Dr. Deepak Punhani

Hello, I am Dr Rukmani Lalit and I am a dentist, practising since last 8 years. I am doing dentistry as my health job. Just to explain you few things about your health care and dental health care.

Nowadays people are very much interested in dental care, dental accessories, dental aesthetics cosmetics. By the basic thing is the cleaning of the oral cavity, the health of the oral cavity and the cleanliness. I just want to share the Dental cleanliness or the oral health cleanliness.

First thing is that how to do the brushing properly?

The teeth should be clean and clear. And not only it should be the brushing of teeth but also continues with the flossing of the teeth.

Do you all believe in the brushing of teeth after the meal?

It is not necessary to brush your teeth but you have to follow some flossing procedures. Brushing will help in teeth cleaning in the maximum aesthetic areas. But dirt collects in between the teeth as well which can be cleaned with the help of flossing. By the help of flossing you are not removing the plague, but also you can target those areas which might have been with the food stocks and get it cleaned.

When you floss, you are not only protecting your teeth but also self-guarding your gums. It is the cause of the development of the healthy tissues that loose the tooth. It may lead to Periodontal disease like Gingivitis, peritonitis. You may tatter away from the gums and keep the teeth healthy. It is a more appropriate reason for the healthy gums and the healthy teeth.

The second version of such case is when the plaque stays on the teeth for more than 24 hours, it can cause decay of the tooth enamel surface. It will cause decay of Dentinal tubules. It will cause soft tissue involvement which will lead to inflammation of your teeth. Actually, it is the main purpose to remove the plaque and the tartar, present in your oral cavity which should be clean and clear. It will increase your health, your oral health as well as your systematic health.

For further information or the consultation, you can contact me through Lybrate.

For healthier teeth, flossing daily in a sawing motion is highly recommended. Take the floss to the point where the teeth meet the gums.

Chewing a sugarless gum after your meal for around 20 minutes freshens your breath and also make the leftover food particles cling to it.