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Dr. Chavra

Orthopedist, Delhi

400 at clinic
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Dr. Chavra Orthopedist, Delhi
400 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Chavra
Dr. Chavra is one of the best Orthopedists in Rohini, Delhi. You can consult Dr. Chavra at Ayushmann ENT And Chest Clinic in Rohini, Delhi. Save your time and book an appointment online with Dr. Chavra on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayushmann ENT And Chest Clinic

#E-21/240, Sector 3, Rohini. Landmark: Near Gopalji Chole Batule Shop, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I was experiencing numbness in my extremities (only when sitting in awkward position or if I put pressure on them) since the last two years when I started gaining weight. I have gained almost 30 kg in the last 2 years from 62 to 92 kg. I had my blood sugar, thyroid and Nerve Conduction Velocity tested. All came out to be OK except vitamin b12 deficiency which was severe. I have some fatigue and short term memory problems. Please advice me on the best method to tackle this problem.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hi,
I was experiencing numbness in my extremities (only when sitting in awkward position or if I put pressure on them...
Hello sir being a dietitian I can help you in weight loss, for vitamin b 12 deficiency you can ask your Dr. About its injection, its very effective. Hello you need to understand the concept of weight loss, it requires cut down in calories (under the guidance of dietician) along with exercises like brisk walking or cycling or yoga and stretching 5 days a week for at-least 25-30 mins. Include foods like green tea, lemon water, jeera water, salad vegetables like onion, tomato, cucumber, kakri, cabbage and fruits like melon, watermelon, plums. Avoid fried foods, carbonated drinks, sweets and processed foods. Drink plenty of water. Take small and regular meals like 3 main meals and 2 side meals. Take chamomile tea before going to bed. Sleep for 7-9 hours per night. Don't skip breakfast. Thank you.
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My left thigh starts paining when I either sit or walk for a while? What should I do?

DHMS (Hons.)
Homeopath, Patna
My left thigh starts paining when I either sit or walk for a while? What should I do?
Hello, take homoeo-medicines** @ rhus tox 200- 4 drops, thrice a day. @ phytolacca. 200-4 drops, thrice a day. * go for aerobic exercise suitable for your thigh muscle * take easily digestible diet, avoiding junk food. Report, your progress, in a wk take care.
2 people found this helpful
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Hello doctor my self jayant Singh I am 51 year old man I have both leg joint pain problem last two months what should I do please tell me doctor.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello doctor my self jayant Singh I am 51 year old man I have both leg joint pain problem last two months what should...
It is start of osteoarthritis. Start exercises for knee joint. You need to take precautions and start some medicines. Reduce weight. Avoid squatting and sitting on ground.
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Sir my mother age is around 35_40. Sir the problem is my mother gets knee pain and joint pains from last three years and gets very serious from last six months. Now she is not used to walk properly. Basically we are agricultural family. The thing is she is used to work very hard after her marriage and lift some heavy weight so I thought due to that only she gets joint pains. We are consulted so many doctors and she is used to prescribe tablets from last three years and also we are consulted Ayurveda. Now my mother is using Ayurveda tablets. When ever she used tablet she will get relief and after that pain gets again. I request you to that please give me a suggestion and complete solution for this thank-you. Note sir her age is not accurate.

BPT, BPTh/BPT
Physiotherapist, Delhi
Sir my mother age is around 35_40. Sir the problem is my mother gets knee pain and joint pains from last three years ...
Your mother most probably is suffering from arthritis (OA/ RA) and its joint symptoms include swelling, pain, stiffness and decreased range of motion. Symptoms may come and go. They can be mild, moderate or severe. They may stay about the same for years, but may progress or get worse over time. Severe arthritis can result in chronic pain, inability to do daily activities and make it difficult to walk or climb stairs. Arthritis can cause permanent joint changes. These changes may be visible, such as knobby finger joints, but often the damage can only be seen on X-ray. - its good that your mother is taking aryurvedic medication as there is no side efects in long term use. Keep taking those medicines. - in arthritis, knee muscles also has weakness. Ask her to do thses exercises- 1 knee isometrics- with her kbee straight and back supported, place towel roll and continously press it for 30 sec and than releive. Repeat this for 10 times. Exer ise should be done 3 times per day. 2 active slr- ask her to raise her knee staraight upwards towards ceiling (15 degree of knee raised only) with ankle toes facing to face - for better understanding of these exercises you can watch on utube (just type name of thses exercises) - also check for uric acid, vit d, RA + ve level by lab test. - take appointment from physiotherapist for better understanding of exercises and condition as to releive swelling, application of ultrasound machine is necessary and also exercises change when muscle strength builds up.
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72 male DM2 for 18 yrs, osteoarthritis for last 30 years unable to walk ,poor digestion ,sedentary life style. I will be thankful if you inform the quantity of papaya and banana and it's type that is fully ripe, unripe, semiripe.etc method of consumption.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
72 male DM2 for 18 yrs, osteoarthritis for last 30 years unable to walk ,poor digestion ,sedentary life style. I will...
Hello I guess you just want advice on how much and type of papaya and bananas you Shud consume. As you are diabetic I don't feel its right for you to eat banana and papaya. I would suggest kindly do not consume banana. Papaya Shud also not be consumed but with respect to banana and if you are determuned to eat it at any cost then kindly eat papaya which is not completely ripe as it becomes more sweet. I hope I have cleared your query. Kindly place your valuable feedback to help more needy patients Tk care
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I am 45yrs old male since last 5/6 months I am feeling numbness on my right arm' s three finger. It d' nt pain but feel uncomfortable. What is this? I don' t understand please suggest me.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
You could be having compression of a nerve (most likely median nerve) around the wrist. Please get an ncv done of your right arm find out whether your nerves are functioning properly. Please do not hesitate to contact me if you need any further assistance.
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At age 20. I have pain in my knees and knock. I've started sleeping without pillow. But what else should I do? I need a quick reply please. Thank you.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
At age 20. I have pain in my knees and knock.
I've started sleeping without pillow. But what else should I do?
I need...
Dear lybrate user, You should not sleep without pillow. Your neck will be more stiff. Give support to your neck not head with towel roll. Daily do exercise of neck .
1 person found this helpful
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Hi, I am 23 years old my right hips pain for 3 month only walk time pain right side.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, I am 23 years old my right hips pain for 3 month only walk time pain right side.
Equal balance on both legs . Posture correction must. Avoid toward bending lifting weight. Do physiotherapy treatment
1 person found this helpful
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I am 30 years old I have pain in my knees since last 2months I have tried many medicine but not getting any relief please suggest me a good medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 years old I have pain in my knees since last 2months I have tried many medicine but not getting any relief pl...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

PDDM, MHA, MBBS
General Physician, Nashik
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Using Adderall over an extended period can increase the risk of critical cardiovascular problems and strokes. There are also significant mental health issues associated with the long-term use of Adderall, such as depression, hostility and paranoia.
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How to cure lower back pain forever. My back connected to tail bone had always got the pain. When there is pain on the sides of back then the respective legs, knees and hip also have the stressed or elongated pain.

MPTh/MPT, BPTh/BPT
Physiotherapist,
How to cure lower back pain forever. My back connected to tail bone had always got the pain. When there is pain on th...
Your pain is radiating to your lower limbs. There is nerve compression due to which the following symptoms are experienced. Postural correction, core strengthening, and physiotherapy will definitely help. You need to consult for sure considering your age factor.
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I have severe leg ache, Want to knw y its so. I felt last night from bike is it becoz of that help me out on this soon as possible you can.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I have severe leg ache,
Want to knw y its so.
I felt last night from bike is it becoz of that help me out on this soo...
If the pain has started after your fall then most likely it may be because of some form of trauma inflicted then. You may have hurt the leg directly or your spine which could give radiating pain down your leg. It will be advisable to get yourself examined by a doctor as soon as possible.
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What to do for back pain which happening by sitting straight for long time in office?

mpt
Physiotherapist, Ahmedabad
What to do for back pain which happening by sitting straight for long time in office?
Hi dear, your pain is postural pain so manage years office ergonomics and do back strengthen exercise.
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I am 21 years old male have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief what should I do now.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I am 21 years old male have backache for last 2 months. I have used pain relief ointment cream for couple of days but...
Avoid forward bending repeatedly. Do hot water fermentation with added salt in it two times a day. Do back strengthening exercises thrice a day. You may get relief from pain. Consult a physiotherapist for detailed evaluation. Take care. Homeopathy has got wonderful result in backache.
1 person found this helpful
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Hi, I attached here MRI reports. Please advise how could I come out from back pain without surgery. MRI - LUMBAR spine 19,10.2016: Findings: loss of normal lumbar lordosis seen? Due to muscle spasm. Lumbar vertebrae appears normal in alignment .No listhesis. Small Schmorl's nodes noted involving the endplates of multiple lumbar vertebra. Degeneration ofL1-L2, L2-L3 and L4-L5 lumbar intervertebral disc Posterior annular tear noted at L1-L2, L2-L3 and L4-LSlevels. At Ll-L2 level there is right paramidline protrusion, No foramina narrowing. At L2-L3, L3-L4 diffuse posterior disc bulge noted ,causing effacement of ventral thecal sac and inferior recess of bilateral neural foramina narrowing at L3-L4 level. At L4-L5 level, posterocentral and left forminal protrusion causing, significant canal stenosis and left neural foramina narrowing ,resulting in compression of exiting L4 and traversing LS nerve roots at this level. At LS-Sllevel, no disc bulge or herniation. Conus medullaris appear unremarkable. Impression: - Lumbar spondylosis degenerative changes as mentioned ,predominant at L4-L5 level. - At L4-LSlevel, posterocentral and left forminal protrusion causing, significant canal stenosis and left neural foramina narrowing ,resulting in compression of exiting left L4 and traversing Left LSnerve roots at this level. Approving Doctor: Somasundaram Sivaraman. MD.DNB. FRCR (UK)

BPTh/BPT
Physiotherapist, Delhi
Hi, I attached here MRI reports. Please advise how could I come out from back pain without surgery. MRI - LUMBAR spin...
Fist think you lose your wait you can complicated bad rest 20 days you can also physiotherapy at your home but you about this ask your orthopedic doc. Then home physiotherapy but physiotherapy at list 2 months. U fill mostly released.
3 people found this helpful
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I HAVE PROBLEM IN MY KNEE. NOW IT IS DIFICUL TO WALK. IT REALLY VERY PAIN FUL TOO. SOME TIME IT PAINIng too much. What can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chennai
I HAVE PROBLEM IN MY KNEE. NOW IT IS DIFICUL TO WALK. IT REALLY VERY PAIN FUL TOO. SOME TIME IT PAINIng too much. Wha...
Dear lybrate-user, Knee joint is the most weight bearing joint of our body. Variety of causes can lead to knee pain of which degeneration and bone loss are rare for a person of your age. Pain may be caused due to Injury or diseases like arthritis. Most common cause is injury. Providing rest and support to knee joint is the first step for all cases. Further management requires information like duration of pain, which side is affected, X-ray to find any injury to structures and any previous history of fall. Roma Das, you are at good age that your body will be able to repair almost all injuries and joint issue. Your duty is to provide support and rest.
2 people found this helpful
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Hi doctor. I work in shifts. It is becoming difficult to maintain my food habits and timings. Please provide good solution for my problem. Also i am getting backache since my job involves sitting for long hours.

DNB, MBBS
Orthopedist, Delhi
Hi doctor. I work in shifts. It is becoming difficult to maintain my food habits and timings. Please provide good sol...
As far as your back pain is concerned, long sitting is definitely one of the reasons for it. So try walking about ever 1/2 hr to stretch your back. Moreover since you're indoors most of the time, your vitamin d levels are likely to be low. Get your vitamin d levels done fasting and learn spinal extension exercises from a physiotherapist and do them upto 3 times a day. Revert back with reports.
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I am 68 years female, for the past 10 years I have been suffering from knee pain, swelling and burning of shoal etc. No medicine was helping. In winter, it is much more painfull.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Also press the web between the second and third finger from the toe in the foot for 2 minutes. Take cinammon powder 1 tsp with honey in the empty stomach in the morning/ this will relieve your problem. Consult after 10 days.
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I am suffering from a disease like pain in leg joints that pains when the climate changes and pains for 2 to 4 days After the climate changed successfully the pain goes.

BPTh/BPT
Physiotherapist, Delhi
I am suffering from a disease like pain in leg joints that pains when the climate changes and pains for 2 to 4 days A...
1. Start with Physiotherapy treatment. 2. Learn knee and spinal exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
2 people found this helpful
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My mom is having knee pain and used different types of pain relief oils, creams but it work only till the power of that. Pls advise us with a good solution.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My mom is having knee pain and used different types of pain relief oils, creams but it work only till the power of th...
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee Exercises would help to strengthen the quadriceps muscles which is the key muscle. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
2 people found this helpful
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