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Dr. Chhaya Singh

Gynaecologist, Delhi

500 at clinic
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Dr. Chhaya Singh Gynaecologist, Delhi
500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Chhaya Singh
Dr. Chhaya Singh is a trusted Gynaecologist in Munirka, Delhi. She is currently practising at Dr.Chhaya Singh Clinic in Munirka, Delhi. Book an appointment online with Dr. Chhaya Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr.Chhaya Singh Clinic

62/3, Gandis Complex, Ground Floor, Munirka. Landmark:Opp To Canara Bank & Lakshmi market, DelhiDelhi Get Directions
500 at clinic
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Hi. I am 36 years old. I have no children and am not planning also. I have never undergone any kind of miscarriage also. I would like to consult a gynecologist on my heath issue. I am facing prolonged menstrual cycle issues. The flow is normal but gets continued for more than a month and in case it stops its hardly for 10 days. I am facing this for the past two years. Have done ultrasound but no problem with uterus. Doctors had put me on three course of contraceptive pills but the problem dint get resolved. Presently am not taking any medication. Kindly advice.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi. I am 36 years old. I have no children and am not planning also. I have never undergone any kind of miscarriage al...
If you are able to share all your reports with us we would be happy to help you. There are certainly good line if treatment available for your symptoms you are facing apart from OCPs, which I'm sure you would like to know ,for which you may get back to us on a private consultation.
2 people found this helpful
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Hello doctor, I am 20 years old. There is coming white starch from my vaginal. It Ia so irritation. It is coming last 2 day. Id don't know what causes of it. Please advice me something helpful.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. The white vaginal discharge is called Leukorrhea. Leukorrhea is a thick, whitish or yellowish vaginal discharge. There are many causes of leukorrhea. You need to identify the cause before proceeding with treatment. I suggest you to consult a gynecologist. Take care.
1 person found this helpful
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I'm a 40 years old man, married and had a 6 years old girl, it has been for 7 years for our married life and expecting to have one more child to our life. My wife have got pregnant 2 times but there two times my went abortion. Please help me doctor.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I'm a 40 years old man, married and had a 6 years old girl, it has been for 7 years for our married life and expectin...
Before conceiving next get her ultrasound test, fsh lh tsh amh and prolactin test done on day 2 of her cycle. Also torch test done.
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My wife (27 yrs) is suffering from mensuration pain every month and the pain is very severe also as per her the flow of the blood is not that much, the secretion flow is less. Please call so that I can elaborate the issue is details and please I am on my knees. Please tell me the way to take of her from that.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
My wife (27 yrs) is suffering from mensuration pain every month and the pain is very severe also as per her the flow ...
Sir you wife parasympathetic systom for disturb due to bad posture or mal-alignemt of the spine. You need to visit to a expert osteopath which will reduce the thing with in session. Sacral release and visceral therapy required to reduce the problem. 10 session will result in effective manner.
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How to have regular periods because irregular mensuration cycle can effect my future.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Why homeopathy is good for u bcoz in homeopathy u get 1) Your immune system increases. 2)without any side effects. 3)complaints cured permanently. U can try --- puls30
3 people found this helpful
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I was 2 months pregnant and had abortion because of unhealthy baby Dr. Suggested me for abortion now it been 40 days so I wanted to know can I teach dance & can I have sex with my husband?

BHMS
Homeopath, Delhi
If your abortion was medical with medicine, you should avoid sex for at least 2 weeks, until the bleeding stops and uterus relax. However you can do daily activities after 24-48 hours, and physical workout and exercise can be resumed in 3-4 weeks.
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Hi doctor my question is ki sir mujhe abhi 26 march ko period hua tha then april mai mere bf ke saath period ke 12 din baat sex hua tha pr eqculation mere inside nhi hua tha uske do din baad tak mujhe koi prob nhi thi phir sex ke 2 days baad mene vaginal hair remove kiye the with blade uske baad se mujhe vagina mai bahut irritation r etching ho rahe hai to kya doctor wo hair removal ke wajah se hai ya phir mai pregnant ho gai hu please tell me doctor please

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
At present looks like its due to hair removal but this method of intercourse which u adopted is very dangerous, its called coitus interruptus. Here chances of pregnancy r very high. So always use condom to have safe sex. Nw your possition will only be clear round about your next expected date, so presently be calm nd forget this, just relax as tension can lead to delayed periods nd it will add on to yr present stress
7 people found this helpful
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I am pregnent. 8 weeks. In torch test rubella igg 62 cmv129 hsv27. But igm -'ve. Can my baby healthy?

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
Dear igg+is a sign of immunity which means you are immune to rubella, cmv and hsv. You have very good chances of a normal pregnancy. Infact these are the tests are not recommended nowadays. Feel free to contact me if you any issues with your pregnancy.
3 people found this helpful
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I am a married man. Me & my wife doing family planning. My wife is trying to conceive. But every time my semen is coming out from her vagina. I don't know what to do. Can you help me?

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am a married man. Me & my wife doing family planning. My wife is trying to conceive. But every time my semen is com...
Its normal, only one sperm needed to concieve. There still remain too much if in one years not concieved go for check up.
5 people found this helpful
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My wife gave birth to boy baby on 21/3/2015 now she is very weak but from some days she gets tired & she tells when she urinates she feel pain & when she waked after her eyes gets heat & body also please suggest what food should she must eat.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
1. Protein 2. Omega-3 3. Calcium 4. Iron 5. Vitamin and mineral. For further assistance concern me privately.
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Amazing Benefits of Female Masturbation

Vaidya Visharad
Sexologist, Narnaul
Amazing Benefits of Female Masturbation

Amazing benefits of female masturbation

Improves strength

Female masturbation works more like exercise and an orgasm is an amazing workout for your pelvic floor. When you reach close to orgasm, your clitoris engorges due to increasing blood flow. This causes your heart rate and respiration to increase and create a similar effect that exercise creates in different situations.

Improves sleep quality

Masturbation will help put up a fight against insomnia through hormonal release. Your body releases dopamine, the feel-good hormone, in anticipation of an orgasm. After the climax, your body releases a calming hormone called oxytocin. The combination of both will help you have a good sleep.

Improves general health

Regular female masturbation is good for your cardiovascular health. It also reduces the risk of developing type-2 diabetes.

Helps cure a urinary tract infection

A UTI can be extremely painful and irritating, and sometimes, it's not enough to drink cranberry juice to resolve the issue. You can take steps to avoid getting any utis in the first place, and regular masturbation is something you can trust.

Improves sex

Through masturbation, you get to know your body better and guide your partner during an actual vaginal intercourse.

No STDs or pregnancy

The biggest benefit of masturbation is that you don't have to worry about getting pregnant as a result of an adventurous sex encounter with someone. You can please yourself through masturbation without getting pregnant or getting any sexually transmitted diseases.

288 people found this helpful

My daughter is 20 years old with 5.2" height and 56 kg weight. She face severe pain in abdomen on her first day of mensuration cycle for which she has to take pain killers for two days and hot fermentation. Many a times she has to visit doctor for pain killer injection. Once she had CT SCAN 3 months ago and report was normal. Kindly guide about reason and solution if any.

BHMS
Homeopath, Faridabad
My daughter is 20 years old with 5.2" height and 56 kg weight. She face severe pain in abdomen on her first day of me...
Hello,Take Magnesium phos pentarken tblets, 2 tabs , every 3 hourly with hot water. Eat calcium rich foods like almonds, sesame seed. eat dark chocolates, celery, spinach, pineapple, banana and tea. Drink plenty of water.
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After cesarian 3rd month I got regular menses but In 4th month I did not have my periods. That means I am again conceiving or else my next pregnancy has started help me I am worried?

MBBS
General Physician, Chandigarh
After cesarian 3rd month I got regular menses but In 4th month I did not have my periods. That means I am again conce...
You can miss your cycles and they can also be disturbed when you are breastfeeding the baby but then you can conceive also in this period so it's advisable to do the urine pregnancy test and confirm it.
1 person found this helpful
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What Is Piriformis Syndrome?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What Is Piriformis Syndrome?

A common symptom of piriformis syndrome is pain along the sciatic nerve, so it is often thought that piriformis syndrome causes sciatica.

However, piriformis syndrome does not involve a radiculopathy - a disc extending beyond its usual location in the vertebral column that impinges or irritates the nerve root - so it is technically not sciatica.Instead, with piriformis syndrome, it is the piriformis muscle itself that irritates the sciatic nerve and causes sciatic pain.See What is Piriformis Syndrome?

The piriformis is a muscle located deep in the hip that runs in close proximity to the sciatic nerve. When the piriformis muscle becomes tight and/or inflamed, it can cause irritation of the sciatic nerve. This irritation leads to sciatica-like pain, tingling and numbness that run from the lower back, to the rear and sometimes down the leg and into the foot.

Supine piriformis stretches 

Lie on the back with the legs flat. Pull the affected leg up toward the chest, holding the knee with the hand on the same side of the body and grasping the ankle with the other hand. Trying to lead with the ankle, pull the knee towards the opposite ankle  until stretch is felt. 

Do not force ankle or knee beyond stretch. Hold stretch for 30 seconds, then slowly return to starting position. Aim to complete a set of three stretches.Lie on the floor with the legs flat. Raise the affected leg and place that foot on the floor outside the opposite knee. Pull the knee of the bent leg directly across the midline of the body using the opposite hand or a towel, if needed , until stretch is felt. Do not force knee beyond stretch or to the floor. Hold stretch for 30 seconds, then slowly return to starting position. Aim to complete a set of three stretches.Lie on the floor with the affected leg crossed over the other leg at the knees and both legs bent. Gently pull the lower knee up towards the shoulder on the same side of the body until stretch is felt. Hold stretch for 30 seconds, then slowly return to starting position. Aim to complete a set of three stretches.

Typical features of any sciatica exercise program include:Core muscle strength. Many sciatica exercises serve to strengthen the abdominal and back muscles in order to provide more support for the back. Stretching exercises for sciatica target muscles that cause pain when they are tight and inflexible. When patients engage in a regular program of gentle strengthening and stretching exercises, they can recover more quickly from a flare up of sciatica and are less likely to experience future episodes of pain.Specific diagnosis. Most exercise programs will be tailored to address the underlying cause of the patient's sciatic pain, such as a lumbar herniated disc or spinal stenosis. Doing the wrong type of exercise can worsen the sciatic pain, so it is important to get an accurate diagnosis prior to starting a program of sciatica exercises.

1. Piriformis Stretch

 Laying on your back, place both feet flat on the floor with knees bent. Rest your right ankle over the left knee and pull the left thigh toward your chest.Hold stretch for 30 seconds. Repeat on the other side.Remember to keep the top foot flexed to protect your knee.

2. Seated Hip Stretch 

While in a seated position, cross your right leg over your straightened left leg.Hug your right knee with your left arm, making sure to keep your back straight.Hold this stretch for 30-60 seconds, and then repeat on the opposite side.

3. Pigeon Pose Start in Downward-Facing Dog pose with your feet together.

Draw your right knee forward and turn it out to the right so your right leg is bent and your left leg is extended straight behind you. Slowly lower both legs.Hold the position for five to ten breaths, then switch to the other side.

4. Self-Trigger Point Therapy 

Performing self trigger-point therapy using a lacrosse or tennis ball can be very effective at delivering sciatica pain relief.All you have to do is find a painful spot in the glutes, place the ball at that location and then relax your body into the ball.Hold this position for 30-60 seconds or until you notice a significant reduction in pain. Move to the next painful spot. The total time spent on this exercise should be between 5-10 minutes.

Practicing these four exercises once or twice a day can definitely bring you much needed sciatica pain relief.

On my first time sex my girlfriend got only a little drop of blood applied to her. I am confused weather she is virgin or not.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
On my first time sex my girlfriend got only a little drop of blood applied to her. I am confused weather she is virgi...
Hello, that can be confirmed by a local examination by a gynecologist where hymenal tags can be seen with different stages of inflammation if examination done within 48 hrs of first intercourse.
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My partner vagina is extending upto d margin to put my pennis in she suffers from pain when I try to do so what shld she or I do.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Tey using an water based lubricant on your erect penis before insertion. That might help her with the pain. In case even that doesn't help please consult a good female sexologist for further treat, net and advice. Best of luck.
1 person found this helpful
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My gf is 6 weeks pregnant. Just had first course of pill last night. Nothing happened yet. Second course of 4 tablets to be taken tomorrow. Is this normal that she hasn't bleed until now?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My gf is 6 weeks pregnant. Just had first course of pill last night. Nothing happened yet. Second course of 4 tablets...
Hope you got an ultrasound done before starting these pills, Otherwise only two pills are sufficient to abort.
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5 Great Ways to Improve Communication!

Msc - Clinical and Counselling Psychology
Psychologist, Bangalore
5 Great Ways to Improve Communication!

Communicating with people is second nature to all of us. But are we doing it effectively? In today’s world, it is impossible not be in constant contact with everyone around us. We have our phones, iPads, tablets and other devices to keep in touch with everyone.

But what happens when we are required to speak to someone face to face? Do we listen to what they have to say or do we simply put our point across regardless of whether the other person has heard us or not? If we want other people to hear what we have to say and understand them effectively we must learn effective strategies.

Here are a few tips for effective communication:

1. Have a plan:

Have a clear plan in mind before you start to express your position or your ideas. Think of all the things you wish to say and write them down. When you have a clear idea of what it is you are going to say, it makes putting your point across much easier.

2. Be conscious of both your verbal and nonverbal actions:

You should  be careful about what you say as well as how you say it. Your tone and volume lets the listener know the overall direction of the conversation. If you are happy, look happy and keep the tone light. If you are angry, you will look angry and keep the tone and volume in tune.

*It is important to note that even if you are angry, yelling will not solve the issue as effectively as a well thought out argument.

3. Wait for the person to finish a thought before interrupting with questions:

Communication is a two-way street. You have to listen as well as talk. Listen to what the other person is saying before jumping to put your point across. You should show the other person the same courtesy that they showed while listening to you.

4. If you’re not sure of the message they are trying to send, ask questions:

It’s okay to ask questions once the other person has finished talking. This way not only do they feel like you are interested in what they are saying they will also know that you were listening to what they had to say.

5. Paraphrase what you heard, so the sender knows you understood the message:

Once the sender has finished speaking, paraphrase what they have said so that you both are on the same page. This way both of you will understand what has been communicated and what needed to be understood from the message.

 

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