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Chin Reduction Treatment
Percutaneous Nephrolithotomy Procedure
Weight Management Treatment
Asthma Management Program
Hair Restoration Techniques
Head And Neck Pain Treatment
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Nosebleed (Epistaxis) Treatment
Treatment of Thyroid Disease in Children
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I am loosing my weight of 4 kg. In 6 months. My weight was 61 kg. Now 57 kg. My height is 168 cm. No problem of weakness or illness. No tiredness nothing. Daily walking 3 kms. Simple food. Age 66. Please guide.
Good morning sir, I am in fix what should I do I have lots of body hairs on whole my body so waxing is the solution or another comfortable option is available in regards this problem.
I have migraine. Due tk which the area between the eyes receives severe pain. Please suggest a remedy.
Hi sir, Due to excess of masturbation I guess my base of thick is normal there is any way to increase thickness as well as overall growth ?
I am 24 and I stay in a hostel what should be my diet if I want to reduce my weight? My weight Is 80-85 kg and I exercise 5 days a week and does the diet change helps. As I only have chapattis and sabzi in my meal?
Diabetes is so common that it has become a part of our daily life. Almost every 7th person on this earth is affected with this dreaded disease. Therefore, it is not uncommon to find someone in our family affected with Diabetes. Let us see what can we do to keep our affected dear ones healthy, free from complications and lead a productive life, along with preventing others in the family from becoming Diabetic.
Changes Required in Family:
- Diet: Diabetes is basically a lifestyle disease. Changes in our daily routine can help to modify the disease. Remember the so called diabetic diet is not something very special but a very healthy combination of foods. If we incorporate such kind of diet in our daily routine we can always keep our dear ones healthy and can prevent ourselves from becoming diabetic. So ultimately it benefits both. Recent data shows that if one of the spouse is diabetic it increases chances of developing Diabetes in the other partner. This reflects on the bad lifestyle habit of the whole family.
- Diabetes and family Exercise: Second important aspect required is regular exercise and believe me it's just not possible for a common person to go for exercise with the rest of family sitting at home. It requires a combined effort and hence if one person is diabetic it is always good to change your family lifestyle and start exercising as a whole family.
- How to Prevent Diabetes in other Family Members: If one person in the family is diabetic there are always more chances of developing Diabetes in other members of the family. It involves preventing obesity by incorporating good dietary habits, regular exercising.
Anyone in family with a history of Diabetes should get there blood glucose checked yearly after the age of 40 and if one has a hectic lifestyle then they should opt for the tests after the age of 30. These involve testing your blood glucose fasting as well as postprandial and also getting your HbA1c checked. If you find any report abnormal, consult your Endocrinologist.