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Dr. Deepak Sharma

Ayurveda, Delhi

100 at clinic
Dr. Deepak Sharma Ayurveda, Delhi
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Deepak Sharma
Dr. Deepak Sharma is one of the best Ayurvedas in Raj Nagar, Delhi. You can visit him at Gaur Clinic in Raj Nagar, Delhi. Book an appointment online with Dr. Deepak Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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R-Z_F 908/1 Raj Nagar, Extn-2 , Jamun Ped Wali Gali Palam Colony, DelhiDelhi Get Directions
100 at clinic
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I am patient of high bp bt now my bp is normal. I quit smoke and alcohol. I have anixty also I feel pulse in my stomach it moves up down. I feel better after quit smoking. I will never start it again. But due to my corporate life I an unable to quit alcohol. Can I drink beer or wine. And how much I can take? Is the alcohol is bad for me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am patient of high bp bt now my bp is normal. I quit smoke and alcohol. I have anixty also I feel pulse in my stoma...
Dear lybrate-user. In the give scenario, taking beer or wine is ok. As beer contains 4% alcohol, you should restrict it to one bottle. Wine is one glass. Take care.
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I am 14 years old male. I have hairfall and dandruff problem from last 2 years. I have used plenty of treatments and still the problem occurs. What should I do now? Please help me.

Vaidya Visharad
Ayurveda, Narnaul
I am 14 years old male. I have hairfall and dandruff problem from last 2 years. I have used plenty of treatments and ...
For real obstinate cases of dandruff where regular anti-dandruff shampoos don’t work, include zinc and essential fatty acids which guard against dandruff and a dry scalp. Foods such as whole wheat, oats, pumpkin seeds, peanuts, cashews, soybean and vegetable oils are good sources of zinc and essential fatty acids.
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Hello doctor, am 26years old n nt married yet bt i have menstrual period problems daily i like to know y like dis happening pls suggest me. Thanks& Regards

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Health Administration
Ayurveda,
This could be probably due to hormonal imbalance. You have to See your gynecologist to regularize your menstrual cycle. Meanwhile, you can take pradrantak churna and chandra prabha vati (Ayurvedic medicine) 2 tabs. twice daily till your next menses.
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Hai iam bharath my hair was falling more please tell me some answers I am very happy when you tell me that thanks.

BHMS
Homeopath, Faridabad
Hai iam bharath my hair was falling more please tell me some   answers I am very happy when you tell me that thanks.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair. byee and take care
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Hello sir/mam I am 22year old lady. I am married last year. At that time my weight is 48 and now my weight is 57 and my height is 157 inch. I am also a working lady. Please give me some tips to loose wait and also to control on fat.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Hello try adding foods to your diet instead of subtracting. Add in healthy foods like vegetable juice, fruit bowl, sprout chat. Keep cherries, juicy grapes, or any fruits into your bag. Improve on the intake of fluids by consuming enough water, soups, buttermilk, tender coconut water etc exercise for an hour must be regular.
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How many I pill can take in a month. My gf takes 3 I pill in 35 days dose the 3th I pill work or not please tell soon.?

Advanced Aesthetics
Ayurveda, Gulbarga
How many I pill can take in a month. My gf takes 3 I pill in 35 days dose the 3th I pill work or not please tell soon.?
Its should not be taken continuously it's an emergency contraceptive pills it cause infertility and irregular menses in future and best to use condom and avoid i-pill.
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BDS
Dentist, Cuttack
Calcium fortified juices,milk and other dairy products are rich in calcium and VIT D help promote healthy teeth and bone and reduce risk of tooth loss
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I am losing hair very quickly. I had severe hair loss but the last few weeks. I have tried ayurveda but still hair loss is great.

BAMS
Ayurveda, Ambala
I am losing hair very quickly. I had severe hair loss but the last few weeks. I have tried ayurveda but still hair lo...
Follow these best tips for treatment of hair loss : • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth.
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How to gain weight without using any supplements or weight gainers in markets. Please suggest some diets for it.

BAMS
Ayurveda, Ambala
How to gain weight without using any supplements or weight gainers in markets. Please suggest some diets for it.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I heard that 2 tabs. Of apple cider vinegar in the cup water helps loose weight. Is it true?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I heard that 2 tabs. Of apple cider vinegar in the cup water helps loose weight.
Is it true?
It is true that apple cider vinegar helps in losing body fat. But by itself it will not work, you have to eat clean and exercise well to get the best result.
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I am suffering problem that I eat sufficient food then also I am very thin and weak. My body is not developing according to my age. Pls provide some treatment for it.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am suffering problem that I eat sufficient food then also I am very thin and weak. My body is not developing accord...
Get these tests done. 1. Thyroid 2. Sugar 3. CBC. Also take a dose of Deworming tablets. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well.
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I am 20 years old female and have dark circles I consult so many doctors but no use. How to get rid of dark circles. What should I do ? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old female and have dark circles I consult so many doctors but no use. How to get rid of dark circles. ...
Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml freh water 3 times daily take a good iron rich diet likeapple, pomegranate, spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep.
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I have an hair fall issue. I don't wanna take any steroids as there is unwanted side effects with it. What would be its probable causes? And can you please suggest me some natural remedies for it.

MD - Homeopathy
Homeopath, Aurangabad
I have an hair fall issue. I don't wanna take any steroids as there is unwanted side effects with it. What would be i...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash you may consult me privately on this site check my economical packages on this site.
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What is the permanent cure for getting rid off kidney calculi that gives an unbearable pain to me every 5 years inspire of laser operation?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
What is the permanent cure for getting rid off kidney calculi that gives an unbearable pain to me every 5 years inspi...
Tips for curing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.
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I'm a field engineer my skin is getting exposed to sun so I'm getting sun burnt and my skin tans more is there anything to avoid this.

BHMS
Dermatologist, Mumbai
I'm a field engineer my skin is getting exposed to sun so I'm getting sun burnt and my skin tans more is there anythi...
Hello there! As you said you have long exposure to sun, you must apply a good sunscreen with SPF 25+ every 2 hours when in sun and every 3 hours also when indoors. This will prevent further damage to the skin. To improve your tanned skin you can visit a dermatologist/cosmetologist who will prescribe you some creams if need be. Hope this helps!
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I am 48 years old, suffering from cholesterol and high BP since two years, taking proper medicine with routine check up on quarterly basis, diet and life style is completely restricted as required, BP and cholesterol is under control, I have two queries 1. I would like to discontinue alopathic medicine, pls suggest alternate ayurvedic medicine 2. In my latest check up, blood urea percentage count 56%, pls let me know the normal percentage, and suggest how can I reduce the same.

BEMS, BNYS, MD (E), BNYS
Homeopath, Kapurthala
I am 48 years old, suffering from cholesterol and high BP since two years, taking proper medicine with routine check ...
Raulfia serpq gloninum 3x lycopus vir q anacardium q 10 drops x tds in 1/2 cup warm water choleterolenum 3x 2 tab x tds globules of bary carb200 baryta mur200 aur mur200 aur mur nat 200 4 globules chew after intake of drops 1-2 glass full hot water with methae 10-12 pc empty stomach.
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I have a long time sleeping addiction. I sleep for 13 hours q day. I want to reduce my laziness and all. What to do?

MBBS
General Physician, Hyderabad
I have a long time sleeping addiction. I sleep for 13 hours q day. I want to reduce my laziness and all. What to do?
Hi lybrate-user as you are 19 years and feeling lazy, just go for complete blood profile because due to anaemia mostly you will get these complaints. Review to me with reports. Hope I answered your question, don't hesitate to ask me any questions if you have. Have a great day.
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Please tell me about the CAD and the diabetic relation. And any person having CAD cal also suffer from diabetes.

BAMS
General Physician, Delhi
Please tell me about the CAD and the diabetic relation. And any person having CAD cal also suffer from diabetes.
Any person with CAD will not develop diabetes but patient having diabetes are more chances to develop CAD ,If sugar levels are disturbed.
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Hii doctor. My friend wants to know that what are the symptoms of viral fever and what are the caution he have to take.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hii doctor. My friend wants to know that what are the symptoms of viral fever and what are the caution he have to take.
Illnesses caused by viruses are among the most frequent causes of fever in adults. Symptoms can include a runny nose, sore throat, cough, hoarseness, and muscle aches. Viruses also may cause diarrhea, vomiting, or an upset stomach. You take rest and fever medicine when you get it and drink lot of water
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I lose my weight from 60 kg to 51 kg, and I have thin body I want to gain weight. Please help me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I lose my weight from 60 kg to 51 kg, and I have thin body I want to gain weight. Please help me.
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins. 6) massaging whole body with vata balancing herbal oil (ksheerabala oil) is very beneficial 7) reducing stress level, sleeping comfortably for long hours and afternoon naps are very essential to increase body mass.
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