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Dr. Deepak

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, New Delhi

11 Years Experience  ·  1500 at clinic
Dr. Deepak Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, New Delhi
11 Years Experience  ·  1500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Deepak
Dr. Deepak is a renowned Ayurveda in Sarojini Nagar, Delhi. He has been a practicing Ayurveda for 11 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Akasa Ayurvedik Clinic in Sarojini Nagar, Delhi. You can book an instant appointment online with Dr. Deepak on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Red Cross Society - 2006
Languages spoken
English
Hindi

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A-6 7-A Lower Ground Floor Freedom Fighter Enclave Naid SaraiNew Delhi Get Directions
1500 at clinic
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What precautions are need to be taken for the person suffering from asthma from the past 10 years.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
What precautions are need to be taken for the person suffering from asthma from the past 10 years.
Use asthma preventor medicine by inhalation with spacer. Avoid dust, smoke, pollution, allergens, stress. Treat rhinitis and gerd if any.
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I am 18 years old male. I am having troubles urinating. I feel the urge to urinate frequently, and it pains while urinating. Also, I believe a little blood too comes out with the urine as the color is reddish. It's been 2 days, and the problem seems to be increasing. Thank you in advance.

Md- Homeopathy
Homeopath, Noida
I am 18 years old male. I am having troubles urinating. I feel the urge to urinate frequently, and it pains while uri...
This problem may be due to some infection in the tract or even a result of small calculi in the kidneys so first do one cue I.e complete urine analysis and get a usg (sonography) of abdomen and pelvis done. U can also have a glass of water in which coriander seeds and whole cumin (jeera has been soaked overnight) this will help in reducing the frequency of urination to some extent.
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Which is the best medicine for tumor patient who is even suffered from cough and high blood pressure with diabetes.

BAMS, MD Ayurveda
Sexologist, Lonavala
Which is the best medicine for tumor patient who is even suffered from cough and high blood pressure with diabetes.
i m recommending you an following remedy which will surely help you Natural home remedy using Indian gooseberries: 1. Crush 4-5 Indian gooseberries 2. Place the paste on a sieve 3. Press the paste to extract the juice 4. Take 2 tsp of this juice 5. Add 1 tsp of honey 6. Mix well 7. Drink every morning This will help with your concern.
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I have not sleep properly from last 7 days. I am also suffered with sever headache. What may be the reason? Please help me.

BHMS, MD - Homeopathy, MD Homoeopathic
Homeopath, Pune
I have not sleep properly from last 7 days. I am also suffered with sever headache. What may be the reason? Please he...
Headache is because of loss of sleep. Because of insomnia there is chances of hyper acidity and this is one of the reason of headache. Take proper sleep. For 8 hr will cure your headache.
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Which is the best face wash and face cream that has best effect on fairness, pimples and dark spots.

BHMS
Homeopath, Faridabad
Which is the best face wash and face cream that has best effect on fairness, pimples and dark spots.
Hello. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days.
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I do have acne prblm on my face which is always coming up again and again which never stop I want dat medicine which can put a stop on my acne n my dark spot. please give me a suggestion I want to be me again wit no mark on my face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I do have acne prblm on my face which is always coming up again and again which never stop I want dat medicine which ...
Use Tea Tree face wash and Toner twice daily. Use AHA glow face wash daily Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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I am a student after 12 o clock I feel so stressed and lazy and I fell heat In my body tell what to do to become well.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a student after 12 o clock I feel so stressed and lazy and I fell heat In my body tell what to do to become well.
You are not unwell at all. You may be having a spurt in your growth hormone and so all the energy is concentrated on the growth aspect. Therefore you will feel tired and exhausted. When the growth stops you will regain a lot of your energy. In the meantime, you should do vigorous exercise to channelize the growth in desirable areas. Eat a lot of proteins​ and dairy products along with greens.
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I am 59 year old and suffering from knees pain last 6 month using sesame oil message please advise me treatment for permanent relief.

BHMS
Homeopath, Faridabad
I am 59 year old and suffering from knees pain last 6 month using sesame oil message please advise me treatment for p...
Hello. We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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I am drinking plenty of water and thereby have to urinate often. Is it bad for the kidney?

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
Excess of water intake is bad for the kidney. An appropriate intake of water which is usually 2litres in females & 2.5litres in males, provided their kidneys are healthy.
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
TIPS FOR LONGER LIFE:
National Geographic writer and explorer, Dan Buettner ,who studies the world's longest lived peoples, calls these areas where these people live ?Blue Zones?.

According to the New York Times they have the following in common:
1, An environment that encourages a healthy diet and plenty of exercise.
2, Healthy relationships with other people and good psychological health.
3, Looking after gardens.
4, Having a spirit of cooperation.
5, Easily accessible public health.
6, Being valued as seniors by their families and communities.
4 people found this helpful

Foods to avoid in case of acidity

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Foods to avoid in case of acidity
Hello,
Foods to avoid in case of acidity:
Spicy foods and thick curry or gravy containing red chilly.
Citrus fruits such as oranges and grapefruit as they are high in acid.
Full fat dairy products such as sour cream, cheese or ice cream.
Coffee, tea, chocolate and soft drinks.
Peas, beans, broccoli and cabbage.
Tomatoes and onions.
Pickles.
Raw salad vegetables like onion, radish, cabbage, and peppers.
Carbonated beverage which stimulate the stomach and irritate the esophagus.

Diet modifications advised for acidity and dates, figs, apple, papaya and pomegranate can be added to the diet.
Carrot leaves, celery leaves and curry leaves are helpful in controlling acidity. Vegetables like carrot and beet root are good for relieving acidity.
Spices like cumin seeds, coriander and cardamom should be taken.
Include barley, jowar and wheat in food.
A glass of cold milk is also helpful.
Almonds are also a good remedy for relieving heartburn and acidity.
Take some mint leavesand chop these, then boil in a cup of water and sip slowly after meals.
Eating bananas is also helpful in preventing the symptoms of acidity. Basil (tulsi) leaves help to get relief from burning, nausea and gas.
Eating cucumber or watermelon is useful to fight against acidity.
Ginger is useful for digestive disorders.
Drink 10-12 glasses of water daily.
Drink 1-2 glasses of lukewarm water early morning relieves from acidity.
Should not lie down soon after having meal.
Eat small meals in small intervals based on whole foods such as fruits, vegetables, whole grain cereals and proteins such as chicken breast and eggs.
Take care.
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Hello sir there are some white-whit spots in my body I ask many doctors they told me that I have some skin problem but they they did not suggest me how to cure from that problem. have taken many medicines but none of them is going to help me. So please help me so that I can recover easily from that problem?

BAMS
Ayurveda, Ambala
Hello sir there are some white-whit spots in my body I ask many doctors they told me that I have some skin problem bu...
The cause of white spots are * loss of pigmentation * fungal infection * loss of upper skin due to dryness to treat the white spots- * apply coconut or mustard oil on th effected parts once a day specially in the evening. * crush 15-20 leaves of neem and put them in a bucket of luke warm water for 15 minutes & take bath with this water. * take a glass of milk added with a teaspoon of protien powder once a day. * apply the paste of aloe vera & turmeric powder on the effected parts of body 2 times a week for 15-20 minutes.
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I am suffering from weakness problem from last 6-7 months. I have pain in both of my legs regularly due to which I feel tired lazy. Please provide a permanent solution for this problem. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Weakness is a result of lack of physical or muscle strength. If you are feeling that extra effort is required to move your arms, legs, or other muscles, it could also be a result of any disease, illness and too much activity at one time and not taking the food to match the amount of physical effort you are doing. Sometimes low levels of minerals (electrolytes), such as potassium or sodium also result in body weakness. Other important reason could be the problems with your thyroid gland. Because your thyroid gland is responsible for regulating the way the body uses energy. A low thyroid level can cause fatigue, weakness, laziness, weight gain etc. And a high thyroid level can cause fatigue, weight loss, muscle weakness etc. Sometime because of stress you may feel disinterest in your routine works. Since the reasons for your weakness are not known, I shall advise the following - 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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How to remove toxin from body. Any home remedies are there. Do I consume lemon with hot water in empty stomach.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
How to remove toxin from body. Any home remedies are there.
Do I consume lemon with hot water in empty stomach.
Hello, Lemon water helps in eliminating toxins and enhances digestion by increasing bile productions. A weekly detox diet is important to get rid off of harmful toxins but they should be done under an expert guidance. Water is the most effective agent to detox body drink as much as you can. You can also eat your water by including high water content fresh fruits and vegetables.
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I have Started jogging in the morning. What should be perfect diet for me. I want to stay fit and healthy.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
To stay fit and healthy do regular exercise like yoga, push ups, plank etc. Eat small amount of foods but do not skip meals. Avoid sugar, sweetened juice etc. Avoid fast foods, junk foods. Use unrefined foods. Take plenty of vegetables, whole fruits etc. Take more fish, egg, meat. Avoid smoking, alcohol. Drink plenty of water specially before meals. Use lukewarm water after meals.
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I have black spots as well as pimples on my back, I have used many soaps but didn't work. What is the remedy for that?

BHMS
Homeopath, Faridabad
I have black spots as well as pimples on my back, I have used many soaps but didn't work. What is the remedy for that?
Hello, Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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What is the best treatment for melasma. I have Blotchy patches of darker color appears on my cheeks. Forehead and neck.

MBBS
General Physician, Cuttack
What is the best treatment for melasma. I have Blotchy patches of darker color appears on my cheeks. Forehead and neck.
1.Choose a sun screen with a SPF of greater than 30 when going out door 2.Avoid exposure to bright sun light 3.Drink plenty of water 4.Use sun screen lotion 5.Take plenty of fruits and vegetables 6. Take Vit B12 supplement 7. Avoid stress 8. Apply topical de pigmentation agent like 25 hydroquinone/Tretinoin ointment after consulting skin specialist. If no relief, then micro dermabrasions Natural method of Treatment 1.Mix equal parts of lemon juice and raw honey, apply it over affected area, cover it with warm towel for 15 minutes and then rinse off 2. Apply a paste of turmeric powder and lemon juice to the affected area 3. Keep a slice of cucumber on affected area and wash it off after 30 min 4.Make a paste by mixing sandal wood powder and rose water, apply it on affected area and leave it for 20 min. Wash it with lukewarm water.
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Hi, I have small pimples on forehead. And dandruff problem how to clear small pimples and dandruff please.

BHMS
Homeopath, Bhiwadi
Hi, I have small pimples on forehead. And dandruff problem how to clear small pimples and dandruff please.
ur dandruff is the main cause take homeopathy medicine AC 4 tablet 1 tablet 3 times a day 15 min after meal without water for 3 months and use homeopathy arnica shampoo ND jaborandi oil
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My brother who is suffering from low BP please tell me what is the cause or reason of low blood pressure.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Lack of nutrients in your diet. A lack of the vitamins B-12 and folate can cause a condition in which your body doesn't produce enough red blood cells (aneamia), causing low blood pressure.
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