Dr. Deepika Arora

Anterior placenta refers to the location of the placenta within your uterus. Grade 0 is the normal growth level of the placenta until about middle of 2nd trimester.

Do regular exercise, running. Keep yourself busy in positive things. Eat good food. It is all natural at your age.

Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water..If you use freshly ground black pepper, then just add one-quarter teaspoon...Drink it in the morning on an empty stomach....Do this daily for at least three months..

If there is itching also, it can be fungal. There are several causes other wise. You can take 1 tablet compbiflam, when required, but you should consult ent doctor in 1-2 days.

Yes it is good to use such glasses.. also keep habit of taking short breaks after 1 or 2 hours of work, take a multivitamin tablet.. And if required consult for homoeoapthic treatment.

Hello lybrate user, thanks for writing. If you want fast, permanent weight loss, you can try our research oriented holistic medicines for assures results. You can lose up to 10 kg weight per month, without crush dieting, with out side effect, without gym, without surgery. Tips for you: 1. Eat plenty vegetable and fruits. 2. Drink 9 glass of water per day. 3. Avoid dieting for weight loss. 4. Avoid oily thing. 5. Have 5to 6 servings of food per day. 6. As you are hypothyroidism please avoid soya products, cabbage, broccoli, lady finger. If you have any questions you can contact us by lybrate.

For the first, subtract your age from 220 to find your maximum heart rate. A 32-year-old's max heart rate would be 188 beats per minute. The second formula, the Karvonen Method, determines your average running heart rate. This is determined by subtracting your resting heart rate from your max heart rate. After running a mile, check to see that you heart is within 50 to 85 percent of your maximum heart rate, which is 220 minus your age, the American Heart Association advises. For example, a 25-year-old should have a heartbeat of 98 to 166 bpm after exercise. Tachycardia: Causes, Symptoms, and Treatments. Tachycardia refers to a fast resting heart rate - usually at least 100 beats per minute. Tachycardia can be dangerous, depending on its underlying cause and on how hard the heart has to work. In general, the adult resting heart beats between 60 and 100 times per minute.

Take one tsp. Cinnamon two tsp honey make a paste and apply it on your face one hour after that wash your face with luke warm water at night. Do not rub or scratch the acne.

Add sesame seeds, dates and almonds in diet. Apply herbal oils regularly. Reduce spicy and sour items in food.

If you want to lighten your complexion, there are natural remedies that you can try to brighten your skin a few shades. Since many commercial creams are ineffective or unhealthy to use, turning to natural methods to get fairer skin is a smart choice. A common household ingredient — lemon juice — works especially well to lighten skin tone. Staying out of the sun and using natural facial masks will also keep your skin from getting darker. Protect yourself from the sun. Most of the normal darkening and discoloration of your skin is caused by exposure to the sun's ultraviolet (UV) rays. If you're extremely concerned about having fairer skin, staying indoors will keep your skin as light as possible. When that's not possible, protect your skin use SPF sunblock with a minimum SPF of 30. Most dermatologists agree an SPF 15 is not sufficient anymore. Dangerous UVA and UVB rays are still reaching your skin. You want 98% or more of the sun's rays to be blocked. Wear a hat to protect your face when you're outside. Especially in the summer. There are so many fashionable hats these days, you can also be a trend-setter while you are protecting your skin. Exfoliate your skin a few times a week. Doing manual exfoliation can really help to lighten the skin, since the process takes off dead skin cells. Keep in mind that exfoliation only helps if your current skin is darker than your normal skin tone, because it reveals fresh skin that is untouched by the sun. You can exfoliate your skin manually by using a body scrub or face wash with exfoliating particles. To make your own, just add a teaspoon of ground almonds or oatmeal to your regular cleanser. Using a scrub brush or a dry brush is a great way to exfoliate your entire body. For your face, use a special brush with softer bristles so you don't damage the fragile skin there. Exfoliate your skin a few times a week. Doing manual exfoliation can really help to lighten the skin, since the process takes off dead skin cells. Keep in mind that exfoliation only helps if your current skin is darker than your normal skin tone, because it reveals fresh skin that is untouched by the sun. You can exfoliate your skin manually by using a body scrub or face wash with exfoliating particles. To make your own, just add a teaspoon of ground almonds or oatmeal to your regular cleanser. Using a scrub brush or a dry brush is a great way to exfoliate your entire body. For your face, use a special brush with softer bristles so you don't damage the fragile skin there. Be realistic with your expectations. Skin that is already naturally dark is very hard to lighten more than a shade or two, especially using natural methods. Keeping your skin healthy by protecting it from the sun, exfoliating and using natural lightening methods is your best bet for keeping it on the lighter side in tone. Remember that consistency is the key, and do your facial treatments several times a week. For medication consult online in private.