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Dr. Chitra Anand

Gynaecologist, Delhi

300 at clinic
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Dr. Chitra Anand Gynaecologist, Delhi
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Chitra Anand
Dr. Chitra Anand is a renowned Gynaecologist in Subhash Nagar, Delhi. You can consult Dr. Chitra Anand at Paras Maternity and Medical Centre in Subhash Nagar, Delhi. You can book an instant appointment online with Dr. Chitra Anand on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Paras Maternity and Medical Centre

1/17, Subhash Nagar. Landmrk:-Subhash Nagar Crossing, DelhiDelhi Get Directions
300 at clinic
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Rules for Successful Living

PGDRP, MPhil, PGDGC
Psychologist, Delhi
Rules for Successful Living

Successful living is a state where the mind and body are in perfect sync. In this state, one is able to make use of all of the available resources to live happily and with satisfactory results as far as life, work and relationships go. This does not mean that there are absolutely no problems. It simply means that you look at the problems and challenges as opportunities for growth, and solve them to live to the best of your abilities.

So what are the rules for successful living? Here is our list!

  1. Believe and Understand: While you may have heard the phrase, 'Believe in yourself', you would not have heard the word understand associated with it on a normal basis. Yet, the crux of the matter is this to believe, you must understand. Believing in your abilities is one side of the coin. Understanding your limitations is the other side. So, once you have both things in place, it becomes easier to plan your actions in a realistic manner. When you believe in your competence and understand your limitations, you will either take on those tasks that will be commensurate with your skills, or you will equip yourself with higher skills so as to take on even more varied activities and tasks.
  2. Simplify: This is an often repeated and extremely underrated term. To be more organised, you do not merely need the latest modular fittings in your home and office. One of the aspects of simplifying is decluttering. When you declutter, you are effectively removing all those things that do not serve you. If these things were to remain in front of you, they will only serve to expend your energy with thoughts of wastage and wastage of time as well, since you will be working your way through chaos to get to your core.
  3. Moderation: Simplification and moderation go hand in hand. Superfluous acts may give instant gratification, but they do not serve you in the long run. They strip you of self-control and can even alienate you from your relationships as you get closer to things rather than people. So, it is good to have a healthy dose of everything in your life for true balance and successful living.
  4. Perspective: If problems are bogging you down, then there are chances that your perspective is all wrong. Being more open and looking at the big picture are two sure shot ways of ensuring that the problems come and go without affecting your equilibrium.

Being in the moment and putting your family first is a part of creating a balanced situation in life where judegments, material wants and egos will not matter.

4068 people found this helpful

I am 28 years female. I want to know what we should eat in first month of pregnancy?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 28 years female. I want to know what we should eat in first month of pregnancy?
Folate-Rich Foods:Foods rich in folate include oranges, potatoes, broccoli, asparagus, eggs, beans, greens. Vitamin B6: whole grains, salmon, peanut butter, bananas, nuts. Fruits:take atleast three fruits once a day. Milk Products: milk is a wonderful source of proteins, vitamins, calcium, water, healthy fats, folic acid and Vitamin D (if fortified with a supplement). Dairy products like yogurt and hard cheeses are as good as a glassful of milk too. Iron-Rich Foods:Beetroot, oatmeal, bran, tuna (tinned), beans, dried fruits, chicken and mutton. Sugary Foods:Eat non-complex sugars, natural sugars to give yourself that spurt of extra energy. Consume fresh fruits, sweetened porridge, pancakes, puddings, fresh fruit juices and smoothies. avoid cheese,chikoo,papaya and pine apple.
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Hello madam/sir we are recently got married we are trying for pregnancy from 3 months but it's not working and mainly I'm having white discharge from 6 months is their any problem to me? Can you please clarify me, White discharge is a problem to not get pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Hello madam/sir we are recently got married we are trying for pregnancy from 3 months but it's not working and mainly...
No, white discharge doesn't cause any problem in getting pregnant. But it can be treated, to enjoy your married life completely and be disease free. White discharge in long run cause general weakness, backache, loss of calcium from body.
10 people found this helpful
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Hi doctors I'm 29+5 weeks pregnant I'm scared of still birth some one told sleeping in day increase the risk of stillbirth. I sleep night @1: 30 morning I will get up @9: 00 again I vl sleep @ afternoon 1: 00 vl get up @2: 00.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Hi doctors I'm 29+5 weeks pregnant I'm scared of still birth some one told sleeping in day increase the risk of still...
Don't talk to that person. He/she is creating negative aura. If you have time and you want to sleep. please sleep. Lucky you.
1 person found this helpful
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Hi mene sirf ek baar sex kiya h meri gf ko period ni ho rhe h kya pregnant ho skti h.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Agar 7 din upar chad gaya hai to pregnancy ho sakti hai. Ek bar sex se bhi pregnancy hoti hai. Pregnancy test karwalo.
1 person found this helpful
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Hi Dr. Actually My gfs age is 25 she is facing a Lot of problem with Stomach ache, during her periods, menses cycle is correct, every month she use to have her periods on 25th of the month, but than too she is facing this problem, She ll not be able to bare that pain, please can you suggest any kind of tablet to fix this problem.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi Dr. Actually My gfs age is 25 she  is facing a Lot of problem with Stomach ache, during her periods, menses cycle ...
She can have meftal spas tablets during her periods three times daily after food to see if it helps but I would also suggest she gets a usg pelvis done if the pain continues.
1 person found this helpful
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Hi, I am 22 years old. i am trying to conceive from last 7 months. What should I do to conceive easily?

MBBS
Sexologist, Panchkula
Hi,  I am 22 years old. i am trying to conceive from last 7 months. What should I do to conceive easily?
Get semen analysis test of your husband done after 3 days of abstinence from sex and hysterosalpingography test of yours to rule out tube blockage.
2 people found this helpful
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Hi, I am 31 years old and in my 1 year marriage. At the tym of intercourse hardly liquid produce in vagina also not get excitement (in starting 1-2 month I got excitement. And in between of sex my lower abdomen also have pain when I start to feel pleasure ,my husband stop because of my pain .what should I do.

BHMS, MD - Homeopathy
Homeopath, Delhi
Hello Ms. lybrate-user this may be happening due to slight infection or inflammation in your Vagina, you do not need to worry so much you can visit a Homeopathic Doctor near you or you can consult me online so that I can tell you what medicine is required to solve this problem within 15 to 45 days!
1 person found this helpful
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I am suffering from heavy blood loss and unbearable pain during my periods. Last time there was vomiting as well. Kindly say a solution.

BAMS
Ayurveda, Zirakpur
I am suffering from heavy blood loss and unbearable pain during my periods. Last time there was vomiting as well. Kin...
Start taking giloy sat powder,250mg twice daily empty stomach with water. This will be available at patanjali centres.
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Arthritis, stroke or inner ear problems which cause dizziness can cause elders to fall

BPTh/BPT
Physiotherapist, Delhi
Arthritis, stroke or inner ear problems which cause dizziness can cause elders to fall
Arthritis, stroke or inner ear problems which cause dizziness can cause elders to fall.
100 people found this helpful

I am 19 years old. I had sex with my bf on 7-8 th day (29 th nov) of my cycle and had taken I pill within 6hrs. After 3-4 days bleeding occurred. On 31 dec I took pregnancy test using preganews, it came out negative. But still I have not experienced periods yet. Am I pregnant? If not then why the periods are so much delayed? And what to do for bringing back my periods? please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 19 years old. I had sex with my bf on 7-8 th day (29 th nov) of my cycle and had taken I pill within 6hrs. After...
Please repeat a urine pregnancy test if you do not get your periods in another two weeks. If still negative then take progesterone tablets to induce a bleed.
4 people found this helpful
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I'm going to undergo d-lap for infertility as advised by doc after d-lap whether body conditions change? Can you explain how we feel after doing d-lap? Hw should v take car of us after d-lap. After d-lap is it easy to conceive.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
I'm going to undergo d-lap for infertility as advised by doc after d-lap whether body conditions change? Can you expl...
Dear Lybrateuser, Body condition does not change after d-lap. You will feel fine. Conception will depend on the report of d-lap.
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My girl friend is telling me to do sex with hr but hr vagina shod not brake like dt she tlng me to do sex how can we do like dt.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is not possible to do sex without entering vagina and in that process they hymen will break. Instead of sex you can do foreplay and enjoy
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What should be done to get periods if it is late by 1 month. My bmi is 27.5 and I am having lot of stress from 2 months.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
What should be done to get periods if it is late by 1 month. My bmi is 27.5 and I am having lot of stress from 2 months.
You should control weight, get USG done and check hormone levels after consulting gynecologists and take drugs accordingly. Get rid of stress.
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I am 26 years old. My vaginal area is always wet. White secretion comes out all the time and there is bad odour and itching.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Dear patient, you are suffering from the problem of leucorrhea. For this in homeopathy detailed case taking is required you can consult privately for the same to that I can guide you and give you medicines accorddingly.
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It's been 10 days my wife is pregnant and we don't want any child. Pls suggest any medicine to avoid pregnancy except abortion. Also this happened due to protection failure.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It's been 10 days my wife is pregnant and we don't want any child. Pls suggest any medicine to avoid pregnancy except...
Till 21 days after missed period pregnancy can be terminated with medicines only. U need to consult local gynecologist who will prescribe u with medicines for abortion
3 people found this helpful
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I just want to confirm that last month my ovulation done after hcg injection. I just want to know that doctor suggested me to take hcg injection on 14 days and another medicine also given that I have to take on 16th day to 10 days morning and night. Please suggest your answer may I get pregnant this month.

MBBS, MS - Obstetrics and Gynaecology, FNB Reproductive Medicine
IVF Specialist, Bangalore
I just want to confirm that last month my ovulation done after hcg injection. I just want to know that doctor suggest...
Hi lybrate-user, There is a good chance that you may be pregnant, as you have planned intercourse around the time of ovulation. The best way to check for pregnancy is either a urine pregnancy test or blood test done about 5 days after your missed period. The best way to confirm the location and number of babies is of course to get a scan done by about one and a half to 2 months into your pregnancy. Don't get disheartened if you are not pregnant. You can try for a few more cycles. All the best.
1 person found this helpful
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Hello, I have three months old baby and he is on bottle feed I am gaining weight I wanna ask can I start some yoga and exercise? My baby was born with c section operation. please help me.

MBBS , DGO , FIMAS
Gynaecologist, Delhi
Hello, I have three months old baby and he is on bottle feed I am gaining weight
I wanna ask can I start some yoga an...
start with 20 minutes walk first. avoid sugar and fried food including parathas. slowly u increase the intensity and duration of exercise. take calcium supplement till you are feeling the baby.
1 person found this helpful
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Hi. I hv a 6 years old son. Bt before him I had 2 missed abortion. The fetus couldn't grow n I hv 2 abort it. Being my pregnancy there are twin pregnancy n one of them was nt grew bt other was normal. I hv received c-section delivery in 2010. After that I again conceived on 2014 bt the problem was remaining same as the fetus couldn't grw. N I hv to abort it. My all tests reports are normal. Nw I am trying to conceive. please tell me what should I do for normal pregnancy. I hv 28 days cycle of periods.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi. I hv a 6 years old son. Bt before him I had 2 missed abortion. The fetus couldn't grow n I hv 2 abort it. Being m...
lybrate-user, would really need to look into all your reports and as I see you are based in Delhi, why don't you visit us at our clinic ,so that we can examine you and advise you accordingly. Yes certainly, you would need to increase your intake of fruits vegetables and milk and also take supplements​ of iron vitamin and calcium.
1 person found this helpful
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