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Dr. Deepika Ganju Gunawant

Ayurveda, Delhi

Dr. Deepika Ganju Gunawant Ayurveda, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Deepika Ganju Gunawant
Dr. Deepika Ganju Gunawant is an experienced Ayurveda in Max Hospital Saket, Delhi. You can consult Dr. Deepika Ganju Gunawant at Max Multi Speciality Center - Panchsheel Park in Max Hospital Saket, Delhi. Book an appointment online with Dr. Deepika Ganju Gunawant and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Max Multi Speciality Center - Panchsheel Park

N-110, Panchseel Park. Landmark: Near Panchseel Club & Near Hauzpauz Metro Station, DelhiDelhi Get Directions
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I'm 31 years old and i'm having problem of severe gastric and constipation from long time. I'm also suffering from sleeping disorder from long time.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I'm 31 years old and i'm having problem of severe gastric and constipation from long time. I'm also suffering from sl...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7, use nibu pani (lemon water) 2/ 3 times a day do for 7 days you will feel better
4 people found this helpful
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Hi Dr. I do jog from 2 years and my resting heart rate is 50. I checked my blood pressure the values are 140/65, 135/70. Like this similarly. So is it normal or I have to take care?

MBBS
General Physician, Mumbai
Hi Dr. I do jog from 2 years and my resting heart rate is 50. I checked my blood pressure the values are 140/65, 135/...
Dear Lybrateuser, - Your resting heart rate is below normal (60/min), get checked by a cardiologist to rule out any other problem - BP is on higher side, do take some precautions, - avoid salty food & restrict salt intake, avoid fried, processed & junk foods, foods containing saturated & trans fats - reduce weight by dieting & exercise - continue your exercise programme, also include yoga & deep breathing for 5-10 min daily morning - get your bp checked once a week - destress by reading, listening to music, playing games, follow a hobby. -
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I am having high blood pressure about 140/95 What are suggestions to get it normal without medicine.

MBBS, MS (Gen. Surgery), M.Ch - Cardio Thoracic and Vascular Surgery, DNB (CTS)
Cardiologist, Noida
I am having high blood pressure about 140/95 What are suggestions to get it normal without medicine.
Try meditation, morning and evening brisk walking for at least 30 minutes regularly. Reduce salt intake. Keep record of bp atleast every week. If smoking, stop smoking. Or taking tobacco in any form. Must stop taking it. If obese try to reduce weight. Eat lot of green vegetable. Try for three month if bp not controlled. Consult for starting medicine.
4 people found this helpful
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I am having diffused alopecia and I want an effective and permanent treatment for it like hair transplant .I already had prp but i'm not satisfied with that .I want good hair density .also I have oily face for which I want an effective treatment please suggest.

PDDM, MHA, MBBS
General Physician, Nashik
I am having diffused alopecia and I want an effective and permanent treatment for it like hair transplant .I already ...
Thanks for your question. The results of a hair transplant procedure performed by a qualified, experienced surgeon are generally permanent. However, hair loss may continue to occur on other parts of the head, and some patients require occasional "touch-up" treatments to maintain their results. Others may benefit from supplemental non-surgical treatments such as Rogaine® or laser therapy.
2 people found this helpful
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Hi, I am 24 yrs old male currently staying in pune. I have been getting anxiety attacks or panic attacks more often. I passed my b. Tech in 2013. And after that I hadn't got a job. Continuous failures in interviews and pressure from family, I moved to pune in aug'2014 from my native to do a course in software in order to get a job. But I felt I can't concentrate in my studies anymore. Low in confidence, frequent panic attacks and getting an inferiority complex whenever someone yells at me. Sometimes, I get burst my anger and soon realise that wasn't necessary. I am sort of day dreaming, about all the good things that I could possess only if I had money. Seeing my friends here working in mncs might have caused it. And also I think often about the good memories I cherished only to smile a little and then again come back to my upset state. I can't sleep peacefully, I have to tell my mind to stop thinking but I am not able to stop that. Now it has been on a daily basis that I go to sleep at 3-4am. After continuous hustle with my mind to stop thinking, I have got a way to goto sleep. When I can't get this sleep, I masturbate so that I can sleep. And now this process on a daily basis is worrying me much than before.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I think you are making the mistake of many youth in our country: if you don? t get a job for what you are qualified for then go and do something else for which there is great demand so that your job is assured. Even if you get a job now, very soon you will be disappointed because life is not all about money. You may even get depressed, if you are in the wrong field. If your aptitude was for technology, then that is where your heart will belong too. You must stop pleasing other people and competing with other people because they are happy. You can be motivated by them but not to imitate them and make yourself miserable. Go for career guidance counseling and do an aptitude test to determine what your calling is. The job scene will improve for sure, but you must be prepared for it. Now, I feel your confidence, self-image, and self-worth have all become compromised. If you don? t get at least 6 hours sleep you could be in trouble with more stress. Masturbation is no prescription for sleep: it may be that you are only exhausted and so you will fall asleep! any remedy can be suggested to you and you may actually make them work being so suggestible. Do exercise instead and be occupied with interesting activities. You are too much in your right brain and will need to do some left brain exercises to help with concentration. Try some of these: sleep on your left ear only, shut your left nostril and breathe often, and when exercising count your steps from 1-10, 2-11, 3-12 etc, infinitely as long as the walk is in progress. Go for some counseling and seek help to put your life back on track and to develop yourself emotionally. Do a personality development course too. Because of the asthma, I am concerned that you have a lot of anger and sadness to deal with.
2 people found this helpful
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For 2 years I've been trying to make six pack abs. But I'm not successful yet. Help me.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Do muscle building exercise and follow proper diet. Eat extra frequently. Do not skip meals. Avoid fast foods as far as possible. Use dense fruits, vegetables. Take more protein foods like meat, egg, fish etc. Use nuts, seeds. No water during meals. Take proper rest at night.
1 person found this helpful
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I am having pain in my forehead from last few days and not able to sleep and eat properly. What should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am having pain in my forehead from last few days and not able to sleep and eat properly. What should I do?
Apply ginger paste two three times in a day on your forehead for thirty minutes. You will get relief. There r so many causes of headache like stress hbp, lbp, indigestion, throat problem, sinus etc. Key me know the details about you.
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Hi sir my name tushar hadiyal and my weight 82 kg pls tell me how can I loss my wait.

MSc
Dietitian/Nutritionist, Hyderabad
Hi sir my name tushar hadiyal and my weight 82 kg pls tell me how can I loss my wait.
Hi, tips for weight loss follow a balanced diet. Eat more homemade food. Have 3 servings of vegetables a day start a day with health breakfast like king. Drink more water. Add a meatless meal once a week. Eat more whole grain. Switch from full fat dairy to low fat. Eat good & healthy fat. Have healthy snacks.
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My stomach pain very much during mc , evne I will not be able to stand and walk. What may be the reasons behind it?

BHMS
Homeopath, Faridabad
My stomach pain very much during mc , evne I will not be able to stand and walk. What may be the reasons behind it?
Hello, Here are some tips to help you get rid of your problem: It is good to avoid fried, sour and protein rich foods in the last week of the menstrual cycle. Eat fish as it contains omega-3 fatty acids, which helps in easing contractions during menstruation Avoid eating dairy products, meat and poultry Maintain healthy and nutritious diet and perform yoga to help you stay away from problems If you are suffering from anemia, you should take food rich in iron Avoid vegetables like potato, eggplant, yellow pumpkin and try to concentrate on consuming drumsticks, papaya, white pumpkin, snake guard, cucumber and bitter guard When you experience pain, you can help reduce the pain by giving the area hot treatment. Drinking plenty of water and herbal tea also helps reduce pain and problems faced during menstrual periods. You can also perform yoga and some cardiovascular exercises that will help you get rid of these cramps. Last but not the least; take as much rest as possible. This will help you keep your menstruation under control. Medication: Take Schwabe’s Mag. Phos. 6x/ 5 tablets to be dissolved in ½ cup of water after every 2 hrly. Till the pain lasts. Report me.
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Sir I am not getting food from 4 day because of my tongue redness and ima not sleeping whel.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir I am not getting food from 4 day because of my tongue redness and ima not sleeping whel.
Increase dietary intake of vitamin B, folic acid, iron and use of vitamin supplements etc under medical supervision if blood tests confirm low concentrations • institute topical antifungal therapy if fungal plaques noticed Mouth sores are common and rarely Cause complications. Most go away in about a week, but it’s important to monitor any mouth sores you develop. If you are concerned, or if the sore doesn’t seem to be healing, contact your dentist.
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Hi doctor Im having PCOD problem, and was using aldactone and glycomet along with Ovral L. For the last 4 months as per doctors advice I stopped all the medicines and for the last 2 months I'm not getting my periods. When I consulted the doctor she advised me to take PRIMOLUT N for 5 days twice a day and after getting the periods prescribed me to go on with Ovral L. After taking PRIMOLUT for 3 days, I feel giddiness and so tired. Please advise me can I stop taking PRIMOLUT in 3 days and wait to get the periods.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi doctor Im having PCOD problem, and was using aldactone and glycomet along with Ovral L. For the last 4 months as p...
Sravani you should take at least 5days of primolut to get period. Please try to start other other progesterone tablets to get period if primolut doesn't suit you. If you stop after 3days only you won't get withdrawal bleed.
1 person found this helpful
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I have been suffering from fever since yesterday and also feel headache and shivering. What to do? Please help me.

MBBS, cc USG
General Physician, Gurgaon
I have been suffering from fever since yesterday and also feel headache and shivering. What to do? Please help me.
Hello, kindly follow health advices given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take Tablet Paracetamol 500 mg after food as and when required for fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal Dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever
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Sir, my father is 70 years old. He is a diabetic patient. One week ago tested him and give a report i. E. Blood sugar (randam)-164 creatinine-4.0 now he worried about swells of his legs and not controlled his urinal from this morning. Give a valuable suggestion from you sir. Thank you.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
It is not possible to determine his problem from the info you have given. Please give the following details too: 1) duration of diabetes & details of treatment. 2) fbs, ppbs & hba1c levels 3) urine albumin-creatinine ratio 4) his body weight 5) 24 hour urine protein 6) his bp and details of medicines he takes for high bp (if any) 7) previous serum creatinine levels.
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I am suffering from gas problem and have pain in my stomach. I do regular walk but not get any relief from pain in stomach. Please help me and suggest something.

BUMS ( Mumbai ),H.E.S(pune),
General Physician, Mumbai
I am suffering from gas problem and have pain in my stomach. I do regular walk but not get any relief from pain in st...
Drink more water in empty stomach. Avoid fast food. Take treatment of constipation if it is. Consult with me for further help.
2 people found this helpful
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I had unprotected sex before 15 days. My menstruation date was on 19th but it skipped. I don't want to be pregnant. please suggest.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I had unprotected sex before 15 days. My menstruation date was on 19th but it skipped. I don't want to be pregnant. p...
Go for urine examination for pregnancy test. If it come positive take abortion kit. Nothing to worry.
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I'm having curly hair in large volume but I'm these days I am getting so much of itching on the center of the head n I'm having so much of hair loss it become my hair thin I have so much of lics n eggs over there what I have to do.

BHMS
Homeopath, Navi Mumbai
I'm having curly hair in large volume but I'm these days I am getting so much of itching on the center of the head n ...
wash your hairs every alternate day use medikar shampoo every week ..keep them hygenic this is the sign of not maitaining the..and caring your hairs
1 person found this helpful
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Hi, I am 25years old female. I got married before 1 and half years. We didn't do any restriction to get pregnancy. We are doing sex continuously but still now I am not pregnant. I got period on Nov26. For the last time we have unprotected sex from Dec 5 to Dec 12. My cycle vary from 24 to 30 days. But I am having slight Nausea, dizzy & stomach burning in night only (after I slept). Expected ovulation day - Dec 9 On Dec 11 - Night I slept and woke up at 5: 30 AM and having Nausea, dizzy & stomach during. I drunk water. Then I slept well On Dec 12 - Night I slept and woke up at 4: 30 AM & 5: 30 AM and I am having the same feeling as yesterday. Then I drunk water for each time I woke up and I slept. On Dec 13 - Night I slept but woke up at 2: 30 AM, 4: 30 AM & 5: 30 AM and I am having the same feeling as yesterday. Then I drunk water for each time I woke up. And I slept On Dec 14 - Night I slept and woke up at 12: 30AM, 2: 30 AM, 3: 00 AM, 3: 30 AM, 4: 30 AM & 5: 30 AM and I am having the same feeling as yesterday. Then I drunk water for each time I woke up and I slept. Yesterday I had the same problem. But in morning I did not having any Nausea, dizzy feeling. Whether I am pregnant. Or another problem I am having.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi, I am 25years old female. I got married before 1 and half years. We didn't do any restriction to get pregnancy. We...
Simply you get your urine tested for pregnancy. It takes 2minutes time. Kits are avaiable in any of the chemist shop. If you are pregnant it will give you positive result.
26 people found this helpful
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My hair growth is normal but my scalp Feels empty. My hair have become thin. What to do? (I am just 18.)

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hair growth is normal but my scalp
Feels empty. My hair have become thin.
What to do? (I am just 18.)
I have mentioned time and again that please write your correct name, age, sex, height, weight and name of city because we answer many questions keeping in mind your name, age and sex--------------so for this particular question you have asked although I am clear regarding your age a 18 although you have mentioned a 49 in your question, but now what is your sex is confusing for me, whether you are a male or female -----------so I am prescribing you basic medicines for hair growth------------- homoeeopathic medicines---------- nail nd hair aid tabs (bakson) daily take 1 tab with water or 50 days------------- hair serum (wolfe dietri) apply on hairs 2 hour before bath twice a week----------------------- jaborandi oil (sbl) apply twice weekly esp. In the hair roots, leave overnight and wash with a good shampoo----------------------- report after 2 months------------------------
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From few days I m having gastric problem. please tell me some ayurvedic medicine or treatment. Thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
From few days I m having gastric problem. please tell me some ayurvedic medicine or treatment. Thanks in advance.
Take much fiber in your diet. Do morning walk or slow night walk after meal for 30 minutes daily. You can take aloevera+amla juice empty stomach daily in morning.
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