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Dr. Charanjit

Gynaecologist, Delhi

20 at clinic
Dr. Charanjit Gynaecologist, Delhi
20 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Charanjit
Dr. Charanjit is a trusted Gynaecologist in Greater Kailash, Delhi. You can visit him/her at Mata Gujri Hospital in Greater Kailash, Delhi. Save your time and book an appointment online with Dr. Charanjit on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Greater Kailash I. Landmark: Near Pahadiwala Mandir, DelhiDelhi Get Directions
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My wife aged 30 years is taking Unwanted 21 contraceptive tablets regularly as per its course before having sex. So while having sex we are not using any other contraceptive methods like condoms etc.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
My wife aged 30 years is taking Unwanted 21 contraceptive tablets regularly as per its course before having sex. So w...
Thats ok. In a married couple one contraceptive is enough and if she has been having the oral pills and is having no problems with it. Usually the tablet is to be taken once in 24 hours. And it's intake is not related to sex! the unwanted 21 tablets are routine oc pills like mala n, mala d etc. So they have to be taken daily for the 21 days without break, and in these 21 days even if sex doesnot happen on a day or two, the pills have to be taken without a break to complete the pack. I think you are confused between unwanted 21 and unwanted 72 tablets. Unwanted 21 are regular oral contraceptive pills which are taken for 21 days, folowed by 7 day break cycle. Whereas the unwanted 72 is an emergency contraceptive pill, which is taken" after" sex. But. Unwanted 72 is meant for couples who have very infrequent sex, say once or twice a month. If a married lady, or a woman having frequent sexual activity takes unwanted 72 after or before each sex, it will unwanted 72 after each act of sex, she will create havoc for her menses. And her menses will become very irregular.
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Tips To Get Over Tough Times

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
Tips To Get Over Tough Times

Tips to get over tough times 

Tough times are a part of our life, sometimes we are unable to handle it leading to us becoming slaves to a lot of negativity. There are a few things you can try to  help tide over it.

* Firstly stop being in denial – accept the situation stop getting angry and bargaining for something better, accept and tell yourself “i want to face this ”and “i will do my best to deal with this”.

* What next? - calm down, think through and try to figure out what to do next? Start working on a solution for the issue rather than just focusing on the issue.

 * Solution may not come to you immediately but at least start working towards it one step at a time. 

* To find solutions we should put ourselves in a third person perspective. Finding solutions is a lot easier this way. Remember that every problem has a solution.

* Get help - do not shove away family, friends or any loved ones who are trying to help you. Seeking help does not make you weak. Try and discuss the issue with them to get an outsiders perspective. Since they are not a part of the problem they will be able to have 360 view of the issue and they may be able to help you better.

* Positivity is important - it may seem like a difficult task but try to focus on the positive things happening in your life. Try to surround yourself with positive people, and people who see the good in you.
* Don’t give up – never give way for negativity to seep into your life. Stop yourself from focusing on negative thoughts and emotions.

Drugs/ alcohol - never look at drugs, alcohol, smoking or abuse of any kind as a solution for your problem, it only gives you a perception that things are fine, but the truth is, it only increases your problem.

* No blame game - do not blame yourself or others for the problem. Blaming will not solve your situation.

* Stay healthy- do not neglect your health. You need to be there for yourself too.

Finally remember this too shall pass.

5 people found this helpful

Health Benefits of Bajra

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits of Bajra

5 reasons you should include bajra in your diet

1. Powerful for controlling diabetes: 

Pearl millet is very powerful in controlling diabetes. Because of its high fibre content, it tends to digest slowly and release glucose at a slower rate as compared to other foods. This helps in maintaining healthy blood sugar levels for a long period of time.

2. Weight loss:

 Being high in fibre content, it takes a longer time for the grain to move from the stomach to the intestines. This way, bajra curbs hunger for a long span of time.

3. Reduces cholesterol: 

It contains phyto chemical, which is called phytic acid believed to increase cholesterol metabolism. It also stabilises the level of cholesterol in the body.

4. Helps in digestion:

 Bajra is rich in insoluble fibre that aids digestion. It also reduces secretion of bile acids and is linked to a lowered risk of gallstone formation.

5. Helps prevent cancer: 

Bajra has cancer-protecting properties. A study showed that regular intake of bajra protects pre-menopausal women from developing breast cancer.

7 people found this helpful

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Before starting out for a walk, relax and take a deep breath and fill your lungs with fresh air which will move them into their most efficient position. After you exhale, maintain the chest in this position with shoulders down and slightly back throughout the walk.
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My doctor has asked me to go for metabolic surgery as I am obese. And due to overweight I have irregular periods and high bp and irresistible leg pain. I am afraid whether I shud go for it or not. As this has side effects too and it's very costly too.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My doctor has asked me to go for metabolic surgery as I am obese. And due to overweight I have irregular periods and ...
Surgery should be seen as last option. You should go in for natural weight reduction through balanced diet exercise/yoga etc. If you take a restricted diet of 1300-1400 calories definitely you can get your weight down. Please visit a dietician who can help you with this transformation. Your body is a gift of nature. Please Do not meddle with it. Take care. Reduce junk food. Respect nature. Live with nature.
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Sometime breast me pain hota hai then gala sukhne lagta hai aise kyu hota hai can you tell me.

BHMS
Homeopath, Raebareli
Sometime breast me pain hota hai then gala sukhne lagta hai aise kyu hota hai can you tell me.
Breast pain can be due to man-handling ,wearing tight garments, injury, cyst, tumour etc If this is at the time of menstruation it is due to hormonal changes in your body. For breast pain take belladonna 30 - one dose when required. For dryness of throat it could be due to gas - focus on clearance of bowels daily.
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I had had my last periods on 24th oct. I got married on 21st Nov 16, and still on current date I haven't had periods. I have done pregnancy check also few days back, bt it came negative. Please tell me the possible reasons, is there any possibility that m pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had had my last periods on 24th oct. I got married on 21st Nov 16, and still on current date I haven't had periods....
Hello, You must get a serum beta hcg test done to rule out pregnancy and not a urine pregnancy test.
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Hi, im 39 male. First time in life I have had sex 3 hrs before with my partner. It was her safe period still I took all the care to not ejaculate inside her. But because I did not use a condom, I am a li'l stressed regarding her getting pregnant. I want to ask what is the safest after sex contraceptive pill. Also, if it's possible to conceive even if one did not discharge in the vagina.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle surely you will get results.
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Can sleeping for long hours after three weeks of unprotected sex is a sign of pregnancy? Ps. She took emergency contraception after 7 hours then 6 days later she bleed for 8 days like normal menstruation period.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Can sleeping for long hours after three weeks of unprotected sex is a sign of pregnancy?
Ps. She took emergency contr...
No it is not a sign of pregnancy, she may have been feeling sleepy due to other reasons like laziness, weakness, or some deficiency. More over oversleeping sometimes becomes a habit, try breaking that. Sex itself is an excercise of its own and some couples have a sound sleep after that.
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Hi, I am 32 years old and pregnant by 14 weeks. I am the patient of migraine and suffering from severe migraine for last 2 months. It gets over for a day or half after every 10-15 days but then again come back on the very next day. My gynecologist has only suggested me to have crocin advance in this condition. Can someone help me to get the medicine which can be taken while pregnancy in migraine. Also I have the case if low lying placenta and have allergic to BRUFEN salts.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Hi, I am 32 years old and pregnant by 14 weeks. I am the patient of migraine and suffering from severe migraine for l...
In pregnancy you should take as little medicine as possible. Only painkiller safe in pregnancy is paracetamol (crocin). Don't take any other painkillers as they harm the baby. You should try simple tips to avoid headache and start preventive medicine for migraine after baby is delivered. Follow these lifestyle changes to avoid headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily (aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. 6. Perform pranayam every morning.
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My wife get little gland on her breast. And now it's increase day by day. Or its starts pain when touched little hardly.

BUMS
Gynaecologist, Mumbai
if she is 40 plus then do a mamography .. else fnac . till start with primrose preparation n vitamin e .n can take some suitable painkiller... hot fomentation is must.
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She has 40 years old. She told to me that from her breast there is white liquid discharge when she press her breast in small quantity. It's taste is sweet. She is not pregnant then how this milk like liquid form without breast feeding by her young ones.

MBBS
Sexologist, Panchkula
She has 40 years old. She told to me that from her breast there is white liquid discharge when she press her breast i...
She is noticing white liquid from her breast. I advise her to do serum prolactin test and tell me report for better guidance.
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I had 2 deliveries for both of them water was less but now I am carrying 3rd it is 8th month and baby moment is good enough does that mean there is no water problem this time. Thanks.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had 2 deliveries for both of them water was less but now I am carrying 3rd it is 8th month and baby moment is good ...
You must have gone for ultrasonography at 36 weeks that will show the liquor volume if not gone go for iit
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Hi I am 30 yr old female please tell me when should I plan my first pregnancy? I am suffering from hypothyroidism also and was on pills for 1 year and it has been two yrs of my marriage.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am 30 yr old female please tell me when should I plan my first pregnancy? I am suffering from hypothyroidism als...
You can plan pregnancy any time.It is upon you to decide but make one thing sure that your thyroid level are normal through out the pregnancy.
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PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Ayurvedic Pregnancy Strategies

There are 10 classic strategies to be used during pregnancy that can support the health and well-being of mom and baby, and keep the prana and apana vata in balance.

1. Favor Your Cravings. The most important advice is to eat what you naturally desire. Follow a well-balanced diet, with meals including adequate amounts of protein, healthy starch and veggies. Remember, you are eating for two body types, so you should not follow a strict diet for one body type. Honor your unique cravings in moderation, especially after the fourth month when the cravings you experience are more likely those of the baby.

2. Balance Vata. The major theme during pregnancy is to balance vata, the energy of the nervous system. This is best done with a diet of fresh, plant-based, whole or sprouted grains and non-processed foods. Warm, freshly cooked foods with healthy oils of olive, ghee and coconut are good. Avoid eating leftovers as much as possible.

3. Foods to Avoid:

Hot spicy foods
Uncooked leafy greens – as they can cause gas.
Undercooked beans and lentils – which can also cause gas.
Artificial flavors, preservatives and chemical additives
4. Enjoy These Three Tastes. The three tastes that balance vata are sweet, sour and salty. During pregnancy the sweet taste should be most emphasized, because it is the most sattvic or wholesome for the baby. This includes sprouted breads or those cooked without oils, whole grains, rice, fruits and healthy starches like sweet potatoes, quinoa, cooked beets and carrots. These foods are emphasized on the Winter Grocery List.

5. The Right Milk Does a Baby Good. Drink warm, vat-pasteurized (heated under 135 degrees F), non-homogenized milk with ghee made from grass-fed cows. One cup of warm milk with a teaspoon of ghee twice a day is said to boost immunity and the complexion, or “ojas,” of the baby.

6. Daily Massage with an Ayurvedic Herbalized Massage Oil. These oils feed the microbiology on the skin, as well as calm the skin-based sensory nervous system of the mom. The calmer the mom, the calmer the baby. This can be self-massage, or an opportunity to get massaged by a loving partner. Gently massage the abdomen and, in the 8th and 9th months, spend extra time on the nipples to prepare for nursing.

7. Five Tips to Conquer Morning Sickness:

1. Roast cardamom seeds, powder them and eat a small pinch through the day.

2. Snack on dry crackers or toast. It helps to always keep a little food in the stomach.

3. Temporarily eat from the Spring Grocery List or Kapha-Reducing Diet.

4. Sip tea made of 1/4 tsp. ginger powder and/or fennel seeds and hot water.

5. Try sleeping in a semi-reclined position by putting a pillow between the box spring and the mattress.

8. Get Gentle Daily Exercise. A great way to get this is to walk for 30 minutes each day.

9. Rest Up. In the 8th month, you should get as much rest as possible. This is a delicate time when the subtle nutrient fluid called “ojas” that supports vitality, complexion and immunity is passed between the mother and baby.

10. The MOST important pregnancy principle is to remember to be happy. The partner’s job during this time is to keep the mama-to-be happy. Of course, the mom must practice daily acts of happiness as well. The partner should avoid travel, be home in the evenings and fulfill every desire of the mother-to-be.
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Hi doct My problem is that I am not getting pregnant. I went to gynecologist and she prescribed me USG and I have found polycystic ovary. I have completed my three month course of medicine (chrominach, dymsis and productive F). But by all this I am getting result. I have written you all my situation. Pls help me what will I do now.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
Pcod may cause anovulation, i. E. Eggs may not form spontaneously. There are medicines available to help you ovulate. Please consult a gynaecologist for the same.
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I am feeling some hard part while touching lower abdomen, near to uterus. Is this is a serious problem.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am feeling some hard part while touching lower abdomen, near to uterus. Is this is a serious problem.
Get an ultrasound of whole abdomen , you will see clearly uterus , bladder , kidneys , liver , gall bladder in the upper areas too , do not just get tested where you feel hardness in abdomen, every organ is inter connected.
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Please tell me medicine about erectic dysfunction that does not effect my sperm count or motility. We r trying to conceiving for last two years. Every thing is ok in me nd my wife. Bcoz of tension sometime I cannot perform on evolution days (just for one or two days) otherwise ok. please tell me about medicine for dis condition that does not have any side effect on my sperm count or motility etc? Is megalis 20 is safe? Or please tell other medicine that I can use only one or two days (without any side effect on sperm)?

MBBS
General Physician, Faridabad
Please tell me medicine about erectic dysfunction that does not effect my sperm count or motility. We r trying to con...
There are many treatments available for early ejaculation none of which will give you a lasting cure until you learn how to be in charge of this anxiety. Therefore the 3 best premature ejaculation “cures” need to focus on controlling the communication between your brain and your body. The first cure for PE is correcting your focus. If you are over stimulating your brain with thoughts of sexual fantasies, how great it’s going to feel when you’re inside that hot, moist vagina and you’re constantly thinking about your penis… I can guarantee you are going to lose control and ejaculate early. This may be within seconds or minutes of entering her vagina. The second best cure is controlling performance anxiety. Being constantly anxious about the workings of your penis equates to leaving your mind in your penis – and if your mind is in your penis, once more you will overstimulate your brain and ejaculate early. Being able to control the sexual and emotional programs in your BRAIN are paramount to overcoming anxiety and premature ejaculation problems. The third best premature cure is taking control of the sexual act. This can only be achieved with a complete sexual strategy which encompasses the whole of the sexual act. Sex isn’t just about putting your penis in and hoping for the best – that’s a recipe for a big mess to clean up, both inside and outside the bedroom! The reason why so many men struggle to overcome their premature problem is because they don’t have a complete plan.
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I am a couple and last 5 year I am trying for baby but no movement. Can you tell me what we do?

Certified IVF Specialist, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
I am a couple and last 5 year I am trying for baby but no movement. Can you tell me what we do?
You should consult a gynaecologist. She will check and advise you blood test semen test and ultrasound. Follow her.
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Super fact of the day - 28th October, 2015

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Super fact of the day - 28th October, 2015
A baby starts off life with 350 bones. During growth, bones fuse together and an adult ends up with only 206!

Would you like to share this interesting fact with family or friends? go ahead and share!
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