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Dr. D K Bhardwaj

Homeopath, Delhi

400 at clinic
Dr. D K Bhardwaj Homeopath, Delhi
400 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. D K Bhardwaj
Dr. D K Bhardwaj is a popular Homeopath in Ganga Ram Hospital, Delhi. You can meet Dr. D K Bhardwaj personally at Dr. D K Bhardwaj Clinic in Ganga Ram Hospital, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. D K Bhardwaj on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#1/67, Sri Ganga Ram Hospital Road, Rajendra Nagar, DelhiDelhi Get Directions
400 at clinic
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I have headache since last 4 weeks and now its getting severe please suggest ways to cure it?

MBBS
General Physician, Mumbai
I have headache since last 4 weeks and now its getting severe please suggest ways to cure it?
For headache take tablet paracetamol and take a flow of steam (of plain water only) over the forehead through a crescent steam inhaler, eight hourly and check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination.
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I am an OCD patient. I am on treatment but I still get negative thoughts and these negative thoughts causes me anxiety. How to reduce my anxiety during that time naturally.

MD Psychiatry, MBBS
Psychiatrist, Mohali
Dear , Anxiety is one of the core symptoms of OCD. Since your obsessions are still persisting, the best way to get rid of anxiety will be to get rid of the symptoms. In addition to anxiety, you can consider starting cognitive behaviour therapy which has a very good effect in reducing OCD symptoms. Talk to your psychiatrist regarding the same. In addition, exercise is one of the best natural ways of reducing anxiety. You can also start doing relaxation techniques in form of deep breathing and meditation. Hope that you recover soon. Best wishes.
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Male 26, Unmarried. Weight 50 kg. Height 164 cms. No Alcohol/smoking. I'm a Epilepsy patient before when I had the 1st seizure on feb 2010. After that I had almost 30 seizures completely. Last seizure occurred 20/06/2011. After that No recurrence of seizures. I had modification for 3 years daily under Neurologist Doctor. CT scan and EEG reports are normal. Everything now fine. Sometimes I get headache like migraine: I will take Naxdom 500 mg, it gives relief. But Sometimes I feel something disturbed that it makes me i'm going to have a seizure now .something brain functioning will become dull and changes. Please assist me whether after complete recover also Are there any chances for fits/seizures again in my life? Can I take the medication when I feel?

MBBS, MHS, MD - Neurology (USA), Fellowship in Epilepsy, Clinical Attachment in Movement disorders
Neurologist,
Male 26, Unmarried. Weight 50 kg. Height 164 cms. No Alcohol/smoking.
I'm a Epilepsy patient before when I had the 1s...
Take your medications regularly. If you are getting auras or small seizures, these need to be controlled as well. You may need a change in medications or slightly higher doses. You should followup with your neurologist regularly and tell him about all your symptoms, including the periods when your brain feels "dull" - if that sensation lasts only for 1-2 minutes it could be a seizure. Wish you the best.
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Is any problem to health by taking of spirulina (healthvit brand) 1 gram daily. Suggest me because I am using since two weeks there is no problem. I will ask for future purpose. Is it good to take or not. I have no problems now. Suggest me.

Diploma in Medical Cosmetology, MBBS
Dermatologist, Hyderabad
Is any problem to health by taking of spirulina (healthvit brand) 1 gram daily. Suggest me because I am using since t...
You can take spirulina for 3 to 4 months and stop it for a month ansd you can start it again, to avoid dependancy by your body Mr. Prasad.
1 person found this helpful
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I am always feeling tired and I have no energy. I am only 26 years old so I shouldn't be feeling this way. Am I lacking vitamins.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am always feeling tired and I have no energy. I am only 26 years old so I shouldn't be feeling this way. Am I lacki...
Be energetic Never skip breakfast Have a balanced diet Exercise Drink more water Don’t be stressed Cut down the vices Surround yourself with cheerful people 1 Brown Rice Rich in manganese, the mineral that helps produce energy from protein and carbs, it will help you maintain high energy all day. A versatile ingredient, brown rice can be served as a side dish with your favorite lean proteins (along with nutrient-packed veggies!) for a powerhouse lunch or dinner. 2.Sweet Potato High in carbohydrates and loaded with beta-carotene (vitamin A) and vitamin C, these will help fight off midday fatigue. Bonus: Kids will love this sweet treat at mealtime. Try them mashed or cut into strips, tossed with a little oil and and baked for a healthier alternative to french fries. 3 Honey A spoonful of honey is nature's equivalent of an energy drink. Low on the glycemic index, this natural sweetener acts as a time-released muscle fuel during exercise and helps replenish muscles post-workout. Add a sweet drizzle to anything from breakfast yogurt to afternoon tea. 4.Bananas Because they are composed mostly of sugars (glucose, fructose and sucrose) and fiber, bananas are a foolproof energy food. Top them with peanut or almond butter for a well-rounded snack, or slice one into your morning cereal for an extra boost that will keep you going until lunchtime. 5.apples Not only will an apple a day keep the doctor away, it'll also give you a powerful jolt of energy. High in fiber, apples take longer to digest, so they'll give you a more prolonged lift than many other fruit picks. Snack on apples with cheese for an especially effective pick-me-up. 6 Oranges High in vitamin C, potassium and folate, this citrus fruit rations out energy steadily over time instead of giving you a quick sugar rush. Peel and eat an orange whole to benefit from the pectin and fiber in the fruit's membranes. 7 Spinach An excellent source of iron, a key component of energy production in the body. Eat a spinach salad for lunch and you probably won't experience that afternoon energy slump. 8 Beans Both a protein and a complex carb, they're a must for both carnivores and vegetarians. Toss a cup into of a spinach salad or enjoy a bean burrito. 9 Almonds Packed with protein, manganese, copper and riboflavin, almonds are a handy snack to keep at your desk or in your bag. Copper and manganese play an essential role in keeping energy flowing throughout the body by neutralizing toxins within cells. Riboflavin aids oxygen-based energy production. 10 Salmon Salmon has been receiving a lot of hype lately for its high content of omega-3 fatty acids, which can lower cholesterol and reduce your risk of heart disease. But this pink fish also contains protein and vitamin B6, niacin and riboflavin—all of which help convert the food you eat into energy. Top a spinach salad with salmon, or serve it with a side of brown rice and veggies for a power-packed lunch or dinner.
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Hi I'm a male or boy is taking bath or having bath at late night or night is good for health or for our health please tell me plz.

BAMS
Ayurveda, Ambala
Hi I'm a male or boy is taking bath or having bath at late night or night is good for health or for our health please...
Taking bath at night relax your body & mind so that you can get sound sleep easily. It also lower down your stress level. You can take bath at night 30-40 minutes after taking dinner.
1 person found this helpful
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I am a health freak, and go to the gym regularly, day before yesterday I did leg extension and leg press exercises in the gym which created some amount of pain in my legs, l. Today I wasn't feeling good so I went to our local doctor (anti-biotic). He said that I have 101.3 viral and I also told him I've been feeling weak and there is pain in my head and a bit in chest. I don't have any cough or cold just simple viral and pain. Then I told him I've had serious pain in my legs for the past day so I asked him "is it because I've done leg exercises in gym or does it come with the viral? I've been having leg pain before I caught viral so he told me that I might be having chikungunya, or just a normal viral. He just mentioned that chikungunya is also happening to people these days, and lastly he said that since I have leg pain before the viral then I would be having normal viral. So he gave me some medicine and for viral and headaches and some painkillers for my leg. My question to anyone who reads this is :- * what are the symptoms of chikungunya? * is my leg pain is because of chikungunya? Or just regular pain that happens to everyone who does leg exercises? * how much time does it take to get rid of leg pain after painkillers? * if I have only viral and not chikungunya then how much time will it take for my legs to get normal. (because I raised 140 kgs of weight on my legs 15 times a set and in total 4 sets. And same in leg extension) Any response would be highly appreciated. Thank You.

Bachelor of Physiotherapy
Physiotherapist, Gurgaon
I am a health freak, and go to the gym regularly, day before yesterday I did leg extension and leg press exercises in...
It's normal for the leg muscles to get sore and pain most probably is from exercising, However such heavy weight lifting can also increase the body temperature. It will take 48-72 hours for the pain to go automatically. Keep taking simple crocin for fever. And return to gym once you settle down.
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How to increase my height? Any exercise or full course of eating how can I gain height I am only 17 years old.

BHMS
Homeopath, Faridabad
How to increase my height? Any exercise or full course of eating how can I gain height I am only 17 years old.
Hello, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result
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I am suffering from sleepless nights. Please suggest some tablets to get rid of this problem. I am suffering from constipation and piles currently.

BHMS
Homeopath, Sindhudurg
I am suffering from sleepless nights. Please suggest some tablets to get rid of this problem. I am suffering from con...
Homoeopathic treatment kali phos 6x + calc fluor 6x 4 pills 3 times pillen pills 2 tab 3 times sulph 200 -4 pills morning nux vom 200 4 pills night for 3 days and revert back.
1 person found this helpful
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Nightfall occurs every alternate days in the morning associated with wet dreams. The semen is thin and watery in nature. For this problem I am very much worried. What medicines can I take to solve this from the root. No masturbation and no bad habits. Tell me what to do and about medicines.

BHMS, MD - Homeopathy
Homeopath, Vellore
Nightfall occurs every alternate days in the morning associated with wet dreams.
The semen is thin and watery in natu...
Dear lybrate user! the wet dreams are common in young adult age. You no need to worry or anxious about it. When person do normally masturbate they will not get the wet dreams usually. Mostly teetotaler are able to get these types of dreams. For more details contact us in private section. 1. Have anxious free life 2. Do not watch too much adult movies 3. Take dry fruits 4. Take more of vegetables thank you
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Dear Sir, My 27months (2yr+)old son suffering seviour constipation,and etching his skin, i also try homeopathy and child specialist but till date he is not completely cure, plz suggest me what treatment i will follow. Regards Gokul Das.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
For children age 12 months and older, add high-fiber foods. A diet with enough fiber (20 to 35 grams each day) helps the body form soft, bulky stool?Give your child at least 1 cup of fruit a day. Choose whole fruit instead of fruit juice. Give your child at least 1 cup of vegetables a day. Increase the amount of high-fiber foods, such as bran flakes, bran muffins, oatmeal, brown rice, beans, and unbuttered, unsalted popcorn. Offer your child whole wheat bread instead of white bread. Limit foods that have little or no fiber, such as ice cream, cheese, meat, and processed foods,

BDS
Dentist, Cuttack
Advanced forms of gum disease in children can be an early sign of systemic disease.

I can't eat properly I will try to eat I can't I will get vomiting. And I feel weight loss and little thin so what can I do.

MSc
Dietitian/Nutritionist, Chandigarh
I can't eat properly I will try to eat I can't I will get vomiting. And I feel weight loss and little thin so what ca...
Hi lybrate-user weight problem is one of the most common problems that affect millions of people. Approaching nutritionists and gym instructors for effective weight loss plans are effective fixes for this problem. Strangely, just like weight gain, people do struggle to gain a few pounds. It has been medically proven that being underweight too can cause severe health problems. Usually, people tend to think that following a weight gain diet is completely doable. But that is not completely true. It requires the same amount of control and will power as one would need while following a weight gain diet plan, which recommends the intake of high-calorie foods. The idea of a weight gain diet is to put on healthy weight and steer clear of saturated fats. Let us take a look at a few weight gain foods that could change your lives the natural way. Whole milk milk is an important beverage for the most of us. From a creamy cup of coffee to a healthy bowl of oatmeal/ cereals soaked in milk, there are several ways of enjoying this essential source of nourishment. While a weight gain diet plan would not require you to give up on milk, you will have to switch from fat-free or skim milk to whole milk. It is high in essential nutrients, vitamins and contains healthy calories. One glass of whole fat milk contains 3.25% fat and 150 calories. It nourishes your body and helps you gain weight faster. Cheese if you love cheese, then stick to it. Cheese is rich in calories, healthy nutrients, and vitamins. It supplements your body with enough protein and calcium to build stronger bones. Being a milk product, cheese has a high fat content, which helps to gain weight. Try out different types of cheese and use them in your food for garnishing or as a dip. Butter another essential ingredient that can be included in your diet while on a weight gain regime is butter. It is rich in good saturated fats and nutrients that help you to gain weight faster. Also, powerful fatty acids and vitamins make sure you are in the pink of health always. However, you need to monitor the intake saturated weight gain foods as too much intake could add to cholesterol. So, layer your toasts with some butter and enjoy every bite. Dried fruit and nuts the perfect food items to snack on while on a weight gain diet are wholesome nuts and other dried fruits. Full of nutrients and healthy fats, dried fruits and nuts provide you with essential fiber and vitamins. Add almonds, walnuts, or pecans to your daily diet. Include them in your cereals during breakfast or add them to your salads for a nice crunch. Potatoes carbohydrates are an essential part of your diet when you want to gain weight. The best source of carbohydrates is potatoes. They are rich in fiber, vitamins and proteins too. It is recommended to eat potatoes with their skin, as the skin is a rich source of protein. Add them to your main course or have them as a side dish to ensure healthy weight gain. Eggs eggs make a perfect breakfast item, especially if you are on a weight gain plan. Whisk up an omelet or scrambled egg for a quick meal and get nutrients in a jiffy. Egg yolk is known for the healthy cholesterol and essential nutrients it contains. Packed with omega-3 fatty acids and protein, eggs are the perfect wholesome weight gain foods. Pasta bring an exotic twist to your weight gain diet with some pasta. Rich in fiber, starch and carbohydrates, pasta is the answer to all your underweight issues. Available in many shapes and sizes, pastas can be made in a variety of recipes. Add chicken or vegetables to increase its nutritional properties. Lean red meat good news for meet lovers! you can relish the different preparations of lean red meat while on a weight gain diet. Rich in proteins and other nutrients, red meat adds to your weight faster. It is recommended to opt for lean cuts. So, keep lean red meat on the top of your shopping list the next time you buy weight gain foods. Also read: benefits of drinking hot water peanut butter enjoy your snack times with scrumptious peanut butter toast. Peanut butter is an ideal choice from weight gain foods for people striving to put on weight. It is loaded with fats and protein, adding some healthy calories to your weight. While selecting your peanut butter, make sure it does not contain sugar. It is recommended to opt for more natural or organic peanut butter. Fruits fruits are weight gain foods that are perfect for in-between meals. When following a weight gain regime, one can eat sugar-rich fruits like mangoes, avocados, bananas, and pineapples. Offering you essential nutrients and energy, these fruits are a must-add to your daily diet. Conclusion underweight people can now attain a healthy body by incorporating the above-mentioned food sources in your weight gain diet. They help add good calories to your every day meal plan, keeping you away from health disorders.
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Sensitive Skin Care: 5 Things You Must Know

MD - Dermatology, MBBS
Dermatologist, Delhi
Sensitive Skin Care: 5 Things You Must Know

Sensitive skin can make life miserable. Factors, such as environmental and climatic changes, certain beauty products and medications can affect individuals with sensitive skin. There may be skin inflammation, irritation, rashes, redness, dryness and flakiness. The extent of the sensitive reaction can vary from one individual to another. In many cases, it has been observed that sensitive skin appears to be thinner than the normal skin. Thus, people with such delicate skin type need to be extra careful. Do not try self medication. It will make things worse. Always seek an expert advice. A dermatologist knows what is best for your skin. 
     
People with sensitive skin need to follow some basic skin care regimes:

  1. It is very important to keep a sensitive skin hydrated and moisturised all the time. A dehydrated skin not only appears tighter, but also results in extreme skin dryness and irritation. Drink at least 6 to 8 glasses of water daily. It is very important to flush out the toxins and maintain the alkaline skin pH. Avoid taking very hot water or ice baths. The extreme temperatures will do your skin more harm than good. A warm water bath is an excellent option. Apply generous amounts of moisturiser, whenever your skin feels dry and itchy.
  2. It is best to avoid products that are harsh on your skin. Consult a dermatologist before using products containing alpha hydroxyl acids. These are strong acids and their application can lead to skin irritation and rashes. It is a healthy practice to keep your skin clean. However, not all soaps are suitable for sensitive skin. Soaps (strong alkali) are a big no. It is best to use a medicated soap, specially formulated for sensitive skin. To cleanse your face, use a mild (soap free) face wash or a cleanser.
  3. For people with sensitive skin, it is best not to experiment with the skin care products. Play it safe, stick to the brands you have been using for long. Certain beauty products are strongly fragranced. These can trigger severe skin and allergic reactions. Lanolin, artificial mineral oil and alcohol containing products are no better. It is best to use natural and herbal skin care products.
  4. Do not use cosmetics and beauty products beyond a certain period of time. Face powders, silicone based foundations, sunscreen (titanium oxide or zinc oxide based) are best for sensitive skin. These products are known to be less harsh and thus have little or no side effects.
  5. Before using any products, know the ingredients and chemicals that goes into its manufacture.
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Eating Right

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Eating Right

Combination of Foods

Combining various food groups to ensure variety and nutrition is the way long back known fact of healthy eating.

The importance of variety in grains along with combination of various groups like:

Starches, Veggies, proteins, fats and fruits are also important.

Different grains like soya, black gram flour, Bajra, jawar, barley, and ragi can be included in daily diets along with wheat to ensure complete mineral intake.

Multigrain chapatti, chilla, various cereals in breakfast, roasted grains as snacks can help to include them in the daily diet.

The food group combination to avoid indigestion and maximum absorbability of nutrients are also important. Since different foods digest at different digestion environment, thus foods need to be eaten in groups that complement factors.

Some basic food combining facts are:

  1. Don't combine starches and proteins together as they require a different strength of acidity in your stomach.
  2. Combine a protein and grain with non-starchy vegetables.
  3. Dried fruits, nuts, and seeds are best eaten with raw vegetables.
  4. Fermented food can be eaten with most of the combinations.
  5. Combine a fruit and raw vegetable or salad to delay sugar release of the fruits.
  6. Plan small meals to keep the metabolism active...
3 people found this helpful

I am 25 years old girl. My weight is 37 kg according my height 5" feet its not a perfect weight. Suggest me for regarding this.

BHMS
Homeopath, Chennai
I am 25 years old girl. My weight is 37 kg according my height 5" feet its not a perfect weight. Suggest me for regar...
A person having weight below the range that is considered normal as per his/her height and age is believed to be underweight. Many persons may be underweight simply because of their genetic makeup. Others may be underweight because of other factors such as eating less or taking a diet insufficient in nutrients. There are a few medical conditions that make a person lose weight and fall in the underweight category. These medical conditions include IBS (irritable bowel syndrome), hyperthyroidism (overactive thyroid), tuberculosis, crohn’s disease, and liver problems. A person who is stressed or depressed may also lose weight. Homeopathic medicines are extremely helpful for persons looking to gain weight. Homeopathy offers a wide range of medicines that can help underweight persons gain weight in a healthy way. The selection of Homeopathic medicines for gaining weight is based on individual case presentation. The medicines help gain weight while at the same time building immunity. In fact, Homeopathic medicines work by correcting the underlying medical condition that has caused the weight loss in the first place, thereby improving the overall health condition of the person concerned. You can easily take an online consultation for further treatment guidance
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Dry dandruff with greying of hair slightly. Dryness of face. Persistent allergic rhinitis .dust allergy. Not improve even after using oil on scalp. Whats the solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dry dandruff with greying of hair slightly. Dryness of face. Persistent allergic rhinitis .dust allergy. Not improve ...
Hi user, the following remedies can help you in treating the problem of dandruff and give you healthy shiny hair. 1. You can apply ketoconazole lotion on your scalp as it is extremely effective for treating fungal infections such as dandruff. 2. Applying mahabhringraj oil on your scalp and massage, finish the process by giving hot water fomentation. Mahabhringraj is a herbal oil used for treatment of hair related problems. 3. You can put 1 drop of cow ghee in both nostrils before going to bed. You can take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean, egg white and pulses and avoid foods that are junk, fried, spicy or fermented. It is also advisable to avoid tea and coffee. 4. You should apply only ayurvedic shampoo and avoid any synthetic shampoos. Do pranayama every morning.
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I am 22 old years girls I am suffering hair loss and dandruff problem last to month Please suggest me home remedies.

Vaidya Visharad
Ayurveda, Narnaul
I am 22 old years girls I am suffering hair loss and dandruff problem last to month
Please suggest me home remedies.
According to paul pitchford's" healing with whole foods" and janet zand's, allan n. Spreen's and james b. Lavalle's" smart medicine for healthier living, a high-fat, high-salt diet damages kidneys, creating acidic blood, which leads to hair loss. A diet low in vitamins can also lead to hair loss caused by vitamin deficiency. Hormonal imbalance caused by pregnancy, menopause or birth control pills is also a leading cause of hair loss in women.
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Hello sir, I have a swollen feet due to a fight and its paining a lot I've taken painkillers but nothing happened. Please tell me what should i do?

MBBS
General Physician, Cuttack
Hello sir, I have a swollen feet due to a fight and its paining a lot I've taken painkillers but nothing happened. Pl...
Give ice cold compression,apply crepe bandage,take pain killer.If no relief xray has to be taken after consulting doctor
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I had an intimate with my fiance last month and on the next day I got my periods for almost 3-4 days. Few days back I had severe back pain. It's been 4 days from the date of my periods I haven't got my periods. One of my friend suggested me to have some sesame seeds. But I don't know how things work. I don't Want to carry now.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I had an intimate with my fiance last month and on the next day I got my periods for almost 3-4 days. Few days back I...
Hello, as you had your periods after the intercourse, there is no chance of pregnancy. Missing the menstrual period can be due to some other reason. Wait for some time and you will have the period.
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