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Dr. Chhya H Singh

Gynaecologist, Delhi

300 at clinic
Dr. Chhya H Singh Gynaecologist, Delhi
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Chhya H Singh
Dr. Chhya H Singh is a renowned Gynaecologist in Munirka, Delhi. She is currently practising at Dr. Chhya H Singh's Clinic in Munirka, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Chhya H Singh on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#6, Gnadeep Complex, Ground Floor, Munirka. Landmark: Opp. Canara Bank & Lakshmi Market, DelhiDelhi Get Directions
300 at clinic
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Should All Women Be Taking Folic Acid?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Should All Women Be Taking Folic Acid?

Folic acid is an important form of vitamin B which women must take during pregnancy. It is a form of man-made vitamin B known as folate. Folate plays a significant role in producing red blood cells and helps in the development of your baby’s neural tube into the brain and spinal cord, preventing any kind of birth defects in babies. Birth defects of the brain or spinal cord may occur in early stages of pregnancy. Therefore, by the time a woman discovers her pregnancy, it may become too late to prevent the defects.

How much folic acid should be taken?

A woman should start taking folic acid within the first three to four weeks of pregnancy, as birth defects may occur during this time. Women who start taking folic acid a year before getting pregnant produce healthy babies without birth defects.

400 mcg of folic acid is the recommended dose for all women who are of childbearing age and also in the first trimester of pregnancy. Multivitamins with the recommended amount of folate and folic acid supplements are generally prescribed as they help the mother deliver a healthy child. From the fourth to ninth month of pregnancy, the dose must be increased to 600 mcg.

Benefits of Folic Acid

Without sufficient folic acid in your body, the neural tube of your developing baby may not close properly. This may lead to neural tube defects, which include:

  • Spina bifida, a condition where the spinal cord or vertebrae develop incompletely. A baby with spina bifida may be disabled permanently.

  • Anencephaly, a condition that features incomplete development of the brain. Babies affected with anencephaly do not live long.

Having a sufficient supply of folic acid prevents these neural defects from developing in your baby.

Taking folic acid before and during pregnancy protects your baby against many other conditions. They include:

  • Cleft lip and palate.

  • Low weight during birth.

  • Chances of miscarriage.

  • Premature birth.

Folic acid also reduces the risk of developing pregnancy complications in the mother such as heart diseases, stroke, several cancers and Alzheimer’s disease.

Folic acid is naturally found in dark-green vegetables, which you must consume in abundance. Other sources of folic acid include fortified breakfast cereals, beef liver, lentils, egg noodles and great northern beans.

2577 people found this helpful

I get stomach ace when I get the MC every time. Its very much difficult to control the ace. Request for the suggestion.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I get stomach ace when I get the MC every time. Its very much difficult to control the ace. Request for the suggestion.
Hello, Take wam water shower and lose weight from your abdomen and walk a lot,that will help you.
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After 1st ruination in morning feels burning sensation. Nausea ,legs ache very much. In evening also after sleep head is rolling (chakar) leg ache occurs. Feels very week. After sleep feels heads weight is increased even if unable to move and open the eye.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
After 1st ruination in morning feels burning sensation. Nausea ,legs ache very much. In evening also after sleep head...
Hello you need to see a physician and get your urine test and routine blood test checked. You need not worry. Drink plenty of water. You can consult after getting your tests done for detailed diet plans. Thank you.
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I m 43. I have got period problems after I was diagnosed fibroids. I have put on weight bcoz of that. N get tired also.

M.sc Food & Nutrition
Dietitian/Nutritionist, Mumbai
I m 43. I have got period problems after I was diagnosed fibroids. I have put on weight bcoz of that. N get tired also.
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
4 people found this helpful
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Why come polytheistic in ovaries? give remedies?

MBBS
Sexologist,
Why come polytheistic in ovaries?
give remedies?
Polycystic ovarian disease caused by hormonal imbalance that normal follicles which should develop into egg, start becoming cysts. And ovulation don't occur in patients. Remedy is proper treatment under supervision of good gynaecologist.
2 people found this helpful
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Hi. We are planning for a child since almost 3 months and still my wife is not pregnant. We checked by testing it was negative early in morning and in this month she had period of 2 days only instead of 6 days and had very little pain. She is feeling very tired and little bit of stomach pain every time. Can you help me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi. We are planning for a child since almost 3 months and still my wife is not pregnant. We checked by testing it was...
Pregnancy is possible only one day of cycle so trial 3 months means only 3 trials. Nature should be given 12-24 months of trial. For other complaints meet Gynecologist.
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Your feet might swell in the latter stages of your pregnancy. Try to elevate them and rest them on the foot stool to avoid any ankle swelling. Wear comfortable shoes with flat heels.
9 people found this helpful

Hi doctor. My cycle delayed and I am at day 35. Jus gone for beta hcg test today. Value is 57.5. Am I pregnant? later tonight I found spotting and I m restles now. What should I do now doctor? is it positive?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Yes its positive. But you need to repeat a 2nd value after 48hrs from first test value. You can do a 2nd value for b-hcg and let me know. I will guide yu further.
2 people found this helpful
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Homoeo, a way of perfect remedy

Alternative Medicine Specialist, Kharagpur
Homoeo, a way of perfect remedy
If you are suffering from any chronic desease follow homoeo - the only solution.
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How to get periods regular. My family doc said I dnt have enough blood in my body. And m gaining my weight very fast. Which is troubling me. please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
How to get periods regular. My family doc said I dnt have enough blood in my body. And m gaining my weight very fast....
Hello Lybrate user if your blood haemoglobin is low you have to start haematinic syp or tablet as soon as possible also if you are suffering from fast weight gain just check out your thyroid function test it may be reason behind wt gain and also irregular menses.
4 people found this helpful
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How to improve health rapidly to naturally and what diet to this plan What exercise to do this. What is best plan.

BAMS
Ayurveda, Ambala
How to improve health rapidly to naturally and what diet to this plan
What exercise to do this. What is best plan.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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At periods time i am suffering from vamtings, nd back pain what is the solution

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
In some cases this is happening. God made us only he knows. We only know to cure. Take apis mel 30 1 dose / week (2 such doses) u will be pain less period next time.
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Hello. I am 18 years old. I want to get my period early. I go to the gynecologist and he give me regestrone. I started taking regestrone 5mg on 13 march to 16 march twice daily. doctor said me your period come on 21th march. But yet my period not come. How to get my period cycles early. Can you tell me plzz. I was so tense about this.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hello.
I am 18 years old. I want to get my period early. I go to the gynecologist and he give me regestrone. I starte...
It depends on the date of your last cycle. If the medicine is taken to early in your cycle, before the 15th day, then you will need longer period of medication. You can at most hasten your periods by 5-7 days ahead of the due date. It is easier to delay the cycle by 15-20 days.
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Hello , I had sex with my partner on 29 may and on that day my periods . Now my date 30 june but till I can't get my periods . Is there is a chances of pregnancy Pls give solution I don't want this.

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
Hello ,
I had sex with my partner on 29 may and on that day my periods . Now my date 30 june but till I can't get my ...
Hi greetings if you had intercourse on the expected day of your periods and periods started after intercourse you will never be pregnant, if no more intercourse after that. You can confirm by doing urine pregnancy test. Cards are available in medical shops. Hope my answer helps you. Regards.
6 people found this helpful
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Watermelon helps control your heart rate.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Watermelon helps control your heart rate.

WATERMELON HELPS CONTROL YOUR HEART RATE.

47 people found this helpful

Is blocked fallopian tube results in irregular menstrual cycle? Please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Is blocked fallopian tube results in irregular menstrual cycle? Please advise.
You should take con. Mac. 200 / 5 drops in little water thrice a day for one week. Cal. Fluor 6x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
2 people found this helpful
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My last period is 06/03/2016.1st time I took ccq100 tablet from 2 nd day of my periods to 5 th day. On 03/04/2016 I checked in pregnancy test kit it was negative. Is there any chances of pregnancy?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
My last period is 06/03/2016.1st time I took ccq100 tablet from 2 nd day of my periods to 5 th day. On 03/04/2016 I c...
Hello you should wait for the period to come. If you don't get your periods, repeat the pregnancy test after 7 days. If you have your periods, you can take another course of medicine from 2nd day. Archana gupta.
1 person found this helpful
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I am having first time sex with my partner how can we protect both from pregnancy please help me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am having first time sex with my partner how can we protect both from pregnancy please help me.
You need to use an effective contraception. Contracetive pills like yasmin/ novelon are easily available in the market and affordable. They are very effective in preventing unwanted pregnancy if used consistently. There are however a few contraindications like active liver disease; migraines, propensity to form blood clots etc; other option is to get a copper or mirena coil fitted. Third option is to use barrier methods like condoms and diaphragms. They have to be used at the time of sex. But the failure rates are slightly higher.
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Hi I am 25 years female and married. I am suffering from pcod problem for the past three years. Regards Rashmi.

BAMS
Ayurveda, Bangalore
Get your thyroid profile also done and get back to me with the reports for further treatment. Work out well and try to reduce your weight.
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Hello sir please tell me. I want to have sex without a condom. So sir, what period I Shall sex.

BGO
Gynaecologist, Faridabad
If you don't want pregnancy then seven days before and seven days after menses is comparatively safer for sex.
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