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Dr. Deepak

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, New Delhi

11 Years Experience  ·  1500 at clinic
Dr. Deepak Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, New Delhi
11 Years Experience  ·  1500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Deepak
Dr. Deepak is a renowned Ayurveda in Sarojini Nagar, Delhi. He has been a practicing Ayurveda for 11 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Akasa Ayurvedik Clinic in Sarojini Nagar, Delhi. You can book an instant appointment online with Dr. Deepak on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Red Cross Society - 2006
Languages spoken
English
Hindi

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A-6 7-A Lower Ground Floor Freedom Fighter Enclave Naid SaraiNew Delhi Get Directions
1500 at clinic
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I am 26 year male. I am putting weight vigorously that creating problems and I also feel pain in my muscle. So please help me to reduce my weight.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian and doctor who will help you in losing your weight. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Reply back for private consultation for a holistic dietary therapy which includes diet, simple workouts and few medications.
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Can you recommend medication along with vegetarian diet to help me get more stamina.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
fish or eggs, they are vegetables. Vegetarian foods can keep you fit and also give you all the energy you require. Some foods for instant energy are banana and green grapes.If you include all the foods that increase stamina in your menu then you will be eating a balanced diet. Banana has a combination of fibre and simple fructose or natural fruit sugars. Having a banana gives you instant energy and increases your stamina in a long run Peanut butter contain plenty of omega-3 fatty acids that are good fats. They protect your heart, ease pain and also give you energy for a long periods of time as they get digested slowly. Beetroot juice can be called a 'fatigue killer'. You need to have a glass full of beetroot juice before your workout to extend the duration of physical exercise. Beetroot has Vitamins A and C that build stamina. Oatmeal comes under the category of complex carbohydrates. It keeps you full for a long time and continues to give you energy for hours. Green leafy vegetables have lots of fibre and they are also rich in Vitamin C. The fibre keeps you full and Vitamin C is an energy boosting nutrient. Apple are very rich in iron. Iron increases the hemoglobin count of your blood and allows every cell in your body to get re-energised quicker.
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Hi doctor, while doing my regular research in pursuit of a treatment for Hirsutism, I read that saw palmetto capsules taken twice a day can bring significant change in Body hair growth over a period of time, was wondering if I should consider it. I am on Krison 36 from last 6 months although my menses are regular now but no improvement in hirsutism. Are the saw palmetto pills safe? can they be taken with the usual treatment? are they effective? please guide.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi doctor, while doing my regular research in pursuit of a treatment for Hirsutism, I read that saw palmetto capsules...
Being a homoeopath, I will sugget you below given homoeopathic medicine and surely you will get results significantly and will see the changes after 1 year: REPL no.: 53 (REPL lab.)/ 10 drops in 20 ml of fresh water 3 times daily for 1 year. Consult me after 1 year.
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I am suffering from back and leg pain when I am get up early in the morning everyday.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back and leg pain when I am get up early in the morning everyday.
Backk. Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch. Leg pain. Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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My digestive system is very weak. So after eating few minutes later I have ready to go for latrine. For treatment I had went to govt. Hospital of asansol where doctors were gives me 1) metronidazole 6 tab for 3 day (2) norfloxacin tab for 3 day (3) alumag tab 6 pc (4) elfam tab 6 for 3 day and (5) ors packet. After eating these tablet some day digestion is improved but when medicine is finis again same problem started. Again I had go for same hospital doctor give same response. These process continue do at 3 time but no result found. So what should I do now. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
My digestive system is very weak. So after eating few minutes later I have ready to go for latrine. For treatment I h...
Eat a variety of healthy foods from all the food groups. Eat fruits, vegetables, whole grains, and fat-free or low-fat dairy foods. Whole grains include whole-wheat breads, cereals, pasta, and brown rice. Choose lean meats, poultry (chicken and turkey), fish, beans, eggs, and nuts. A healthy meal plan is low in unhealthy fats, salt, and added sugar. Healthy fats include olive oil and canola oil. Kindly get your thyroid profile done and revert.
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I lost lot of blood from my nose, why blood goes from nose and what to do immediately to stop, and what to do further.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. This problem is due to increased amount of abnormal pitta dosha (heat) in a rakta (blood) dhatu. And because of this strength of capillaries in the nose decreases and they rupture consequently bleeding occurs. You have to follow some basic things, so that you get better results in a short period of time 1) take solid diet two times in a day and liquid diet two times in a day 2) drink only 100-150 ml of lukewarm water during meals 3) don’t drink water before meal for one hour and one hour after meal 4) avoid oily, spicy, junk, fermented and stale foods 5) avoid late night sleeping habits. 6) avoid day time sleeping. A) take 50 ml of AUDUMBARAVLEHA and 15 ml of honey along with 50 ml of lukewarm water early in the morning and at night before sleep. Along with this take 2-2 tablets of RAKTASTAMBHAK VATI (dhootpapeshwar company). B) take 2-2 tablets of MADHUMALINI VASANT and SUTSHEKHAR VATI after meals. C) instill 4-4 drops of CHANDAN BALA LAKSHYADI tail in each nostrils two times in a day. Do all these things for 7 days. This formulation is 100% effective.
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Sir. I am 58 years good health I have a problem in dec last week temperature -2 to 4 (degree) I taking part in shooting competitions full bore 300 meters. Sudden I could not get up from bed. There was on medical support I have come back know I am improve. I have done check done reports are normal. I have lost interest in sex. Pain in back doing exrcise walk 3 to 4 k m enable to drive. Please advice me thanks

MBBS, MS - Orthopaedics
Orthopedist, Delhi
you have not been explained the conditions in which you were working. You seem to be a high ranking sportsman. It will be better if you meet me personally. It will be a free consultation.
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One of my Nephew got a severe depression problem since last 2 months. He use to cry and says to end the life as well. His age is 18 years and we are getting treatment from one of good psychiatric of Bhopal. His condition is same till now. Should we change the doctor or how much time such disease takes to normal life? Pls suggest.

Masters in Clinical Psychology
Psychologist, Lucknow
One of my Nephew got a severe depression problem since last 2 months. He use to cry and says to end the life as well....
No stick to one doctor. Medicines take atleast 4-6 weeks to come in full action may be more in severe depression, but it will certainly work. Also, never stop medication on your own or the patient will relapse with even more intensity of symptoms. Have faith. Its not like headache you have one pill and get over the ache, this will take time just like it took time to build up.
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Which cream can be use to remove darkness on face.

DEC, YIC, BAMS
Ayurveda,
You can try ayurvedic pappyafacial pack for now you can make pack at home only take oats add milk little turmaric and milk cream, and apply on face for 45 mins.
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My heart beat suddenly becomes fast like 90 beats per second! Some times I drink bear! Bt in limited quantity! When I run then my beats like 110 or 115 beats per send! So tell me some remedies to control this!

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My heart beat suddenly becomes fast like 90 beats per second! Some times I drink bear! Bt in limited quantity! When I...
It is natural for heart beat to go up during exercise and when you get used to it the beat will stabilise as a precaution get tests for heart done like halter and blood for sugar and lipids and get back here with reports. You will get more guidance.
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How can I reduce my pimples and dark patches on my face. How can I make my skin glow. What are the foods and exercise I need to practice everyday for my healthy body.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
How can I reduce my pimples and dark patches on my face. How can I make my skin glow. What are the foods and exercise...
You can walk daily for 30 minutes. Eat only green vegetables and fruits. Avoid junk food sugar and milk. For pimples use our herbal medicine.
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C.S.C, D.C.H, M.B.B.S
General Physician,
DEPRESSION & WOMEN

What is depression?

Everyone sometimes feels sad, but these feelings usually pass after a few days. When a woman has depression, she has trouble with her daily life for weeks at a time. More women than men get depression. It is a serious illness, and most women who have it need treatment to get better.

What are the different forms of depression?

The most common types of depression are:

Major depression?severe symptoms that interfere with a woman's ability to work, sleep, study, eat, and enjoy life. An episode of major depression may occur only once in a person's lifetime. But more often, a person can have several episodes.
Dysthymic disorder or dysthymia?depressive symptoms that last a long time (2 years or longer), but less severe than those of major depression.
Minor depression?similar to major depression and dysthymia, but symptoms are less severe and may not last as long.
What are the signs and symptoms of depression?

Different people have different symptoms. Some symptoms of depression include:

Feeling sad or "empty"
Feeling hopeless, irritable, anxious, or guilty
Loss of interest in favorite activities
Feeling very tired
Not being able to concentrate or remember details
Not being able to sleep, or sleeping too much
Overeating, or not wanting to eat at all
Thoughts of suicide, suicide attempts
Aches or pains, headaches, cramps, or digestive problems
What causes depression in women?

Several factors may contribute to depression in women.

Genes?women with a family history of depression may be more likely to develop it than those whose families do not have the illness.

Brain chemistry and hormones?people with depression have different brain chemistry than those of people without the illness. Also, the hormones that control emotions and mood can affect brain chemistry.

During certain times of a woman's life, her hormones may be changing, which may affect her brain chemistry. For example, after having a baby (postpartum period), hormones and physical changes may be overwhelming. Some women experience postpartum depression, a serious form of depression that needs treatment. Other times of hormonal change, such as transition into menopause, may increase a woman's risk for depression.

Stress?loss of a loved one, a difficult relationship, or any stressful situation may trigger depression in some women.

How is depression treated?

The first step to getting the right treatment is to visit a doctor or mental health professional. He or she can do an exam or lab tests to rule out other conditions that may have the same symptoms as depression. He or she can also tell if certain medications you are taking may be affecting your mood.

The doctor should get a complete history of symptoms, including when they started, how long they have lasted, and how bad they are. He or she should also know whether they have occurred before, and if so, how they were treated. He or she should also ask if there is a history of depression in your family.

Medication

Medications called antidepressants can work well to treat depression. They can take several weeks to work. Antidepressants can have side effects including:

Headache.
Nausea, feeling sick to your stomach.
Difficulty sleeping and nervousness.
Agitation or restlessness.
Sexual problems.
Most side effects lessen over time. Talk to your doctor about any side effects you may have. ASK ME ONLINE,PRIVATELY FOR ANY DOUBTS AND HELP
8 people found this helpful

Some Tips from Ayurveda 10

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Some Tips from Ayurveda 10
  1. Fever : Ayurveda advises do not have to take any food in presence of fever, and then after give decoction of Chirayata (Kirayata) often and often.
  2. Chronic Fever : Give Guduchi Satva churna 1 to 2 grams thrice a day with cow milk in chronic fever.
  3. Poison : Poisonous effect carried out from any insects; give 1 – 2 grams powder of Shirish Seed every two hours.
  4. Baldness : Firstly remove all hairs from scalp and then after apply paste made from ashes of elephant teeth and Rasvanti.
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E. N I have a very long time fever. What can do for it? Please suggest me a best way?

MBBS, cc USG
General Physician, Noida
E. N I have a very long time fever. What can do for it? Please suggest me a best way?
Let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. And Get your following test done and review with reports 1.CBC 2. Urine R/M 3. LFT 4. X ray chest PA view 5. Widal test consult me again with reports
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I have extremely dark underarm and neck and inner thighs and I think it is acanthosis Nigerian.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have extremely dark underarm and neck and inner thighs and I think it is acanthosis Nigerian.
Don't worry. Scrub your underarms with a mixture of besan, yougurt, haldi and olive oil daily. Pat dry and apply cocounut virgin oil.
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Is memory loss always a part of aging? How much loss is considered normal? How much exercise do people over age 50 really need? Is osteoarthritis a part of aging, and is there a way to reduce risks, even after age 50? Do sleep needs change as we age? How much sleep do we need after age 50? What exactly is" preventive care, and what do you need after age 50? I see lots of vitamin supplements for the" golden years. Are they necessary? I just don't enjoy the things I used to, and I don't feel much like visiting friends or family. Is this part of aging?

MBBS
General Physician, Cuttack
Is memory loss always a part of aging? How much loss is considered normal? How much exercise do people over age 50 re...
Memory loss and osteo arthritis are part of ageing process.Elderly man can go for walking 30 minutes daily.He needs 8-9 hours of sleep.preventive health care means taking precaution for disease like daily exercise,control diet,reduce weight, yearly medical examination,avoidance of alcohol,smoking etc,doing yoga,pranayama,deep breathing exercise,avoiding stress,taking balanced diet, drinking plenty ofwater, taking adequate rest,socilising with friends and relatives. If elderly person take good nourishng diet he does not require vitamin/mineral unless there is deficiency
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I'm 18 years old (D. O.B-22/05/1998) MY height is 5'7" I want to increase my height about 3-4 inches From past one year I've been doing physical exercise by there is no result How can I increase my height pls help me.

BAMS
Ayurveda, Ambala
I'm 18 years old (D. O.B-22/05/1998)
MY height is 5'7"
I want to increase my height about 3-4 inches
From past one ye...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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Hello, first of all thanks to Lybrate for such awesome work here. I'm feeling that my sperm count is low when I ejaculate. I just want to know that whtr there is any relation between the amount of sperm and the chance of getting pregnant is inter related? And also give me a quick home test to know whtr my sperm is fertile or not. Thank you.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
Hello, first of all thanks to Lybrate for such awesome work here. I'm feeling that my sperm count is low when I ejacu...
Yes, chance of fertility depends on sperm count. As per world health organization it should be minimum 20 million per ml. There is no home test. You have to give semen sample to lab to know quality of semen.
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I am a 32 years old male and have toothache for last 4 weeks. What should I do?

MDS - Oral & Maxillofacial Surgery
Dentist,
I am a 32 years old male and have toothache for last 4 weeks. What should I do?
Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need root canal treatment. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash. Advise c. Amox 500mg 1-1-1, thrice daily, t. Metrogyl 400mg 1-1-1, thrice daily, t. Imol 1-1-1, thrice daily (contraindicated in conditions with gastric ulcer, asthma, wheezing, allergy), c. Becosules 1-0-0 once daily all for 3 days only. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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How to come out from after pimple marks n black spot n big hole spot in face ??

MD, MBBS
Dermatologist,
Undergo microdermabrasion. Consult DERMATOLOGIST [Automatically added by Lybrate] Click "Consult Dr. Narasimhalu C.R.V" below to consult privately with the doctor.
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