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Dr. Deepika

BHMS

Homeopath, Delhi

5 Years Experience  ·  250 at clinic
Dr. Deepika BHMS Homeopath, Delhi
5 Years Experience  ·  250 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Deepika
Dr. Deepika is a renowned Homeopath in Mukherjee Nagar, Delhi. Doctor has been a successful Homeopath for the last 5 years. Doctor has done BHMS . You can meet Dr. Deepika personally at Dr. Deepika's Homoeopathic Clinic in Mukherjee Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Deepika on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Dr. B R. Sur Homoeopathy medical college, - 2012
Languages spoken
English
Hindi

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#N-8, Mukherjee Nagar. Landmark: Behind Batra Cinema, DelhiDelhi Get Directions
250 at clinic
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I am facing heavy hair fall problem and hair thinning problem. I have completed 3 month of medical treatment for hair fall but still no effect.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am facing heavy hair fall problem and hair thinning problem. I have completed 3 month of medical treatment for hair...
Hi, 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I want a Diet chart to reduce my weight upto 5 kgs or more , I am 37 years old , female having High BP problem and also adviced to have less sugar in my meals as I had Gestetatinal Diabetese during my 3rd pregneancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Very good Ayurvedic Medicine is there. But at present I am in USA. I will back to India on 25th. So pl call me to my cell :-9866190200 on 25th / 26th .
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I having Too much hair Fall and I think its becoz of dandruff and I have checked würg many doc but nothing seem to work.

BAMS
Ayurveda, Ambala
I having Too much hair Fall and I think its becoz of dandruff and I have checked würg many doc but nothing seem to work.
For prevention of hair loss follow these instructions: •Take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. Lastly, The last step is crucial as it seals in the nourishment. Try making this mask at home. In a bowl, mix two eggs, honey and some coconut oil. Leave the mask on for 20 minutes, then rinse with a mild shampoo. For relief from dandruff: Apply curd on the scalp for atleast 15 min twice in a week and sit in sunlight.
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Some fluid is coming out of my ear from 2-3 days. My ears suddenly get blocked and I find difficult in listening to others. Where can I get immediate relief.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
Some fluid is coming out of my ear from 2-3 days. My ears suddenly get blocked and I find difficult in listening to o...
Hi if you have never experienced this problem, then you need to start *an antibiotic immediately. *a decongestant medicine *avoid water entry in the ear. *avoid shampooing for atleast 10 days till the ear discharge dries up. *get a pure tone audiometry and tympanometry done. These tests can detect ear drum perforation. Otoendoscopy may also be done ear discharge may occur due to acute or chronic otitis media. Your symptoms appear to be of acute otitis media. In this case ear discharge occurs after a small perforation I the ear drum due to pus buildup. But if you have had the problem previously too it may be due to chronic otitis media. In that case you have to also start an ear drop and may need surgery.
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I have dandruff on my head it is stick on my head. Do we have any solution for this ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Clean head by shaving. Multiple times. Use while vinegar 1/2 tspn + 1/2 cup water 3 times a day. Check result.
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I have fever from three days and my body is paining severely, is this a symptom of swine flu?

BAMS
Ayurveda, Ambala
I have fever from three days and my body is paining severely, is this a symptom of swine flu?
in case of fever * Take full rest & do not do any work at all. *Drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *Do not take any antibiotic without consulting Physician. * Take 5 leaves of Tulsi and small piece of ginger.Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down.Do not use ice cold water for this. *Eat only light and easy digested food only.Avoid fried foods, meat, eggs, cheese . *If the fever do not lower down even after 3 days , then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature .Do not stay in Air condition, wear full sleeve clothes and cover your body on rest. It is not symptoms of swine flu. Symptoms of swine flu are * high grade fever * sore throat * body ache * loose motion
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I have been suffering from fever last 3 days I thought that it will be gone butt it still persisting what to do.

MBBS
General Physician, Cuttack
I have been suffering from fever last 3 days I thought that it will be gone butt it still persisting what to do.
Take one tablet of crocin 500mg sos after food upto 3 tab a day, Drink plenty of water and take rest for 2-3 days. If no relief do blood examination after consulting doctor. consult for further advice
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why FOREPLAY should be the most important part of your sex life

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
why FOREPLAY should be the most important part of your sex life
Why foreplay should be the most important part of your sex life

It is no gainsaying that for most men in this parts, sex involves getting an erection, jumping on the woman. humping about and roll off to sleep, even before the woman is yet to enter second gear.

Most men think about sex and have an erection, but for most women, wanting sex is not enough. For them, foreplay serves a physical and emotional purpose, helping prepare both mind and body for sex.

Many women need to be kissed, hugged, and caressed to create lubrication in the vagina, which is important for comfortable intercourse.

It's particularly important for women to have successful foreplay because it takes a woman a longer time than a man to get up to the level of arousal needed to orgasm.

Foreplay also helps the clitoris fulfil its "O" so important role. It has the same characteristics as the penis.

What is foreplay?

Foreplay is that delicious lovemaking you do before you move on to intercourse itself. It is especially important for women to get their vagina's wet and slippery, and to get them ready for real sex.

Know the hotspots

During foreplay, do not focus on the penis and the vagina only. Every person has different hotspots. And stroking, kissing, nibbling or licking those hotspots feels amazing and is a real turn on.

Try the nipples, the neck, ears, back and buttocks. But everyone is different, so be creative when you explore your partner's body. Maybe your partner likes having the armpits stroked or feet played with, so you can work on these extra-sensitive spots.
And keep exploring – don't rely on the trusted hotspots alone. Surprise your partner by going to unexpected places. Now that's a turn on!

Mix it up

Nothing is more boring than doing the same routine every time. Deep kiss, hand on breast, some stroking of the penis, and that's it. Instead, be creative! Try different things! Tease your partner with your touch, your lips, your mouth. You can even use some props, like feathers or gloves.

Use some lube for new sensation. Keep an eye at your partner's body language to find out if they like what you are doing. If they do: keep going. If they don't: try something different.

The key is not to make it boring and predictable. Keep surprising your partner, that's the key to amazing foreplay and great sex!

Don't think that foreplay only happens in bed

Foreplay doesn't have to begin only once the two of you are horizontal. Foreplay can start much earlier. It can start with a deep, longing look into each other’s eyes, with a not-so-accidental touch or with a demanding kiss.

Even flirting and teasing with words can be part of foreplay. And we don't just mean dirty talk. Letting your wife/husband know you are attracted to them and would like to make love to them can be very sexy and a huge turn on.

But just as with physical foreplay, watch your partner's reactions. If what you are doing and saying makes them uncomfortable, stop! And if they like it, keep going and enjoy the foreplay!
154 people found this helpful

I have problem of under eye bag. Is there any way for its treatment. Please provide me a good way thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have problem of under eye bag. Is there any way for its treatment. Please provide me a good way thanks.
Homoeopathic medicine pulsatilla nig 30 (dr reckeweg) drink 1 drop direct uo tongue daily night apis mel 30 (dr reckeweg) drink 2 drops direct on tongue 3 times daily precautions 1. Visit an eye specialist to rule out possibility of weak eyesight 2. Make sure your working area has ample lightening 3. Take precautions while using computers, mobile and watching tv 4. Have a sound and refreshing 8 hour sleep daily 5. Quit smoking if you do so 6. Drink 6-8 glass water daily 7. Daily bramari pranayam for 10-15 minutes. 8. Go for following tests blood-cbc, esr, thyroid profile, rft and urine examination routine.
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Hi I am 41 years old and having a bit of back ache and weight is around 100kg and my height is 5ft 10 inch. Want to reduce wgt and need some freshness in life. I have bp as well.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
As per your height, you are almost 25 kgs excess and obvioslu this excess weight will takwe a toll on your knee joint and lower back which is causing occasional back pain, you need to have a dedicated exercise plan, diet plan, and ayurveda herbal medicines to control your weight, name of few of the medicines to reduce weight are ayaskriti, shuddha guggulu cap, vrikshamla cap, triphala churna, grren tea, etc, consult me private for further details.
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I am 21 years old male having pimples and blackheads all over my face. What should I do? please give your valuable suggestion.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 21 years old male having pimples and blackheads all over my face. What should I do? please give your valuable su...
And what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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You Will Stay Headache Free Naturally, If You Do These 5 Things!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CRAV
Ayurveda, Bangalore
You Will Stay Headache Free Naturally, If You Do These 5 Things!
5 Effective Home Cures for Headache Relief

A common complaint, painful headaches (including migraine), can be really bothersome and cause serious disruptions in your daily routine. Even though over-the-counter medicines can help, you can’t ignore the side effects they can potentially have on your body.

So, instead of popping pills to stem off the pain, why not try these simple and effective home remedies for a change? Moreover, apart from offering you respite from a headache, you can be sure that these remedies will cause no side effects whatsoever. Here are some of the tried and tested remedies for you to use at home.

1. Eat almonds

A natural remedy to cure a headache could be consuming nutritious almonds. Almonds contain a natural pain relieving agent called salicin, which helps in easing the pain. Furthermore, their high magnesium content aids in reducing nerve excitability while relaxing the muscles, thereby decreasing the incidence of headaches caused by anxiety and stress. Ideally, you should have about 10-12 almonds every day for preventing as well as alleviating headaches. So, munch on some almonds the next time you get a headache.

2. Try ginger juice or ginger paste

To get instant relief, you could also turn to ginger for help. Ginger eases headache by bringing down the swelling of the blood vessels in your head. You can have ginger in more ways than one.
You can try mixing lemon juice and ginger juice in equal parts and then drinking the juice once or twice daily to cure headaches. Alternatively, you can apply a paste made of ginger powder and 2 tablespoons of water on the affected area (temple or forehead) for fast and instant relief.

3. Make a paste of cinnamon sticks

Pound some cinnamon sticks into a fine powder and make a thick paste out of it by adding some water. Once done, apply the paste on your temples and forehead, and wash it off after 30 minutes using only lukewarm water.

4. Opt for clove oil or clove inhalant

Due to their pain-relieving and cooling qualities, cloves are highly effective in providing you relief from throbbing headaches.
For treating your headaches, all you need is a handkerchief containing crushed cloves for inhalation from time to time. Alternatively, you could massage your temples and forehead with clove oil.

5. Have basil tea

Possessing pain-relieving benefits, the wonder herb, basil, is another easily available home remedy for treating headaches. Basil is very effective in curing headaches that arise from stiff muscles and tension. You can cure headaches by having a soothing cup of basil tea. To make the tea, boil one cup of water into which you’ve added 3-4 leaves of this herb. Have this steaming tea with a little honey.

Whether you opt for almonds or hot basil tea, these simple and effective home remedies are sure-shot ways of getting respite from painful headaches.

If you would like to consult with me privately, please click on 'Consult'.
8798 people found this helpful

Flat Foot Pain - Ways It Can Be Treated!

M. Ch. (Ortho), DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Flat Foot Pain - Ways It Can Be Treated!

Excessive and persistent pain in the feet as well as the ankle joints could point at the existence of a condition known as flat foot pain. This happens due to the difference between a normal foot and a flat foot. While a normal foot will have an upward arch under the foot, right in the middle, the flat foot does not have such a support. This arch is usually formed by the tendons and ligaments that help in rendering support to the foot as well as stabilising the rest of the body. When these tendons and ligaments become weak, the arch begins to diminish before finally disappearing, which leaves the patient with a flat foot.

This can be a painful condition. Let us look at the ways in which it may be cured.

  1. Foot Wear: When you are suffering from this condition, it is important to wear comfortable and supportive foot wear like shoes, sandals and slippers which can support the arch and help in giving stability to the rest of the body. Besides looking for shoes that will provide the right amount of comfort, one can also use additional support like insoles that will help in giving comfort while you are walking, standing or running.
  2. Orthotics: These are tools that can be recommended by your doctor in order to help in minimising the pressure that one feels in the foot. The orthotics usually distributes this pressure by giving much needed additional support to the arch of the foot. These tools also help in realigning the foot’s ankle with its bones as well as the joints, which can help in successfully treating this condition to a great extent. They are usually customised as per your exact foot shape and size, as well as the problem you are facing, so that you have plenty of support when you are using your feet for varied activities.
  3. Arch inserts and wraps: If your normal shoes are lacking the arch support that you require for flat feet, then you can also invest in arch inserts and wraps which will reduce the pain and prevent it from reoccurring. Also, these will help you to remain standing or walking for longer periods of time, as they add that extra bit of support to your feet for normal functioning.
  4. Surgery: If the various non surgical treatments do not help you over a period of a few months, then it may be time to speak with your podiatrist or orthopaedic specialist so that you can go in for a surgery that will fix this problem. This kind of surgery will help in stabilising the feet and ankle bones by applying corrective foot support.
2678 people found this helpful

He is not able to reduce his weight. Tried alot. Give some tips about to reduce it.

BAMS
Ayurveda, Ambala
He is not able to reduce his weight. Tried alot. Give some tips about to reduce it.
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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I am suffering from accidental mark of my face stitched please remove of mark suggest medicine.

MBBS, MD (Skin & V.D. MAMC) - Dermatology
Dermatologist, Delhi
I am suffering from accidental mark of my face stitched please remove of mark suggest medicine.
U can go for fractional laser, it's better you try for fractional laser and you may need 5-8 sessions for scar revision along with some medical treatment. You may have to visit once in 45 days for this laser treatment.
1 person found this helpful
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I have a hair fall problem. My father already have a balhead. How to prevent hairfall to avoid ballhead. Is there any tablets for me. Or any oils. How much cost for hair transplantation.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have a hair fall problem. My father already have a balhead. How to prevent hairfall to avoid ballhead. Is there any...
First try medicine to prevent baldness if not responding with then go for hair transplant your at young age medicines will work don't be in a hurry to transplant.
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Hello doctors, I am suffering from hair loss so can I try 'Onion juice it's effective or not? Any side effects of this treatment? Please help me.

BHMS
Homeopath, Faridabad
Hello doctors, I am suffering from hair loss so can I try 'Onion juice it's effective or not? Any side effects of thi...
Hello, onion is an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth. Thanks.
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Can I eat cabbage or cauliflower/broccoli since I have a thyroid condition

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Can I eat cabbage or cauliflower/broccoli since I have a thyroid condition
Many people ask me "Can I eat cabbage or cauliflower/broccoli since I have a thyroid condition?" let me try to give the answer in scientific way.

What are goitrogens?

Goitrogens are substances that interferes with thyroid hormone production causing enlargement of thyroid. This enlargement also known as a goiter.

Different goitrogenic substances are present in various foods. 

Cruciferous vegetables such as cabbage, broccoli, and cauliflower contain glucosinolates, which blocks iodine uptake into the thyroid.
Luckily, these vegetables are only goitrogenic in the raw state. Cooking or lightly steaming will deactivate the glucosinolates,
Thus diminishing the goitrogenic activity. While consuming cooked cruciferous vegetables is preferred, occasionally eating small amounts of these foods in the raw states should not aggravate autoimmune thyroid conditions. 

1. Iodine deficiency induced hypothyroidism should not consume as they cause further suppression of thyroid activity

However

2. Hashimoto's (most common cause of hypothyroidism) do not have iodine deficiency, and eating such otherwise very healthy vegetables is not of particular concern.

People with sub-clinical hypothyroidism (when their thyroid is still producing its own thyroid hormone and TSH is slightly elevated) may find that eating lots of goitrogens may suppress some of their own thyroid hormone production. 

Soy and canola are two goitrogens that should be avoided in those with hashimoto's.

Canola-- should be avoided in all individuals with hashimoto's- it's highly processed and made from genetically modified crops.

Soy- is a goitrogen. It blocks the activity of the TPO enzyme (important for thyroid hormone formation) soy has been linked to the development of autoimmune thyroiditis and should be avoided by those with hashimoto's.

List of goitrogens foods
Bamboo shoots
Broccoli
Broccolini
Brussels sprouts
Cabbage
Collard greens
Horseradish
Kohlrabi (Ganth Gobhi)
Mustard greens (Sarso ka Saag)
Peaches
Peanuts (Moongphali)
Pears
Pine nuts (Cheedh ki Supari)
Radishes (Muli)
Spinach (Palak)
Strawberries
Sweet potato
Turnips (White beetroot- Saljam)

Therefore, although everyone is different, most people with hashimoto's should be able to eat most goitrogens, even in their raw state, (with the exception of soy and canola).

Thank you for reading it. I hope it will be helpful to you.
40 people found this helpful

3 month baby do not sleep and weeping all times and sleep at least half an hour. Please help.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
3 month baby do not sleep and weeping all times and sleep at least half an hour. Please help.
Excessive cry in baby commonly due to Hunger,nasal block,constipation,gas in abdomen,pain anywhere in body,feeling of heat or cold
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