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Dr. Deepak Gupta  - Psychiatrist, Delhi

Dr. Deepak Gupta

Psychiatrist, Delhi

Dr. Deepak Gupta Psychiatrist, Delhi
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Deepak Gupta
Dr. Deepak Gupta is one of the best Psychiatrists in Greater Kailash, Delhi. You can visit him at CCAW in Greater Kailash, Delhi. Book an appointment online with Dr. Deepak Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 36 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Awards and Recognitions
Doctors Day Award on Doctors Day 2009 from Delhi Medical Association (DMA) for his contribution to child mental health in community
Presidents Appreciation Award, 2010 from Delhi Medical Association (DMA) for his contribution to child mental health in community

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R-92, Greater Kailash Part IDelhi Get Directions
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I want to quit smoking but I am not able to do so. Please suggest me what should I do ?

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
When you have decided that itself indicates that you are motivated now; may be because you are facing some problems due to smoking or you might have been educated. In either of the circumstances please get yourself completely know the serious problems arising out of it.
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I am patient of depression since last 5 yrs. I take fludac 20 for 5 years and still continue but now I want to terminate this but when I try to terminate I got depression again. So please give me some suggestion to be free from depression and fludac . I consult too many doctors but non of them able to improve my situation. So please help me. Thanks.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am patient of depression since last 5 yrs.
I take fludac 20 for 5 years and still continue but now I want to termin...
I suspect that you are one of many who have been taking medicines but not working with a counselor in tandem. You need both counseling and medical intervention. The combination is ideal for the cure to be complete. In fact counseling will need to go on for a long time to develop skills and techniques to cope with everyday challenges of your life. If you remain episode-free for three years at least, you can be weaned off of the medication. So I assume that for all of these many years you have been letting the medicine do all the work on your depression and very little effort from your side. This will not do at all. So please start counseling immediately. In the meantime please do the following that can be done all by yourself as you desire: You must be active and work towards your reformation. Many lifestyle changes need to be made to progress away for the condition. When you are depressed, you will feel lazy though I would like to call it lethargy. There is an inertia and lack of energy to even think, let alone act. You are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. If you are young and you can do it with some commitment. The doctor and counselor are there only to facilitate you, all the hard word must come from you, and your cooperation with them is very critical for your success.
11 people found this helpful
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My only daughter Shreyasi aged 13+ ,is very much depressed as her mother has expired dated 06.03.2014. She was very much talkative but now she has become extreme quiet. Please suggest.

BHMS
Alternative Medicine Specialist, Mumbai
Please help her in healing her emotional trauma. If there is a way in which you can help her in inducing adequate catharsis, it will help.
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I am suffering with HEAT HIVES since 6 months, When ever my body gets heated through sun light or through physical exercises or anxiety. I feel itching and burning sensation with red spots on skin it disappears after my dody gets cooled. Can I use Homeopathy medicine APIS MELLIFCA 30X pills , if so how many pills should I take daily? Before meals or after meals?

BHMS, MD - Homeopathy
Homeopath, Delhi
I am suffering with HEAT HIVES since 6 months,
When ever my body gets heated through sun light or through physical ex...
Dear Mr. Lybrate-user, symptoms which you are telling is also known as urticaria, only homoeopathy can cure it completely, you can take apis mellifica but for this there is rhus tox and urtica urens are also good medicines for this problem, you can take three of them once daily.
2 people found this helpful
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I am 25 years male am having body ache and most of the time i am having stomach upset with dysentery. And I had sex without protection i am having fear about that.

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
Fir stomach ache, you can take tab drotin. What are you afraid of - having a baby or having a disease?
1 person found this helpful
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Hi I have been smoking since 2 years. Stopped smoking now I want to cure my lungs.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , I felt happy to hear that you left smoking. God bless you. You have smoked just for 2 years. Your lungs have the capacity to repair itself. On an average it takes 6 months to one year for your lungs to repair itself. The best method is to do lung age test. You may consult nearest physician to do this. Take care.
5 people found this helpful
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I am 40 yrs old female and suffering from OCD from last 10 yrs. What should I do.

BHMS
Homeopath, Faridabad
Hello,Obsessive Compulsive Disorder is an anxiety disorder in which a person has persistent unwanted thoughts. This obsession with unwanted thoughts in the mind leads to distress and certain repeated behaviour or actions, with the compulsion to control that distress. This disorder is genetic or runs in families. Natural Homeopathic medicines, with zero side effects, can of great help in the treatment of Obsessive Compulsive Disorder. Made of natural substances, Homeopathic remedies strike at the root of the problem and work towards complete cure.The selection of remedy depends upon your individual symptoms.so in order to get proper treatment please share your symptoms.Thank you.
2 people found this helpful
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Hello doctors. I'm 18 years old student. I feel tired throughout the day, but I can't sleep at night. I wake up at night at any time. I can't concentrate properly And feel too less confident. I fear talking in people even with my family and my friends. Daytime tiredness and sleepiness. Difficulty In doing tasks and remembering. Irritability and depression. What should I do? I'm damn worried about that. Please help me.

MBBS
General Physician, Jalgaon
Hello doctors. I'm 18 years old student. I feel tired throughout the day, but I can't sleep at night. I wake up at ni...
Please Take Tab prothiaden 30 1 at nt Do following. To increase your confidence. Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do meditation regularly Take salads and fruits more Take milk regularly Reconsult after 15 days.
1 person found this helpful
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I do not know weather its a problem or not, but I think that I think a lot. I'm always tensed about something or the other. Even if the problem is not related to me I get tense about it. Please help me to sort this out.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I do not know weather its a problem or not, but I think that I think a lot. I'm always tensed about something or the ...
Dear lybrate user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always ends up in negative territory. Over thinking leads to obsession, self talking and laziness. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Anyhow, there is nothing to worry. Most of the psychological problems can be cured with scientific therapy methods. Take care.
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I have got multiple sclerosis. Could you help me by telling me about the diet requirements for an Ms. patient.

MBBS, cc USG
General Physician, Gurgaon
I have got multiple sclerosis. Could you help me by telling me about the diet requirements for an Ms. patient.
The development of MS has been associated with: a. an increased presence of antigliadin antibodies typical of gluten intolerance. b. low blood levels of vitamin D. c. low blood levels of antioxidants. d. high intakes of saturated fat so better to avoid high in animal fat or saturated fat Take gluten-free diet, which eliminates all wheat, rye, barley, and triticale foods, take diet rich in antioxidants consult for further guidance
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I feel stress and depressed due to no job and all I had I lost. I feel no hope no sleep at night thinking negative about all things even my girlfriend .Request your guidance. Thanks Chintan

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
This is a difficult phase, I understand being jobless is very distressing. How long have you been experiencing disturbed sleep and hopelessness about everything. Are you having any thoughts of self harm/ending life? Get back to me with this information. Its vital you GET HELP NOW !!
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I started smoking pot over a year ago. After 1 year my weight decreased by 25 KGS. My cheeks also shrunk and I look extremely pale now. Now I have stopped smoking and I want to gain weight extremely fast. What should be my diet now so that I can gain weight quickly and recover my body within a period of 2 months?

BAMS
Ayurveda, Ambala
I started smoking pot over a year ago. After 1 year my weight decreased by 25 KGS. My cheeks also shrunk and I look e...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
2 people found this helpful
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I can't control myself masturbating too much? I am worried about it I am masturbating twice in a weak, give me suggestions to stop this type of feelings too much.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
I can't control myself masturbating too much? I am worried about it I am masturbating twice in a weak, give me sugges...
There is no harm in having a habit of masturbation twice a week. In fact it is an alternative way to keep our sexual emotions in check. But everything has a limitation. Too much of anything is good for nothing. And, doing it with a feeling of guilt is your problem. Again it is safe if you maintain to masturbate twice a week without guilt-feeling. No need to think of controlling the habit. Try to spend more time with your parents, teachers, friends and siblings. Try no to be alone as far as possible.
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Are anti depressants safe to take? And can they have an effect on our appetite or other side effects?

MBBS, DPM
Psychiatrist, Bangalore
Are anti depressants safe to take? And can they have an effect on our appetite or other side effects?
Dear Sunit, There are no drug without any side effect. One has to weigh the effect with the side effect. There are different type of antidepressants. Some like mirtadep may increase appetite and armod may decrease appetite. Each drugs side effects are different. The same drug also causes different side effect at different dose. Interaction with other drugs also cause or nullify side effects. What is your weight - 1 kg?
1 person found this helpful
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I have not slept for almost one week now. All I have in brain is stress. I am an engineering student and with exams coming and going I always find it difficult to stay stable. Also this has led to increased anger and I have lost my patience too. My left eye is very weak and I need vitamins to make it alright. But I don't even get proper food.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have not slept for almost one week now. All I have in brain is stress. I am an engineering student and with exams c...
Dear Pranshu. The given symptoms correspond to stress disorder and exam related stress. I suggest you to take rest for a cuple of days and consult a psychologist. Take care.
4 people found this helpful
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Generally when I study without any stress ,I score very well. I am one of the toppers of my class. But when I study under stress, I spoil things. I have placements coming up and I get very demotivated and lose confidence. please help.

MD - Psychiatry
Psychiatrist, Chennai
Generally when I study without any stress ,I score very well. I am one of the toppers of my class. But when I study u...
You have to learn some relaxation exercises before studying. Dont pressurise yourself for marks. They are just scales for current assessment, future holds lots of challenges. Take things easy, dont put pressure on yourself to come first, dont compare u with others.
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Hello, I am married few months ago. I and my husband stayed in 2 different countries after marriage, so there was no physical relationship. Now we are together and I am not ready for kids now as I want to spend some time with him, where as my husband is against using any precautions. And he has an opinion of following the natural process. I do not want more time but, to spend at least 3-4 months before planning for a baby. Please suggest the precautions I can take!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello, I am married few months ago. I and my husband stayed in 2 different countries after marriage, so there was no ...
Dear , you are already 26. I suggest you to start the process of conception. That is because of the cumbersome problems associated with life. I don't know your husband's age. Must be atleast 30. For him, this is the ideal time to have a kid. Otherwise in old age, you will be in trouble. As well as you may not provide the child with good education and career. Talk to your husband regarding this. It is a myth that you cannot enjoy life with your husband after having child. Life becomes more beautiful for you and your husband after the child is born. Please keep away from myths and from people who advise you without knowing your family situation. I need to talk toyou more on this regard. If you are interested, please book an online counseling session. Take care.
4 people found this helpful
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I am suffering from constipation for 3 days and I am feeling stress, I can't concentrate on my studies. Please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am suffering from constipation for 3 days and I am feeling stress, I can't concentrate on my studies. Please help.
Hello- try these effective ayurvedic medicine for constipation- 1) eranda sukumar tail 1 tsp at night time. 2) abhyaristha 2 tsp twice daily with water.
2 people found this helpful
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Hi I'm 30 years working male, recently I started preparing for some exams to up my career, but whenever Im reading, start feeling sleepy within few minutes even if it's daytime, I do not feel this way when I read novels (I can read for hours together if it's good). I don't know what to do. Tried splashing cold water, changing posture etc, please help it's very important to crack those exams.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
Hi I'm 30 years working male, recently I started preparing for some exams to up my career, but whenever Im reading, s...
lybrate-user You have to make your goal stronger, If you really want to reach your goal then your activities will be directed towards your goal with full commitment Your goal will motivate you You will have to creat interest in the subjects and some curious thing as you are interested in novel reading. Then you will think about better life in future. If you perceive success, you will be more motivated, then your sleep will go away. Some sort of anxiety is also requirred to achieve the goal as we do in exam.
3 people found this helpful
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