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Treatment of Migraine Treatment
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I am 22 years old. Last 1 year I use 2 inhaler for very much cough problem. Levolin inhaler and budecort inhaler. Do I use this inhaler?
I am a Diebetics Type II. I control it by myself by taking precautions and tablets - Glynace MF. Some times the level of sure increases and I take medicines accordingly and control it. I want to take advice if what I am doing is right and let me know is there is any better tablet to control the sure level and any precautionery measures to be taken.
How to increase the stamina during intercourse? Once ejaculation over when (interval) a man can do intercourse?
I want to become a singer, but my voice is cracked. How can I convert that cracked voice into sweet and deep voice. Please give me an effective solution.
I hav had unprotected sex with my girlfriend during her 5th day of periods and also after 2 days of periods. little sperm might hav released inside vagina. V used to hav unprotected sex after periods quite a few times before even. Nothing actually happened. I hav heard that aftr 5-10 days of periods eggs wil start producing and for a week aftr periods v can hav unprotected sex. So the question is is it dangerous? 2 days hav passed after our incident. So need to take step soon. Please let me know any natural ways to avoid pregnancy? Eating pineapple helps? How to avoid? before also I hav ejected sperm inside vagina. But now she is little scared. So im scared a bit. She is even scared to consume pills thinking there are health risk for future. So sir please tel me wat can I do? If I hav to take pills. Which is the best pills? Or natural ways? Which is best?
My penis erectile and small it is about 4 inches. I make it large as gain size. It is too soft as sponge but I want to make it hard as rocks. Help me.
Sciatica, which is pain along the huge sciatic nerve that runs through the lower back to the back of each leg, can bring about serious, weakening pain. The term sciatica depicts indications of leg pain along with potential shivering, weakness, or numbness that starts in the lower back and goes through the butt cheek and down the vast sciatic nerve in the back of every leg. However, here are some top ways to get pain relief from sciatica:
1. Chiropractic/manual control
Spinal adjustment and manual control performed by properly trained health experts, for example, chiropractors and osteopathic doctors, are centered around giving better spinal cord alignment. These are intended to address various basic conditions, which can bring about sciatic nerve pain.
This practice is based on the goal of achieving or keeping up the strength through an open stream of energy by certain pathways in the body. Hair-thin needles (which are generally not felt) are embedded into the skin, close to the zone of pain.
3. Subjective behavior therapy
This treatment for taking control and evolving self-defeating behaviors can be useful in overseeing sciatica pain, especially in the short term. Sessions with an advisor might be face-to-face or on the web.
4. Massage treatment
Certain types of back rub treatments have proven to have various advantages for back pain, including expanded blood flow, muscle relaxing, and release of endorphins (the body's regular pain relievers).
5. Strengthening activities
Many activities can strengthen the spinal cord and the surrounding muscles, tendons, and ligaments. The greater part of these back exercises center around the lower back, as well as the (stomach) muscles and gluteus (butt cheek) and hip muscles.
Stretching is usually prescribed to mitigate sciatic pain. Stretching for sciatica is intended to target muscles that cause pain when they are tight and unyielding. Hamstring stretch is very often an essential part of a sciatica exercise program. As part of everyday exercises, many people do not stretch these muscles, which extend out from the pelvis to the knee in the back of the thigh.
7. Low-impact aerobic activity
Some types of low-impact cardiovascular workout, for example, walking, swimming, or pool therapy, are generally parts of the recovery, as high-impact action increases the exchange of liquids and nutrients to make a better environment for healing.
In situations where the sciatica pain is because of a lumbar disk herniation, a microdiscectomy is the most widely recognized surgical approach. It is an open surgery done using magnification techniques. In this surgery, just the bit of the herniated disk that is squeezing the nerve is evacuated. Whatever is left of the plate is left in place.
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