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Dr. D K Guha

Pediatrician, Delhi

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Dr. D K Guha Pediatrician, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. D K Guha
Dr. D K Guha is a trusted Pediatrician in Paschim Vihar, Delhi. You can meet Dr. D K Guha personally at Sri Balaji Action Medical Institute in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. D K Guha on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 34 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Balaji Action Medical Institute

#FC 34, A-4 Paschim Vihar EAST. Landmark:-Opposite Dda Sports Complex, DelhiDelhi Get Directions
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My son is 2 yrs old & frequently suffers from cough, cold & fever. What care should I take? how do I improve his immunity? he generally eats dal-rice, roti, fruits, snax, chocolates & lots of water. What changes are required in his diet?

M.D.( Pediatrics), DCH
Pediatrician,
This is usual in first 5 years of life. Treat whenever he gets cough. If it is too frequent, like every fortnight then perhaps he will need bronchodialator.
1 person found this helpful
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Hi, my 2 year old baby is not taking food properly from last 2-3 days, have some time running days in last 3 days, cough for 1 day and in last 2-3 days loose motion and 4-5 times a day (irregular timings). What should be course of medication.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hi, my 2 year old baby is not taking food properly from last 2-3 days, have some time running days in last 3 days, co...
There is no need of medicine for running nose etc which may be due to common viral infection which takes 4 to 5 days to cure appetite n 4 to 5 motion are not uncommon. Give food on his demand. Else you may consult pediatrician in person for proper examination and advice.
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Benefits of Having Orange In Your Diet

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Having Orange In Your Diet

#1 Boosts Immunity

Oranges is an excellent source of vitamin c. A single medium-sized orange can fulfil about 72% of your daily requirement for vitamin c. Since vitamin c plays a crucial role as an antioxidant by protecting your body against the damage caused by free radicals generated in the body. It therefore reduces inflammation in immune related conditions like rheumatoid arthritis and osteoarthritis. Although debatable, researchers suggest that vitamin c also plays an important role in strengthening immune responses of the body, protecting against recurring cold and cough or any other common infections. Here are 11 ways to include oranges in your diet.


 

#2 Helps prevent ageing of skin

There's a reason why oranges are popularly used in the beauty industry. Several beauty products including face packs, masks and creams that are available contain orange extract as a key ingredient. That's because vitamin c present in oranges also helps prevent skin damage, by eliminating free radicals. Vitamin c, being involved in synthesis of collagen, an important component to maintain skin's overall appearance and texture, prevents premature aging and wrinkling of the skin. Apart from vitamin c, oranges are packed with vitamin a that help keep the skin membranes healthy. Here are 8 fruit packs you can make at home for beautiful skin.


 

#3 Protects the eyes

Vitamin a in oranges helps keep mucus membranes in the eyes healthy. Available in the form of carotenoid compounds like lutein, beta carotene and zeaxanthin, vitamin a is protective against age-related macular degeneration, a vision-related condition that causes blindness. Besides, it also plays an important role in allowing your eyes to absorb the light. You may also read tomatoes- natural remedy for good vision.


 

#4 Help prevents heart disease

This is yet another health benefit of oranges which is attributed to its vitamin c level. Free radicals generated during various reactions taking place in the cells can trigger oxidation of cholesterol, causing the oxidised molecules to aggregate and stick to the walls of the arteries. This leads to build up of plaques that eventually block the arteries, causing heart attack, coronary artery disease or even stroke. Vitamin c in oranges takes care of these free radicals and neutralises them, thus playing a role in preventing heart disease. Besides they also contain flavonoids like hesperidin that lowers cholesterol level and prevents the arteries from getting blocked.


 

#5 Helps brain development

Folate/folic acid or vitamin b9 present in oranges promote brain development and keep the vital organ in mint condition. In fact, these nutrients also make orange a healthy fruit for pregnant woman as it prevents the baby from having neurological disorders later. Oranges also contain phytonutrients called polyphenols that play a role in development of learning and memory functions of the brain.


 

#6 Helps prevent cancer

Oranges contain a compound called d – limonene that has been shown to play an important role in preventing various types of cancer like lung cancer, breast cancer, skin cancer, etc. Additionally, the antioxidants and vitamin c help promote the body’s immunity which helps in fighting cancer cells. Oranges are highly fibrous fruits, which contributes to its cancer-protecting effect. A study revealed that about 10 to 15 per cent of colon cancer cases are caused by mutations in the dna. These mutations can prevented by consuming vitamin c rich sources like oranges. Here are some other health benefits of vitamin c you should know


 

#7 Pevents constipation

Oranges are a very good source of soluble and insoluble fibre, which helps keep your stomach and intestines healthy by preventing problems like irritable bowel syndrome. The fibre content in them adds bulk to the digested food and reduces transit time of feces, preventing constipation and straining.


 

#8 Improves sperm quality

Death is inevitable, but our legacy may live on through our offspring. The antioxidants and vitamin c present in most fruits, including oranges improves the quality and motility of your sperm thus keeping you fertile. Another vitamin called folic acid also is an essential nutrient for maintaining healthy sperms that you can obtain from oranges. It also protects the sperm from genetic damage, which might lead to birth defects.


 

#9 Great for diabetics

The rich fibre content of oranges has the ability to keep a track of sugar levels in the body, preventing diabetes. It is also a good option for those who are diabetic. Also worth mentioning is that good oranges have a sweet taste, and since diabetics aren’t allowed to eat sweets or other sugary foods, they can eat oranges to tingle their taste buds.


 

#10 Prevents hair loss

Orange has high vitamin c content which is required for producing collagen which, in turn, is responsible for keeping the tissues in your hair together. Nobody likes bald patches on their head, and eating oranges can ensure that you do not have to part with your lovely hair as you grow older.

35 people found this helpful

My baby is 8 months ,he is still not started crawling. Is it normal ,or he getting any vitamin deficiency. Please answer.

MBBS MD DCH FRCP (LONDON), Dch
Pediatrician, Muzaffarpur
My baby is 8 months ,he is still not started crawling. Is it normal ,or he getting any vitamin deficiency. Please ans...
If your child is able to sit up without support that means all is well else your child requires thorough evaluation like hormonal and nutritional abnormality.
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What will be the suitable oil for baby massage, my baby is a month old. Some say its Coconut oil, a few suggest Olive oil, others say Sesame seed oil is the best. Please suggest, do we decide it as per weather? If yes, then what oil is best for which weather?

MBBS, MD - Paediatrics
Pediatrician, Ahmedabad
What will be the suitable oil for baby massage, my baby is a month old.
Some say its Coconut oil, a few suggest Olive...
Coconut oil is the best, please see the benifits of coconut oil and you will realise, infact weight gain is also good with it.
1 person found this helpful
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Hi my son is 3.7 years old. For the past 4 days he is saying that he have pain in his stomach. He will have that pain for 3-4 time a day. But he don't have any other problems. Everything is normal. What could be the reason for his ache?

MD - Paediatrics
Pediatrician, Ranchi
Hello thanks for the query, pain in abdomen is a very common complaint in this age. I would like to know if there is any disturbance in daily activity or bowel pattern associated with the pain. If not, then I would suggest you to give some antispasmodic like dicyclomine (coaid syrup) or drotaverine (drotin syrup) for symptomatic relief of pain. The pain is mostly due to transient colic which get relieved by the medication. If the symptom persists or condition worsens I would suggest you to consult a pediatrician for evaluation. I shall be glad to answer if you have any more doubt. Regards.
1 person found this helpful
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My 3 month baby has rashes on her face. Also there white patches visible on Her face. Her skin is very dry. please suggest.

MD - (Dermatology & STD)
Dermatologist, Bangalore
My 3 month baby has rashes on her face. Also there white patches visible on Her face. Her skin is very dry. please su...
Use moisturizer 2 - 3 hrs once. Full body. If it does not decrease consult online or personally. As a mild steroid cream might be required for short term use.
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Understanding Emotional Abuse on Children in Detail!

MSW, Clinical Hypnotherapy, MBA, Post Graduation in Counselling
Psychologist, Guwahati
Understanding Emotional Abuse on Children in Detail!

Emotional abuse is a lesser known topic that is very important to talk about. Most individuals are oblivious to the fact that such a term even exists. This article is mainly about educating people about what emotional abuse is, how it affects children, thereby, affecting the upcoming generation altogether.

Like physical abuse, emotional abuse too is very real and harmful enough to cause enormous damage to a child’s mental health. So what exactly is emotional abuse?

Any sort of persistent, emotional neglect or emotional maltreatment can become emotional abuse to children and may cause havoc in their emotional development. The world runs at a very fast pace and parents usually are caught up in earning well for the family, raising the children properly and transforming them into respectable adults. This entire process brings about enormous stress and frustration. As such, unknowingly or knowingly, these parents end up emotionally abusing their children. No, that is not the end of it. It is not only the parents who can cause emotional abuse, but also there are numerous other factors to be considered.

So to make the explanation process easier, here are some points that explain what emotional or psychological abuse includes.

  1. Scaring or humiliating a child deliberately and regularly
  2. Isolating or ignoring a child
  3. Telling a child that he/she is worthless, inadequate or unloved
  4. Not providing the children any opportunity to express him/her by deliberately silencing them or making fun of their expression
  5. Age inappropriate or developmentally inappropriate expectations from children. For example, making a child believe that topping the class is necessary and is a shame otherwise.
  6. Overprotecting the child and hindering their exploration and learning
  7. Preventing them from participating in an absolutely normal social interaction. For example, asking girls not to mix with boys and punishing them for doing so.
  8. A child seeing or hearing utter ill-treatment of another child or person
  9. Serious bullying by other children and cyber bullying
  10. Threatening a child and calling names
  11. Making a child perform any sort of act that might be degrading
  12. Exposing a child to distressing interactions like domestic abuse or drug abuse.
  13. Not expressing positive or congratulatory feelings to the child
  14. Not showing any sort of emotional attachment or interactions with the child
  15. Causing physical abuse to the child.
  16. Trying too hard to control the child’s life and not allowing him/her to recognize their individuality.

Yes, there is no such thing as good parenting or bad parenting. However, parents need to know how much any sort of emotional abuse may affect the future development of their child.

I am suffering from dry cough from last two weeks. I have chest pain whenever I cough hard. Can you suggest me how to overcome this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from dry cough from last two weeks. I have chest pain whenever I cough hard. Can you suggest me how to...
Homoeopathic medicine------------------- kali carb 30 (sbl) drink 1 drop direct on tongue daily night--------------------- spongia tosta 30 (sbl) drink 1 drop direct on tongue every 2-3 hrly---------------------------- tussistin cough syrup (wilmar schwabe india) drink 1 spoon in luke warm water 3 times daily--------------------- report after 5 days------------------------------
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My baby is ill due to cold and water fall from her nose 18 month old 10kg.Please do help

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
For cold only simple medication will work, but to rule out serious problems. Tell me about his appetite, any fever, any breathing difficulty
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