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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Unlike vegans, vegetarians include dairy products in their diets. These foods are naturally high in vitamin b-12. An 8-ounce glass of milk, for example, provides 0.9 micrograms of vitamin b-12. As the dietary reference intake is 2.4 micrograms, a glass of milk provides 37.5 percent of your daily vitamin b-12. An 8-ounce cup of yogurt provides the same amount, while 1 ounce of cheese contains 0.2 micrograms, or 8.3 percent of your daily vitamin b-12.
Yeast extract spreads are a good vegetarian source of vitamin b-12 and are also suitable for vegans. A 1-tablespoon serving of these spreads -- typically served on toast or crackers -- contains 0.09 micrograms of vitamin b-12, or 3.75 percent of your daily intake. Although most brewer's and nutritional yeasts do not naturally contain vitamin b-12, fortified yeasts are another good source of this vitamin. These products are typically labeled as vegan or vegetarian nutritional yeast flakes. Depending on the brand, adding as little as 2 teaspoons to your breakfast cereal or smoothie or with a spread on toast can provide 100 percent of your daily vitamin b-12 intake.
Eggs are naturally high in vitamin b-12. One large chicken egg yolk contains 0.33 micrograms of vitamin b-12, or 13.8 percent of your daily intake. In comparison with chicken's eggs, the eggs of other birds contain much more vitamin b-12. For example, a single duck egg contains 3.78 micrograms of vitamin b-12, while a goose egg contains 7.34 micrograms. As there are no known risks of excessive vitamin b-12 intake, it is safe for you to use duck and goose eggs as a daily b-12 source. You can use duck and goose eggs in place of chicken eggs in most dishes. However, goose eggs are three to four times larger than chicken or duck eggs, so you will need to adjust recipes accordingly.
Fortified foods are a good vegetarian source of vitamin b-12. These include soy products, dairy alternatives and breakfast cereals. For example, a single veggie burger patty contains 1.41 micrograms and a cup of fortified bran flakes contains 1.5 micrograms of the nutrient. Respectively, these amounts account for 58.8 and 62.5 percent of your daily vitamin b-12 intake. Because not all fortified soy products and breakfast cereals contain vitamin b-12, read nutritional information labels before making a purchase.
Hello, I need to know which all food and fruits should me avoided if planning for baby and also what to avoid during 0-8 weeks. Thanks and regards.
Vulvodynia is a medical condition in which women suffer from chronic pain in the vaginal area without any cause. Even today, women don’t often go for proper diagnosis for vulvodynia because of the societal pressure due to which doctors and researchers are still not able to find out the exact cause of vulvodynia.
Types of vulvodynia
1. Generalized vulvodynia: This occurs when there is immense pain in different areas of the vagina. It can occur once in a while or the pain can be constant. Slight pressure or touch on the vagina can make it worse.
2. Vulvar Vestibulitis syndrome: Pain generally occurs in the entrance of the vagina. A burning sensation is felt when pressure is applied on the vagina or during sexual intercourse.
Possible causes of vulvodynia:
1. Irritation to the nerve or a nerve injury can increase the risk of vulvodynia.
2. An infection or a trauma in the vulvar cells can also give rise to abnormal responses which might cause vulvodynia.
3. The vulva can also respond poorly to inflammation due to genetic factors.
4. Yeast infection and hypersensitivity can also cause vulvodynia.
5. Muscle spasm
6. Irritation or allergies to chemical substances.
7. Hormonal changes like menstruation or menopause can also cause vulvodynia.
8. If you have a history of sexual abuse or rape, you are more likely to develop vulvodynia.
9. Using excessive antibiotic can lead to the weakening of the cells around the vagina.
Symptoms of vulvodynia:
1. Rawness, stinging or burning sensation in the vagina.
2. Soreness or acute aching sensation in and around the vagina.
3. Throbbing can also occur on the vagina if you have vulvodynia.
4. Itchiness in and around the vagina.
5. Pain can either occur once a while or all the time during vulvodynia.
6. Walking, exercising or having sex can also cause immense pain in the vagina.
7. The vagina can also ache while walking, sitting or exercising.
8. Discomfort can be felt on your entire vulva.
Vulvodynia can impact a woman’s life greatly. It can disable her ability to exercise or have sex. Vulvodynia can also make her withdraw from her social life or work. It is of utmost importance to book an appointment with a gynecologist as soon as possible if you have vulvodynia. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
Sweating is a normal function of the body, but some people sweat so much that their clothes are often drenched in sweat. Hyperhidrosis is a condition where the amount of sweat produced by the sweat glands cannot be regulated. It is characterized by excessive sweating commonly seen in the underarms, palms and soles. This disorder can affect a person at any age and if left untreated, can become a lifelong condition. Though this condition is not a serious threat to your health, it can be quite embarrassing and can hamper your lifestyle.
In many cases, there is no obvious trigger for Hyperhidrosis, and it is caused by the malfunctioning of the nervous system. This is known as primary Hyperhidrosis. Sweat is a function which helps the body cool itself. In cases of primary Hyperhidrosis, the brain sends a message to the sweat glands to produce sweat even though the body does not need to be cooled. A genetic mutation may also be the cause for some cases of Hyperhidrosis.
Hyperhidrosis with obvious trigger factors is known as secondary Hyperhidrosis. While primary Hyperhidrosis mostly affects the underarms, groin, palms and soles, secondary Hyperhidrosis can affect all parts of the body. Some of the common triggers for this condition are:
- Low blood sugar
- Medication side effects
- Alcohol or drug withdrawal
- Parkinson’s disease
Hyperhidrosis can be challenging to diagnose and treat. Lifestyle changes are the easiest way to address this disorder. Some changes that can help you fight Hyperhidrosis are:
- Avoid spicy food and alcohol
- Replace deodorants with antiperspirants
- Choose cotton fabrics over synthetic fabrics
- Wear loose fitting clothes.
- Try using armpit shields and wearing absorbent socks.
Anticholinergic or antimuscarinic medicines can also help treat Hyperhidrosis. This keeps the nervous system from activating the sweat glands. Dry mouth, blurred vision, constipation, abdominal cramps and difficulty in passing urine are some of the side effects associated with this medication. Iontophoresis is a more aggressive form of Hyperhidrosis treatment. This involves passing a weak electric current through a wet pad to the affected area to block the sweat glands. It is usually used to treat excessive sweating in the palms and soles.
Botox injections can also help treat Hyperhidrosis by blocking the brain signals to the sweat glands. However this is not a permanent cure and may need to be repeated after a year or so. Endoscopic thoracic sympathectomy or a surgery to remove the sweat glands may also be recommended in extreme cases of Hyperhidrosis. This is usually seen as a permanent solution for excessive sweating, but are relatively new procedures and hence not very common. If you wish to discuss about any specific problem, you can consult a dermatologist.
there was leakage, wetness n ejection during sex act but no stage there was penetration and all time both had clothes on body. Does such act result in pregnancy?
My wife is 6 month pregnant and I have sex with her and my sperm discharge in her vagina. Is it any problem for baby.
I am 22 years old. Previously I used to have period for 4 days. Now I find that the flow occurs for 2 days and on the third day very little amount. I don't suffer from irregularities or pain or any other issues. Is this a matter of concern?
I have irregular periods, I had so many treatments but still it was not cured. After having the prescribed tablets then only I get periods, I'm going to get marry with in two months, I'm very scared because of this problem, what shall I do.
Dr. I am 43 year old female. Dr. From last year I had a problem of my pulse rate is very high in the afternoon e. F. 100 to 110. I had taken medicine last year alprazolam with propranolol. That time I feel better. And I stopped the medicine after one month. But from fab 2016 that problem restart in afternoon my pulse rate is very high. Tell me Dr. What is the permanent treatment of this.
I had unprotected sex with a prostitute in Thailand. It has been one day since exposure. Is there anything I can do to prevent the possibility of getting any std?
Dear Doctor, I'm 3 months one week pregnant. Used to get blood spotting and very little bleeding from 2nd and half month onwards. I have to my ST scan on 5th nov. Everything is normal but again I'm getting little bleeding and today was more as compare to other day. I'm so worried. Doctor have me tablet for bleeding which I need to insert in vagina and I'm doing that but still there is some bleeding. Please help me what to do. Hope nothing happen to my baby. This is my first pregnancy. Waiting for your kind advice please.
Hello Sir, I am 7 th month pregnant, suffering from chickenpox. Using LEVO-H, Althrocin-500, RHOVIR-800 by doctor's treatment. Is there any problem to me and my unborn baby by using above medicine?
I am 27 years old. Got married since 3 yrs. I want to know what is the exact day for ovulation. Because all doctors are saying from 10 to18 days of cycle. But in regular periods what is the exact date I want ti know. My cycle is regular with 26 days. So please tell me the ovulation date.
I am 21 years old female, I missed my period 5 days before, pregnancy test is negative, what should I do.?
Menstrual cycle is an integral part of a woman's life. Isse mahilao ki reproductive shakti ka pata lagta hai. A typical menstrual cycle has a timeframe of about 28 days. Lekin kuch ladies mein yeh timeframe 35 days tak bhi ho sakta hai. Every female has different cycle. Usually, it is 11th to 14th day, counting from 1st day of the period, are the most fertile days.
Periods are important because it signifies the childbearing age of a woman. In a normal menstrual cycle, the innermost lining of the uterus starts to thicken to prepare itself for embedding of a growing foetus. In the absence of a foetus, the lining breaks down and results in periods.
Aap periods ke baad kitne din mein pregnant hote hain ye aapke menstrual cycle ki length pe depend karta hai. Typically, in a woman with a normal menstrual cycle length of 28 days, ovulation happens around the 14th day.
Ovulation ke waqt aapki ovary ek mature egg release karti hai. The released egg sits in the Fallopian tube to meet a sperm for fertilization, jiske turant baad aapki pregnancy start ho jaati hai. While a sperm can survive in the uterus of a woman for up to three to five days, female egg sirf 12 to 24 hours ke liye available rehta hai.
Yadi is timeframe ke beech sperm, egg se mil jaata hai toh aapke pregnant hone ke chances zyada hote hain. While it may not be a great idea to try getting pregnant after ovulation, egg release hone se pehle agar aap koshish karein toh pregnancy possible hai.
Therefore, periods hone ke baad se 12th to 16th day pregnancy ke liye kaafi crucial hote hain. In case you have unprotected sex during these days, then there are bright chances that you may get pregnant in this window.
There are certain signs of ovulation that indicates that your body is the most fertile in those particular days. For example, ovulation ki date ke aaspaas aap abdominal bloating, pet ke ek side mein dard aur increases sense of smell mehsus kar sakte hain.
In addition, there is an excessive production of clear cervical mucous, which closely resembles egg white. Agar aap ye symptoms experience karein to iska matlab hai ki your ovulation date is near and you can try and get pregnant around this time.
One way to determine your individual fertile period is to keep a record of your menstrual cycle (for eight or more months, if possible). Select your shortest cycle (say 27 days) and subtract 18 from it. The resulting number—nine—is your first potentially fertile day. Subtract 11 from your longest cycle (say 30 days) and you get 19. This marks your last potentially fertile day. So if the cycles you measured over several months were between 27 and 30 days long, you would be most fertile somewhere between days 9 and 19.
This is still a very wide window of opportunity. You can narrow it further by charting your basal body temperature (your morning temperature before getting out of bed). For most women, it ranges from 96 to 98 degrees Fahrenheit. When your temperature rises slightly (four- to eight-tenths of a degree), it usually means you have ovulated within the past 12 to 24 hours.
Doctor, My wife is 6 weeks pregnant. Is sex safe during her pregnancy and any effects against ejaculation inside please give me some knowledge about it.
Use only by advice of the dentist. Over use alter the microbial flora of mouth. This result in black spot on tongue.
I am 28 yers old and developed pain in both my breasts n feel like the muscle in breasts hold tightly n have severe pain in the morning please let me know if I should be worried my periods delayed by 10 days pain in breast since two weeks.
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Complete definition of a Healthy person. This is more precise than WHO approved definition.
It literally means:
Equilibrium in body humors, metabolic activities, body elements ( dhatu) and excretions and Happy Soul, Senses and Mind is the State of Health.
WHO approved definition is:
WHO definition of Health ( amended many times)
Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.