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Dr. Deepak Kumar

Physiotherapist, Delhi

Dr. Deepak Kumar Physiotherapist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Deepak Kumar
Dr. Deepak Kumar is an experienced Physiotherapist in Greater Kailash, Delhi. He is currently associated with Capri Physiotherapy Clinic in Greater Kailash, Delhi. Save your time and book an appointment online with Dr. Deepak Kumar on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Capri Physiotherapy Clinic

B-223, Greater Kailash Part 1. Landmark: Near HDFC Bank, DelhiDelhi Get Directions
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I have pain on my right leg in back thigh, and sometimes in right hips also. I am afraid is it because of two wheeler driving. I drive two wheeler daily for 35 kms. I don't have back pain. Please suggest

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and use lumber spine belt. Avoid driving. Take calcium supplement and methylcobalamine for one month.
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I am 33 old men and when I drive motorbike I get lot of pain in my butts what shall I do ?

BPTh/BPT
Physiotherapist, Mumbai
I am 33 old men  and when I drive motorbike I get lot of pain in my butts what shall I do ?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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I get frequent back aches. I never had a fall or injuries for my back. Wat can I do to relieve the pain?

BPTh/BPT
Physiotherapist, Mumbai
I get frequent back aches. I never had a fall or injuries for my back. Wat can I do to relieve the pain?
Back pain could be because of muscle spasm or soft tissue injury in day to day life. Take 8 sessions of S.W.D followed by spine mobility and strengthening exercise, consult physiotherapist for same.
11 people found this helpful
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Sir I have a pain in my left (heart side) shoulder. Feeling dead shoulder and not able to do work with this shoulder?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir I have a pain in my left (heart side) shoulder. Feeling dead shoulder and not able to do work with this shoulder?
You Should take Acupressure therapy and take Biochemic Kali phos 200x +Nat nmur 200x 4tab each thrice a day with warm water and take it 5 day and consult online
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What you will recommend or what changes in diet should be done if body / muscles ache arises in every few days?

BPT
Physiotherapist, Bangalore
What you will recommend or what changes in diet should be done if body / muscles ache arises in every few days?
Dear ask your mother to take more of green leafy vegetables and hot water fomentation thrice daily. And of course, exercises are a must. Wishing you good health.
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I am 36-year-old man, I use to sit 8-10 hours infront of computer daily, sometimes have back pain and not sometimes, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as only problem you have right now. Since you are young, if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping because sitting in front of computers for 8-10 hours requires your posture to be good otherwise you will start developing mechanical back issues. - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. If you do not feel better with these measures in 2-3 weeks time, we will need to evaluate you further. Do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
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Sir, I have spondylitis and severe low back pain. Recently the right knee is paining and very difficult to walk. I had to stop morning walk since last week. I found the cartilage surrounding knee has been found weaker and joints including knees have become narrower compared that it was.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I have spondylitis and severe low back pain. Recently the right knee is paining and very difficult to walk. I ha...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Sir . I have lower back pain, knee pain, also stress. During My teen age I had lot of master bate. That will lead these kinds of things. Sir can you suggest when I want to consult sex doctor. Please advise me.

MSPT (Master of Physical Therapy)
Physiotherapist,
Sir . I have lower back pain, knee pain, also stress. During My teen age I had lot of master bate. That will lead the...
hai sakthivel! to reduce stress and pain do exercise regularly in a peaceful environment. nothing to worry about the past. concentrate on diet. psychological workout for your stress: note what are the situations, reasons, events and who are the persons making your stress build. try to avoid first if not possible separate most important unavoidable above said factors and face it - accept positive or negative results from it. once you face definitely you get a relief irrespective of the result. do try! all the best.
1 person found this helpful
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I am 28 year old, having knee pain since 2006 due to some trauma while driving bike got struck by auto, since that time I was suffering from pain, but from past one year it is very sever, as I under went MRI.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 28 year old, having knee pain since 2006 due to some trauma while driving bike got struck by auto, since that ti...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 10 days followed by static quadriceps exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly do revert for further assistance best wishes.
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I am 28 years old, my weight is 75 kgs and height is 5'5. Every morning when I wake up, I sense allot of pain in my lower back. The pain is only there for few min, but it happens every morning. I sleep on a thick mattress made of foam, and I generally sleep straight. Can you help me out.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 28 years old, my weight is 75 kgs and height is 5'5. Every morning when I wake up, I sense allot of pain in my l...
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I am 22 years old and I am not able to stand continuosly. My back pains alot. I really feel weakness. Kindly suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 22 years old and I am not able to stand continuosly. My back pains alot. I really feel weakness. Kindly suggest me.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am 43 old male and I have cervical pain from last on month, I am continue doing exercise and but not any major improvement. What I should do ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Can be solved through acupressure/ acupuncture easily. Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening.
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I am 45 years old. My right knee is suffering a pain when I release it after 5 minutes of sitting position. I can recognise a sliding movement inside from my knee. May this cause misplacement of the bone.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
I am 45 years old. My right knee is suffering a pain when I release it after 5 minutes of sitting position. I can rec...
Quadriceps exercises & hamstring strengthening exercises avoid squatting and sitting cross leg tab rosiflex trio bd morning and eveningtab meganac th4 bd morning and evening tab calgel ds afternoon tab mocal d3 once a week collamax sachet once a day with a glass of water tab pantocid dsr bbf high protein diet revert back
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I have a severe back pain from the last 6 months. Even I do yoga then too the pain do not go. Kindly suggest me something.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a severe back pain from the last 6 months. Even I do yoga then too the pain do not go. Kindly suggest me somet...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Last two month back. ACL tear hua knee ka opertion hua hai. Abi tak knee 100% bend nahi ho rahi hai one physiotherpy kiya hai bt acl tear opretion honkebad sab recovry. Hone ke liye kinte dina lagta hia.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
Last two month back. ACL tear hua knee ka opertion hua hai. Abi tak knee 100% bend nahi ho rahi hai one physiotherpy ...
Knee bend karne mein apko kum se kum three weeks lagenge agar proper Physio treatment hua toh. Best of luck.
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Sir, basically I am cardiology patients, done angioplasty, and regularly taking tab- efiplat 10, astoor 10, nebicard2.5 &nexpro 20 for (emty stomac morning) in addition to this I ahve problem of disc prolaps l5, si, due to which I have lumpiness over both legs. Recently I had problem of prostate enlarge bph grade 1, due to which urination was difficult. Upon consultation with urologist urivoid-20, twice a day &afidura tab 0-0-1, lessix 0-1-0 is taking, also I am antral gastritis patient, usually I take veg, however occasionally takes chicken too. My problem is I have swelling over both legs (swelling covers angles, foot,) after taking food or water swelling increase, also stomach gets upset, hence feel fatigue. This discomforts I am facing since march 2015. Please advise what is the reason for swelling? and why my legs are getting lumpiness and pain, also abdominal difficulties? request you to advise,

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
1 person found this helpful
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From long time now I have been getting This fungal infection in the pubic region. Every time it's of different types. Formation of small rings to peeling of skin. And I also get cuts groin region. It goes when it's treated and comes back again. How do I permanently cure it?

D.H.M.S
Homeopath, Muzaffarnagar
From long time now I have been getting This fungal infection in the pubic region. Every time it's of different types....
It is a fungal inf. Keep dry the skin. Apply talcum powder. & you take a homoeo medi Nitric- acid30 (5drops) 3times daily for 15 days.
3 people found this helpful
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I am 20 years old and I am suffering from low back pain from last five months I used lots of medicines but the pain still continues. What shall I do now?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old and I am suffering from low back pain from last five months I used lots of medicines but the pain s...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
5 people found this helpful
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Sir, mam I am 26 year boy. 5-6 months suffering both side hip pain continuously right side more and left side less. What I do now.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir, mam I am 26 year boy. 5-6 months suffering both side hip pain continuously right side more and left side less. W...
Use hot water bag and keep it there for sometime. Do it regularly. You can also consult a physiotherapist. He can show you various exercises to relieve the pain and then you can do it on your own.
1 person found this helpful
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