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Dr. Deepak Kaushik

MPT - Orthopedic Physiotherapy

Physiotherapist, Delhi

9 Years Experience  ·  300 at clinic
Dr. Deepak Kaushik MPT - Orthopedic Physiotherapy Physiotherapist, Delhi
9 Years Experience  ·  300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Deepak Kaushik
Dr. Deepak Kaushik is a popular Physiotherapist in New Delhi, Delhi. He has been a successful Physiotherapist for the last 9 years. He is a qualified MPT - Orthopedic Physiotherapy . You can meet Dr. Deepak Kaushik personally at Healing Physiotherapy & Homoeopathy Clinic in New Delhi, Delhi. Book an appointment online with Dr. Deepak Kaushik and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPT - Orthopedic Physiotherapy - Prakash Institute of Physiotherapy, - 2008
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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Healing Physiotherapy & Homoeopathy Clinic

WZ - 625, Road no. 43, Sri Nagar, New Delhi 110034. Landmark: Opposite Rajdhani Enclave, Near Mahindra Park, DelhiDelhi Get Directions
300 at clinic
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I am 30 year old man. I have backpain from last one. Please how to relief on this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
1 person found this helpful
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I have some problem with my right leg and he always pain. What happen any problem with it.

BPTh/BPT
Physiotherapist, Faridabad
Possible cause-age is less so factors may be 1 prolong sitting (bad posture) with wallet. 2. Difference in height of both legs. 3. Sciatica. Treatment- back strengthening exercises, knee slides and quadriceps, avoid wallet, take minimum 15 days physiotherapy sessions for better result.
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I am a 40 year old male, I was having severe back pain (in lower back) I consulted mbbs doc, got mri done and then he told me that, my l4 and l5 are extruded, sometimes my pain became unbearable, kindly guide me. Though I am doing some exercise which I have been told to.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 70 years old male. I have severe left leg knee pain I had several ointment but not yet cure so what should I do now? I have to take any ayurveda medicine.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physiotherapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
1 person found this helpful
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Sir I have some regular problem head pains and back pain how to solve the problem any machine.

Pain Management Specialist, Nagpur
Dear lybrate user nowadays headache or backache is due to stress and lifestyle changes which is affecting young population. Regular exercise and good nutritious diet are the key to a healthy life.
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Patient is 40 years old female, 52 kg, 5.3 feet. Symptoms are general Body pain especially in lower leg calf muscle. No sugar & BP. A variety of Blood tests are all normal. One Docter opined that it is fibromalgia. Allopathic Medicines ineffective till now. What is the remedy?

DNB, MBBS
Orthopedist, Delhi
Have u got her Vitamin D levels and vitamin B12 levels done, if no, get these levels done, low vit D or B 12 levels could cause the above symptoms.
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Sir, I am Vishnu working as an engineer, I am suffering from ache on my knee joints from 6 months, a nd allergic problem due to dust... Please help me by suggesting some tips n cure.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I have back problem since one month try many sprays and relief creams but no relief. Help me what to do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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My mom has severe knee pain she has done many treatment but after 2-3 months again same pain starts,what is the treatment?

BPTh/BPT
Physiotherapist, Delhi
Get x Ray done for Knee. Take Physiotherapy sessions and learn exercise for Knee.Use knee cap and start methylcobalamine supplement and Glucosamine.
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Hi my wife is 25 years old she have pain in both knee after delivery shines two years so please give solutions& what must be I do?

BHMS
Homeopath, Raebareli
I suggest you follow the below for your condition: Take Mag Phos 12x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area.
1 person found this helpful
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I do hand jobs many times in week is it harmful or any connection with back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Yesterday I felt pain in the bottom right of my ribs suddenly. It seem end as if it pauses for 3-4 seconds and resumes again. What according to you all might be the reason for it? It hurts a lot! Is it a muscle pain because of abrupt posture?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
It could be muscular, could be connected with ileum, could radiate from calculus (least chance) according to position, liver (but there should be tenderness). I would suggest ajwain boiled in water and roasted hing and black salt mixed may be taken with warm water for immediate relief before you head for clinic on repeated episodes.
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Hii I am 33 years old my daily job is to stand n do the work for 12 hours a day. At the end of the day my legs pains alot chronic pains in my legs n body. Can you advice me what to do please indeed your sugestn truly. Thanx.

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
Change your work place or do work in breaks. Working in single position for prolonged time is create more load on joints n muscles. And in standing position it disturbs your circulation also. Do some physical exercises stretching n strengthening for lower limbs muscles. Or consult nearer physiotherapist doctor.
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I have a muscular pain in upper side of thy and lower part shoulder in midnight to early in the morning.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
For your thigh pain you can do rectus femoris muscle stretching and hot fermentation over the region. And for your shoulder pain you go for. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
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I've met with an accident 7 months before. And I had injury on left hand wrist. Now there is a growth there. It seems little painful when I touch it. Wot should I do on it. Need help.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Please have xray ofthe wrist. Time being take arnica montana200, one drops in 1/2cup of water for 7 days and consult me or other doctor you like.
1 person found this helpful
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When there is movement in any joints sound come from it. I noticed that it is increasing in other joints also day by day. I am not having any pain on movement of joints. What should I do and could be the reason for it.

DNB (Orthopedics), MBBS
Orthopedist,
Dear lybrate user, Most of the time the clicking or snapping is due to everyday use and changes that occur naturally within our joints.  As we age this causes some of the surfaces to roughen —thus when they rub against one another they will snap, click, or pop within the shoulder.    In the majority of circumstances snapping or clicking of the joints is not an issue to worry about.    Painless clicking and popping usually does not require any treatment at all.
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I m a 30 year old male and I m feeling a pain in left syd chest goes through left shoulder. And feeling that there is nothing left in my left hand sometimes. What should you do?

BHMS
Homeopath, Faridabad
Hello, take Mag phos 200, 5 drops two times at the gap of 2 hours but please go to a general physician for check up.
1 person found this helpful
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I am 31 year old male have knee pain last 10 years when I sit down it will starts paining. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
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Pain in right left knee feeling like both bones of knee is in contact with other and pain is more when there movement in knee part.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold). Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
1 person found this helpful
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My arm have some internally pain have you any idea to cure its nicely because its is still paining since last few week ago?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro physio and get clinically examined for the possible cause of your pain and follow appropriate therapy.
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