot and a flat foot. While a normal foot will have an upward arch under the foot, right in the middle, the flat foot does not have such a support. This arch is usually formed by the tendons and ligaments that help in rendering support to the foot as well as stabilising the rest of the body. When these tendons and ligaments become weak, the arch begins to diminish before finally disappearing, which leaves the patient with a flat foot.
This can be a painful condition. Let us look at the ways in which it may be cured.
- Foot Wear: When you are suffering from this condition, it is important to wear comfortable and supportive foot wear like shoes, sandals and slippers which can support the arch and help in giving stability to the rest of the body. Besides looking for shoes that will provide the right amount of comfort, one can also use additional support like insoles that will help in giving comfort while you are walking, standing or running.
- Orthotics: These are tools that can be recommended by your doctor in order to help in minimising the pressure that one feels in the foot. The orthotics usually distributes this pressure by giving much needed additional support to the arch of the foot. These tools also help in realigning the foot’s ankle with its bones as well as the joints, which can help in successfully treating this condition to a great extent. They are usually customised as per your exact foot shape and size, as well as the problem you are facing, so that you have plenty of support when you are using your feet for varied activities.
- Arch inserts and wraps: If your normal shoes are lacking the arch support that you require for flat feet, then you can also invest in arch inserts and wraps which will reduce the pain and prevent it from reoccurring. Also, these will help you to remain standing or walking for longer periods of time, as they add that extra bit of support to your feet for normal functioning.
- Surgery: If the various non surgical treatments do not help you over a period of a few months, then it may be time to speak with your podiatrist or orthopaedic specialist so that you can go in for a surgery that will fix this problem. This kind of surgery will help in stabilising the feet and ankle bones by applying corrective foot support.
I have a hair fall problem. My father already have a balhead. How to prevent hairfall to avoid ballhead. Is there any tablets for me. Or any oils. How much cost for hair transplantation.
Hello doctors, I am suffering from hair loss so can I try 'Onion juice it's effective or not? Any side effects of this treatment? Please help me.
What are goitrogens?
Goitrogens are substances that interferes with thyroid hormone production causing enlargement of thyroid. This enlargement also known as a goiter.
Different goitrogenic substances are present in various foods.
Cruciferous vegetables such as cabbage, broccoli, and cauliflower contain glucosinolates, which blocks iodine uptake into the thyroid.
Luckily, these vegetables are only goitrogenic in the raw state. Cooking or lightly steaming will deactivate the glucosinolates,
Thus diminishing the goitrogenic activity. While consuming cooked cruciferous vegetables is preferred, occasionally eating small amounts of these foods in the raw states should not aggravate autoimmune thyroid conditions.
1. Iodine deficiency induced hypothyroidism should not consume as they cause further suppression of thyroid activity
2. Hashimoto's (most common cause of hypothyroidism) do not have iodine deficiency, and eating such otherwise very healthy vegetables is not of particular concern.
People with sub-clinical hypothyroidism (when their thyroid is still producing its own thyroid hormone and TSH is slightly elevated) may find that eating lots of goitrogens may suppress some of their own thyroid hormone production.
Soy and canola are two goitrogens that should be avoided in those with hashimoto's.
Canola-- should be avoided in all individuals with hashimoto's- it's highly processed and made from genetically modified crops.
Soy- is a goitrogen. It blocks the activity of the TPO enzyme (important for thyroid hormone formation) soy has been linked to the development of autoimmune thyroiditis and should be avoided by those with hashimoto's.
List of goitrogens foods
Kohlrabi (Ganth Gobhi)
Mustard greens (Sarso ka Saag)
Pine nuts (Cheedh ki Supari)
Turnips (White beetroot- Saljam)
Therefore, although everyone is different, most people with hashimoto's should be able to eat most goitrogens, even in their raw state, (with the exception of soy and canola).
Thank you for reading it. I hope it will be helpful to you.