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Dr. Deepika Ganju Gunawant

Ayurveda, Delhi

Dr. Deepika Ganju Gunawant Ayurveda, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Deepika Ganju Gunawant
Dr. Deepika Ganju Gunawant is an experienced Ayurveda in Max Hospital Saket, Delhi. You can consult Dr. Deepika Ganju Gunawant at Max Multi Speciality Center - Panchsheel Park in Max Hospital Saket, Delhi. Book an appointment online with Dr. Deepika Ganju Gunawant and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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N-110, Panchseel Park. Landmark: Near Panchseel Club & Near Hauzpauz Metro Station, DelhiDelhi Get Directions
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What are symptoms of fever and which things are responsible for this type of disease and how this is protected?

PDDM, MHA, MBBS
General Physician
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What are symptoms of fever and which things are responsible for this type of disease and how this is protected?
Symptoms depend on the underlying cause for the fever. Symptoms that commonly occur with fever include excessive sweating, chills, and headache. Additional symptoms that occur with fever include body aches, muscle aches, weakness, fatigue, cough, sore throat, rash, and sinus congestion. Keep your surroundings clean. Stay hygienic.

I am suffering from fat , I am getting fat day by day do not . I do not eat much also . Then also getting fat , pls help me ?

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist
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I am suffering from fat , I am getting fat day by day do not . I do not eat much also . Then also getting fat , pls h...
Hello! to be fit take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. You need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items.

I had bad throat for 2 days and was coughing and sneezing. From last night I've fever too. However I need to go to work regularly this week. Please prescribe best medicine. I was planning to take paracetamol and azax 500. Please advise.

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist
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I had bad throat for 2 days and was coughing and sneezing. From last night I've fever too. However I need to go to wo...
when you not well please stay at home and rest since not only you will spread virus to others in office and in bargain reget from them and also your effeciany will be lower you cannot hive your 100% at work

My eyes are becoming red and my face is full of pimples what I have to do for these two problems.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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My eyes are becoming red and my face is full of pimples what I have to do for these two problems.
This could be due to stress. You should keep your eyes moisturised by taking a good eye drops like genteal. Splash cold water on your eyes 3 times. Take break between your work many times. Eat dry fruits, seeds and nuts daily as they contain essential nutrients that keep your eyes in good health.

I am a male of 19 year old. And I am very upset because of my tummy size. It is of 36" inches. I feel so much shy in front of persons because of my tummy.

M.sc food and nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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I am a male of 19 year old. And I am very upset because of my tummy size. It is of 36" inches. I feel so much shy in ...
Hello, don't be shy just do some hard work for your self like do regular exercise and 45 minutes brisk walk and take luke warm water with honey in early morning, avoid junk food oily food and if possible take a diet chart from a dietician it will help you. Take care.
3 people found this helpful

BDS (GOLD MEDALIST)
Dentist
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Tips to improve your dental health.
6 people found this helpful

I have some black mark. What can I do to remove it?

BHMS
Alternative Medicine
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I have some black mark. What can I do to remove it?
Hello you can apply vitcy serum in daytime & intern lotion at night. Vitcy tab is also beneficial. For better management consult privately.

My age is 19 I am very skinny I want to become fat in 1 week what should I eat. And please give me a time table what should I eat in a day.

BAMS
Ayurveda
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My age is 19 I am very skinny I want to become fat in 1 week what should I eat. And please  give me a time table what...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
1 person found this helpful

Which fruits are good for a diabetic person.?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Which fruits are good for a diabetic person.?
Fruits like apples, guava, pears, papayas, oranges, sweet lime & pomegranate are good for diabetic person. But should strictly avoid mangoes, bananas, chikkoos and grapes.

Doctor jab humara ovulation ya fertile day chalu hota hai tab sex kare toh kya hum pregnant ho sakte hai And Mere frnds Kate hai ki agar hum period ke 7 din phele aur period ke 5 din ke baad sex kare toh hum pregnant ni hote aur ha period ka 5 din baad MATLAB including period days ya complete hone ke baad m really confused.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Doctor jab humara ovulation ya fertile day chalu hota hai tab sex kare toh kya hum pregnant ho sakte hai And Mere frn...
Period ke pehla din ko day 1 ginti kare to 7th-18 din fertile period hotey hai. Uske pehle ya baad relatively safe hotey hai, magar failure ho sakte bhi hai chance ovulation ke liye.

Hi, I am 27 yrs old. And I have back pain from last 2 yrs. could you please help me out.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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Hi, I am 27 yrs old. And I have back pain from last 2 yrs. could you please help me out.
Hello, if you have low back pain and sciatica it is better to consult the physiotherapist so that you shall undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice if you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.
1 person found this helpful

Teeth was little bit cracked but their is no pain if their is problem after some days ago.

MDS - Orthodontics & Dentofacial Orthopaedics, Post Graduation Certicate In Clear Aligner Therapy, Post-Graduate Certificate in Oral Implantology (PGCOI) , Certificate In Advanced Endodontics,Laser Dentistry, BDS
Dentist
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Teeth was little bit cracked but their is no pain if their is problem after some days ago.
You shld rush down to dentist and get it fixed. If it is just a part of the tooth you just have to get simple procedure called tooth bonding. If it has reached till nerves then you mite required root canal treatment. Dentist may take xray for further diagnosis.

I am 21 and I have acne problems having skin tan problems too. I want to get rid of them. What can I do?

BHMS
Homeopath
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I am 21 and I have acne problems having skin tan problems too. I want to get rid of them. What can I do?
Use haldi, besan, suji, milk and lemon juice paste and apply it on your face, keep it for 1/2 hour and then wash it away! drink 2 tsf of any raktashodhak twice daily!
3 people found this helpful

I m 30 years old. I facing skin problems. I mean my skin looks like very dry. This kind of skin is more in leg and hands. I need to take treatment. please suggest

MD - Dermatology , Venereology & Leprosy
Dermatologist
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I m 30 years old. I facing skin problems. I mean my skin looks like very dry. This kind of skin is more in leg and ha...
It's because of winter effect Apply olive oil r coconut oil to ur body 1 hr before bath Use good moisturising soap Immidiately after bath apply moisturiser to entire body Protect ur hand and legs with clothing

Easy Ayurvedic Tips to Cure Indigestion

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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One of the most common health problems people have is indigestion. As per ayurveda, the accumulation of Ama or toxins leads to an imbalance in the way the small and large intestines functions along with various other participating organs like the liver and more. And this is the rootcause for indigestion.

The digestive tract or system is one of the most important organs of the body. Ayurveda relies on the rhythms and functions of the body to find the rootcause of ailments. Indigestion usually occurs because of bad daily habits & less physical activity.

There are many ways to treat to indigestion in an ayurvedic way. Let us look at the top tips for the same:

  1. Timely intake of meals: For better digestion, one must take meals at the same time everyday. Also, do not sit down for the next meal before the previous meal has been digested properly.
  2. Sleep: Sleep is a major factor that cure stress and creates a balance of sorts in one's routine, thus aiding proper digestion.
  3. Exercise: Some form of movement and exercise is imperative to keep the digestive system in prime working condition. Walk and yoga especially are ideal to boost one's digestive health.
  4. Aloe vera: An ounce of aloe vera a day will keep indigestion away. Break off, a leaf and scoop some gel into a smoothie for smooth digestion.
  5. Turmeric: Haldi or turmeric helps in reducing bloating and is one of the most commonly used spices found in ayurveda. This spice is a staple in indian cooking as well, where pretty much all dishes are seasoned with cooked turmeric.
  6. Meditation: This is one of the best ways to give digestion a positive push with a good dose of mindfulness and awareness for better balance in the body.
  7. Avoiding unhealthy food: One must avoid unhealthy food that are excessively fried, fatty, sweet or cold so as to aid the digestive fires in doing their job effectively.
  8. Triphala: This combination of three fruits ensures that your digestive system remains in good working condition.
Easy Ayurvedic Tips to Cure Indigestion
8158 people found this helpful

I have leg problem! knee pain! Suggest me some remedies or exercises to over come this problems.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have leg problem! knee pain! Suggest me some remedies or exercises to over come this problems.
Heat fermentation twice a day and do leg stretching exercise. Avoid strain and put a roll of towel under knee and press for 10 second then release do for 10 time in a time.

What Can Cause Infertility in Women

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist
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Female infertility affects nearly 40 million women world over, as per medical studies. If the female patient is not able to conceive after trying for a period of over six months without the use of any protection or contraception, there are chances that she may be suffering from infertility. This condition must be checked and treated at the earliest. Read on to know more about the various causes behind female infertility.

  1. Fallopian Tubes: When the fallopian tubes undergo any kind of damage, it may lead to infertility for the woman in question. These tubes are used by the eggs as they travel from the ovaries to the uterus. The eggs meet the sperm in order for the baby to be conceived and to develop. Pelvic infections and pelvic surgery can cause scarring and bleeding which can stop the sperm and the egg from meeting. This scarring may also come about as a result of endometriosis.
  2. Hormonal Issues: There are a variety of hormones at play within one's body at any given point of time, and a balance of these hormones is absolutely essential for the various functions of the body to be carried out in a normal manner. When the body does not go through proper hormonal changes that are required for the release of the egg, this can prevent the pregnancy from happening. This can also lead to a thickening of the uterine lining which can stop the egg from travelling from the ovaries.
  3. Cervical Problems: The cervix is one of the most important parts of the female reproductive system. It is a passage that can be found at the lower end of the womb. When there is a condition that may affect the cervix of the female patient, it can also prevent the sperm from travelling through the cervical canal in order to reach the egg. This comes about as a symptom of a cervical problem.
  4. Uterine Problem: One may develop polyps or fibroids within the uterus, thus giving rise to difficulties when it comes to getting pregnant. These growths can usually be found when there are too many cells thriving in the endometrium, which is basically the lining of the uterus.
  5. Unexplained Reasons: There are a number of 'unexplained' reasons that can prevent pregnancy. These reasons plague almost 20% of the couples who are suffering from infertility or the inability to conceive a baby.
  6. Tests: While the diagnosis of the condition can be done with the help of an HSG test using an ultrasound, the doctor can also use this method to check for fallopian tube blockages. A laparoscopy may also be used for diagnosis.

If you wish to discuss about any specific problem, you can consult a specilized gynaecologist and ask a free question.

 

What Can Cause Infertility in Women
3901 people found this helpful

I am 25 years old man my teeth is yellow what to do for this?

BDS
Dentist
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U need a professional cleaning with polishing. Generally this should help u. But if you not happy and if you want a bright and glowing teeth, then you will have to go with bleaching.

Hi. I have hypothyroidism. I am gaining weight continuously. Whenever I am trying to do some exercise I feel fatigue n my body is very tired even if I use stairs from ground to second floor. Please help me through diet how can I reduce weight n let me know abt green coffee also.

MBBS
General Physician
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Hi. I have hypothyroidism. I am gaining weight continuously. Whenever I am trying to do some exercise I feel fatigue ...
Hi, as you r having hypothyroidism you r ought to put on weight. U feel fatigued & tired, this is all due to hormonal changes. First of all you must hv to start taking Thyroxine medicine daily on empty stomach after getting your TSH done. The dose will be adjusted after your report. You hv to take medicine for whole of your life. After 3-6 months your symptoms will start decreasing. Along side you must start going to Gym. Stop eating fatty things, sugar&maida items& fried &fast foods. Green tea is good.
1 person found this helpful

Good afternoon I m 18 year old boy n my height is 5.5 n mine height is nt increasing from past 1 year is there anything wch cn help me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Good afternoon I m 18 year old boy n my height is 5.5 n mine height is nt increasing from past 1 year is there anythi...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 2 years 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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