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Dr. Deepak Kumar

Physiotherapist, Delhi

Dr. Deepak Kumar Physiotherapist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Deepak Kumar
Dr. Deepak Kumar is an experienced Physiotherapist in Greater Kailash, Delhi. He is currently associated with Capri Physiotherapy Clinic in Greater Kailash, Delhi. Save your time and book an appointment online with Dr. Deepak Kumar on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B-223, Greater Kailash Part 1. Landmark: Near HDFC Bank, DelhiDelhi Get Directions
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My head was very high frequency pain and my neak was very pain and my leg is pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My head was very high frequency pain and my neak was very pain and my leg is pain.
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck. Leg pain- advice keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am 77 years old and i have developed knee pain in both the knees. There is stiffness and regular pain. It gas becom difficult to walk. Regular massage is being done with certain oils from Kerala. Megnatic therapy is being followed but results are not satisfactory. I can afford operation and replacement of knee joints. Kindly advise me Ayurvedic sure shot treatment.

MPTh/MPT
Physiotherapist, Mumbai
I guess you are using ayurvedic treatment to avoid side effects. Sir, please see physiotherapist for proper treatment including exercise regime. Physiotherapy treatment also does not have side effects. You may try this. YOu may also continue applying oil, since its a age related changes you require proper treatment.
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I'm suffering from back pain. Could you please advice me, how to over come this problem?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm suffering from back pain.  Could you please advice me, how to over come this problem?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
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I am 36 years old. I won't drink and smoke. May I take omega-3 Fish oil tablets for health. Kindly suggest If I can take how to take it daily. I am getting joint pains and I will do walking and push ups and dumbbells also daily. So may I take for health.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 36 years old. I won't drink and smoke. May I take omega-3 Fish oil tablets for health. Kindly suggest If I can t...
There is nothing better than balanced normal diet. DO YOUR EXERCISES DAILY. BUILD UP YOUR STAMINA GRADUALLY.If any symptoms appear, they should be investigated & treated accordingly.
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From last week I am feeling a pain in waist when getting up from bed. What should i do? please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
From last week I am feeling a pain in waist when getting up from bed. What should i do? please advise.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi I have backpain since a very long time. I even have cervical problem. Most probably all this problem is due to my wrong sitting and sleeping posture. Want to know how to get over this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I am 26 years old men and I have problem with my back pain. I used different oil but not satisfied what can I do?

BAMS
Ayurveda, Ambala
I am 26 years old men and I have problem with my back pain. I used different oil but not satisfied what can I do?
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief.
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I am male 75years old. I have nagging back pain. My weight is 56 kgs. I am diabetic Fbs is 176 and post prandial is 195. My cholesterol is 204 I am not having any other ailments. Please suggest what I diet I should follow.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I am male 75years old. I have nagging back pain. My weight is 56 kgs. I am diabetic Fbs is 176 and post prandial is 1...
control of blood sugar to 110 and 140 f and pp is to be achieved.take diabetic diet methi karela saragwa kankora.guar,whole grains high fibre and low glycaemic foods.exercise walks after meals.consult for more
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I am 31 year old. I am having knee pain in both leg. When I sit on ground its very difficult to getup soon.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 31 year old. I am having knee pain in both leg. When I sit on ground its very difficult to getup soon.
A x-ray must to see that changes of arthritis if x-ray us normal then do physiotherapy treatment and quadriceps exercise tens and ultrasonic therapy.
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Dear sir. My younger brother who's 24 years old having a pain in his back bone. We have consult to the doctor but still pain could not gone. What should I do.

DHMS (Hons.)
Homeopath, Patna
Dear sir. My younger brother who's 24 years old having a pain in his back bone. We have consult to the doctor but sti...
Dear lybrate user perhaps it's postural defect it must b corrected, first.*calcium deficiency. May b another reason. He, should go for aerobics indeed under d supervision of a physiotherapist. * avoid to bend down to lift heavy weight. * homoeo - medicine * @ rhus to 200-6 pills thrice a day. @ ruta g 200-6 pills, thrice a day. * avoid, lifting at, cold intake, wrong posture, sitting on computer late in d night plz, report wkly.
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I am suffering from the pain in the legs and hands at joint. This is start within 2-3 years what I do for relief.

BPTh/BPT
Physiotherapist, Kolkata
I am suffering from the pain in the legs and hands at joint. This is start within 2-3 years what I do for relief.
Consult with aged gyno and consult with rheumatologist take ift at your pain area for 15 days use soft sole shoe check eye power every 3 months choamote use.
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recently I am sitting on my desktop for 9 hours and my back is paining. Any solution for this.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR), Fellowship in Manual Medicine, Certificate in Doping Control
Physiotherapist, Kolkata
recently I am sitting on my desktop for 9 hours and my back is paining. Any solution for this.
Visual display terminal operators are more prone to get postural low back pain due to faulty ergonomic setup i. E improper backrest in chair so you need a consultation with a physiotherapist for assessment, treatment and guidance to prevent the occurrence in future.
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I have gout. And also swelling at ankle & knees. My full leg pains but more at the knee joint. Blood test shows high uric acid. Have started medications for the same. But there is no any relief yet. Almost a month now. How can my uric acid low down. Do I need to do changes in my diet?

BHMS
Homeopath, Chennai
I have gout. And also swelling at ankle & knees. My full leg pains but more at the knee joint. Blood test shows high ...
Dear lybrate user homoeopathic constitutional treatment will give you permanent cure, changes in diet may give you mild relief but taking everything in moderation is the rule for healthy life, generally more proteinaceous foods as legumes, red meat are said to be avoided,
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I m 34 years old having 2 kids and I m suffering from right hand shoulder pain after second delivery what to do.

BHMS
Homeopath, Faridabad
I m 34 years old having 2 kids and I m suffering from right hand shoulder pain after second delivery what to do.
Hello, take sangunaria 30, 3 drops once in the morning and Rhus tox. 30, 3 drops at night. Revert after 7 days.
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I have severe pain in right leg and right hip I cannot walk or stand for long can you tell me medicine my age is 36.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have severe pain in right leg and right hip I cannot walk or stand for long can you tell me medicine my age is 36.
You should take Acupressure therapy and take Biochamic Mag phos 200x +Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I am a working lady aged 25. I've been suffering from severe upper back pain which extends to ribs and torso especially in early morning hours, pain is unbearable but while during day time or while working i do not have pain. I ve shown to orthopaedician who prescribed pain killers, ointment pain killers and calcium tabs. I ve also tested for normal thyroid, sugar and x- ray. No menstural irregularity or problem. I've also tried pysiotherapy but no use. However use of hot water bottle give temporary relief. Help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, Ok madam it seems that you have upper back pain. Kindly tell me whether there has been a history of any injury previously. Is there any numbness associated? Are any other joints of body are affected? Also please upload your vitamin D and inflammatory markers report.
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I have a backbone problem. I have visited a doctor 2 years ago. From then I am feeling alright. But in between it starts paining, snd I have problem in walking. What should I do.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I have a backbone problem. I have visited a doctor 2 years ago. From then I am feeling alright. But in between it sta...
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physiotherapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
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I have been suffering from severe back since last 7 yrs. Some painkillers, heat treatment, do some relief but for some time only. What would be the best way to get rid of this pain forever.

BPTh/BPT
Physiotherapist, Gurgaon
I have been suffering from severe back since last 7 yrs. Some painkillers, heat treatment, do some relief but for som...
Take some physiotherapy sessions and learn some back exercises. At last exercises are the best treatment. Mentain your proper back posture. Thank you.
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