Dr. Deepika Choudhary

Dear Cholesterol is made in liver as per body needs. Food does not alter this. You need a lifestyle change. A simple two time food, No sugar, No snacks, light exercise will correct this in 3-6 months. Have regular food you enjoy only twice a day. Avoid medicines. You will get wonderful result. If any problem feel free to call Vm.

Please note that for the said reason you need to give your LMP - last menstruating period/date based on which one can suggest anything. Mere feeling of dizziness does not necessarily indicate you are pregnant. It may be due to low glucose level in blood/low blood pressure/low HB%,etc

Avoid all types of fast food, non-vegetarian food and oily/spicy food. Take as much fruit as possible. This will help to increase alkaline in the body, neutralizing the acidity affects. Banana, Water Melon and cucumber are few recommended fruits which are proved helpful in acidity. Drink sufficient water (At least 3 ltr). Take water more frequently. Almond helps in quick control over heart burn. Whenever you feel like heart burn, take few pieces of Almonds. Jaggery(gur) is a proven home remedy for acidity. Put one piece in mouth and suck it slowly. Green coconut water is very helpful in acidity. Sleep sufficient. Do not work till late night. Fresh mint juice helps in reducing the side effects of acidity. You can have a glass of mint juice after food for a fast relief. Take a small piece of raw garlic; this is a very good digestive element. But don’t take overdose, or else it will have negative effect on acidity.

Please Avoid listening to erotica, porns Read good books daily Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take Musali pak by Patanjali 2 tsf twice a day for 3 months Ashwagandharistha 20 ml twice daily with water for 3 mths.

Not much possibilities at this age but exceptions everywhere. Amla and ashwagandha chooran are for growth but helps in ht also. 1/2 tsp each powder with sugarcandy powder with honey twice a day. Cow's milk and curd daily (no curd at night). Buttermilk daily with black pepper in it. Green veg, salads and proteins are good. Walk, jog and wait. Keep on doing. These are excellant herbs. No side effects. We will review after 8 weeks.

Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 20 minutes regularly Best Wishes

Mr. Lybrate-user, before giving any medical advise on this topic for you I would like to suggest you that you must get your skin and face examined by me or my team free of cost at my centre in malviya nagar, then only a genuine piece of advice can be made, without seeing the patient there are more chances of wrong diagnosis.

If that girl is not spending time with you then she may not be interested in you. If she has a problem with her family or any such thing then she can at least tell you about it. These are important signs to indicate her commitment and if she loves you or not. At least you must have the courage to ask her and find out why she is not willing to spend time with you! In fact love is spelt with these letters, TIME. If someone is willing to spend time with you it indicates how much they are committed to you and therefore how much they love you. So do not waste time on this girl and don?t get disturbed since she is not as interested as you are. Go and love someone else who deserves your love. Now you may not like what I am saying but this is the truth and you are only disturbing your health by not sleeping too. This relationship must bring the best out of you, if not it is not good for you, period. Loe is a two way relationship.

Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.

Megaloblastic anemia is a condition in which the bone marrow produces unusually large, structurally abnormal, immature red blood cells (megaloblasts). Bone marrow, the soft spongy material found inside certain bones, produces the main blood cells of the body -red cells, white cells, and platelets. Vitamin B-12 and folic acid deficiencies and certain medications are the most common causes of megaloblastic anemia, a macrocytic anemia. Vitamin B-12 differs from other water-soluble vitamins in that it is stored in the liver. In addition, vitamin B-12 has to be protected during its passage through the gastrointestinal tract to the distal ileum, the site of B-12 absorption. If you have birth defect you need transfusion for lifetime.