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Dr. Charu Grover

Homeopath, Delhi

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Dr. Charu Grover Homeopath, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Charu Grover
Dr. Charu Grover is one of the best Homeopaths in Janakpuri, Delhi. You can visit him at Dr. Charu Grover Clinic in Janakpuri, Delhi. Save your time and book an appointment online with Dr. Charu Grover on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Charu Grover Clinic

# B-1/53, Janakpuri, DelhiDelhi Get Directions
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Hello Doctor, I am a diabetic. I am 44 years old man and height is 5' 6" Just want to know what weight should I maintain in this situation.

MBBS, MD
Endocrinologist, Delhi
Hello Doctor,
I am a diabetic. I am 44 years old man and height is 5' 6" Just want to know what weight should I maint...
You have not mention your present weight to calculate your BMI. Since your height is 167. 64 cm.you maintain your wt around 67 kg.
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I am boy of age 21. I drive cbr250 bike daily 50 kms. I am suffering from severe back pain. Please prescribe any medicine and precautions.

MPT, BPT
Physiotherapist, Noida
I am boy of age 21. I drive cbr250 bike daily 50 kms. I am suffering from severe back pain. Please prescribe any medi...
. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
1 person found this helpful
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My son 3 years 5 month baby doctors suspected mps so we already done all blood test, brain MRI Bone marrow biopsy & aspiration, X-rays, scanning, EEG, but no use what we want to do.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Mucopolysaccharide (MPS) and related diseases are Lysosomal Storage Diseases. These are rare, life-limiting, progressive, genetic conditions caused by the shortage of a particular enzyme.Currently, although there is no cure, Enzyme Replacement Therapy (ERT) and Haematopoietic Stem Cell Transplant (HSCT) are available to treat a few types of MPS and related diseases although for the majority there is only palliative treatment and care.
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I want to know how to eat six times a day. Diet chart dor for the 6 meals per day.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I want to know how to eat six times a day. Diet chart dor for the 6 meals per day.
Six meals actually means six Mini Meals. Instead of eating three big meals its better to eat six small meals. This is best for hunger management and helpful in diabetes control. Example. 7.00 am --Fruit 8.30 --Poha + Milk 11.30 -- Sprouts 1.30 -- 2 Roti + Sabji 4.00 -- Fruit Salad 6.00 -- Soup + Almonds 8.30 --1 Roti + Veg Salad + Dal This way you will eat less, yet will not feel hungry during the day. This is based on 7 minimeals. Overall its better way to reduce weight instead of three meal diet.
1 person found this helpful
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It's been 14 days since I've stopped my tablet Duphaston but still I didn't get my periods. How many days does it usually take after taking the pills? Last month I had my periods on the 14th day after the pills.

MD - Homeopathy, BHMS
Homeopath, Vadodara
It's been 14 days since I've stopped my tablet Duphaston but still I didn't get my periods. How many days does it usu...
It is a hormonal pills and not exact in action.. You will need to wait.. Better take homoeopathic treatment to regularise the menses naturally..
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I am 19 years old. My height is 170cms and my weight is 54kgs. I want to increase my weight. So please tell me what is the right weight for me and how can I increase my weight. Thank you.

MSc
Dietitian/Nutritionist, Hyderabad
I am 19 years old. My height is 170cms and my weight is 54kgs. I want to increase my weight. So please tell me what i...
Hi lybrate-user, to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Hi Doctor, yesterday I took hcg 10000 injection around 3 pm after that I did test on ovulation kit to see is it positive but yesterday & today both day it has given a negative result does it mean I am not ovulating after hcg injection also?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi Doctor, yesterday I took hcg 10000 injection around 3 pm after that I did test on ovulation kit to see is it posit...
Hello, Ovulation kit detects LH surge and not ovulation. He confirmation of ovulation can be obtained with a transvaginal ultrasound only.
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BDS,FAGE
Dentist, Surat
Food in the mouth if stays for longer time, there are more chances for cavity in the teeth, these kind of habits usually seen in the kids
2 people found this helpful

Hi I am unable to remembered things in daily life I am so forgotten person. My all friends laugh at me please help me with that. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1. Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2. Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3. Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical.. 4. Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5. When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6. Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7. Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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He is very sad due to the pimples were grown up on his face he used many creams BT it would not helpful and now his pimples and spots changed to red can you please suggest something.

BAMS
Ayurveda, Ambala
He is very sad due to the pimples were grown up on his face he used many creams BT it would not helpful and now his p...
These are the methods to treat fastly pimples: ��� Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. ��� Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. ��� Use oil free face wash and drink 7 -8 glass of water daily. ��� Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. ��� Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. ��� Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. ��� Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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