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Dr. Deepak Sharma

Ayurveda, Delhi

100 at clinic
Dr. Deepak Sharma Ayurveda, Delhi
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Deepak Sharma
Dr. Deepak Sharma is one of the best Ayurvedas in Raj Nagar, Delhi. You can visit him at Gaur Clinic in Raj Nagar, Delhi. Book an appointment online with Dr. Deepak Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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R-Z_F 908/1 Raj Nagar, Extn-2 , Jamun Ped Wali Gali Palam Colony, DelhiDelhi Get Directions
100 at clinic
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I'm 20 year young boy social anxiety and also have unnecessary fear and stress. Give me some valuable advice.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I'm 20 year young boy social anxiety and also have unnecessary fear and stress. Give me some valuable advice.
you know very well about your status. but you are unable to come out of this status. aloneness is a dangerous thing. when we have problems it is better to take the help of friends and family members. it is better to go with friends to outside. when you feel fear express with friends. no problem they can understand they will help to you to come out of this problem.it is better to express your internal feelings and problems with your close friends and family mebers. be sociable all the time. it is better to make new friends every day. spend most of the time with them. go with them outside. meditation and yoga helpful to come out of the stress and fears. dont feel fear on small things. better to touch it the feeling of fear. once you develop the attitude. you never suffer any fear in your lifetime. if you not touch it remained entire life situations. come out of the problem it is in your hands. feel always comfortable and relaxed. be sociable and be happy all the time. ok all the best.
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How should I remove or reduce sun tan from arms ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
How should I remove or reduce sun tan from arms ?
One of the most important ways to take care of your skin is to protect it from the sun. A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear but some research suggests that a diet rich in vitamin c and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin. I am a registered dietitian and a doctor who will help you in your skin problems do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Parabens are chemicals used for longer shelf life of a product. Certain cosmetic which claims to be herbal, also contains paraben. Is it really good for skin? Can long term usage of such products harm my skin? Please guide me to choose to buy any other healthier product for my skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Parabens are chemicals used for longer shelf life of a product. Certain cosmetic which claims to be herbal, also cont...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your skin every morning for 15 days then stop it and do next month again 2. Apply almond oil on your skin and massage for 3-5 min at night. By doing above thing you will get good result.
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Fellowship, cosmetic dermatology, Fellow in cosmetic dermatology & lasers, Cosmetic Dermatology & Lasers, Post Graduation In Dermatologist, MBBS Medicine
Dermatologist, Mumbai
Do not purse or lick your lips especially if chapped. This will cause more dryness & worsen chapped lips. Use Bariederm or Sebamed lip cream thrice a day. You can even use butter or ghee. Avoid fragrance or menthol based lip balms. They will dehydrate your lips.
2 people found this helpful

hair loss problem

BHMS
Homeopath,
hair loss problem
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have alopecia areata from last 10 days. I do not know exactly is it really or not. Now its not so big. So what should I do pls suggest me any medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have alopecia areata from last 10 days. I do not know exactly is it really or not. Now its not so big. So what shou...
apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning..........
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Hello doctor I am suffering from vaginal itching since 3-4 days There is also red colour has been appeared due to itching please tell me that how can I cure from it.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, You are likely suffering from vaginal candidiasis and shall need anti fungal treatment for a week.
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I am 21 year old boy. And I have a scare in my head from last 3years its was once a foda but its 3years gone but its. Did not well why please tell me it is dangers.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 year old boy. And I have a scare in my head from last 3years its was once a foda but its 3years gone but its....
Dont worry.It is only a scar aand it will not cause any harm in the future.It is just dead skin tissue.
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Nerves pain in hand due to which hands get swollen whats is the treatment for such pain?

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
The commonest cause of nerve pain in hand is carpal tunnel syndrome. In this condition, a nerve called median nerve gets entrapped at the level of wrist. Clinical examination and nerve conduction studies can help us confirm the diagnosis.
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Sir my hair are so thick and hard can you tell me any thing about that ?

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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I got hole in the teeth which is small ( I think 6) which cement is good for filling.

MDS - Orthodontics
Dentist,
Dear you need not need to bother about that just visit dentist and say him to restore with best restorative material he is having.
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I am suffering headache from. Last 4 months and I am having pain in stomach too. What should I do?

BHMS
Homeopath, Lucknow
I am suffering headache from. Last 4 months and I am having pain in stomach too. What should I do?
majid go for eye power check. if u have recurrent cold cough treat it also. for abdominal pain-- clear ur bowels daily, take less flatuent food[like fats,nonveg,milk etc].if pain continues then go for USG whole abdomen homoeopathic medicines--- belladonna 200/ bd daily for 7 days glonoine 200/ bd for 7 days. mag phos 6X/ tds 4-4 tab
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Im 19 years old boy my lips are turning black I do not have any bad habit I do not smoke and my lips are not genetically black from 2 weeks 3 week there are turing black give some step to follow to maintain pink lips help me plz.

BAMS
Ayurveda, Ambala
Im 19 years old boy my lips are turning black I do not have any bad habit I do not smoke and my lips are not genetica...
Follow these best tips to get normal and natural pink lips:- 1. Moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some milk fat (ghee). 2. Crush up the pomegranate seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. * slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. * simply soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. This remedy can produce amazing results. * cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to exfoliate dead skin cells. * mix sugar, honey and a little bit of olive or almond oil. Apply this to your lips, massaging it in for ten minutes.
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I am 19 years old my hair fall in not stop its till falling. I am take such a medicine but it never work and am facing such a lot of problem please give me a suggestion?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 19 years old my hair fall in not stop its till falling. I am take such a medicine but it never work and am facin...
Medicine German reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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My mom got leg knee pain for few years. She's tries more medicals and treatment but no use. Still she got knee pain. What will do for complete relief of knee pain? Please help me for my mom.

BPTh/BPT
Physiotherapist, Delhi
My mom got leg knee pain for few years. She's tries more medicals and treatment but no use. Still she got knee pain. ...
Hello. Please provide the reason of pain. As you said you have undergone medical treatment .so what was the diagnosis. Do fulfill the needs of calcium vitamin D and other minerals and vitamins.(proper diet + supplements if needed) Do regular exercise. Few post might help you in some way. Regards!
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Doctor I have some issue like I can feel my heart beat and my heart beat increase when I do some pressure works like weight lifting or heavy movements. I examined ecg and echo screening both Wr normal. I had chest pain when examined with the gastro Doctor they told some acid get more produce in your body due to tat I am get chest pain. Am I facing this problem by gastric or cardio problem.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Doctor I have some issue like I can feel my heart beat and my heart beat increase when I do some pressure works like ...
According to your letter, you are surely facing acidity problem. Not heart problem. Make proper changes in your diet and water intake. Drink atleast 3 to 4 bottles of normal room temperature water daily. Drinking cold water can cause acidity. Chew your food properly. If food is not properly, slowly chewed in mouth, it remains undigested causing acidity and gas. Both painful. Eat good heavy breakfast and lunch and keep dinner early (before 8 pm) and light and small meals. This should change your health positively very soon.
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I am in relationship with a guy since 10 years. We both loves each other and getting married soon. But he is very aggressive . He abuse me and blocks me when he feels. But I can't do anything as I am badly addicted to him. First I want to get out this addiction because it makes me suffer and pls tell me how can I stop him for being so aggresive and abusive. Please tell.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Addicion happens when you find any pleasure from this person. If you don't find any pleasure, addiction is not possible. What is the pleasure you are getting from this person? please let me know. Secondly, once the condition is so bad, you should come out of the relationship, for sure. Do not try to change his behavior. Instead, you try to change. I suggest online counseling and cognitive therapy to you. Take care.
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How to protect my teeth from germs, how can I improve my teeth color according to white like a cute baby. How can I care about my hair also?

BDS
Dentist, Botad
How to protect my teeth from germs, how can I improve my teeth color according to white like a cute baby. How can I c...
You should do brush your teeth twice a day ...n gargle after every meal n you can use whitening paste...
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I am 29 year old male height5.11 My weight is increasing currently 92 kgs I have started gym recently, Can I take fat burner and protein together?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am 29 year old male height5.11
My weight is increasing currently 92 kgs
I have started gym recently,
Can I take fat...
Dear lybrate-user, we do not recommend any fat burners for weight loss, as it may lead to side-effects as well as the results are temporary. We can plan your daily diet according to your lifestyle and food habits. For that you can buy a monthly package of diet clinic on lybrate app at discounted price and avail personalized diet plans to meet your health goals. Below are few tips for weight loss: 1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 3. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 4. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 5. Drink 3 -4 lts of water daily. 6. Include 30 minutes brisk walks 5-6 times a week.
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I Am Prateik 23, I have been continuously suffering from cold ND cough for around 20 days. Now I m having some kind of irritation in my throat. What should I do.

BHMS
Homeopath, Raebareli
I Am Prateik 23, I have been continuously suffering from cold ND cough for around 20 days. Now I m having some kind o...
Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue. Also take Hepar sulph thrice daily for next few days. For further queries get back to me.
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