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Dr. D K Singhal

Physiotherapist, Delhi

Dr. D K Singhal Physiotherapist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. D K Singhal
Dr. D K Singhal is a popular Physiotherapist in Ashok Vihar, Delhi. You can consult Dr. D K Singhal at Singhal Physio Clinic in Ashok Vihar, Delhi. Book an appointment online with Dr. D K Singhal on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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C2/4, Pragati Market. Ashok Vihar Phase 2. Landmark: Opp. Deep Cinema Market, DelhiDelhi Get Directions
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I have severe knee pain for last 2 months.

Advanced Aesthetics
Ayurveda,
I have severe knee pain for last 2 months.
Joint pain can be caused by a number of issues, such as osteoarthritis, rheumatoid arthritis, gout, bursitis, tendinitis or a strain, sprain or other injury affecting the ligaments, bursae or tendons surrounding a joint. It can occur in any part of the body but is most common in the knees, shoulders and hips. The pain can range from mild to severe and may be accompanied by swelling and stiffness in one or more joints. Severe joint pain, especially when caused by degenerative conditions like arthritis, needs proper diagnosis and treatment. You should also consult your doctor if your joint pain is accompanied by swelling, redness and tenderness, or lasts for more than three days. But, you can get rid of mild joint pain with the help of natural home remedies. Massage massage therapy helps relieve joint pain by improving circulation and soothing inflammation. In fact, several studies indicate that regular massage can improve pain, stiffness and range of motion in the affected joint. To massage the affected area, use warm oil like coconut, olive, mustard, castor or garlic oil and apply gentle pressure while massaging. Hot and cold compresses alternating hot and cold compresses can also help ease joint pain. Heat therapy helps decrease pain, increase blood flow and relax sore muscles and joints. Cold therapy reduces inflammation and numbs the areas around the affected joint. 1. Wrap both compresses in separate towels before using them. They should not be applied directly to the skin. 2. Place the hot compress on the affected area for about three minutes. 3. Remove the compress and immediately put a cold compress in its place for about one minute. 4. Repeat the process for 15 to 20 minutes a few times daily until you get relief. Note: do not use heat therapy if the affected area is red, hot and irritated. Do not use cold therapy if you have circulatory problems. Turmeric turmeric is an excellent ayurvedic remedy for joint pain. It contains an active ingredient called curcumin with anti-inflammatory and antioxidant properties. In a 2009 study published in the journal of alternative and complementary medicine, researchers compared the effectiveness of this compound to ibuprofen and found that curcumin was as effective as ibuprofen for pain relief in patients with knee osteoarthritis? mix one teaspoon of turmeric powder and a little honey in a glass of warm milk. Drink it daily, at least for a few days? another option is to take 250 to 500 mg turmeric capsules three times daily until you are satisfied with the results. Note: talk to your doctor before including either of these remedies in your regular routine. Turmeric may interfere with certain medications, such as blood thinners, and may worsen gallbladder problems. For treatment consult privately any queries inform me.
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Am a student, am doing masturbation weekly after doing it my mouth become dry and feel pain in born joints. What is the reason for this?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Am a student, am doing masturbation weekly after doing it my mouth become dry and feel pain in born joints. What is t...
Prolonged masturbation reduce body's stamina. And weakened genital organ and urinal tract. Resulting above mentioned symptoms usually comes up.
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How to cope with pain & stiffness in multiple joints in a 70+ woman?

MS - Orthopaedics, MBBS
Orthopedist,
Rule out diabetes. Paracetamol 250 mg TDS should help.Further dose can be adjusted according to response.
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My mother in law is 65 yrs. Old has pain at the back and this pain divides from back to toes while standing and walking .We are unable to predict the cause of this. Her weight is 94 kgs. Kindly suggest the best way to come out of this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother in law is 65 yrs. Old has pain at the back and this pain divides from back to toes while standing and walki...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate the patient in detail. Rule out Hypertension, Diabetes or other metabolic disorder. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Back. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer. Wish you a quick recovery & good health.
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I'm hlab27 negative patient, but my doctor us saying I'm diagnosed with ankylosing spondylitis by observing my situation, I want to know AS will occur to hlab27 negative patients also? If occurs so it will be cured or not with some gym exercises? Pls tell me some of rheumatologist s to my above situation, mine crp level is15mg/ltr, and ESR is 60.

MBBS, MS - Orthopaedics, M.Ch - Orthopaedics
Orthopedist, Chennai
A small percentage of patients can have ankylosing spondlylitis with a negative hlab27 test. The final diagnosis depends on the doctor's expert opinion based on your symptoms, clinical examination and blood tests, not exclusively by blood test alone.
1 person found this helpful
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I am feeling very weak from some days can't sleep properly n legs are paining always.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am feeling very weak from some days can't sleep properly n legs are paining always.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
1 person found this helpful
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I have shoulder pain for 2 months what should I do?

M.S. (Orthopaedics
Orthopedist,
Dear shoulder pain needs to be evaluated by orthopedic surgeon and should be treated in time to avoid future consequences.
3 people found this helpful
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I want to increase in my muscles. Hand and leg muscles. Please give me any effective suggestion.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I want to increase in my muscles. Hand and leg muscles. Please give me any effective suggestion.
Dear Lybrate user You must take protein nuts semi solid diet smoothy etc. U must also go to gym for exercise.
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I am having back pain since 2 months when I take a tablet name flexon it goes away for few days bt it did not stop uptill yet & it pains 24hours wht to do for that.

BAMS
Ayurveda, Ambala
I am having back pain since 2 months when I take a tablet name flexon it goes away for few days bt it did not stop up...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 35 years of old, I have a pain in back what can I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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Pain in right hand shoulder on moving the hand. Once I move hand I feel the pain later it gets set and again when I move the hand pain starts. Slight pain in shoulder blade also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Pain in right hand shoulder on moving the hand. Once I move hand I feel the pain later it gets set and again when I m...
Hot fermentation on painful region for 15 min twice or thrice a day Isometric shoulder exercises and Rage of motion exercises for shoulder Ball exercises.
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How to remove muscular dystrophy?

MS - Orthopaedics, MBBS
Orthopedist,
How to remove muscular dystrophy?
Myopathy is usually a progressive disorder but sometimes it is self arrested. Do physiotherapy to prevent contractures & deformities. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Following may help inj dinabol 25 mg im weekly x 6wks. You will need other supportive medicines also. This disease does not affect the intelligence of the patient use your intelligence. You can work on computer etc. Keep your moral up.
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I have back pain for last 5 yrs. But all of a sudden my pain increased and Dr. suggest to do MRI. After this test it is found L4.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain for last 5 yrs. But all of a sudden my pain increased and Dr. suggest to do MRI. After this test it ...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Im 25 years old female, had delivered a baby girl 5 months ago. I'm having severe back pain for the last 2 months. Now I'm having deep severe pain on the left shoulder and the full hand. Also the center of my chest is paining a lot with fast heart beat for the past 3 days. I fell down out of giddiness a couple of times in last few weeks. Why all these are happening? Any serious issue? Pls advise.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
Im 25 years old female, had delivered a baby girl 5 months ago. I'm having severe back pain for the last 2 months. No...
The symptoms you mentioned showed some sort of rheumatic complaints and low back symptoms are to be examined in detail .Xray report of the low back will be helpful. A blood examination also will show correct diagnosis to prescribe the proper medication.
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I have a lot of pain in my shoulder. What should I do ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist,
I have a lot of pain in my shoulder. What should I do ?
Apply ice and rest for 5 days if it does not resolve consult, further queries privately to have a detailed discussion to solve your problem.
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My age-32 work--research work (i have stand approx 9 hours per day since 7 years) Sex-male Getting leg pains and pulling since 3 months checked scans and blood report nothing is there finally went for b12 and vitamin d test. Please find the the following vitamin report and suggest me other test and medication.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
My age-32
work--research work (i have stand approx 9 hours per day since 7 years)
Sex-male
Getting leg pains and pull...
Dear well prolonged standing can cause back pain and leg pain. So you need breaks and create fitness. Do a combination of aerobics, yoga and strength training. Gradually you will feel better. Also take balanced diet and good sleep.
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Dear sir very long time my muscles pain for every hard working and I am confuse please give me advice thank you.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Dear sir very long time my muscles pain for every hard working and I am confuse please give me advice thank you.
you should take acupressure therapy ,take biochemic mag phos 12x+nat phos 3x+ calc flour 3x 4tab each thrice a day with warm water, take 5 days&inform me. online.
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While lifting my left hand , i am getting pain on my shoulder for last 6 months. Intensity becomes more in a cold atmosphere or at night.My age is 59+ height 5`8" weight 76 kg.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Are you a diabetic? pain in shoulder can be due to sub acromial bursitis or a rotator cuff tear. You'll need a mri of the shoulder to rule out the same
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