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Dr. Deepak

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, New Delhi

12 Years Experience  ·  1500 at clinic
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Dr. Deepak Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, New Delhi
12 Years Experience  ·  1500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Deepak
Dr. Deepak is a renowned Ayurveda in New Delhi, Delhi. He has been a practicing Ayurveda for 12 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Akasa Ayurvedik Clinic in New Delhi, Delhi. You can book an instant appointment online with Dr. Deepak on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Red Cross Society - 2006
Languages spoken
English
Hindi

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Akasa Ayurvedik Clinic

A-6 7-A Lower Ground Floor Freedom Fighter Enclave Naid SaraiNew Delhi Get Directions
1500 at clinic
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I am 27 years old with 155 cm height, and very thin just 47 kg. Since last 5 years I just put on 5 kg only how can I gain weight? Please suggest me healthy diet and I am getting pain at chest.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am 27 years old with 155 cm height, and very thin just 47 kg. Since last 5 years I just put on 5 kg only how can I ...
For gaining weight, you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. Have fruits shake/lassi/badam shake Go for weight gain exercise but you should consult with doctor for your chest pain before doing exercise.
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Hi Sir, Liver cirrhosis patients are normally able to do sex or have to take some medicines.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Liver cirrhosis patients are normally able to do sex and do not have to take any medicines.for doing sex
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During periods I have so much pain in lower abdominal and back pain unable me to do my daily work out so suggest me how can I get relieve in these days?

BHMS
Homeopath, Faridabad
During periods I have so much pain in lower abdominal and back pain unable me to do my daily work out so suggest me h...
Hello. Start taking homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - every 2 hrly. during the time of menses. And take Five Phos. and Alfaalfa Tonic - thrice daily for 1 month. Revert me back.
1 person found this helpful
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M suffering from hair baldness. Head skin bahut patli ho gyi n hair thin center ekdam gaya ho gaya.

BHMS ,PGDPC , MS (psych.)
Homeopath, Nashik
M suffering from hair baldness. Head skin bahut patli ho gyi n hair thin center ekdam gaya ho gaya.
Take Homeopathic medicine 1) Arnica 30.8 pills .at morning 2) Ustilago 30.8 pills .at night 3) apply Jaborandi plus Homeopathic Hair oil daily.
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Can we reduce wait just by walking? How many kilometers we have to walk daily to reduce weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Can we reduce wait just by walking? How many kilometers we have to walk daily to reduce weight?
Yes you can reduced weight by walking but its fast walking hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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Dear Sir/Madam, I am writing this mail on behalf of my brother (Arun Vyas) who went through a stage of depression nearly 20 years back. His current age is is 53 years. He is 12th pass and left graduation in between. He wife is a houselady and not much literate. He has two grown up kids (one son and a daughter). About me, I live with my family (i am 49 years old) and working with a private organization. I often try to help my brother' s family at the time of any crisis or whenever any advise is required related to education / job of their children. My brother was in deep depression for 2-3 years and used to lock himself because of fear of unknown. Various psychiatrist were consulted and finally he started responding to the medicines and after nearly 2-3 years came out of the phase. Of depression and since then he was leading almost normal life (although he could never regain his confidence that he lost during this period). He tried his hands, with the support of my father, in various businesses but because of his confidence level, could never succeed. After this we decided to put him in some job. Here also he could not settle in one job and kept on shifting from one job to another. We were ok with this also. But for the last nearly one year or so his family (and even myself also) have started feeling that his earlier tendencies have started coming back, however, it' s still not that bad. I, therefore thought of consulting a specialist and take precautionary measures in advance before things start going out of our hands. Please help! Thanks.

PGDPC, MBBS
Psychiatrist, Durgapur
Fear of unknown & locking himself up in a room is probably psychosis & not depression. Consult your psychiatrist immediately.
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Home Remedies To Get Rid Of Dark Knees and Elbows:

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi


Are your dark knees and elbows bothering you from being fashionable and exploring yourself? Here comes the solution for the problem. We list out the best Home Remedies to get rid of dark knees and elbows. Most often Home Remedies are preferred as they are low cost techniques, natural with no side effects.

Causes:

Major causes for dark knees and elbows are: -

Dead skin accumulation
Exposure to friction
Pigmentation
Skin discoloration
Sun tan
Changes in Hormone levels
Heredity



How to get rid of dark knees and elbows:
Wet your skin and use soap or a cleanser to remove the dirt. Then scrub gently to exfoliate and retain the glow. Use scrubs such as rice bran, oats, almond, salt mixed with water or milk. Massage for about 5 – 10 minutes and wash the skin. Then use a moisturizer to hydrate your skin leaving it smooth and soft. Best natural moisturizing agents are aloevera gel, almond oil, seaweed paste. Later evenly apply sun screen lotion through out the skin. Use skin whitening and bleaching agents to get a lighter skin tone.

Home Remedies To Get Rid Of Dark Knees and Elbows:

Tip 1
Ingredients: Aloevera, Honey
How to use: The best homemade remedy used for years now. Prepare fresh aloevera juice and add honey to it. Blend well and mask the affected areas with this mixture. After 20 minutes, wash with water. This is the best mixture that rejuvenates the skin giving a healthy and fresh look.

Tip 2
Ingredients: Gram Flour, Milk
How to use: Make a paste using gram flour and milk. Apply gently and massage for 15 minutes. Allow it to dry and wash off with water. Gram flour acts as a scrub in removing dead skin cells.

Tip 3
Ingredients: Almond, Milk
How to use: Make a paste using almond and milk. Use this oil mix every day for best results. Almonds are rich in Vitamin E, Helps in eliminating toxins from your body.

.

Tip 4
Ingredients: Cucumber
How to use: Take cucumber, cut into pieces and mash it. Apply and leave this paste for about 10-15 minutes then wash it off. A perfect remedy to boost your skin tone.

Tip 5
Ingredients: Orange Peel, Honey
How to use: Take dried orange peel and grind it into powder. Add honey to it and make a fine paste. Massage on the skin in circular motion and leave it for 15-20 minutes. Then rinse it off.

Tip 6
Ingredients: Sandalwood Powder, Rose Water
How to use: Sandalwood is an antibiotic and acts as a cleanser. Make a paste using sandalwood powder and rose water in required proportions. Apply on skin, allow it to dry and rinse it off.



Tip 7
Ingredients: Milk
How to use: Milk is widely used as a skin bleacher. With cotton dipped in milk, rub gently and evenly on the skin. Wash with warm water after 15 minutes.

Tip 8
Ingredients: Lemon juice
How to use: For many years lemon juice is used as a bleaching agent. It is rich in vitamin C and citric acid. Daily rub lemon juice to your knees and elbows and wash it with warm water.

Tip 9
Ingredients: Potato
How to use: Potato used as an ideal tan removing agent. Used widely as a bleach to skin. Peel the potato skin and grate it. Make it into a paste by adding rose water. Apply to face and wash it after 20 minutes.


Precautions:
There is an old saying “Prevention is better than cure”. Below mentioned are simple techniques to prevent dark knees and elbows.

Scrub: The act of Scrubbing is called exfoliation. Scrubbing removes dead skin and dirt that darkens skin. Too much scrubbing results in dry and damaged skin. Use gentle and mild scrubbing agents.
Sunscreen lotion: Before sun or water exposures apply sunscreen lotion. Long-term exposure to ultraviolet rays damages the skin and results in premature aging of the skin. Whenever it is too sunny apply sun screen lotion for every 3 hours. Try to wear full sleeves and full pants to cover yourself from damage. Ensure that your Sunscreen lotion contains SPF (Sun Protection Factor) or higher than that.
Healthy diet: Eating right food at right time is the best mantra for a perfect skin. Ensure your diet is having many fruits and vegetables with adequate amounts of vitamins and minerals. Healthy diet helps skin to glow.
Water: Apart from using moisturizing and hydrating agents, it’s good to hydrate skin from inside. Have loads of water daily to keep your skin healthy and fit.
Minimize usage of deodorants/perfumes
38 people found this helpful
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To what extent Himalaya Cystone is preferable for stones in kidneys? And what are the substitutes?

BAMS
Ayurveda, Ambala
To what extent Himalaya Cystone is preferable for stones in kidneys? And what are the substitutes?
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take Gokshur tablets of Himalaya for 3 months. It definitely get relief from kidney stones.
2 people found this helpful
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