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Dr. Charu

Physiotherapist, Delhi

200 at clinic
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Dr. Charu Physiotherapist, Delhi
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Charu
Dr. Charu is a trusted Physiotherapist in Raja Garden, Delhi. Doctor is currently associated with Arogya in Raja Garden, Delhi. Book an appointment online with Dr. Charu on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Indian Academy of Paediatrics (IAP)

Location

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Arogya

Raja Garden, Landmark: Near Tata Motors, DelhiDelhi Get Directions
200 at clinic
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Hi Dr. from last few months I am suffering from joint pain. So I showed the Dr. he said I am having arthritis so can you pls tell me what diet should I take, can I take non veg or not? Thank you.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hi Dr. from last few months I am suffering from joint pain. So I showed the Dr. he said I am having arthritis so can ...
Non veg is fine. No oily food. Reduce weight. Take milk for calcium. Sunlight exposure for vitamin d. Daily exercises for knee. Cycling is good. Some medicines will help.

My mother is suffering from heavy back pain from disc bulge I want to cure this problem with out surgery.

MBBS Bachelor of Medicine and Bachelor of Surgery, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Tumkur
My mother is suffering from heavy back pain from disc bulge I want to cure this problem with out surgery.
If it's only bulge without significant compression on nerve roots or spinal cord, it can be treated by conservative methods like physiotherapy, medications. Otherwise only surgery can cure her problem.

Sir my father ramu 40 old man. His knee always pain. What should I do? Please help me.

MD - Alternate Medicine, PGDIP.IN Geriatric Care, Post Graduate Diploma In Holistic Healthcare
Ayurveda, Balasore
Sir my father ramu 40 old man. His knee always pain. What should I do? Please help me.
Hi, Hope your father have suffered it since long and the causes might be caused by a sudden injury, an overuse injury, or by an underlying condition, such as arthritis. Treatment will vary depending on the cause. Symptoms of knee injury can include pain, swelling, and stiffness. If you’ve twisted your leg, taken a hard fall, or otherwise strained your knee, first aid at home can be helpful. Remember the acronym “RICE” for treating strains and sprains: •Rest •Ice •Compression •Elevation Get off your feet and apply a cold compress or bag of ice to the knee. Frozen vegetables, such as peas, will also work if you have no ice handy. Wrap your knee with a compression bandage to prevent swelling, but not so tightly it cuts off circulation. While you’re resting, keep your foot elevated. OK.

I am a 20 year old female. I have pain in back of my neck which has now started to radiate in my arm. I have consulted many doctors but got no relief. I am a bds student and have long lectures to attend. It becomes really uncomfortable for me to do patients abd sit for such long time due to pain. What should I do?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I am a 20 year old female. I have pain in back of my neck which has now started to radiate in my arm. I have consulte...
Hi, hope you are doing good, take a electro therapy treatment for 15days from any physio clinic, and do never stretching exercise of arm, once radiating pain get reduce than learn neck muscles stretching and strengthing exercise, and shoulder group of muscle strengthing exercise from your physiotherapist, ok don't worry you will be alright, take care and be happy always.
1 person found this helpful

Hip Replacement Surgery - Who Should Actually Go For It?

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - Orthopaedics, DNB - Ortho, Fellowship In Knee Replacement & Arthroscopic Surgery ( Knee & Shoulder )
Orthopedist, Mumbai
Hip Replacement Surgery - Who Should Actually Go For It?

Hip replacement surgery is a method wherein a defective hip joint is removed and replaced with an artificial hip joint. This procedure is only opted for after all the other treatments have failed to yield the desired effects. Hip replacement surgery removes damaged or diseased parts of a hip joint and replaces them with new, man-made parts. The goals of this surgery are to:

  • Relieve pain

  • Help the hip joint work better

  • Improve walking and other movements.

Who Should Have Hip Replacement Surgery?

The most common reason for hip replacement is osteoarthritis in the hip joint. Your doctor might also suggest this surgery if you have:

  1. Rheumatoid arthritis (a disease that causes joint pain, stiffness, and swelling)

  2. Osteonecrosis (a disease that causes the bone in joints to die)

  3. Injury of the hip joint

  4. Bone tumors that break down the hip joint.

Your doctor will likely suggest other treatments first, including:

  1. Walking aids, such as a cane

  2. An exercise program

  3. Physical therapy

  4. Medications.

These treatments may decrease hip pain and improve function. Sometimes the pain remains and makes daily activities hard to do. In this case, your doctor may order an x ray to look at the damage to the joint. If the x ray shows damage and your hip joint hurts, you may need a hip replacement.

The Procedure-

Hip replacement surgery is a procedure that can either be performed by traditional means or a minimally invasive procedure. The primary difference between the two procedures is the size of the incision. The procedure begins with the doctor administering local anesthesia, though in certain cases, general anesthesia is also administered.

  1. An incision is then made along the hip and the muscles that are connected to the thigh bone are shifted, so that the hip joint is exposed.

  2. An equipment is then used to remove the ball socket of the joint by cutting the thighbone.

  3. The artificial joint is then fixed to the thighbone and it is allowed to adhere properly.

  4. Once the joint is fixed, the ball of the thighbone is then put in the hip socket.

  5. The fluids from the incision area are then allowed to drain.

  6. The hip muscles are then put in place and the incision is closed.

Post -surgery-

After the surgery, the recovery stage begins. The period of hospital stay post-surgery usually lasts for 4-6 days. A drainage tube is attached to the bladder to get rid of waste products from the body. Physical therapy begins immediately after the surgery and you will be able to walk after a few days with walking aids. The physical therapy continues for a few months after the surgery.

After care-

It is advised to avoid activities that involve twisting your leg for at least half a year. You should also avoid crossing the leg along the mid portion of your body. Your physiotherapist will provide you with exercises that aid to help you recover. Avoid climbing stairs and sit on chairs that have strong back support. In case you have a concern or query you can always consult an expert & get answers to your questions!

3495 people found this helpful

Is There any treatment of scapular crepitus. It happen due to heavy lifting in gym 4 years before. Now pain when I ride scooter. MRI or CT no tissue muscle broken. But creaking sound when I move my shoulder or when I move my neck. But I can do my daily work easy but pain some time. Is there any treatment. I thing fluid between is finish. Suggest me?

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Is There any treatment of scapular crepitus. It happen due to heavy lifting in gym 4 years before. Now pain when I ri...
Rest and ice the affected area. Avoid direct pressure to the affected area. Take anti-inflammatories to stop swelling. Talk to your physician about a corticosteroid injection. Do range-of-motion exercises every day to prevent stiffness.
1 person found this helpful

I am feeling little pain near my coccyx bone. What would be the reason? How to overcome?

MD - Anaesthesiology, FIPM, MBBS Bachelor of Medicine and Bachelor of Surgery
Pain Management Specialist, Bhubaneswar
I am feeling little pain near my coccyx bone. What would be the reason?
How to overcome?
It can be coccydynia, so you need hot water fomentation or seize bath daily, avaoid sitting on hard surface, take anti-inflammatory medications for 10 days. It shud subside, or else you may need injection at that site.

I HV found low calcium in body n on calcium CT 1 tab daily since 3 month .suffering back pain neck pain n left knee pain pls advice.

MPT, BPT
Physiotherapist, Noida
I HV found low calcium in body n on calcium CT 1 tab daily since 3 month .suffering back pain neck pain n left knee p...
• Neck Exercises. • Neck Stretching o Back Stretching. o Do the cat/cow stretch. o Core Strengthening Exercises • Contrast Fomentation (Hot and Cold). • Avoid Squatting- • Avoid sitting Cross legged

After having baby I am suffering from joint and back pain. please give me some suggestion.

BHMS
Homeopath, Delhi
After having baby I am suffering from joint and back pain. please give me some suggestion.
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Kalmia latifolia 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.

I have severe back pain I can't bear it sometime what should I do please suggest me medicine.

MPT, BPT
Physiotherapist, Noida
I have severe back pain I can't bear it sometime what should I do please suggest me medicine.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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