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Dr. Deepank Sharma

MD - Internal Medicine

General Physician, Delhi

24 Years Experience
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Dr. Deepank Sharma MD - Internal Medicine General Physician, Delhi
24 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Deepank Sharma
Dr. Deepank Sharma is a renowned General Physician in Hari Nagar, Delhi. He has been a successful General Physician for the last 24 years. He studied and completed MD - Internal Medicine . You can visit him at ASHIRVAD POLY CILINIC in Hari Nagar, Delhi. Book an appointment online with Dr. Deepank Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Internal Medicine - B.H.U. - 1993
Languages spoken
English
Hindi

Location

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ASHIRVAD POLY CILINIC

187-e Naffed building Hari Nagar (S) Ashram Delhi Get Directions
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS
General Physician, Cuttack
Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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My pennies is very small approx 1.5 inch in normal and 2.5 inch during erection. I want to increase its size. And I have early sperm ejection problem. Pls help me out.

MBBS
General Physician, Cuttack
My pennies is very small approx 1.5 inch in normal and 2.5 inch during erection. I want to increase its size. And I h...
1 normal size of penis in flaccid stage varies from2.8 inch to3.9 inch with average length of 3.5 inch in length 2. Normal size in erect state varies from 4.7 inch to6.3 inch with average length of 5.1inch. 3. A person is said to have micro penis when erect length is less than 2.8 inch. 4. Penis augmentation by vacum therapy/ injection/surgery is considered when erect length is 2.8inch. 5. Consult sexologist for advice natural way to increase size of penis 1. Take multivite capsule containing gingko biloba extract like one capsule of revital daily 2. Take water melon 3. Stop smoking 4. Regular exercise 5. Lose belly fat 6. Take whole grain food, bean, legume, fish, lean meat, fruit, vegetable, healthy oil 7. Avoid refined/processed food, excess sugar, starch, hydrogenated oil 8. Consult sex therapist for further advice how to control masturbation 1. Stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2. Find new hobby like cooking, gardening, writing, public speaking 3. Eat healthy diet 4. Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5. Avoid loneliness, socialise with friends/relatives 6. Stop watching porn in computer/moble 7. Develop will power, determination to stop practicing 8. Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation (1-2 times/week) 9. Get adequate sleep (7-8hours daily) 10. Take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water (8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12. Do yoga, pranayam, meditation to calm your mind, control your emotion and relieve stress 13. Consult a sex therapist/ counselor for further advice.
2 people found this helpful
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During sleeping I am getting so much sweet and also dreams are not coming well so why sir tell me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
During sleeping I am getting so much sweet and also dreams are not coming well so why sir tell me.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of sutshekhar rasa and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is effective. Consult to me for further suggestion. THANKS.
1 person found this helpful
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Sir I have small penis any suggestions to increase the size of it. Please help me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Sir I have small penis any suggestions to increase the size of it. Please help me.
Penis size is something about which most of the men are obsessed as they don? t have proper idea about the size of their organs. But please remember, size hardly matters unless it is too small to perform intercourse. But when it is really small, application of oil/ drug shown in tv/ newspaper will not help, unless we can actually diagnose the cause of small penis and treat it. So, what you need is a proper check up by doctor to determine the cause of small size and then get it treated.
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Please suggest me some good medicines of eosinophil-12 and 6% hemoglobin. I have already eaten Dicet-BD.

MBBS
General Physician, Mumbai
To increase your Heamoglobin value apart from medication eat green vegetables, jaggery, carrots , beet etc and we need to examine you for further guidance
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I am 20 years old male I have fat in liver due to over weight I am 87kg weight 160cm height don't know how to reduce my weight I am too lazy. Anyone can please tell me how to reduce my fat in liver and weight?

PDDM, MHA, MBBS
General Physician, Nashik
yes..i will guide you further... kindly upload your usg report and consult further.. Dr surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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Hello Doctor, Presently I am working a grasim chemicals a plant incharge My problem is headache and my body is paining please help me.

MBBS
General Physician,
Hello Doctor, Presently I am working a grasim chemicals a plant incharge My problem is headache and my body is painin...
Your headeche may be due some gaseous envirment of chemical plat where you are working consult a doctor near your locality dont self medicate.

I have problem with my skin care. Between my two legs. Many times itching has the problem affected so please give me solution. About that?

MBBS
General Physician, Mumbai
I have problem with my skin care. Between my two legs. Many times itching has the problem affected so please give me ...
It must be fungal infection occurring due to sweat accumulation. Apply anti fungal lotion and powder available with chemists over the counter.
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Mg friend is 20 years old. Mawa khane ki wajah se uska muh puri tarah se nahi kulta pahele muh me 4 finger chali jati thi aur ab to 2 ungli jitna hi kulta hai wo kya kare ki muh pura khul sake? koi upay btaye?

BDS
Dentist, Betul
Sabse pahle mawa khana chod de yahi ek upay hai. Roj hari sabji khaye tomato khaye. Aur mouth exercise kare.
2 people found this helpful
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Hello sir/ madam my self aman, I suffering from migraine since 7 years. In recent year it was to low but nowadays its repetition is fast and pain is to hard also. What should I have to do because I am preparing for ias in delhi it waste my too much of time. What medicine should I have to take or which doctor I have to consult. I will be thankull to you.

MBBS, cc USG
General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation This problem can be solved by Meditation, i can give you address of rajyoga meditation center near your house Consult Physician/me for further management
2 people found this helpful
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When I take a nap I find that my heartbeat goes very high and sometimes it goes worse. It takes 10-15 minutes to come in a normal condition. (Only happen during daytime!)

MBBS
General Physician, Mumbai
When I take a nap I find that my heartbeat goes very high and sometimes it goes worse. It takes 10-15 minutes to come...
It might be due to anxiety neurosis and I will suggest you to eat nutritious home made food with adequate fluid intake.
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I have cold, but no use tablets daily. I have been troubled for 15 days. Write now I have not completed relief. Please send me your advice.

MBBS
General Physician, Cuttack
I have cold, but no use tablets daily. I have been troubled for 15 days. Write now I have not completed relief. Pleas...
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of Levocetrizine (5 mg) at bed time. 4. Drink lukewarm water/hot soup/herbal tea etc 5.If you have recurrent attack of cold you may be having sinusitis/allergic rhinitis 6.Take plain xray PNS/CT scan of PNS after consulting ENT specialist to exclude sinusitis and take treatment accordingly 7. If sinusitis is excluded, it I could be due to allergic rhinitis, do an allergy test after consulting allergy specialist/immunologist to find out the cause of allergy and follow the treatment and advice accordingly.
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Hello Dr. meri age 37 h or weight 85 kg h or height 5.7 h mujhe acidity rahti h jiske liye ocid d leta hu Mujhe bp high rahta h jiske liye m telma 40 leta hu Mera weight jyada h please koyi achhi see medicine btaye jis se weight reduce ho jaye or Bo or acidity bhi permanently theek ho jaye I will be thankful to you.

B.Sc. - Dietitics / Nutrition, Masters in Nutritional Therapy, Certified Diabetes Educator
Dietitian/Nutritionist, Faridabad
Hello Dr. meri age 37 h or weight 85 kg h or height 5.7 h mujhe acidity rahti h jiske liye ocid d leta hu
Mujhe bp hi...
Hello Lybrate user, I would suggest you to reduce your weight through diet and not through medicines as weight loss supplements will give you results initially but it has side effects in the long run and you may end up with weight gain once you leave these medicines. So I would suggest you to follow a diet rich in fibre will help you in weight loss plus help in controlling your blood pressure. With this avoid all junk foods, fried, saturated foods and also limit the intake of ghee and salt, this will work best for acidity as well. Along with this avoid salt at night after 7 pm and also avoid raw foods like fruits and salads to overcome acidity. You can go for hot milk without sugar at night before you go to sleep which will help you increase your metabolism and will help in weight loss. Also limit the intake of caffeine to once a day (tea/coffee), you should avoid coffee whenever your blood pressure is high. For further information you can consult me in personal so that I could help you in a much better way.
1 person found this helpful
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From the last night I have been suffering from running nose and irritation in throat. So please help me out with this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
From the last night I have been suffering from running nose and irritation in throat. So please help me out with this.
use nasal spray otrivin,tab. flucold twice a day. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever.
1 person found this helpful
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Sir my grandmother is suffering from ovarian cancer. Her age is 80! Her cyst has become very large due to which her both ovaries are inseparable from the mass lesion! Doctors have said that there is a huge risk in surgery! please help!

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
Sir my grandmother is suffering from ovarian cancer. Her age is 80! Her cyst has become very large due to which her b...
Helo lybrate-user yes its too risky to operate. Even the chemotheraphy is full of side effects. I think drs will like to give her symptomatic treatment.
1 person found this helpful
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Sir, How can I make my penis stronger, long? And increase the time period of sex? My penis is quite curve. So please suggest me!

BHMS
Homeopath, Noida
Sir, How can I make my penis stronger, long? And increase the time period of sex? My penis is quite curve. So please ...
U need proper treatment. Try to maintain physical fitness through regular exercise n meditation. You need proper symptomatic treatment. Avoid oily n spicy fat rich food.
7 people found this helpful
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I am now on 18 years. I am very slim and un healthy. Now I am eating protein food but no changes. I need to make some fat my body please help me.

MSc
Dietitian/Nutritionist, Hyderabad
I am now on 18 years. I am very slim and un healthy. Now I am eating protein food but no changes. I need to make some...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
1 person found this helpful
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Im. 22 year old, I am addicted to masturbation habit in last 5 years. I am very week I can not able concentrate any thing .I can not complete my college I failed every time I tried to pass last 4 years. I have physically mentally problems ,please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Im. 22 year old, I am addicted to masturbation habit in last 5 years. I am very week I can not able concentrate any t...
Your problems are not connected to masturbation. So please follow some of the instructions below and that should help you in yoru studies: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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Hey When my partner enter his penis in my vagina I feels alot of pain. There is long gap between sex day. Is it happening because of it only or is there any other problems? Please suggest.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Hey
When my partner enter his penis in my vagina I feels alot of pain. There is long gap between sex day. Is it happe...
If it is advisible to get properly stimulated for the act, kissing, sucking nipples,&stimulating clitoris results in secreting sticky discharge which acts as lubricant, councelling sos.
4 people found this helpful
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Whenever the weather changes I usually suffer with cold and cough. What should I do to overcome this?

MBBS
General Physician, Mumbai
Whenever the weather changes I usually suffer with cold and cough. What should I do to overcome this?
Few tips for you- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
1 person found this helpful
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