Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Deepak Sury

Physiotherapist, Delhi

Dr. Deepak Sury Physiotherapist, Delhi
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Deepak Sury
Dr. Deepak Sury is one of the best Physiotherapists in Gujranwala Town, Delhi. You can consult Dr. Deepak Sury at Vinayak Hospital- Derawal in Gujranwala Town, Delhi. Book an appointment online with Dr. Deepak Sury on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

P No-2, Nr Gujranwala Town, Derawal Ngr, Model Town-2, Main Rd, Gujranwala Town. Landmark: Near Ashirwad Benquit Hall, DelhiDelhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate

Treatment of Knee replacement

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Mere left leg me 5 din se pain ho raha hai. Main apna left leg ko mod ke baith nahi paa rahi hu. Jara sa bhi modne par pain hone lagta hai. Kripya kuch sujhav de jisse mujhe turant aur hamesha ke liye aaram mil jaye.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mere left leg me 5 din se pain ho raha hai. Main apna left leg ko mod ke baith nahi paa rahi hu. Jara sa bhi modne pa...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold): keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
2 people found this helpful
Submit FeedbackFeedback

I am a 26 year old male, weighing 108kgs. For the past two months, I have been experiencing severe pain in my knee joint. I have tried several painkillers but none seem to work. What remedy do you suggest?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am a 26 year old male, weighing 108kgs. For the past two months, I have been experiencing severe pain in my knee jo...
your weight seems to be the culprit. reduce your weight. Try quadriceps strengthening exercises. Ice packs. If the pain persists then visit an ortho surgeon
You found this helpful
Submit FeedbackFeedback

I am 56 years old suffering from ankylosing spondylosis for last three years. I am having severe left hip joint pain, stiffness in neck and both thighs. Can I get some treatment in home?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 56 years old suffering from ankylosing spondylosis for last three years. I am having severe left hip joint pain,...
Aside from seeing your doctor regularly and following your prescribed treatment plan, staying active is probably the best thing you can do for ankylosing spondylitis. Regular exercise can help relieve pain, improve posture, and maintain flexibility. Before beginning an exercise program, speak with a physiotherapist about designing a program that’s right for you. Another important thing you can do for yourself is to practice good posture and sleep on a firm mattress and avoid the use of a pillow in order to prevent spine curvature.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from back pain I always get back pain whenever I come from my washroom I also have one more problem is that I can not wake up early morning and also I can not sleep whole night.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain I always get back pain whenever I come from my washroom I also have one more problem is...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
Submit FeedbackFeedback

Doctor mere boyfriend ka age 25 hai or unhe pichle 1 year se diabetes hai. Wo avi glycinorm- m 40 medicine kha rhe hai or pure diet plan ko follow krte hai. Kuch week se unke ankle me bohot pain hai kya pain urine acid ho jane ke karan ho rha hai ya koi or reason hai. Or ynki heart beat v bohot tej chlti hai. please kuch suggest kre jisse diabetes se hone wali or bimariyo se bach ske.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Doctor mere boyfriend ka age 25 hai or unhe pichle 1 year se diabetes hai. Wo avi glycinorm- m 40 medicine kha rhe ha...
Hello, It is essential to control blood glucose effectively with fasting closer to 100 mg, PP 150 to 160 mg & HbA1c% <6.8. Then all the possible complications of diabetes can be controlled. Thanks.
1 person found this helpful
Submit FeedbackFeedback

I noticed of late in the late evenings I get a sensation of pain/pressure in a spot just below my rib cage in the centre. I do not suffer from any ailments otherwise except for a skin problem on the feet.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It may not actually be linked to orthopaedic issues in any way and if it is below your rib in centre, a general surgeon or a gastroenterologist will be the right doctor to seek opinion for this. Do not hesitate to contact me if you need any further assistance.
2 people found this helpful
Submit FeedbackFeedback

Doc my father has a lot of pain in his legs and lower back since days and it's not reducing. Please help me with an advice.

MBBS
General Physician, Faridabad
Doc my father has a lot of pain in his legs and lower back since days and it's not reducing. Please help me with an a...
hot water fomentation and apply volini locally, can take tab dolo bd. take tab shellcal with vit d3 1 tab daily life long eat cheese, paneer, soya milk, do muscle exercise,it will help. Welcome
1 person found this helpful
Submit FeedbackFeedback

Dear sir I have lots of pain in my knee when I was strt running. Plzz suggests me what am I do and my CRPF physical is very near and I can't run with this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear sir I have lots of pain in my knee when I was strt running. Plzz suggests me what am I do and my CRPF physical i...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
You found this helpful
Submit FeedbackFeedback

I have a back pain at 2 month and neck also what can I do tell a trick to relive that in a excises please help me for this problem. Thinking you.

M.sc Disability studies (Early Intervention), BPTh/BPT
Physiotherapist, Hyderabad
I have a back pain at 2 month and neck also what can I do tell a trick to relive that in a excises please help me for...
First you should consult physio they will reduce pain by keeping appropriate modalities, and teach you some postural changes. After reducing pain 70 to 80 percent then only you have to strengthen your muscles. Physiotherapist will guide you when you have to start exercises.
1 person found this helpful
Submit FeedbackFeedback

Sir, my wife age 50 having Blood ESR level 92 after 1 hour and having knee pain on both legs, please advice me on reducing painThanks.

BPTh/BPT
Physiotherapist, Kota
Sir, my wife age 50 having Blood ESR level 92 after 1 hour and having knee pain on both legs, please advice me on red...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
You found this helpful
Submit FeedbackFeedback

I am 57y old. Male. I do yoga regularly. But since two months I am suffering with right knee pain.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
I am 57y old. Male. I do yoga regularly. But since two months I am suffering with right knee pain.
Generally, yoga is considered not good for yoga because it creates lot of strain on knee joint as knee bending takes place. Modify your yoga pattern and see a physiotherapist for knee specific exercise.
You found this helpful
Submit FeedbackFeedback

Hello, I am 27 years old male, I went for 22km trekking expedition. Next day while sneezing I felt a sudden pain wave through my left lower back. I took it casually and went to play soccer next day now I'm feeling it for past 3 days although the intensity is low-mild. I had similar back pain with high intensity around3 months back while picking up something from the floor. Went to see a doctor and foot x-rayed he told it's a sprain and have me passion killers it subsided in couple of days. Should I visit again to the doctor or it will cool down in a few days?

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
Hello, I am 27 years old male, I went for 22km trekking expedition. Next day while sneezing I felt a sudden pain wave...
You have possibly sprained a ligament or joint capsule or a miscle strain in your back. First step is to take full rest for 2 to 3 days and get some pain killers from your local physician. Apply ice packs to painful area. If pain is not significantly better by then, you need to see a spine specialist for clinical evaluation.
You found this helpful
Submit FeedbackFeedback

Doctor, I am 47 years old. I have no BP or Sugar. But I am suffering sever pain at nerve of both ankles. When I rose up from the chair, there is so much pain in both ankles.

Homeopath, Chennai
Doctor, I am 47 years old. I have no BP or Sugar. But I am suffering sever pain at nerve of both ankles. When I rose ...
Dear Mr. Better to rule out gout arthritis by doing uric acid estimation and any ligament tear through ct of ankle may guide the diagnosis of the present complaint.
You found this helpful
Submit FeedbackFeedback

I am 20 years old student and I have very bad pain in my leg what should I do?

BPTh/BPT
Physiotherapist,
I am 20 years old student and I have very bad pain in my leg what should I do?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
You found this helpful
Submit FeedbackFeedback

I have pain in my legs during running. I asked doctors about it but they said it's normal.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I have pain in my legs during running.
I asked doctors about it but they said it's normal.
Please do stretching exercises before running, use good quality footwear with arch support and start physiotherapy. Consult orthopaedic surgeon if symptoms persist.
You found this helpful
Submit FeedbackFeedback

I have been suffering from lower back pain for the last few months. Acute back spasm was diagnosed and I was advised complete bed rest with physiotherapy and medicines. The x-ray didn't report anything serious as well It's been sometime now I still feel pain in my back with the pain sometime increasing towards the thigh muscles as well. Is there any sort of exercise/medication that I should undertake on a longer term? It's affecting my travel plans to work a lot.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have been suffering from lower back pain for the last few months. Acute back spasm was diagnosed and I was advised ...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
1 person found this helpful
Submit FeedbackFeedback

I am having the pain in my back portion up from hips it is paining from 2 days I am feeling very pain.what can be done?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having the pain in my back portion up from hips it is paining from 2 days I am feeling very pain.what can be done?
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
You found this helpful
Submit FeedbackFeedback

Back pain and body pain after sexual relation. Is it normal thing or am I suffering with any disease.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Back pain and body pain after sexual relation. Is it normal thing or am I suffering with any disease.
There should not be pain at this young age. It seems you have 'veeryadushti' (debilitated semen/ 'Shukrakshay') etc. You need semen nourishments herbals. Sex enhancing and semen nourishments are categorized under one classification. Pl take our course of sex enhancer package or simple semen nourishment package for vigour and pleasure. Pl consult.
You found this helpful
Submit FeedbackFeedback

Hi.My problem " my tale bone is dislocated as iwas fallen on the floor 3yrs before. I had shown an orthopedic . And i had done xray and some blood test(related to vitamin d) he advised me . To use cushion whenever sit on floor. And give some vitamins tab. And fish oil tab. But thr is nothing difference on my pain. Still having severe pain on sitting position .I m married and having 2kids. Plz help me out for my problem. Thank you

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
You found this helpful
Submit FeedbackFeedback
View All Feed