Dr. D K Mathur

Dear Lybrate user. U may apply lemon jjuice on the acne area for twenty minutes daily for five days after washing your face. Call back after five days.

1. Do steam inhalation 2-3 times daily with karvol plus inhalant capsule 2. Put otrivin nasal drop one tablet thrice daily 3. Take a course of antibiotic after consulting doctor 4. If you are suffering from chronic sinusitis, take plain xray pns/ct scan of pns or nasal endoscopy after consulting ent specialist to confirm diagnosis 5. If you are having recurrent symptoms, you may have to undergo endoscopic sinus surgery.

Dear, first of all acne is curable disease by regulation on your diet and secondly you should take homeopathic treatment you apply cleano face wash regularly it homeopathic facewash.

Hi, Take Himcocid syrup 2 tsf 3 times a day before food which neutralises the acid produced in the stomach.

Yes you can opt for surgery - however let the surgeon decide regarding the operation. However the cyst/mass near bladder is required to be operated first.

Are you having habit of masturbation? If yes then you should know that Masturbation has positive effects like, Relief through ejaculation, Climax for fun and pleasure, Induces sleep, Relaxes you, Eases tension. It is important to be gentle on your genitals to avoid sores There are few negative effects of masturbation, these are: Masturbation lowers sperm count, reduces your chance of conceiving. Frequent masturbation will take longer to satisfy you and for you to ejaculate. Space it out. The self-abuse is the prime cause of various sexual disorders and it is one of the earliest abuses when a boy engages himself in this evil act. Masturbation has serious consequences since it drains the young men of his vital forces and in many case it causes impotency, if it is over-indulged. Take plenty of Water, easily digestible diet, apple / carrot/papaya/ mango/almond/walnuts/pumpkin. Avoid alcohol/Non Veg/ smoking/ junk food. For white dots around penis, consult skin Specialist.

Hello, take Alpha DP , 2 tabs thrice daily. Nux vomica 30 Ch , 3 drops , twice daily. Drink plenty of water. Revert me after 7 days. Take care.

I will suggest you to eat nutritious home made food with adequate fluid intake and stop mastubation because it will lead to psychatric disturbance in near future.

I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.

Back pain. Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).