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Dr. Deepika Aggarwal

Gynaecologist, New Delhi

Dr. Deepika Aggarwal Gynaecologist, New Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Deepika Aggarwal
Dr. Deepika Aggarwal is one of the best Gynaecologists in Paschim Vihar, Delhi. She is currently practising at Dr Deepika Aggarwal's Clinic in Paschim Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Deepika Aggarwal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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After giving birth my wife have lost interest in sex. She hardly gets orgasm once a month that too after her menstrual periods. please help.

BHMS
Homeopath, Faridabad
After giving birth my wife have lost interest in sex. She hardly gets orgasm once a month that too after her menstrua...
Hi. A woman’s libido is the desire for sexual intercourse. Common causes of lack of sexual desire include exhaustion, poor self-esteem, or an unhappy relationship. A significant cause may be hormone imbalance from childbirth, chemical birth control or other hormonal changes. Stress, melancholy along with getting older are normal cause. Medication: Give your wife homoeopathic medicines which are safe to take even if she's breast-feeding - Avena Sativa Q/ 10 drops in 1/2 cup of water/ 3 times a day and China 30 - both thrice daily for a month. Is she taking calcium and iron supplements? If not, ask her gynaecologist, she will let you know. Management: 1. Talk openly with your partner about her sexual desire or weakness 2. Daily exercise for her is helpful to increase sexual drive (but do consult her gynaecologist and physiotherapist both) 3. Try to keep her body free from obesity (which can be achieved from regular exercising and regular walk) 4. Let her take a balance diet filled with plenty of fresh vegetables and fruit 5. Ask her to learn to relax and de-stress by meditating 6. Stop smoking (if she does so) 7. Alcohol has bad affects to sexual function and desire. Try to reduce the drinking of alcohol (in case she drinks) 9. Avoid illegal and powerful sexual drugs (Ask her to practice pranayam regularly for half an hour preferably in a garden early in the morning which de-stresses the body). Also, tell her to practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. In order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform Kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections. Kegel exercises are employed to strengthen the pubococcygeal muscle and other muscles of the pelvic diaphragm. Kegels can help men achieve stronger erections, maintain healthy hips, and gain greater control over ejaculation. The objective of this may be similar to that of the exercise in women with weakened pelvic floor: to increase bladder and bowel control and sexual function. Foods which increases sex drive: Chillies, peppers, avocados, bananas, chocolates, oysters, pomegranate, red wine, walnuts, vanilla, watermelon, coffee and spicy food.
1 person found this helpful
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Dr. Sapna Zarwal Tells You How To Improve Your Bed-time Routine

M.Sc - Applied Psychology
Psychologist, Delhi
Dr. Sapna Zarwal Tells You How To Improve Your Bed-time Routine
You might have a wonderful morning routine to keep you healthy. However, do you know what really determines health is also your bed time routine? Each night you end one day and stand at the brink of starting a new one. It is therefore crucial how you organize your bed time.

Here are 7 things to adopt for your bed time-

1) Plan for next day: Preparing in advance always gives you more time and leaves you stress free. Things like looking for keys, deciding what to wear etc make you late and add to your morning stress. Prepare also for breakfast or what to cook the next day. Planning at night doesnt take much time and makes your next day start on a good note.

2) Shut out the buzz: Most of us say goodnight to family and head to bed only to spend the next hour checking Facebook and social media. Or you end up watching a funny video or movie late into the night. If you keep yourself distracted, you can't go off to sleep early or get quality sleep. The light from your gadget's screen can be harmful and stress inducing. It is best to give yourself an hour away from your mobile phone or other gadgets before you sleep.

3) Write a 'Thank-You' Diary: There are many ways to become a more positive person and the best is to have appreciation. Try finding out that 1 thing (more is better) that you are thankful for. Do it everyday. This practice right ahead of your sleep time calms you down, makes you feel happy, satisfied and goes on a long way in contributing to a heathy lifestyle.

4) Stretch it out: Like most people do you also have a job where you keep sitting for long hours? Stretching really works, it helps lengthen tendons and muscles and can reduce the frequency and severity of cramps ensuring you get a better night's sleep.

5) Try meditating: Our work life has become ever so demanding, we are constantly bombarded with information via the television, social media, the internet, friends and work which results in stress and anxiety! Few minutes of meditation before bed, slows down your brain activity which results in a deeper and more peaceful sleep. You will wake up feeling well-rested, energized and ready to take on the day!

6) Book by your side: Reading before bed is has amazing benefits. Firstly, it calms the nerves by eliminating excess sound and vision stimulus (exactly the opposite of what you get from watching television!). It helps you to wind down and sleep better, it also improves brain function, your memory and the thinking process overall.

7) Sleep is crucial: Foremost is to simply make sleep a priority. It is not as simple as it sounds. Sleep deficiency directly relates to increased stress, weight gain and productivity loss. Going to bed late and managing with 5 or 6 hours sleep sets a bad tone for your day.

Your happiness and general wellbeing is controlled by how relaxing you make your bed time.

Click on Consult Privately to ask me a private question on this topic or a related one.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
863 people found this helpful

I have patches on my tongue which is called as geographical tongue and my eyelids and my palm keep beating like as if somebody is pumping blood and also I have low sex drive that is NO INTEREST IN SEX at all, to come out of it I discussed with my friends who said that there is something wrong I am 32 years, Unmarried and weigh 80 kgs 5.5 inches and also irregular heavy periods that last for more than 2 months sometimes.

MBBS
General Physician, Mumbai
I have patches on my tongue which is called as geographical tongue and my eyelids and my palm keep beating like as if...
I will suggest you to take tablet folvite twice a day for a month and revert back after completion and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
1 person found this helpful
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I'm 36 year old and having two kids. Cesarean only. Now i'm obese. I'm having bulky uterus, grade I fatty liver, left ovarian cyst3.3-3.1. How to solve this problems with diet, exercise. Give details. Thank you.

PDDM, MHA, MBBS
General Physician, Nashik
You need to reduce your weight and exercise daily for at least half an hour and consult privately for personalised management.
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I am pregnent. 8 weeks. In torch test rubella igg 62 cmv129 hsv27. But igm -'ve. Can my baby healthy?

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
Dear igg+is a sign of immunity which means you are immune to rubella, cmv and hsv. You have very good chances of a normal pregnancy. Infact these are the tests are not recommended nowadays. Feel free to contact me if you any issues with your pregnancy.
3 people found this helpful
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Does releasing fluid from vagina makes its loose means normal fluid secretion when I am siting standing sleeping.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- any kind of discharge from vagina without any reasons can cause health problems. Generally females experience discharge during/before menses, during sexual excitement, during pregnancy, during lactation and some times during excessive work load and as a result of infection of the uterus. Discharge apart from that can cause back ache, body ache, vertigo, pain during sex. >start consuming shesham tree bark powder with milk daily,
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Tips to get rid of leg pain and back pain

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Tips to get rid of leg pain and back pain
1. Leg pain can be due to tightness of calf and hamstring muscles or may be referred from low back.
2. For decreasing pain try to do simple calf stretches and leg stretches for few minutes before walking.
3. Also try doing back and abdominal or core strengthening exercises. It will help leg and back pain immediately.
5. Posture plays a very vital role. Keep that tummy muscles tight and back straight while walking or doing daily chores.
6. Get enrolled in a yoga or stretching exercise program to keep up motivation.
152 people found this helpful

6 Ways to Kick Sugar in a Week

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
6 Ways to Kick Sugar in a Week

Sugar (cane sugar) is not only a big industry but has been a part of many of our traditional foods. Somehow, today sugar has been given a tag of being an 'unhealthy' food. What we don't realize before we demonize a food the reason for it to suddenly become unhealthy. Sugar in small required amounts does not cause any health issue. What we don't realize is the amount of sugar that we are unknowingly consuming through foods like packaged cereals ,juices , health drinks , pastries, burgers and even the so called 'low fat' packaged foods marketed as healthy foods. Excessive sugar in these forms can definitely become harmful. So, rather than banning sugar from your diet, try to make better food choices.

The steps you can take to reduce sugar intake in a week are -
1. Stay hydrated and avoid health drinks and packaged juices - 
Replace so-called health drinks and packaged juices with fresh drinks like lime water, coconut water, herbal teas and home-made fruit drinks like raw mango juice / aam panah and Water. The natural electrolytes will stop any craving for excessive sugar laden foods.

2. Limit caffeine intake - Drinking coffee in the morning causes caffeine kick which spikes the energy levels in the body. As soon as this spike wears off, there is an intense sugar craving in the body.

3. Eat more complex carbohydrates - Increasing consumption of complex carbohydrates such as whole grains and yams helps in stabilizing blood sugar levels in the body. This happens as they are digested slowly and help in controlling sugar cravings.

4. Restrict salt intake - Excessive salt consumption can increase cravings for sugary foods. Eating too much salt can cause the body to balance out the flavors thus leading to increased sugar cravings.

5. Exercise - Exercise causes perspiration in the body which helps in flushing out the salt and making the body alkaline thus reducing sugar cravings.

6. Limit processed food intake - Eating naturally occurring foods such as grains and fruits are healthier than eating packaged foods. Packaged foods generally contain both added sugar and salt which tend to increase sugar cravings and promotes weight gain.

4622 people found this helpful

I would like to know what what foods is need to a pregnant lady in order to live health, herself as well her child.

MBBS
Sexologist, Panchkula
I would like to know what what foods is need to a pregnant lady in order to live health, herself as well her child.
During pregnancy, do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs.
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I am six months pregnant and feel burning in my chest while taking my food like dal, sabji etc etc.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am six months pregnant and feel burning in my chest while taking my food like dal, sabji etc etc.
Hi Nelay, this burning in chest could be due to acidity. As have burning in chest after spicy Food and dad. Please avoid spicy food. Have a fixed timing for food. You can have antacid syrup
2 people found this helpful
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I want to know is saheli a oral contraceptive just like ipill and unwanted. After searching from net I saw that one strip contains 8 tablets. I want to know how we take theseveral tablets. I mean to say before sex or after sex. Or we have to take these tablets for 21 days or only one tablet after sex.

MBBS
General Physician, Cuttack
I want to know is saheli a oral contraceptive just like ipill and unwanted. After searching from net I saw that one s...
Saheli and other oral contraceptive pill are taken for 21 days. Emergency contraceptive pill like I Pill/Unwanted 72 has to be taken within 72 hours of sex and only one tablet to avoid pregnancy
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She feel that her period time is delayed by 2-3 days and period not coming yet so she is pregnant. please tell me about this. She had taken a unwanted 72 pill on 2 jan. 2016 and last period was on 8-13 jan. Help us doctor.

MBBS
Sexologist, Panchkula
She feel that her period time is delayed by 2-3 days and period not coming yet so she is pregnant. please tell me abo...
I advise you to do urine pregnancy test on first morning urine sample .Tell me the report for better guidance.
8 people found this helpful
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I am 33 years old Woman, and also I suffering of Hypothyroid disease since 7years. I try to conceive but still now we have no kids. Please suggest to us what should I do?

MD DGO, Laparoscopic Surgery
Integrated Medicine Specialist, Mumbai
What you have is hormone imbalance. You need to correct this and Integrative Medicine is the best way to bring everything back to normal by going to the root of the problem.
2 people found this helpful
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My LMP is on 14 june. Now I missed my period. My lower abdomen had bloated. I want to know, on what date I should do UPT. And what is the early pregnancy symptoms.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
My LMP is on 14 june. Now I missed my period. My lower abdomen had bloated. I want to know, on what date I should do ...
Hello lybrate user you can check your preganancy after you missed your period no specific day is required. Symptoms of early pregnancy include weakness, nausea, feeling of unesiness etc.
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हँसने के पाँच फायदे

Associate Bachelor in A A & H S, Diploma in Naturopathy & Yogic Science (DNYS)
Acupressurist, Muzaffarpur
हँसने के पाँच फायदे
हँसने के पाँच फायदे
आज की भाग दौङ भरी जिंदगी, ऊपर से काम का प्रेशर हममे में से कई लोगों को तो याद भी न होगा कि पिछली बार कब खिलखिला कर हँसे थे। जबकी हँसना हम सभी के लिये अति महत्वपूर्ण है किन्तु हम उसे नजर अंदाज कर देते हैं। मित्रों हँसने से हमारी जिंदगी किस तरह स्वस्थ एवं खुशनुमा हो सकती है उसी के बारे में थोङी सी जानकारी शेयर करने की कोशिश कर रही हूँ , पसन्द आए तो हँसियेगा जरूर. तो आइये जानते हैं हंसने के पाँच फायदे:

1) हंसने से हद्रय की एक्सरसाइज हो जाती है। रक्त का संचार अच्छीतरह होता है। हँसने पर शरीर से एंडोर्फिन रसायन निकलता है, ये द्रव्य ह्रदय को मजबूत बनाता है। हँसने से हार्ट-अटैक की संभावना कम हो जाती है।

2) एक रिसर्च के अनुसार ऑक्सीजन की उपस्थिती में कैंसर कोशिका और कई प्रकार के हानिकारक बैक्टीरिया एवं वायरस नष्ट हो जाते हैं। ऑक्सीजन हमें हँसने से अधिक मात्रा में मिलती है और शरीर का प्रतिरक्षातंत्र भी मजबूत हो जाता है।
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I & my bf had unprotected sex on June 7 my periods date is June 13 is it a safe period to do sex?

M.D Psychiatry , DPM, MBBS
Psychiatrist, Mumbai
I & my bf had unprotected sex on June 7 my periods date is June 13 is it a safe period to do sex?
When u start mensturating from first day of mensturation it is safe period till last day of mensturation for sex
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I am diagnosed with pcod. My doctor advised me to take krimson 35 and menoreg. Is it safe to use krimson 35 does it have any side effects?

BAMS
General Physician, Gurgaon
its a safe drug and you also take Tab Hyponid Twice a day maintain your weight investigate your blood sugar level also consult me after taking this
1 person found this helpful
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Me and wife are having sex from past 8 to9 months, but she has not conceived, pls tell us any remedy.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Me and wife are having sex from past 8 to9 months, but she has not conceived, pls tell us any remedy.
Dear lybrate-user, It is hard to suggest any remedy without seeing all investigations and proper history. Kindly visit nearest gynae doctor for any problem. There are a lot reasons to not conceive.
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Sometime I see in my sperm After 6-7 days my sperm is look very thik So is that any effect on getting pregnancy? Means pregnancy occur or not?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Sometime I see in my sperm
After 6-7 days my sperm is look very thik
So is that any effect on getting pregnancy?
Mean...
Hi lybrate used yes it will affect fertility please get a semen analysis done. You are facing high viscosity of semen. It could be due to some infection.
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