Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Diagnostic Cardiac Procedures
Treatment of Endoscopic Sinus Surgery
Treatment of Lumbar Radiculopathy
Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
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Asthma Management Program
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Head And Neck Pain Treatment
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Health Screening For Men
I am a 40 yrs male. I have red patches near my private area, it causing itching too, only after bath I am feeling better.
How to get rid of oral sensitivity, it gives a sharp and narrow pain for me. Sensodyne n other pastes only only satisfying the temporary pain but do not help in long run. Pls help me.
I have never done sex before and when I tried to do it for first time , I dint get strong erection required to penetrate. Is this due to some transparent lubricant type of stuff which was getting discharged during foreplay ? M I having some problem ?
I am 70 years old. Since last 6 (six) years say diabetic is there. After that I am on insulin Human R and N as per advise and treatment of our family doctor. It is in control however my heart beat ranges between to 110 and some time it goes up to 128 too. I do have high bp and for that I take tallzy + minipress. Kindly advise me if you can.
My kids age is 3 year His penis size is just 1 to 2 inch I found all d kids of his age has bigger size Is it normal.
Hi, I'm 33 years male. Request you to advise me the brand of the condom with no infections. Bcoz my partner is getting urine infection after having sex. She suffered for a week bcoz of the infection. Kindly advice which brand condoms are good to have a better sex with out any infection. Thank you.
Dear Doctor, I am 49, Male, Diabetic but always remains normal, now a days feeling my head and eyes too much warm and hot after having worked on computer for two hours. Kindly provide me some good suggestion and advice. Thanks Zulfiqar.
According to physiologists, human bodies are of three types: endomorph, mesomorph and ectomorph. Endomorphs are round and fat; they find it difficult to lose weight. Mesomorphs are neither too fat nor too thin; they can lose the weight they gain very easily. Ectomorphs are usually thin and tall; they can eat whatever they want without gaining much weight.
If you are an ectomorph and you wish to gain weight, the bad news is that it will be difficult for you. Your metabolic rate is too high and your muscle growth is comparatively lower. If you want to gain muscles, you need a comprehensive workout routine and the right diet. Along with the right training, you need to remember to eat from the three major food groups: carbohydrates, proteins and fats.
I. Carbohydrates: Carbohydrate is the main energy source for your body and you need 50-60 per cent of it in your daily intake. The foods you can include in your diet are as follows:
- Whole grain cereal
II. Proteins: Protein is the most important macronutrient (food you need in huge amounts in your diet). Protein plays an important part in repairing your body and building muscles. You need 1.5 grams of protein intake as per your bodyweight. Proteins you can eat include:
- Lean meat (Such as turkey or chicken)
- Fish (Such as halibut, tilapia, cod, etc.)
- Seafood (Such as crabs, prawns or lobsters)
- Skim milk
- Whey protein
- Cottage cheese
III. Fats: The correct fat intake will raise your testosterone levels (this hormone is responsible for muscle growth), protect the joints in your body, provide extra energy and improve your mood. You can add fat to your diet by consuming the following foods:
- Organic nut butter (Such as peanut butter or almond butter)
- Fatty fish such as salmon, sardines, trout, tuna, mackerel and herring
- Healthy oils (Such as olive oil, fish oil or flaxseed oil)