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Dr. Deepanjali Pant

Anesthesiologist, Delhi

Dr. Deepanjali Pant Anesthesiologist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Deepanjali Pant
Dr. Deepanjali Pant is a renowned Anesthesiologist in Rajender Nagar, Delhi. She is currently associated with Sir Ganga Ram Hospital-Delhi in Rajender Nagar, Delhi. Book an appointment online with Dr. Deepanjali Pant on Lybrate.com.

Lybrate.com has top trusted Anesthesiologists from across India. You will find Anesthesiologists with more than 44 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sir Ganga Ram Hospital-Delhi

Sir Ganga Ram Hopital Road, Old Rajender Nagar. Landmark: Near Janakidevi Memorial College & Near Metro Station, DelhiDelhi Get Directions
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I have much problem in my legs and back and head severe pain occur at regular interval's. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have much problem in my legs and back and head severe pain occur at regular interval's. Please help.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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I'm suffering from lower back pain. Now I can't walk properly. MRI and other report are normal.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm suffering from lower back pain. Now I can't walk properly. MRI and other report are normal.
do hot fermentation and tk muscle relaxant medicine after relief do stretching and strength exercise
1 person found this helpful
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I have back pain from last 6 months what should I do? I have body pain what should I do?

MS - Orthopaedics
Orthopedist, Jaipur
I have back pain from last 6 months what should I do? I have body pain what should I do?
1 if your having long sitting avoid it. 2. Regular back exercise. 3. Don't lift any weight. 4. Local heat application over back. 4.
2 people found this helpful
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I am aged 50 I am having back heeled ache right leg for post 5 months kindly please solve my problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in heels is a common condition/ Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days Do ankle/foot & toe exercises It may have to be further investigated Make sure you are not allergic to any of the medicines you are going to take.
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I am 32 years old and I feeling back pain in this month. What should I do for this please suggest me.

DPT
Physiotherapist, Delhi
Sleep on a hard, wooden plinth, hot fermentation do not lift heavy weights, apply analgesic cream spinal extension exercise if no relief consult physi,
1 person found this helpful
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I am 25 year old I am having insomnia problem. I am not able to remember well. I want to boost up my memory. Sometimes I am bewildered too. I am often having leg pain, Tried all most to every doctor. And its like jitna muh utni baat. please help me. Thank youRegardsAnonymous.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am 25 year old I am having insomnia problem. I am not able to remember well. I want to boost up my memory. Sometime...
मस्तिस्क रोग उपचार। 1.देशी गाय का घी या तिल तैल 2-2 बून्द रोज नाक में डालो सुबह शाम। 2.तगर चूर्ण1/2 चम्मच और शहद 1/2 चम्मच मिलकर खाने के बाद खाना। 3.देशी गाय का मक्खन और मिश्री(बड़ी शक्कर) मिलकर खाने से बहुत जल्दी दिमागी शक्ति बढ़ती है। सामान्य स्वास्थ्य नियम 1.खाना खाने के 90 मिनट बाद ही पानी पीये। 2.पानी हमेशा बैठकर धीरे2 घुट-घुट करके पीये। 3.सुबह उठकर बिना मुह साफ़ किये १/२ से 1 ग्लास पानी पीये। 4.फ्रीज़ का ठंडा पानी कभी ना पीये।
7 people found this helpful
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My mother is been suffering from severe pain in left upper arm and the back area on the same side. What should be done for that?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is been suffering from severe pain in left upper arm and the back area on the same side. What should be don...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I an 42 years old female. I have two boys one 15 years old and one 10 years. Both the deliveries were c section. I am suffering from lower back ache since the birth of my first child and I have this belief that my anesthetic had injected me on my lower back, due to which I am having this pain. So how true is it?

MPTh/MPT
Physiotherapist, Indore
Hello , unfortunately it is true, most of the times this pain remains there, and you are not the only one complaining of it. That is why c section is not preferred except when complication are there. Regards
1 person found this helpful
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Hello doctors. My sister is 18 years of age and college going girl. She is suffering from joint pain and getting very lower in weight. She doesnt eat properly too. Nearly 8 kgs decreased with in a month. What type of food can increase her weight. And what type of medicine and exercise she should carry on. Waiting for a remedy.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Hello doctors. My sister is 18 years of age and college going girl. She is suffering from joint pain and getting very...
All problems are due to weakness. Diet, exercise along with herbal preparations will be effective in weight gaining, shaping body, fitness, maintaining stamina etc. The consumption nutritious diets along with herbal supplements are more effective in weight gain. Mental determination and attitude is also important.
24 people found this helpful

My back bone is pain and l have also headache? And also pain my eya what could I do? please help me.

BPTh/BPT
Physiotherapist, Mumbai
My back bone is pain and l have also headache? And also pain my eya what could I do? please help me.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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I have hypothyroidism. And I am taking medication for it. In a recent test the tsh has come a little lower than the minimum. These days I feel a pain in the knees and sole after sitting for a long time or after getting up from breed after sleep. What could the reason be? many a times I walk with some pain for a while before the pain goes off. Thanks for any helpful pointer.

MBBS
General Physician, Ahmedabad
I have hypothyroidism. And I am taking medication for it. In a recent test the tsh has come a little lower than the m...
Dear , you are taking tab thyronorm, but not mentioned dose. Now pain may be due to muscle spasm because of posture. So please go for s tsh, free t4. If possible go for dexa scan for calcium in bone. So please inform me details and contact me at private question.
1 person found this helpful
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My aunt is having neck pain and can't moving her head what are the tips to reduce the pain.

MBBS
General Physician, Cuttack
My aunt is having neck pain and can't moving her head what are the tips to reduce the pain.
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give local warm compress locally 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) Consult for further advice
1 person found this helpful
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Good morning. My right wrist had a slightly twisted, was not a actual fracture. Had a plaster for 3 weeks however it did not get cured completely. It is not painful unless I twist it forward and backward. Please advise should I go n have a regular meals to fix this. Or should I consult doctor again.

BPTh/BPT
Physiotherapist, Chennai
Good morning. My right wrist had a slightly twisted, was not a actual fracture. Had a plaster for 3 weeks however it ...
Go to sm good physiotherapy clinic. They will suggest you a better treatment protocol. There, you will get to know some exs and therapeutic machines which will help you to regain your hand movements and pain relief.
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Hi sir my name is narender from vijayawada my problem is heavy backpain my job is marketing im travel daily 70 km on bike I think thats the reason for my back pain please suggest me how to solve my problem.

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
Hi sir my name is narender from vijayawada my problem is heavy backpain my job is marketing im travel daily 70 km on ...
Yes, travelling on bike for such a long distance can cause your back pain. You need to do back exercises which will strengthen your back and give support to your spine. Also hot fomentation 3 times a day would help.
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I have a back pain in mid of back bone. Why is that so and what should I do to get rid off.

BPTh/BPT
Physiotherapist, Delhi
I have a back pain in mid of back bone. Why is that so and what should I do to get rid off.
Hello lybrate-user, back pain occur due to many reason: 1: muscle spasm 2: disc problem 3: stiff back 4: postural fault 5: traumatic history so it will be better if you send me your detail such as your symptoms either it is localised or radiate till your leg. Back strengthening exercise plays important role in releiving pain. Core muscle strengthening plays important role in releiving pain. So consult a physio and learn some strengthening exercise and start doing it guided by them.
1 person found this helpful
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I am suffering from a back problem for a long time now. I hardly sleep well. Any treatment?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am suffering from a back problem for a long time now. I hardly sleep well. Any treatment?
Hello, send me your all investigation reports if available. Till then follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your bones. 2- avoid heavy lifting. 3- avoid squatting and weight bearing activities. 4- use western toilet. 5- wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching before getting out of your bed. 8. Walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
2 people found this helpful
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Hi. I am k suresh 24 years aged I hav been suffering with back pain since 1 mnth I been used several ointments and pain relief pills. Give me any suggestions to get rid off frm my backpain. Tq.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi. I am k suresh 24 years aged I hav been suffering with back pain since 1 mnth I been used several ointments and pa...
A checkup must of vit d and calcium levels sit straight. Maintain your posture. Avoid long sitting. Avoid toward bending. Heat fermentation and do stretching exercise.
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My mother is suffering with knee pain and her weight is more than 80 kg .What is the best treatment in this situation?

MPT - Orthopedic Physiotherapy
Physiotherapist, Dehradun
My mother is suffering with knee pain and her weight is more than 80 kg .What is the best treatment in this situation?
Hi. It may be due to Overweight and degenerative changes. Get x-ray done If stiffness is present. Do Hot Fomentation knee exercises- put a towel roll under knee, press and hold for 10secs then release. Repeat it for 10 times twice daily. Avoid squatting Avoid stair climbing Can visit near by physiotherapy clinic.
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I have severe neck pain, shoulder pain since last few months. The pain doesn't long last except 2 or 3 days. Sometimes my whole body cramps and pain. Besides I feel feverish all time. I haven't seen any doctor yet. What should I do? please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe neck pain, shoulder pain since last few months. The pain doesn't long last except 2 or 3 days. Sometime...
Neck advice neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck. Shoulder hot fomentation. Gentle shoulder stretching. Core strengthening exercises. Gentle neck exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation.
1 person found this helpful
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I have joint pains from past 6 months. Now I am using pain relief gel for this. But haven't relief. What should I do? Suggest me a doctor.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have joint pains from past 6 months. Now I am using pain relief gel for this. But haven't relief. What should I do?...
Apply hot fomentation Get your calcium & vitamin D levels checked Have milk at night before sleeping adding turmeric powder to it Do gentle aerobic exercises
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