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Dr. D K Pundhir

General Surgeon, Delhi

Dr. D K Pundhir General Surgeon, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. D K Pundhir
Dr. D K Pundhir is a trusted General Surgeon in Seelampur, Delhi. He is currently practising at Kohinoor & Balaji Medical Centre in Seelampur, Delhi. Book an appointment online with Dr. D K Pundhir and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 43 years of experience on Lybrate.com. You can find General Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kohinoor & Balaji Medical Centre

G-3-4, New Seelampur Main Market, New Seelampur, DelhiDelhi Get Directions
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I am a 61 years old male I have brownish spots on my skin above the ankle on both my leg towards the knee about 100 cm. What should i do?

BHMS
Homeopath, Faridabad
I am a 61 years old male I have brownish spots on my skin above the ankle on both my leg towards the knee about 100 c...
Hello, You need to elaborate your illness - when, how it started? It there oozing/ itching/ shedding of skin? Any other complaint/ symptom do you have with it? Also, send me a clear photo of the affected area for giving you proper medicine.
1 person found this helpful
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She is not pregnant now, but her both breast secrets some milky white substance, when some presser give on the breast. I am so afraid. Is this serious issue?

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
As you said, she is not pregnant, it may be excess of a hormone prolactin. Pls do serum prolactin and tsh levels. This condition is known as galactorrhea.
1 person found this helpful
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I have black spot my face I used black spot removal cream but no changes what should I do.

MBBS
General Physician, Jalgaon
I have black spot my face I used black spot removal cream but no changes what should I do.
Please Alone medicine, creams etc won't work permanently Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do facial exercises daily Take carrots and beet root juice daily Take Tab purim by Himalaya 2 2 for 3 mths Mahamnjishtadi kadha 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months Use herbal face wash regularly Apply acne and pimple cream by Himalaya regularly
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It bleeding while stools. Blood drops a lot but no pain. What to do? It happen since one or two week but today I bleed a lot. What to do?

PGD Maternal Child Health, MBBS
General Physician, Akola
It bleeding while stools. Blood drops a lot but no pain. What to do? It happen since one or two week but today I blee...
If the stools come first and then the splash of blood as a jet, then there is possibility of piles (hemorrhoids). Get yourself examined and do as advised by the surgeon.
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Why Black is Beautiful?

MD (AIIMS), Clinical Fellow,Skin Oncology(New England Medical Centre & Boston University,USA), Clinical Fellow.Photomedicine(Mass.Gen.Hospital,Harvard Medical School,USA), Clinical Fellow,Laser Surgery(Mass.Gen Hospital,Harvard Medical School,USA)
Dermatologist, Kolkata
Why Black is Beautiful?

Many Indians are crazy about fair skin and go to extreme lengths to achieve and maintain a fair complexion. The media bombards you daily with very catchy advertisements of creams, lotions, sunscreens and other unscientific products that claim to make your skin fairer. Do you know that your skin colour is darker for very good evolutionary and biological reasons and that medically speaking, it is good that you do not have very fair skin?

Darker skin is adapted to sunlight and has increased quantity of a pigment called melanin. The more melanin you have, the darker your skin. And the safer you are! Melanin along with other factors, acts as a “natural umbrella” and prevents harmful radiation from entering your skin. These are just some of the reasons why black skin is safe and beautiful:

  1. You are less prone to sunburns: White skinned individuals often get painful, carrot-red or tomato-red inflamed sunburns on exposure to sunlight. Some individuals also get blistering sunburns requiring aggressive medical treatment to control the reaction. Your darker skin allows you to spend much longer time on the beach and you probably have never ever experienced any blister due to sunlight.
  2. You do not experience photo-ageing: Fine and deep wrinkles, broken blood vessels on the nose and cheeks, freckles, age spots and rough scaly spots called keratosis are commonly seen in white skinned individuals with long term sun exposure. These set of changes are called photo-aging. Because of natural sun protection, your Indian skin remains has less wrinkles and is smoother, even when exposed to the same amount of sunlight.
  3. You are less prone to skin cancers: Without melanin, you can imagine white skin as a transparent covering, which allows harmful UV light to penetrate through into the lower layers of the skin. This radiation causes damage to the DNA and a few cells may mutate to cause skin cancers, some of which are deadly. You are lucky that your “natural umbrella” blocks UV light effectively and cells in different layers of the skin suffer much less damage compared to white-skinned individuals. However, don’t forget to see a dermatologist in case you see any new bump, or in case you see any change in(a)symmetry, border, color, diameter or evolution (ABCDE) of any existing moleon your skin.

However, on the flip side, since your skin is effective in shielding you from sunlight, you are also prone to Vitamin D deficiency. Sunlight is required for the production of Vitamin D and darker skinned individuals are more prone to this deficiency. Talk to your dermatologist about this possibility.

Sunscreens were developed to protect against sunburns and skin cancers and you probably do not need them as a routine, unless you work outdoors, on beaches or on mountains. Stay away from skin brightening creams, since many of them contain compounds which permanently damage your skin and organs. Make it a point to consult a dermatologist before putting any medication on your skin. Be proud and be happy that you have dark Indian skin.

2796 people found this helpful

I have black dark spots in my face. And I use a cream for 4 months but is not working.

BHMS
Homeopath, Faridabad
I have black dark spots in my face. And I use a cream for 4 months but is not working.
Hi, If those are acne marks, you can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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What is treatment and precautions for GERD I have some sound while swallowing sometimes not always.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kaithal
GERD is a digestive disorder that affects the lower esophageal sphincter and the return of the stomach contents back up in to the esophagus. Heartburn, also called acid indigestion, is the most common symptom of GERD and usually feels like a burning chest pain beginning behind the sternum and moving upward to the neck and throat. Many people say it feels like food is coming back into the mouth leaving an acid or bitter taste. The burning, pressure, or pain of heartburn can last as long as 2 hours and is often worse after eating. Lying down or bending over can also result in heartburn. Many people obtain relief by standing upright or by taking an antacid that clears acid out of the esophagus. Heartburn pain is sometimes mistaken for the pain associated with heart disease or a heart attack, Avoiding foods and beverages that can weaken the lower esophageal sphincter is often recommended. Foods such as chocolate, peppermint, fatty foods, coffee, and alcoholic beverages. Foods and beverages that can irritate a damaged esophageal lining, such as citrus fruits and juices, tomato products, and pepper, should also be avoided if they cause symptoms. Eating meals at least 2 to 3 hours before bedtime may lessen reflux by allowing the acid in the stomach to decrease and the stomach to empty partially. Bananas and cold milk contain natural antacids that can act as a buffer against acid reflux. Avoid tight fitting clothes. For any further query feel free to contact me through Lybrate.
1 person found this helpful
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My body color is fair but my hand and face color is black to compare the body color my cousin body color is dark but face color is white compare to me I can not understand this different please suggest me the best skin lightening cream for my oily skin type.

PDDM, MHA, MBBS
General Physician, Nashik
My body color is fair but my hand and face color is black to compare the body color my cousin body color is dark but ...
Mix 1 spoon of milk powder, 1 spoon of lemon juice and 1 spoon of almond oil. Apply this concoction on your skin; leave it on for 15 minutes before washing off. This is an effective skin lightening mask. This home remedy gives excellent results in getting fair skin at home.
2 people found this helpful
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How get even face tone, my forehead is slightly dark as vvompared to rest of face?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How get even face tone, my forehead is slightly dark as vvompared to rest of face?
Boiled rice in milk and the apply it on face and rub it for 10 min. Do this procedure at morning apply almond oil on face at night and do massage for 5 min.
1 person found this helpful
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I am 18 years old female I am experiencing a lot of hair fall these days I want some home made suggestions for my hair fall on top of my head it has become so thin please suggest me how to get a thick hair. And even dark circles under my eye are increasing I also want a suggestion for that also,

CGO, BHMS (Silver Medalist)
Homeopath, Noida
I am 18 years old female I am experiencing a lot of hair fall these days I want some home made suggestions for my hai...
Hello, Hairfall has many causes: 1) Anemia 2) Experimenting with your hair like blow dry,colouring 3) imbalanced diet or a diet low in protein 4) stress ,prolonged exposure to sun 5) Lack of sleep or irregular timings of sleep. 6) Post typhoid, hypothyroidism . Tips to avoid hairloss: 1) do not comb on wet hair. 2) oil your hair regularly. 3) destress and sleep 8 hrs daily. 4) do not blow dry or experiment with hair like hair straightening. 5) balanced and high protein diet. 6) use homoeopathic jaborandi hair oil by sbl pharmacy. For dark circles,I suggest get adequate 8 hrs sleep ,take an iron supplement if your haemoglobin is low and drink 8 glasses of water daily.
4 people found this helpful
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How to Get Rid of Hyperpigmentation

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
How to Get Rid of Hyperpigmentation

Ayurveda believes that the human body is made of 3 doshas kapha, pitta and vata. Most illnesses are a result of imbalance between these three doshas and dominance of patterns and symptoms of one of the three doshas.

Melanin is the pigment that gives the skin its color; higher the pigment levels, darker the complexion. Hyperpigmentation is caused due to excessive melanin deposition, commonly in certain areas of the skin like the face leading to blemishes and dark spots. In fair complexioned people, this could be an aesthetic issue, affecting the personality of the individual.

The following are some common causes of hyperpigmentation:

  1. Overexposure to sunlight: Direct exposure to sunlight without use of sunscreen.
  2. Environmental pollutants: Dust and other chemicals, especially in areas with high levels of pollution are more prone to hyperpigmentation.
  3. Cosmetic products: If they contain chemicals like silicone and hydroquinone, over a long period of time, can produce dark spots.
  4. Antibiotics and hormone treatments: As a side effect, some antibiotics and hormones used as oral contraceptive pills can produce spots.
  5. Viral infections like herpes: The scars from infections like herpes and chickenpox would take time to heal completely and can be a cosmetic issue.

Hormonal issues may cause hyperpigmentation and in that case, we need to supplement herbal tablets for better result and better skin health and glow.

Now, let us look at some simple, herbal ways to manage these:
Natural exfoliation of skin: Wash the skin regularly with plain water before heading out and after returning. 
Aloe vera juice can be used as a cleanser and toner followed by applying vitamin E oil. 

Use the following natural face packs:

  1. Turmeric: Known for its skin lightening properties, turmeric can be mixed with milk or aloe vera pulp or ghee and applied on the skin. Alternately, plain turmeric can be rubbed on the skin once or twice a day to reduce blemishes.
  2. Lemon Juice: Application of plain lime juice is considered as an excellent way to reduce dark spots and blemishes.
  3. Sandalwood: Believed to have great benefits on the skin. Mixed with honey or milk or plain sandalwood as a paste is very beneficial to the skin.
  4. Tomato juice: Mixed with honey is also believed to be good for skin complexion.
  5. Water: Drinking lots of water keeps the skin hydrated and helps the skin keep pigmentation at bay. There would be a natural glow and elasticity of the skin, which is very visible.

In addition to these food substances, there are a lot of topical applications like oils (kumkumadi oil, nalpamaradi oil, eladi oil, and kanaka oil). The treatment should be holistic in that along with topical applications there should be overall reduced exposure to sun and sufficient water consumption to wash off toxins and dead skin cells.

3177 people found this helpful

Itchiness on the neck area. It has become red. Can you let me know some cream to apply.

MBBS
General Physician, Cuttack
Itchiness on the neck area. It has become red. Can you let me know some cream to apply.
It could be due to fungal infection 1. Apply panderm plus ointment twice daily for (1-2 week) 2.. Take one tablet of levocetrizine(5mg) at bed time if itching is severe 3.Consult doctor, if no relief
1 person found this helpful
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Sir, I am 46 years male I do have pain in my anus & pain in the back. Please give me advise. The other which I would ask I like to masturbate. I do it in a day more than once, is it good or bad. Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
Sir, I am 46 years male I do have pain in my anus & pain in the back. Please give me advise. The other which I would ...
Excessive masturbation may have been the cause of your problems to begin with. Reducing your frequency of sex and masturbation from now on will help to prevent early ejaculation and seminal leakages from reoccurring. Men who experience weak erections often rely on the tightening of the pc muscles in order to keep the erection alive. This puts added stress on the prostate gland and trains the pc muscles to contract, mimicking a state of orgasm that will open the ejaculation valve prematurely, allowing semen to leak. A regular course of these powerful natural, medicines is capable of eradicating the side effects of over masturbation and strengthens whole uro-genital system to cure precum problem. Increase water intake and have nutritional homemade meals. We know by improving the quality of a man's erection, feeding the tissues and nerves with nutrients and hormones, and strengthening the ejaculate value, a man can overcome seminal leakage and no doubt conquer other sexual problems associated with leaking precum.
3 people found this helpful
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I have dark circles under my eyes. I wear glasses with power of +2.5. The optician told that it's a problem of skin and not the eyes. Please help me in reducing these dark circles.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have dark circles under my eyes. I wear glasses with power of +2.5. The optician told that it's a problem of skin a...
treating dark circles around eyes 1.Drinking lots of water is good 2.Take nutritious and timely food. 3.Avoid fried foods and eat fruits, nuts, greens, milk and whole grains. 4.Have timely and adequate sleep. This is one of the major reasons for sagging of skin 5.Be relaxed and avoid tension 6.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face. Facial massage will also promote good circulation. 7.Don?t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun.. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. Keep hydrated by drinking water and preferring juicy fruits. Your complexion will improve and dark rings will disappear.
2 people found this helpful
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Hello sir i'm 30 years old and I have dark circles under my eyes what should I do to decrease them with any cream or home remedies.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take carbo veg 30 1 dose in morning/ 7 days mixed fruit juice daily 2 times milk cream daily 2 egg boil daily report results after 7 days milk.
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I am male 36 years old, only my face getting black, remaining from neck is ok. Previously my was in good colour now it is getting black. Kindly please tell me which cream has to be use. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am male 36 years old, only my face getting black, remaining from neck is ok. Previously my was in good colour now i...
HOMOEOPATHIC TREATMENT WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
1 person found this helpful
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6 Ways to Minimize Visible Pores on Your Skin

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
6 Ways to Minimize Visible Pores on Your Skin

6 Ways to Minimize Visible Pores on Your Skin

Pores are openings in the skin through which your body's natural oil, called sebum, is released.  They appear larger when they are clogged with dirt or oil, and are home to hair follicles. Dead skin cells and sebum which, put together, form a pimple can stretch out pores. Aging and exposure to the harmful UV-rays of the sun also contribute to the appearance of pores on your skin. Pores can be controlled with the right skin care.

Here's how:
1. Choose your skin care products wisely
Zinc and magnesium help to maintain your skin's oil balance and clear pores. Products with softening ingredients like rosemary and lavender may soothe your skin and prevent pores from stretching out. You should use products with salicylic acid as an ingredient since it unclogs pores, exfoliating your skin.

2. Maintain cleanliness
Washing your face temporarily stops your pores from holding extra oil or dirt. Exfoliating two to three times a week can also control the cropping up of pores on your skin. However, these are temporary methods because you will have large pores naturally if your skin is oily.

3. Applying sunscreen
Exposure to the harmful UV-rays of the sun for too long can make your pores look bigger. Applying sunscreen on the face and on exposed areas of your skin with SPF 30 can minimize your pores. Also, wear a broad-brimmed hat and withdraw stepping out in the sun between 10 a.m. to 4 p.m.

4. Treating the spot
Oily skin tends to have larger and more noticeable pores. Some areas of your face may be oilier making the pores visible. A clay mask can be used for spot treating if the pores on your nose, cheeks or forehead are large. Apply a thin layer of the mask on your skin and rinse it off with water after a few minutes. The clay extracts the extra oil out of your clogged pores so that the skin looks sleek. Using blotting paper on your oily areas can also be effective.

5. Maintain a proper diet
Avoid food that is oily and high in fat because unhealthy oil can agitate the skin leading to clogged pores.  You should eat low-fat foods like fruits and vegetables instead of munching on chips, cookies and candies.

6. Remove Makeup before going to bed
One of the biggest blunders that you can do is to leave your makeup on and go to bed. Leaving makeup on clogs your pores, stretching them out over time. Even if you forget to wash off your makeup at the sink due to some reasons, make sure that you at least remove it with face wipes.

'Consult'.

5786 people found this helpful

Hello doctor, actually Yesterday I went to Water park. Usually I am Fair but due to so much of chlorine water in water pack my face nd hands have became Tanned, so pls help me out" how to bring back my natural fairness again?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor, actually Yesterday I went to Water park. Usually I am Fair but due to so much of chlorine water in wate...
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this soap before applying glow-aid cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with bloome-203 soap-----------------------
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Sir/Madam. I Have white coating above my tongue since so many years. What is it actually and also I have some black in the both edges occasionally. What is that all about and what is the reason for that and is there any problem by that and hiw can I cure it naturally Thank you.

oral implantology, BDS
Dentist, Jaipur
Sir/Madam. I Have white coating above my tongue since so many years. What is it actually and also I have some black i...
clean your tongue regularly with tongue cleaner. consult a dentist near you for thorough check up and treatment accordingly.
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My mother is in bed fromm last Test. Shr is suffering fromm bed sore Can you please suggest to cure bed sore.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
My mother is in bed fromm last Test. Shr is suffering fromm bed sore
Can you please suggest to cure bed sore.
Bed sores: Apply the pulp or gel of Aloe Vera once or twice a day. Please get homeopathic calendula mother tincture and wash the wound with dissolving 10 drops of tincture in a half cup water. It could be difficult, but try to change her body positions. You can contact me for further harmless and effective homeopathy remedies for bedsores.
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