Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Hi. I had medicinal abortion under guidance of a gynae doctor 10 days back. Urine test is now coming negative but I feel some movements or strain in belly? Is there still a chance of preg.? I bled after medicinal abortion for 6 days.
hI, I am 23 years old female Cycle 30+-2 days 12th Feb: actual period (12-18) 18th Feb: unprotected sex and ipill 28th Feb: bleeding for 2 days, less flow 9th march: last had sex (protected, but doubtful) 13th march: brown blood spotting for 2 days 4th, 18th, 30th march: urine hcg negative 30th march: blood hcg negative 4th April: no periods yet When should I consider my last period be? Should I trust those negative tests? Could I be pregnant or its the pill messing up with my periods? I'm really stressed, please help!
Hello Dr. sir Mera VDRL test positive aaya hai or meri wife pregnant hai but uski VDRL test non reactive hai, Kya iska ilaz ho skta hai.
Dear Doctor, I am not able to do Breast feeding. My breast is not producing enough milk for my baby. I am just 3 days after my delivery. Dr. is there any medicine to produce milk so that I can do breastfeeding to my baby. Please help me.
Hi! My height is 5ft. My weight is 55kg & age is 21 years. My breast size is too big. So it looks very bad. How can I get a perfect shape?
After marriage usually sexually active couple do get good news of pregnancy usually within the first year unless they are intentionally delaying or postponing it. But if they not getting pregnancy it is common to face embarrassing questions when they attend a social gathering which s bombarded by family and friends.
So the couple get stressed out and sometimes go into depression and start thinking about not getting pregnant all the time leading to loss of interest in usual work and life and get disturbed even at work place.
Soon follows the advice of friends n family to visit some age old so called baba or to visit some particular place of worship to get pooja s done to become pregnant instead of asking them to visit a gynaecologist or infertility specialist to find out the cause of not conceiving and getting help by getting treated.
We doctors keep saying that at the present era of digitisation couple should start visiting gynaecologist or infertility specialist soon after one year of infertility to get themselves counselled, diagnosed the problem and to get treated. So that patients get help from trained professionals and get pregnant sooner than they think by using various treatment modalities. The latest modalities available include IUI, IVF, ICSI, laser hatching, blastocyst culture, ovum or sperm donor programme, etc.
So I request all the infertile couple to please do visit nearest infertility specialist to get diagnosed your problem and get treated for the specific problem and lead a happy family life.
Hi doc, my wife's last period was on 8 June .We started sex from 20th. But since 6 to 8 days she feels pain in both lower abdomen side. Normally she is not feeling it but when touching that area she feels pain. She is not doing any heavy work. Only does yoga in morning. Why this type of pain happening?
My question is related with my mother's health problem. She is about 37 years old and has lot of work load at home to do daily. What is the best treatment for her?
I have in relation with my husband without any protection but why I am not getting pregnant? Always my period is coming on time. Please tell me what should I do?
My girlfriend is 18 years old and she is 4 weeks pregnant. We want abortion. What we should do. How much time it will take in. The process. And how much money.
In a recently conducted study, New Delhi scored an alarming 294 on the Air Quality Index (A unit that measures the rate of air pollution on a scale of 0-500, with higher numbers indicating very poor quality of air). The score revealed that the entire population of the capital city is living under a warning zone, where the adverse impacts of such high levels of air pollution can lead to serious health problems such as asthma, coronary artery disease and other chronic issues. However, rising air and smoke pollution seem to be a recent trend not only in New Delhi, but also in the rest of India. In fact, out of the world’s top 20 most polluted cities, 13 are from India!
In lieu of these grave statistics, it is important to be aware about the ways to safeguard ourselves from the hazards of air pollution. You can protect yourself from the risks of respiratory and cardiac problems, cancer, low-immunity related issues and lung problems, if you follow these 5 simple steps:
1. You can use an N95 mask
The N95 mask is a protective respiratory mask, designed specifically to filter airborne particles. It may prevent you from inhaling minute particles that the air carries by acting as a protective barrier. Its name, N95, stands for the 95 per cent of very small test particles that the respirator has been designed to block. It can significantly reduce your risk of contracting respiratory illnesses. Simply wear this mask over your nose and mouth while travelling.You can easily purchase this device at your local pharmacy or at certain popular online stores.
2. Avoid travelling during the hours of heavy pollution
Traffic blocks, which tend to spike air pollution levels, are common during office hours in metropolitans and megacities. To guard yourself from the harmful impact of fuel and smoke emissions, you can choose to travel either just before the office rush hour starts or after it’s over.
3. Breathe in the fresh morning air
If you open the windows of your home every morning, it encourages the flow of fresh air. This allows all the settled dust particles and indoor pollutants to ventilate, thereby decreasing the level of pollutants in your home. This way you can breathe in fresh and pure air as it is less contaminated during the early hours of the morning. Also, you can try placing an air purifier at home as it may trap contaminants through its replaceable filter, ensuring the quality of air you breathe in at home is healthy and free of pollutants.
4. Exercise at the right time
If you work out at the time of day when pollution levels are high, polluted air is drawn into your lungs at a higher rate since cardio-vascular exercises entail heavy and deep breathing. So it’s a good idea to pick your workout time wisely. Just after sunrise is an ideal time since the pollution levels are the lowest.
5. Consume foods and beverages rich in antioxidants
Researchers have found that vitamin C deficiency may cause breathing and immunity-related problems. Regular consumption of berries, tomatoes, carrots, broccoli, apples, plums, green tea, oranges, pomegranates, and lemon among other foods may help you in naturally overcoming health impacts of air and smoke pollution. These foods and beverages can help your body build a strong immune system. They may also prove to be powerful antioxidants that help prevent the onset of respiratory diseases.
Although these methods do not entirely curb the ill-effects of air pollution and smoke, they do go a long way in significantly preventing the impacts of air pollutants on your health. So adopt them to the maximum extent you can for a healthier lifestyle.
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Who doesn't want a flat stomach? Six-pack abs are the ultimate goal for fitness freaks and fashionistas alike. If only, they were easy to achieve! While most people focus only on exercises to build a six pack, it is impossible to achieve without complementing your exercise plan with a diet plan. Whether you eat three meals a day or six smaller meals a day, here are a few diet hacks to help you get those abs faster.
- If it comes out of a box, stay away: Cut back on all processed food. Bread, refined sugar, alcohol, processed meats should all be replaced with fresh healthy options. If you must have bread, look for multigrain loaves and if you can't drink unsweetened tea, try honey instead of sugar.
- Mix your carbs: Carbs are often misunderstood. Having a completely carb free diet is not good for the body, but you should control your carb intake. Plan your weekly diet in such a way that your carbohydrate intake is cycled by alternating between high, moderate and low carbohydrate diet days. It will also help to plan your carb intake around your workout so that the energy produced is used to fuel your exercise.
- Eat before going out: Parties are not ideal when you're trying to build abs. It is extremely difficult to refuse the bite sized portions of delicious looking yet unhealthy food that surrounds you. Eating a protein rich meal before heading out will make your stomach full and make it easier to control your indulgences.
- Eat slowly: Along with what you eat, the speed at which you eat is also important. Chewing your food not only burns calories but also gives the brain the illusion that you have been eating for long and your stomach is full. Thus the slower you eat, the less you will eat.
- Drink water before a meal: Drinking a minimum of 8-10 glasses of water is a must for every diet. Instead of drinking water after a meal, drink a full glass before eating. This fills up your stomach and makes you feel satiated faster.
- Pre plan: Carrying your lunch to office is a sure shot way of reducing your calorie intake as compared to eating fast food or grabbing something from the office canteen. Keeping a couple of nuts and protein bars handy can also prevent unhealthy snacking.
- Don't shop hungry: If you're in a supermarket and faced with a choice between protein bars and ice cream, it is easier to go for ice cream than protein bar. For this reason, never shop on an empty stomach.