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Dr. Davinder Singh Kumar

Orthopedist, Delhi

Dr. Davinder Singh Kumar Orthopedist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Davinder Singh Kumar
Dr. Davinder Singh Kumar is a renowned Orthopedist in Greater Kailash, Delhi. You can visit him at Healing Hands Clinic in Greater Kailash, Delhi. Save your time and book an appointment online with Dr. Davinder Singh Kumar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Healing Hands Clinic

E-574, LGF, Greater Kailash-2, DelhiDelhi Get Directions
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I am 19 years old. I have shoulder pain often, some yes irritates all the day, but after a night sleep it gone, even I used lot of pain killers

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 19 years old. I have shoulder pain often, some yes irritates all the day, but after a night sleep it gone, even ...
You should take acupressure treatment and take biochemic Nat Mur 3x + kali phos 3x+ Nat sulph3x + silicia12x.4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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My mother is suffering with full of leg pains just walk for a while. Suggest me best medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is suffering with full of leg pains just walk for a while.
Suggest me best medicine.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Dear Sir, My question is I am suffering from burning feet syndrome last 15 YEARS a doctor recommend me lyrica 150 mg once in a day. My age is 39 years. Do you think it is a right dose.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear Sir, My question is I am suffering from burning feet syndrome last 15 YEARS a doctor recommend me lyrica 150 mg ...
Calf stretches standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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Jab me beth kar uthti hoon to mere ghutno se awaaz aati hai .Suna hai ki ghutno me greese khatam ho jati hai. Is it true. Please samadaan bataye.

MBBS
General Physician, Mumbai
There is mild fluids in the joint which acts as a lubricant and I will suggest you to avoid pickles and papads in your diet and drink a minimum of three litres of water per day
1 person found this helpful
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My night is 179 cm but my weigh is 85 I am suffering back pain some times I am working mobile service so more time I am sitting only.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My night is 179 cm but my weigh is 85 I am suffering back pain some times I am working mobile service so more time I ...
tk soft pillow for back support. do spine extension exercise. keep straight ur legs in between work. avoid long sitting. avoid toward bending. tk diet plan. do hot fomentations
1 person found this helpful
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I have a pain in my knees can you suggest what type of food I can use to overcome this pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a pain in my knees can you suggest what type of food I can use to overcome this pain.
-increase intake of barley flour, horse gram (a type of bean), split green gram, honey, celery seeds, cumin seeds, dried ginger root powder, garlic, bitter gourd and castor oil. -avoid eating fish and milk together or milk and jaggery together. -avoid incompatible, heavy, and oily foods. -avoid an improper diet and lifestyle, such as waking up late in the night, suppressing natural urges of the body, and getting direct exposure to cold winds.
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I have Swelling in Neck because of Thairied, I have Taking treatment since 04 Months please suggest me.

MBBS
General Physician, Cuttack
You have to continue anti thyroid medicine for a prolonged period.swelling will disappear. Monitor your thyroid functions test regularly and consult physician
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Back pain rhta h, blood test kiya to. HLA-A27 positive aya .koun se doctor ko Dekhao aur iska treatment h liability?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Back pain rhta h, blood test kiya to. HLA-A27 positive aya .koun se doctor ko Dekhao aur iska treatment h liability?
HLA-A27 is genetic disease which has shown there is genetic inheritance but you can lead a normal life with the help of homoeopathic constitutional medicines and please give all your reports and investigations .As you are young you have to take medicines sincerely.
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My mother is suffering from sciatica and nerve compression (disk issue). Doctor has recommended her physiotherapy. She has already take 1 month physiotherapy but there have been no improvement. Last week, she has gone through epidural injection. There is some relief in the pain however still numbness is there is her left leg.

BHMS
Homeopath, Raebareli
My mother is suffering from sciatica and nerve compression (disk issue). Doctor has recommended her physiotherapy. Sh...
Please note that you need to give her Homeopathic medicines for her complaints Give her Hypericum 30 - 4 times a day 4 pills each time. She needs to do passive movements Physiotherapy needs to be continued - do not run toward total improvement in a month It is a time taking disease and she will feel improvement slowly only.
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Hi i Got knee pain from 10 days what to do. I have taken painkillers but no result.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
X rays of both knee joints (digital) this could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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My Wife suffers from Cervical and lumbar spondylitis but no lysthisis found. Can she perform Yogasanas and Suryanamaskara.

COMT, CMT, Dry Needling, McKenzie Part A & Part B, NDT-Short Course
Physiotherapist,
Ya surya namaskar will nt harm her. But certain flexion posture can be harmful. So all the yoga procedure may nt be good for her.
1 person found this helpful
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I have hip pain for past two years. What investigation will be good for diagnosis?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
I have hip pain for past two years. What investigation will be good for diagnosis?
Get an x-ray done and consult an orthopaedician. It is the simplest investigation for joint pathology.
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I have back pain on right shoulder and Right arm last one month tell me some exercise no need medicine.

BPTh/BPT
Physiotherapist, Kota
I have back pain on right shoulder and Right arm last one month tell me some exercise no need medicine.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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Hello, I am 28 and I am married. I have a back ache what should I do to get relief from the same.

BPTh/BPT
Physiotherapist, Kota
Hello, I am 28 and I am married. I have a back ache what should I do to get relief from the same.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.
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Sir when I stand or sit then there is a pain in my backbone which creates many problems.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir when I stand or sit then there is a pain in my backbone which creates many problems.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I am suffering from leg pain from 3 weeks so I need help for curing this disease.

MBBS
General Physician, Mumbai
I am suffering from leg pain from 3 weeks so I need help for curing this disease.
For pain take tablet paracetamol 650 mg and Get your blood checked for CBC and follow up with reports.
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My is suffering from joints pain and her liver is get enlarged and get fats on liver. She is 47 years. And her height is 5.1" and her weight is 95 kg.Please tell.

BHMS
Homeopath, Sindhudurg
My is suffering from joints pain and her liver is get enlarged and get fats on liver. She is 47 years. And her height...
Homoepathic treatment liv up 1spoonful 3 times calc fluor 6x 4pills 3 times cardus mar q 15 drops 3 times for 8 days and revert back for further treatment.
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Sometimes I feel a backache and sometimes it goes automatically. Kindly tell me the possible reasons. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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Was diagnosed with cervical spondylosis. Pins nd needles in hand nd numbness in leg nd head.

BAMS
Ayurveda, Ambala
Was diagnosed with cervical spondylosis. Pins nd needles in hand nd numbness in leg nd head.
Follow these instructions to get relief from cervical spondylosis. * first correct your sitting posture. Do not use laptops or mobile for more than 1-2 hours if yo have to work on computer then the screen of computer should be in the same level to your eyes. * you can use cervical collar for support during work. * do regular neck muscle strength exercises. Move your neck clockwise and anticlock wise for 2-3 minutes daily. * do not sleep on very soft bed, sleep on slight hard cotton mattress with very low pillow level. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart.
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