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Dr. Deepank Sharma

MD - Internal Medicine

General Physician, Delhi

25 Years Experience
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Dr. Deepank Sharma MD - Internal Medicine General Physician, Delhi
25 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Deepank Sharma
Dr. Deepank Sharma is a renowned General Physician in Hari Nagar, Delhi. He has been a successful General Physician for the last 25 years. He studied and completed MD - Internal Medicine . You can visit him at ASHIRVAD POLY CILINIC in Hari Nagar, Delhi. Book an appointment online with Dr. Deepank Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Internal Medicine - B.H.U. - 1993
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Deepank Sharma

ASHIRVAD POLY CILINIC

187-e Naffed building Hari Nagar (S) Ashram Delhi Get Directions
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My 12 year old has asthma and allergic reactions to pollens from when he was 3 years old. He has constant congestion in the chest & upper respiratory tract. Due to dust & pollen allergies he has sudden itching & red eye. The eye doctor has diagnosed it as allergic reaction to dust, pollen. He has suggested some lubrication eye drops like Refresh tears, anti allergic eyes drops and montair kid syrup. He suggested to do cold compress when the eye starts paining.

MBBS, DNB (Ophthalmology), ROP
Ophthalmologist, Coimbatore
My 12 year old has asthma and allergic reactions to pollens from when he was 3 years old. He has constant congestion ...
Hello That is the right treatment for your child's symptoms. Antiallergic eye drops along with compress should relieve your child from the ailement. However, if the symptoms doesn't subside, you can consider starting low dose mild steroid eye drops. But that should be strictly done under surveillance and after consulting an ophthmologist. Regards.
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Why masturbation gives that feel. I wish to masturbate daily .Did daily masturbation affects my reproduction system or sexual happiness?

MBBS
Sexologist, Panchkula
Why masturbation gives that feel. I wish to masturbate daily .Did daily masturbation affects my reproduction system o...
You can do masturbation two times a week, more than this is harmful for reproductive system or sexual happiness.
1 person found this helpful
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Go Nuts Over Coconuts: 7 Super Cool Benefits Of Naariyal Paani

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
Go Nuts Over Coconuts: 7 Super Cool Benefits Of Naariyal Paani

Coconut water or nariyal paani as we know it, is a staple in many homes during summer. Starting the day with a glass of coconut water has more benefits than you can imagine. We in India have been fortunate to have abundant access to coconut water that is healthier for your body than any sports drink, cola drink, sugary premix or fruit juice.

Nutritional facts

From a nutritional point of view, water from a green tender coconut is packed with vitamins, electrolytes, minerals, amino acids, enzymes, phytohormones, and cytokines. It has more potassium than in four bananas; is fat-free with hardly any calories, and very easy to digest.

Health benefits

Here are some benefits of drinking coconut water regularly.

1. Coconut water is a diuretic

When consumed regularly, it keeps your renal system (kidneys, bladder, ureters and urethra) healthy, prevents the occurrence of kidney stones, flushes out toxins like uric acid, phosphates, from the body via urine, and prevents urinary problems.

2. Coconut water helps reduce weight

300 ml of coconut water has just 60 calories, compared to 139 calories in a cola drink, 142 in fruit juice and a whopping 200 in a sports drink. It provides nutrition, keeps you feeling full and suppresses the appetite. Having coconut water with breakfast or lunch keeps you from snacking between meals or reaching for high-calorie meals and keeps water retention in check.

3. Coconut water slows down the aging process

Coconut water hydrates the cells and helps delay aging at a cellular level, combats the effects of pollution, stress and irregular food habits. All this is due to the presence of cytokines, which are a group of proteins that improve the quality of cells and regulate immunity.

4. Coconut water rehydrates and restores

Loss of vital nutrients through sweat is one of the main reasons we feel sapped of energy, listless and lethargic during summer months. Coconut water replenishes the body of vital nutrients, gives energy and gets absorbed by the body instantaneously. For severe cases of dehydration, add a pinch of salt to coconut water for results that are the same as any ors.

5. Coconut water helps maintain blood pressure

Coconut water which is packed with potassium, magnesium and vitamin c is a natural way to main blood pressure. Potassium counteracts the effects of sodium (found in salt) which is known to increase the blood pressure. It also maintains a healthy heart by lowering bad cholesterol, reduces plaque formation in the arteries, increases circulation, and maintains good cholesterol in the body.

6. Coconut water is good for the skin

Topical application of coconut water prevents acne, reduces blemishes, tightens pores, lightens scars, reduces wrinkles and slows down the aging of the skin. Coconut water hydrates the skin and hair both from inside and outside.

7. Coconut water is an anti-bacterial

Coconut water naturally prevents infections, boosts immunity, and maintains the healthy flora and fauna of the digestive system. The natural sugars in coconut water destroy microbes and disease-causing pathogens making it a delicious and preventative addition to your diet.

1 person found this helpful

I had little junk food last night due to which there is severe pain in my stomach. What are remedies to get rid of this?

BAMS
Ayurveda, Ambala
I had little junk food last night due to which there is severe pain in my stomach.
What are remedies to get rid of this?
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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For last two days .suffering from stomach ache and acidity. And it's continuous hiccup. Please suggest me.

BAMS
Ayurveda, Chennai
For last two days .suffering from stomach ache and acidity. And it's continuous hiccup.
Please suggest me.
Take vaisanarara choornam 5gm daily with buttermilk in noontime before food and dwanwanthram tab 2 nos with "jeera" water .this will give improvement.
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Hello doctor I need to know about the natural sources of vitamin A and vitamin E respectively.

PGDHHM, MBBS
General Physician, Delhi
Hello doctor I need to know about the natural sources of vitamin A and vitamin E respectively.
Vitamin A rich foods- sweet potatoes, carrots, dark leafy greens, lettuce,papaya and milk. Vitamin E rich foods- Spinach. Vegetable Oils. Peanuts. Avocado. Almonds, Hazelnuts, broccoli, papaya, kiwi and tomatoes.
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I have been consuming marijuana from 2012. I have stopped the habit now. For how long does the THC remain in the body?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, if you totally quit marijuana and you don't use if in between, usually the thc contents vanish within maximum one month. Take care.
2 people found this helpful
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Sir due to masturbation my king size is small I want to increase it .my age is 27. Please help me.

DHMS (Hons.)
Homeopath, Patna
Sir due to masturbation my king size is small I want to increase it .my age is 27. Please help me.
Hello, Take, apples, carrots,  cheese,  pumpkins seeds, almonds, walnuts, black chocolates to strengthen your pelvic, groin & penile  muscles to check erectile dysfunction & premature ejaculation. Go for meditation to reduce your stress nourishing your penis. Make a ring (O) of index finger & thumb over your penis, bring  finger ring from  bottom of the shaft  to the apex  (glance)-10 to 40 times, using both the hands by tern, adding oil on shaft. Take warm water -bath to maintain blood supply to your penis. Take, Homeopath medicine:@ AshwagandhaQ -10 drops,  thrice with little water. Avoid,  junk food,  alcohol & nicotine. Take care.
2 people found this helpful
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Is there a permanent cure for sciatica.in ayurvedic? Any reviews from treated patients.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Is there a permanent cure for sciatica.in ayurvedic? Any reviews from treated patients.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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