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He has a skinny body. Can he gain his muscle? How can gain muscle? give me the perfect solution sir.
I am underweight and I want to gain weight as fast as possible. I tried all the healthy food fat food bt it not help in gaining weight. Please suggest any medicine to gain weight. Thank you.
I am alcoholic and frequently get hallucinogen and it is effecting my body too much I get tired just in some time so what should I do?
I am so weak how can I increase my weight, please give me any suggestion which is better for my body without any infection after leave complete dose of medicine.
Sir, I have 14 years old son, his body is very slim and chest also burning (Acidity ?)please suggest any solution I want healthy and body pick up , weight also .
I am 25 years old .My body is very slim. I am playing cricket. Or basketball etc. Next day body plains is very high and I am leaving at hostel. What should i do?
I am constantly having tired feeling, experiencing excessive daytime sleepiness. And in night I can't sleep until 3 o clock, I have no motivation to do things, I am able to concentrate for only small time, all times I am worrying about my condition, I used to hesitate or postpone my works. Why this happening.
Doctor I am very thin body figure because when I eat something I went washroom immediately so that no food is suggest to me. I am 21 years old, my height is 5 foot 3 inch please tell me the solution and what is to be done?
Hi I am suffering from tiredness and and having fat so please give me suggest me nutrition diet for my daily routine and also I want to know for mind and fitness how to improve.
I am 27 years old.in the 27 years she my chest not fully progress. My chest is so normal like 15 years age guy. So I want some medicine tips.
I have a knee pain since from last year. I have used so many medicines but there is no result. What should I have to do?
My mother (f63) feels weakness / giddiness after wakeup from bed and legs are got bulged. Kindly suggest all the test such as lft/kidney/cbp/fbs etc had been completed but no cure.
For all the fitness fanatics, watching their calorie count is one of the most challenging tasks that they are confronted with. While carbohydrates are among the highest sources of energy and crucial for the well-being of a person, excess of carbohydrates might lead to a significant amount of calorie gain. It is precisely for this reason that many who intend to lose the kilos, often have to give up on rice. Rice has always featured as the staple of a lot of cultures and yet it is universally considered baneful for those on a diet. Substituting rice isn't an easy task considering it is integral to many cuisines and is also one of the most widely preferred dishes. In that regard, customized diets and replacement products have emerged as a boon in their lives. One of the best replacement foods, creating waves in the culinary world is cauliflower rice.
1. Low in calories: Unlike rice, cauliflower does not amount to a high calorie gain while imparting essential nutrients to the body. Cauliflower is rich in fiber that cleanse the digestive tracts, it also contains vital antioxidants like vitamins A, C and D and therefore, purifies your system from within. It is packed with anti-inflammatory properties, thus providing the required amount of energy without adding to the unwanted fats.
2. Controls diabetes Rice is often perceived as a stimulant of diabetic conditions. Since cauliflower increases the protein intake of the body and averts the consumption of unrefined carbohydrates, it substantially reduces the chances of insulin spike. Switching over to cauliflower helps in abetting the dreaded diabetes, an ailment that afflicts a large section of the modern lives.
3. Tasty to eat: Unlike most bland diet food like the spaghetti squash, cauliflower does not make you crib and crave for some buttery indulgences. When cooked with like couscous, it can be all light and fluffy, ideal as a side dish to curries. Whereas, when served in salads, raw cauliflower can be fairly toothsome and crunchy. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.