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Dr. Deepika Bhakeda

Gynaecologist, Delhi

Dr. Deepika Bhakeda Gynaecologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Deepika Bhakeda
Dr. Deepika Bhakeda is an experienced Gynaecologist in Daryaganj, Delhi. You can visit her at Sanjeevan Medical Research Centre PVT LTD in Daryaganj, Delhi. Book an appointment online with Dr. Deepika Bhakeda and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sanjeevan Medical Research Centre PVT LTD

24, Ansari Road, Darya Ganj, Daryaganj, Landmark: Near Daryaganj Police Station, DelhiDelhi Get Directions
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Hi Doctors, My wife is 3 months pregnant. She had "GATH" in her breast since last many years. But from last two days she is feeling pain there. Please advice is it normal or something to worry.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
In pregnancy many a times breast pain is there but since ganth is there so it can't be ignored. Usg should be done. For proper treatment you should consult your doctor.
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Hi, I have pcod and im not getting my regular periods. So much of white discharge. Im feeling too low. Im getting so much of back pain and needs pain. Pls help.

PDDM, MHA, MBBS
General Physician, Nashik
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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As of now I am pregnant what all are precautionary Step and diet for me please advise.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
There are many preacutions like excercises, proper sleep, mental positive attitude, diet with high calories, vitamins, minerals, protein, fatty acids, supplements, vaccinations, repeted check-ups, lerarning about labour, baby feeding etc.
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I am working woman. I have a 3-month old son. I will be starting work in a week. Until now, I am exclusively breastfeeding my child but will need to introduce formula feed when I start going to work. Please suggest the best formula for my baby.

Pediatrician, Pune
Breast milk is the best, there is no better alternative, if your work place is close by you can take a break every 3 - 4 hrs and feed the baby in between, if the work place has facilities to keep babies, that woul also be better, if these options are not available, you can express the breast milk before going to work, that can be stored in fridge and can be fed to the baby when you are away, expressing breast milk will you to continue secreting and forming more milk required for the baby atleast till 1 year of age, breast milk is the best for baby, second alternatives would be lactogen/ nan1
3 people found this helpful
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Is it safe doing oral sex with wife. Like sucking or kissing vagina. Is there any side effects.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Vagina is a storehouse of many germs which could cause many diseases. You should understand that vagina cannot be cleaned completely. Therefore it is not advised to lick or suck vagina. Though you can always do that if you can ensure that it is perfectly clean and hygienic. Take care.
4 people found this helpful
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5 Ways to Monitor and Care for Your Health During Pregnancy

BHMS
Homeopath, Delhi
5 Ways to Monitor and Care for Your Health During Pregnancy

Pregnancy brings with it a new set of additional responsibilities. The mother has to be extra vigilant about monitoring and caring for her health. This ensures that sufficient nutrition is being provided to the growing infant, at the same time, ensuring no harm comes to you. Listed below are some simple ways to do the same.

1. Prenatal care: As soon as you realize you are pregnant, it is advisable to talk to a doctor or a midwife about proper prenatal care. This could include anything and everything from prenatal vitamins to food habits to exercise to sleeping habits to periodic scanning and a number of other things that your doctor will prescribe.

2. Diet: You need to ensure two things that is you are eating enough for two people and everything is healthy and not harmful for the little one that gets all its nutrition through you. The diet should be healthy, nutritious, wholesome and of course free of junk. Some pointers to a healthy diet include:

a. Include a good amount of fruits and vegetables every day; break it into five small portions.
b. Sufficient amount of carbohydrates should be the basis of each meal.
c. Whole grains are preferred to white grains, which also give good amount of fiber.
d. A good amount of proteins including fish, eggs, meat, nuts, pulses, milk, and other dairy products.
e. Ensure adequate amount of iron, calcium, and other minerals are included in the diet.
f. Avoid eating unpasteurized dairy products, uncooked or undercooked food and smoked seafood.
g. While most vitamin requirements should be met through the diet, in some people, prenatal vitamins which provide the increased demands for folic acid.

3. Weight gain: If your weight was normal for your age and height before pregnancy, expect to add about 12 to 15 kg during your pregnancy. Consult with your doctor on weight changes and nutritional aspects to monitor weight throughout pregnancy. This could change based on if it is twins, your weight before pregnancy, and body type.

4. Exercise: Exercising during pregnancy is being increasingly encouraged for the following reasons:

a. Improved energy levels
b. Controls back pain
c. Improved sleep pattern
d. Improves constipation
e. Improves muscles strength and endurance
There are specific exercises designed to benefit the pregnant women. Whether it is walking or swimming aimed at improving overall health or Kegel exercises aimed at improving vaginal and perineal muscles, your doctor should be able to draw up a routine.

5. Lifestyle changes: With pregnancy setting in, it is time to bid goodbye to smoking and drinking alcohol. Continued smoking after onset of pregnancy has many serious complications, including growth retardation, low birth weight. Alcohol can lead to miscarriage, stillbirth and premature delivery.

These are simple ways to monitor and care for your and of course, the baby's health throughout pregnancy.

5838 people found this helpful

Sir/mam my weight is 80 kgs now. Is that's the reason for PCO? IF YES THEN HOW CAN I REDUCE MY WEIGHT?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Hi, Yes, obesity is the reason for PCOS. To get rid off , you have to reduce your weight. Increase exercises and reduce some calories in the form of sugary foods, oily/ fatty foods. Increase salads in your diet. For personalized and effective diet plan, you can consult me to achieve you target. Dietician Vinita Jaiswal
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I am 35 years old. I have a belly bulge problem (post delivery tummy). Please help me to get rid of it.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
You have to exercise to get rid of this belly bulge. Avoid fatty foods & sweets. Take more of fruits & vegetables. Exercise regularly aiming at your abs & pelvic muscles.
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Hi me and my gf want to have sex without any precautions. Can you say me the exact what days after or before period to have a sex. Without getting pregnancy.

M.D. homoeopathy, BHMS
Homeopath, Noida
If she has regular cycles than 9 days from the day of start of menses and 10 days before the next cycle date is usually considered safe. But this is not 100% safe also, as sometimes ovulation occurs late also in few cases. So best is to use protection.
1 person found this helpful
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DNB (Obstetrics and Gynecology), FICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
Never wash your vagina with water after urination or coitus. It may flush out healthy bacteria which resides in vagina and maintains its ph. It is the sole cause of many vaginal infections and may lead to unhealthy environment of vagina.
1 person found this helpful

I'm 18 years old, female. Sometimes, after masturbating, my vagina swells up loads and doesn't go down for hours. Is it normal? It also stings but rarely, more often it's only that it gets puffy and red. Assistance Required! (Do I need to attach a picture?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
hELLO, This could be frictional deem and can be treated with cold compresses and avoiding masturbation.
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Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
HOME REMEDIES TO AVOID FUNGAL INFECTIONS


Symptoms Of Skin Fungus

While skin fungus may be caused by different environments and different types of fungi the signs or the symptoms of such infections are common:
• The skin of the feet peels, cracks or scales off
• Redness occurs on the skin as well as blister formation
• The skin tends to soften and breakdown
• There could be itching and burning
It is to be noted that skin fungus causes infections that are highly contagious. Thus, it can easily be transmitted from one person to another. The infected area needs to be treated or else it will spread to other areas of the body and cause complications. The different kinds of skin fungal infections like Jock itch, ringworm, athlete’s foot can be cured or prevented by taking note of the effective home remedies available.

Home Remedies For Skin Fungus

1. Proper Cleaning Routine

We often do not give adequate attention to the feet or clean it properly. It is necessary to:
• Wash feet thoroughly with soap
• It should be scrubbed or exfoliated from time to time to remove the dead skin cells.
Such regular cleaning rituals will keep the skin on the feet healthy and not allow bacteria to develop on it.

2. Keep The Feet And Shoes Dry

It is imperative that one maintains cleanliness and dryness of the feet and shoes:
• One should not wear shoes with wet feet
• The feet should be dried thoroughly after bath or washing
• If shoes are wet, they should be dried out properly before they are worn

3. Use Of Apple Cider Vinegar

If one has ringworm they can make use of apple cider vinegar and its antiseptic properties:
• The affected area should be cleansed with antiseptic soap first
• Apple cider vinegar should be applied on the affected area with a soft cotton ball
• The affected area should be massaged gently

4. Use Of Nail Polish

A common home remedy to get rid of skin fungus is to use nail polish remover or nail polish on it:
• If the fungus has affected the nails putting nail polish on it will kill the fungus and dry out the area
• The acetylene content in the nail polish does the trick

5. Do Not Wear Footwear For Long

If you tend to sweat or are active all day long, you need to remove the footwear often:
• It will help to dry out the seat
• It will reduce chances of fungal infection coming on

6. Apply Powder

If one is repeating the same pair of socks and shoes they need to:
• Apply baby powder in the shoes and the socks
• That will keep the moisture out and reduce chances of infection

7. Keep An Eye Out For Telltale Signs

It is hard to recognize the symptoms of fungal infection. One needs to keep an eye out for the first signs as the skin infection caused by fungi is contagious:
• Crusty skin layer forms on the top of feet
• Small rashes might develop which might itch

8. Do Not Wear Tight Fitting Clothes Or Shoes

When one has fungal infection they should resort to:
• Loose clothing that allow the air movement
• Comfortable fitted shoes should be worn to prevent aggravation of the infected areas

9. Tea Tree Oil

This is known to be an effective cure for fungal infections. It can be used in the form of:
• Ointment on the affected area
• The oil can be mixed with a carrier oil and then applied on the affected area

10. Preventing Skin Fungus On The Back

If you tend to sweat a lot you need to:
• Change the sweaty clothes
• Scrub the skin thoroughly when taking bath

11. Use Of Essential Oil

One can use the following essential oils to prevent fungus from growing on the skin:
• Garlic oil
• Tea tree oil
• Oregano oil

12. Use Of Hydrogen Peroxide

On can use a solution of
hydrogen peroxide and water in order to treat fungal infections. If one is suffering from such an infection:
• They can use such a solution to wash themselves or soak the affected area
• If the skin is sensitive, skin bleach can also be used to treat the affected areas
1 person found this helpful

Proteins-The Building Blocks Of Our Body.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ulhasnagar
Proteins-The Building Blocks Of Our Body.

Consumption of sprouts is an excellent way to keep your protein intake high. The boiavaliability of protein is more in sprouts as compared to the normal pulses v consume.

Benefits:

 

  •  boosts immunity.
  •  aids weight loss as low in calorie.
  •  builds muscle mass in ppl with a lean body.
  •  excellent source of b complex vitamins.
     
130 people found this helpful

This patient have some times pain on right breast and some swelling after medication. please advice

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
why is radiotherapy given? for swelling of breast get mammography done or ultrasound of breast ( report is as good with no radiation risk) you write to us the reports along with more symptoms and treatment , she is taking which causes swelling on the breast.
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Hi am a female of 22 after having sex with my partner it pains me a lot in my stomach as well as near my Vagina. So can you please suggest what precautions I have to take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
Hello Ana, if in periods time too you have severe pain please try to do USG scan abdomen and pelvis. Pain after sex can be due to physical strain over the parts or it can be due to any type adhesions in internal organs which will be confirmed only by scanning. And please don't withhold your natural urges before ,after or during sex it can also cause pain.
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Various Infections and Their Causes

MD - General Medicine, DTM & H
Internal Medicine Specialist, Motihari
Various Infections and Their Causes

There are many organisms that live in our bodies and on the surface of the skin. These are usually harmless and do not cause any damage. But there are many organisms like viruses, fungi and bacteria that can cause infectious disorders known as infections. There are many kinds of infections that can affect the various parts of the body. These are generally caused by various things starting from contaminated food, to transmission from an infected person and more. Read on to know more about the kind of infections and their causes.

  • Common Symptoms: The various kinds of infections usually have common symptoms including fever due the start of the immune system's fight against the infecting organism, as well as cough, cold, chills, fatigue, loss of appetite, loose motions and pain. All these symptoms point at the presence of an infection.
  • Types: As mentioned earlier, infections can be of various types. Starting from viral infections that come with the change of seasons with allergy like symptoms, to STDs or sexually transmitted disease that are contagious and can spread with sexual contact, or even throat, stomach and other kinds of infections that can occur due to ingestion of contaminated food, insect bites and much more; there are several types of infections that can afflict the various parts of the body.
  • Indirect Contact: There are many surfaces like sinks, faucets, keyboards, tables, door knobs and more, which can carry and pass on infections through contact. This is especially true for public places including public toilets which are the number one cause of UTI or urinary tract infection.
  • Insect Bites: Fleas, tick, lice and even mosquitoes are all carriers of germs because they fly from one contaminated place to another, feasting on dirty and contaminated elements. A bite from one such insect can cause infections. Also, if we ingest food on which house flies and mosquitoes have been sitting, then we are risk of contracting infections.
  • Food Contamination: Continuing from the point above, food and water contamination can lead to the travel of disease causing germs into your system which can spread infection. This can also happen when you eat old food that has not been stored under proper conditions, as there may be fungi or mould growing on it.
  • Direct Contact: One of the causes of infection includes direct causes like contact with an infected person or animal. Coughing or sneezing on someone, getting bitten by an animal, or even mother to unborn child - there are many infections that can be spread in this manner.

Getting vaccinated on time can help in preventing many infections. This is especially important if you are travelling to various countries.

3259 people found this helpful

I feel pain in the right side of my abdomen when I have sex.In addition to the toilet I feel this pain. Is this a serious matter? Please tell me what i'll do.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hi You may be having urinary infection. You should get urine test done to rule out infection and an ultrasound pelvis to rule out any ovarian cyst.
1 person found this helpful
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I am 30 years married women. I have a one baby also. I have a very heavy flow in periods & felling very giddiness & always I am felling very low.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi , excessive bleeding during periods is usually due to hormonal imbalance at this age but some time a fibroid or polyp may be responsible so get done -- 1 - ultrasound lower abdomen 2 - blood test for haemoglobin estimation, blood counts, tsh level, 3 - your last menstrual period date 4 - if any contraceptive method you are using please send me all information so I can advise you best possible.
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I have a girlfriend age 18 years old his regular date of period is 30 every month but till she not have periods yet we intimate two times with precautions also check on pregnancy kit it's negative what to do for periods Pl. Kindly advise.

DHMS (Hons.)
Homeopath, Patna
Hello, certain queries, * is she anaemic. *does she go anguish at the onset of period and entire anger is vanished after restoration of period. Does she feel pain at lumbo-secral region and lower abdomen at d time of period. Plz, furnish the required information to reach some where, suitably till, than you may take @ pulsatilla 30-6 pills, thrice a day. Take, care.
1 person found this helpful
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