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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
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Hi dis s sreevani. Iam 28 years old, recently married just 2 months. I have a problem irregular periods after married.
Pumpkin seeds are a perfect choice for a healthy snack to munch on during boring afternoons. They are not just tasty, but immensely healthy. These seeds can be called as nutritional powerhouse that are packed with nutrients, which are required for the overall sustenance of health. Some of the most impressive benefits of pumpkin seeds include:
- Magnesium for healthy heart: One-fourth cup of pumpkin seeds contains about half of the regularly suggested intake of magnesium which in turn helps the body in performing a wide range of vital physiological functions. When an individual takes the required amount of magnesium, it boosts the production of ATP, synthesis of RNA molecules, rhythmic pumping of the heart, proper formation of the tooth and bone and relaxation of the veins and vessels carrying blood. It has been shown that eating pumpkin seeds regularly keeps the blood pressure under control and reduces the risk of heart attack and stroke as well.
- Zinc for assisting immunity: Pumpkin seeds are also a good source of zinc, and one ounce of this seed contains about 2 mg of the mineral. Zinc is essential for the body for a host of reasons such as immunity, growth of cells, proper sleep, lifting mood, replenishing the senses and is critical to eye and skin health. It is also known to help in regulating the insulin levels and improving male sexual power. Quite many people around the world do not get the right supply of this beneficial mineral due to mineral depletion of soil, effects of harmful drugs and consumption of plant-based diets. One can consume pumpkin seeds daily to combat common health issues such as cold and flu, depression, skin problems and acne and chronic fatigue.
- Omega-3 fatty acids to control cholesterol: Nuts and seeds including pumpkin seeds are known to be viable sources of Omega-3 fatty acids or alpha-linolenic acid. It is required by all individuals and the body then converts it to the more useful fats called the DHA and EPA. By eating an ounce of pumpkin seeds every day, one can intake an excellent source of good cholesterol.
- Tryptophan for restful sleep: Tryptophan belongs to the amino acid group. This is a protein building block found in abundance in the pumpkin seeds. This tryptophan is converted into serotonin by the body which in turn is transformed into melatonin or the sleep hormone. Those who have trouble sleeping can take a handful of pumpkin seeds along with some fruit pieces right before going to bed to see desirable results. The pumpkin seeds will supply the body with the required amount of tryptophan which will be converted to the sleep hormone and promote a restful sleep all through the night.
The pumpkin seeds can be stored and carried easily and require no refrigeration. Charged with a lot of nutrients ranging from copper to manganese, zinc to protein, pumpkin seeds should be considered as a healthy snack that can regularly be taken to enjoy a host of health advantages. If you wish to discuss about any specific problem, you can consult an ayurveda.
Mam I have unprotected sex with my partner on 2nd of october and taken unwanted 72 within 3 hrs and today is 8th of oct I do not have any withdrawal bleeding and I have backache. Me and my partner have done protected sex yesterday and day before yesterday as I always have my periods after doing sex but unfortunately its not working. And one more fact is that in past I have also done unprotected sex and taken unwanted 72 and after exactly 5 days I got my withdrawal bleeding but now its 7th day I have not get my periods. Please suggest me. Some solution, is it necessary to have withdrawal bleeding please help me I am very much tensed lastly I have taken unwanted 72 on 11th of august and I got my withdrawal bleeding on 16th of august then I have my periods on 16th of spt. normally before this I have taken unwanted 72 on 2nd of july nd got my withdrawal bleeding on 7th of july nd then got. My periods on 7 th of august normally.
Mam mene abortion krwaya tha 17 april ko fr 17 may ko period hui fr 3 day's hui fr 3 may ko fr period Ho gai koi dikkt wali baat to nh.
M 24. Had some questions about female reproductive system. A few days back I was going through a magazine where in a column of women's health there was an article about infertility. They said blockage in fallopian tubes is one of the major reasons. How should I know whether my fallopian tubes are ok? Last year in Sept I had a scan that showed normal uterus, and polycystic appearing ovaries. I could not find any image of fallopian tubes or anything. The report also read " No free fluid in the pelvic or abdomen area" so is that a good thing? Does that no free fluid mean fallopian tubes are normal? I am not married and I don't think of having baby or anything like that . I am just curious to know. Thank you.
I am 28 years old. I am recently married. While doing intercourse required amount of gel was not released from my vagina. Still I feel to have sex. But my husband feels it very painful. So the process was never a smooth and pleasant one. I also feel some kind of bad odor sometimes near my genital areas. Sometimes though the gel was released, while doing intercourse, something inside my vagina hits his thing very hard. I can feel it. Immediately we stop the process. I feel like I was hurting him. Though he want to take another go. I just can't see his pain. I have irregular periods. And PCOD. Pls help me.
I have this PCOD problem from past 2 yrs. I am having proper medication for this. I wish to ask if I can overcome this menstrual problem by doing yoga and following a diet plan only?
Sir I am 33 years old mother of two kids 5 years old an2 years old. I am feeling very weak. My body doesn't have any strength. My legs pain alot. Even my arms and hands doesn't have strength. please suggest some medicine to regain strength to manage my active children.
Hello doctor we have planning for baby my wife period date is 30th but this month comes 23rd day what is the problem.
Being away or oblivious to social media is synonymous to not following the herd. Social media probably is no more the latest fad; it is the given code to take a deeper look into the present age. The rewarding fact about social networking sites is their ability to transport us to people and places millions of miles away from us. This epoch with its dictates of overproduction and maximum utilization of labor, snatches away the boon of communication.
Some of the mental health problems that you may suffer from due to a social media addiction are discussed below:
- Peer Pressure- Social media use also creates the fear of missing out because you want to do what everyone else is doing. This evokes anxiety and will give rise to negative feelings and emotions, which again create mental health problems and stress and anxiety disorders
- Fatigue and Stress- When you are using social media, you are constantly switching from one task to another because there is just so much to do and see. This information abundance can tire out your brain, especially when it is received chaotically. Your brain needs time and room for absorbing the data and processing the information, but multitasking on social media makes your brain work overtime. This can prevent it from relaxing and it will become exhausted as it tries to deal with the barrage of information. Hence, the fatigue puts your mind under a lot of stress and you may not be able to concentrate on anything at all.
- Social Anxiety- Even though the whole point of social media is to allow people to stay connected with others, it doesn’t have the same satisfaction and element associated with actual human interaction, which is a crucial human need. In fact, in some ways, it is too distant and this is not a good thing for those who become dependent on social media as it can lead to social anxiety. Those who are already suffering from this problem will find it even more difficult to indulge in face-to-face interaction. Real human interaction can become extremely scary for people as it is becoming common to hide behind your computer screens and not go out at all.
- Distraction- Social media is just tailor-made for decreasing our productivity because you spend hours looking at everyone else’s life when you could be doing something else. This means that most of your time is spent on viewing photos, liking posts, and writing comments and these activities don’t really require the use of your intellectual abilities. They aren’t intellectual at all and distract you from activities that are such as reading, studying informational articles on the internet, etc. Your brain doesn’t get enough food for development and your intellectual abilities can decline in this way. Your brain will slow down and not be able to respond quickly in various situations.
- Insecurity- One of the major problems with social media is that posts typically present an idealized version of what’s going on in everyone’s life. Usually, what you see isn’t actually reality because everyone has their problems and issues. Nevertheless, you end up comparing your own life with that of others and think less of your own. If people in your newsfeed seem to be having a good time, it will make you envious and affect your mood negatively. Research has shown that widespread use of social media can demotivate people, make them aggressive and cause a decline in confidence.
So are you being adversely affected by social media? Here are some signs to look out for:
- Low self-esteem.
- Feeling low when you see other people's images and lifestyle.
- Envy of others people lives - wishing your life was like someone else's.
- Finding social media as your first and only choice of activity done for enjoyment.
- Not having as many face to face conversations with your relatives and friends and feeling disconnected.
- Being unable to do anything without feeling you need to share it online. If you wish to discuss about any specific problem, you can consult a Psychiatrist.