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Dr. Deepak

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, New Delhi

12 Years Experience  ·  1500 at clinic
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Dr. Deepak Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, New Delhi
12 Years Experience  ·  1500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Deepak
Dr. Deepak is a renowned Ayurveda in New Delhi, Delhi. He has been a practicing Ayurveda for 12 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Akasa Ayurvedik Clinic in New Delhi, Delhi. You can book an instant appointment online with Dr. Deepak on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Red Cross Society - 2006
Languages spoken
English
Hindi

Location

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Akasa Ayurvedik Clinic

A-6 7-A Lower Ground Floor Freedom Fighter Enclave Naid SaraiNew Delhi Get Directions
1500 at clinic
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Hello Doctor. Main pahle smoking karta tha. To mere chest main pain hota tha. Aur ab maine karib 2 years se smoking karna chod diya hai. Phir bhi kabhi kabhi dard hota hai. Maine ek doctor ko dikhaya tha to doctor bol rhe hai ki lung problem hai. Kuch medicine diye the US se kuch bhi thik nahi hua. Pls suggest me some medicines for me. I am so depressed about my life.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hello Doctor. Main pahle smoking karta tha. To mere chest main pain hota tha. Aur ab maine karib 2 years se smoking k...
Do not be depressed. There is no big problem, get your blood cbc and Xray chest done and report results with details of medicine taken/taking good luck.
4 people found this helpful
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4 Benefits of Workout During Periods

MBBS, DNB - Obstetrics and Gynaecology
Gynaecologist, Mumbai
4 Benefits of Workout During Periods

The question of whether or not a woman should work out or not when it is the time of the month is one that has been much talked about. Fluctuations in hormone levels that take place during the monthly cycle have a tremendous impact on the level of energy, stamina and the body's response to exercise. The likelihood of getting injured is also different during periods.

Exercising during your period has many positive impacts on the body. Each woman's ability to work out and her response to it are different and hence the workout routine you must adhere to can vary from person to person.

What are the benefits of working out during periods?

  •   exercising during periods can be effective in alleviating the symptoms that accompany your period at the time such as stress and anxiety.
  •   loss of body fluids through sweating while doing exercises significantly reduces bloating in the belly.
  •   exercising can also ensure that there is less cramping and heavy flow during periods.
  •   endorphins released during exercise functions as a natural painkiller for period pains.

What are the best ways of working out during periods?

Depending upon how your body responds to periods, suitable workout routines can vary from high-intensity training (hit) like running, cycling and heavy lifting to low intensity training (lit) like brisk walking and step aerobics.

Most women opt for light exercises during the first few days of the cycle and then gradually increase intensity, which is advisable for those who are not in the habit of regularly working out. Athletes and sportswomen who train all around the year take to high-intensity workouts that focus on core strengthening and cardio boost.

What exercises should be avoided during periods?

The only kind of workout that should be avoided during this time is yoga that involves any 'inverted pose' that requires a woman to perform partial or complete headstands. These poses negatively impact blood flow and can cause painful heavy bleeding.

Apart from that, when it comes to exercising during periods, the guideline is simple - if you can handle it, you should go ahead and do it. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

3819 people found this helpful

My age is 19. I am a boy. I want a fair skin. And also want to be healthy. Please suggest sumthng.

BHMS
Homeopath, Ludhiana
My age is 19. I am a boy. I want a fair skin. And also want to be healthy. Please suggest sumthng.
hello.... for fair skin eat healthy diet.... avoid outside food..... always apply sunscreen in morning and afternoon.. use sunscreen whether you stay at home or got out.. it protects you from sun rays .... you can apply curd and turmeric on face.. take 3 spoons curd and add a pinch of termeric.. mix it and apply on face.. after 10 mins wash with plain water.. use it 2-3 times a week..... Take homeopathic medicine :- Berbers aquifolium Q ( 10 drops three times a day in half cup of water ) take it for one month one he after meal.... update me for follow up.... if you have any other question you can consult me...... have a healthy life. ....
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AVN (avascular necrosis)Rx in ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
AVN (avascular necrosis)Rx in ayurveda
Temporary or permenent loss of blood supply to an area of bone. Due to loss of blood supply & oxygen joints fails to do normal moment, also the bone tissue dies & bone collapses.

It may lead to destruction of the joint articular surface.

Avn mostly affects people between 30 to50 yrs of age

What is the treatment?

Ayurvedic medicines that restart the blood supply of joint to improve use of the joint
Special medicines to improve your bone healing process.& stop further damage.
Different panchakarma & upakarma procedures to make joint free to move & make joint strong too.
Massage with different oil, pind swed,& many more therapy
Factors affecting

Age
Stage of the disease
Patients support & willpower.

Sir I have just break a pimple and blood is flow how to stop this blood flow and what I do in this condition.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Sir I have just break a pimple and blood is flow how to stop this blood flow and what I do in this condition.
Hi to stop blood just apply a pinch of turmeric powder on pimple or keep a ice cube on pimple and to avoid pimple and avoid eating oily and spicy food and drink plenty of water and never squeeze the pimple it may create infection.
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Hello Taking food supplements in tablet, powder or any mode are beneficial or not?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hello
Taking food supplements in tablet, powder or any mode are beneficial or not?
Food supplement are of little value unless the person is not eating at all.the body is better designed to absorb natural foods than the tablets
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My hair are falling day by day. My age is 26. What is solution? I also got some rings on my face. How should I remove these permanently.

BHMS
Homeopath, Sindhudurg
My hair are falling day by day. My age is 26. What is solution? I also got some rings on my face. How should I remove...
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
31 people found this helpful
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Hi, I am sandeep, one year ago I have acne and now that acne are gone but deep scar left on chicks I have done 7-8 times PRP Therapy and 4-5 times dermaroller therapy but its results is 40 percent only what would I do for 100 percent clear of deep scars ,and now a day from 4-5 months my hairs are falling from front what can I do for reback and regrowth of hairs? Please help with satisfied answer for acne scars specially.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi, I am sandeep, one year ago I have acne and now that acne are gone but deep scar left on chicks I have done 7-8 ti...
The only natural therapy to cure dark sots is to:•Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. •Allow it to dry and then wash it off with plain water. •Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
1 person found this helpful
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