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Dr. Deepak Raheja

Psychiatrist, Delhi

at clinic
Dr. Deepak Raheja Psychiatrist, Delhi
at clinic  ·  ₹ online
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Deepak Raheja
Dr. Deepak Raheja is one of the best Psychiatrists in Anand Vihar, Delhi. He is currently associated with Dr. Deepak Raheja in Anand Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Deepak Raheja on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 40 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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137, Uday Park, Anand Vihar Land Mark: Near Alsal PlazaDelhi Get Directions
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Hi, I'm 23 and around 4 weeks ago I began having severe anxiety and panic attacks - from built up stress I think (was also meant to start a new job 3 weeks ago but I've only been in a few days, and I'm not sure it's for me) my doctor told me to have a few weeks off yesterday too. I started on 10mg.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Hi, I'm 23 and around 4 weeks ago I began having severe anxiety and panic attacks - from built up stress I think (was...
Dear Karan, Welcome to lybrate. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. When a person fears about something now (which may or may not happen in the future) and if he do it repeatedly, it is called anxiety disorder. These fear provoking feelings are called anxiety and it may cause variety of physical symptoms, such as a racing heart, restlessness, helplessness and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you counseling and psychotherapy to overcome and manage your anxiety. Take care.

Please help me out, I have smoking habit & I want to leave it but its not going only & and from that I am getting little pain in my chest also so what should I do. & and one more problem is there with me only after my toilet I wash it out & clean with tissues paper I have seen blood coming out, so I am in little tens so please help me out.

Reparenting Technique, BA, BEd
Psychologist
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Please help me out, I have smoking habit & I want to leave it but its not going only & and from that I am getting lit...
You should go for immediate medical check up and investigate these symptoms you are having. You must also go for counseling for your habit and since you have tried it many times and failed, you may consider admitting yourself to a rehabilitation center to help you give it up. The problems you are having are not at all healthy and smoking could be the cause. The habit can be very difficult to halt because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here?s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world ? you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. All the damage you incurred earlier because of the smoking can be reverted back to normal in quick time.

How I want to control my dirty and negative mind, what should I do? Please suggest.

BHMS
Homeopath
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How I want to control my dirty and negative mind, what should I do? Please suggest.
Take homoeopathy treatment do yoga or meditation. Read good book like secret, the monk hood ferrari. May talk with any gud person who boost you.

Sir, I am smoking everyday. I want to stop this habit. and again gain my fitness back. In health of lungs. What should I do? But I am addict easily towards smoking 3 days after I quit.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist
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If you are an occasional smoker - with public messages, health awareness programs and your own doctors advice, you can quit. If you are a regular smoker, motivational therapy with a trained psychotherapist or a psychiatrist and enormous will power will help you quit. If you are a diseased smoker, consult a de addiction psychiatrist at the earliest. He may give you anti-smoking medications and de addiction treatment.

My husband is 32 year. Now facing mood swing problem in working time like dream, old memories, flash back.Please do help

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic treatment ignatia 1m (dr. Reckeweg) 1 drop daily night direct in mouth pulsatilla 30 (dr, reckeweg) 1 drop three times a day direct in mouth. Report after 30 days.

Dear doctor, I'm underweight, y age is 28 , weight- 48 kg, height- 169 cm. I underwent some medical tests. In this tests, my HDL cholesterol is 36 mg | dl and LDL cholesterol is 112 mg | dl . Because of anxiety, I'm losing my weight a lot. My question is whether anxiety cause many heart diseases? And which of those cholesterols will be reduced because of chronic anxiety and confusion? Is it very harmful to human health?

Professional Certified Coach, Ph. D - Psychology
Psychologist
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Dear doctor, I'm underweight, y age is 28 , weight- 48 kg, height- 169 cm. I underwent some medical tests. In this te...
Chronic stress is associated with most chronic diseases. You have mentitled about your anxiety. I am not sure if you are doing any kind of exercise on a regular basis. Regular exercise will surely help you wit anxiety. If need be you may consult a counselor and learn few techniques to manage and overcome anxiety. This will enhance your quality of life. Also your hdl cholesterol which is a good cholesterol is relatively low. May be because you don't exercise regularly. You are quiet young. Start regular exercise Join gym or go for run or even sport like football or tennis badminton would be good. Exercise will help you wit anxiety. It will increase your good cholesterol. It will also increase your overall energy level. Which will help.you produce better result. Only good things will come out of it. Remember that our best friend and worst enemy is our own mind. If you keep worrying it will effect you adversely. And instead of worrying if you take positive actions yoh will have positive outcome. Hope this helps Wishing you very best

I have an epilepsy problem since last 3 years and also taking treatment with neurologist doctors.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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Then continue treatment as advised. If you still have fits, get treatment revised. If you are not having fits since 3 years after you started treatment consult your neurologist before stopping medicines

What are the contraindications of tab. Fresium if this medicine continues for years.

MBBS
General Physician
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What are the contraindications of tab. Fresium if this medicine continues for years.
If you take frisium you will be dependent on it but to stop it only under supervision of the treating dr.

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist
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Worry doesn't solve problems, thinking does that!

I am a 26 year old male and have tobacco habit from 4 years. I want to quit it. Please suggest me some medicines.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like nicotine replacement therapy and pharmacotherapy combined. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advise. Take care.

Dear Sir, please suggest me a good clinical hypnotherapist in Bangalore for anxiety and depression and smoking. I tried all other options. Mine is a psychological problem. Please help me.

MD - Psychiatry
Psychiatrist
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Dear Sir, please suggest me a good clinical hypnotherapist in Bangalore for anxiety and depression and smoking. I tri...
Do not decide the treatment based on your symptoms. There are many frauds posing as hypnotherapists with out practise license. Get yourself evaluated by a psychiatrist and decide future course of treatment.

I lost somebody close last year and I feel depressed and prefer keeping to myself please help me.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist
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I lost somebody close last year and I feel depressed and prefer keeping to myself please help me.
Loosing someone close is very stressful. You are very young to get into depression. Please try to watch astha channel daily 5-7: 30 am and practice as taught side by side-definitely your physical and mental health will improve.

Hi if any one take alprax extra dose what will happen can you tell me what is the use of this tablet for some one said me she take one full sheet is this possible or not ?

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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This is not normal to take one full strip. This drug have multiple indications and should not be taken without doctor's prescription. Meet a qualified specialist if you want to help the concerned person. Just by knowing use people can misuse, that's what happens in society. Dangerous self-medication.

I am not able to pronounce certain words properly especially words that include d, t, z. My age is 22 what will be the solution of this. Thank you.

DNB (PSYCHIATRY), DPM, MBBS,
Psychiatrist
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You can meet a speech therapist whi can train you to speak well. An ent check up will help find any anatomical causes which can be corrected.

I am a 18 year old student, sometimes I feel very unusual like hitting someone's face or breaking my stuff, I also have concentration problem, like whenever I try to study or focus on something my attention goes and I start thinking and dreaming about something else, for your convenience I add that I had a brain injury during my childhood which lead to swelling in my scalp that time.

MBA (Healthcare), Ph. D - Psychology, M.Sc - Applied Psychology, MS Psychology, Bachelor of Occupational Therapy (BOT), Diploma in Psychological Medicine
Psychologist
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Relax, rest, sleep, do not read for long time at a time, read, rest, read, follow r-r-r method, rest will relax brain, eat nutrients regularly

I am feeling from lot of headache and tension. I am not getting sleep also. Please help me.

MBBS, MBA (Healthcare)
General Physician
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I am feeling from lot of headache and tension. I am not getting sleep also. Please help me.
Take crocin pain relief one tab if headache is more and unbearable. check your BP. check your eye sight. take rest and proper sleep, avoid anxiety and stress.consult if not ok.

I have to study hard . At times I feel too sleepy and restless. What should I do please help.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist
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I have to study hard . At times I feel too sleepy and restless. What should I do please help.
It is very common to experience fatigue when you are studying long hours. It depends on the amount of rest you are getting as well. Sleep deprivation as well as lack of sleep or insomnia may lead to concentration difficulties and problems with memory or ability to remember what you have read a well. Restlessness and irritability are also common symptoms of poor sleep. I believe you should take scheduled breaks and adequate amount of sleep (about 6-7 at the very least) to be able to study towards becoming successful. I hope this helps. Take care and have a lovely day!

Hi, I am 29 years old, 6 feet 2 inches and about 220 pounds i am a lazy and feel really exhausted and irritable most of the times unless i am in office working, I drink almost everyday about a quarter of rum I keep away from smoking and soft drinks. Mentally I like to think iam strongly willed but I just feel really lazy during the mornings I get about 8 to 10 hrs of sleep is something wrong with me?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Hi, I am 29 years old, 6 feet 2 inches and about 220 pounds i am a lazy and feel really exhausted and irritable most ...
Dear, You have to follow some basic things so that you get better results in a short period of time. 1) take solid diet two times in a day and liquid diet two times in a day 2) drink only 100-150 ml of lukewarm water during meals. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods. 5) avoid late night sleeping habits A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of BLACK CUMIN SEEDS along with 10 gm of jaggery after meals. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days.

I am 76 old. I have unhealed incision done for removal of bunion on the ankle of right leg. It has healed about 90% but balance of 10% formed as tough skin over the incision. There are no pus or blood woos from the crest. Only problem is the crest is not falling off. But every evening pain appears every day to quench the pain I have to apply some antiseptic cream and pain disappears after about one to one half hours. The question is why it is not healing? and what should be done? Due to this I have sceitic pain on the left leg & buttocks. I am in Bangalore, India. Can you kindly suggest a doctor who can help me in curing this. I have already visited respective 3 to 5 leading specialization. They have done skin grafting twice and it has failed. What alternative therapy is available at at Bangalore.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
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