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Dr. Chandan

Toxicologist, Delhi

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Dr. Chandan Toxicologist, Delhi
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Chandan
Dr. Chandan is a renowned Toxicologist in Najafgarh, Delhi. You can visit him/her at Bir Nursing Home in Najafgarh, Delhi. Save your time and book an appointment online with Dr. Chandan on Lybrate.com.

Lybrate.com has an excellent community of Toxicologists in India. You will find Toxicologists with more than 38 years of experience on Lybrate.com. You can find Toxicologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Bir Nursing Home

A-10, Vikaspuri. Main Najafgarh Road. Landmark: Near Panjab National Bank, DelhiDelhi Get Directions
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I have been suffering from fever and cold since 1 week but I got no result. What should I do now?

MBBS, cc USG
General Physician, Gurgaon
I have been suffering from fever and cold since 1 week but I got no result. What should I do now?
Follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food(If No drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 5. steam inhalation carefully by steam inhaler twice a day for 2-3 days and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever Get your CBC test done and review with reports
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Hii please suggest me a diet that will be good and healthy for my body, hair, etc,my height is 6 feet, weight 111 kg and I have high insulin level. Thanks Do suggest me a good diet.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hii please suggest me a diet that will be good and healthy for my body, hair, etc,my height is 6 feet, weight 111 kg ...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.
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Sir mai patla hu to kya khau ki mera sarir accha ho jaye kya indora mass kha sakta hu milk ke sath.

MSc
Dietitian/Nutritionist, Hyderabad
Sir mai patla hu to kya khau ki mera sarir accha ho jaye kya indora mass kha sakta hu milk ke sath.
Hye lybrate-user thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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I would like to know how much water intake should a person have and what should be the time gap?

Masters in Nutritional Therapy, Diabetes Educator, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Kolkata
I would like to know how much water intake should a person have and what should be the time gap?
Let thirst be your guide for water intake. Drink as and when thirsty and do not ignore your thirst. Too much n too little water both r not good.
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Suggest ideal breakfast, lunch and dinner for s vegetarian person like me. Not even egg.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Suggest ideal breakfast, lunch and dinner for s vegetarian person like me. Not even egg.
Hye. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: limit non-nutritious foods, such as: sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages cut down on high-fat foods by: choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken, fish, dals and legumes, or beans should be included in your diet. Change your eating habits: eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine. For a more specific personalised routine, you need to take a personalised consultation because that needs looking into your diet history lifestyle medical condition etc.
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Mujhe hamesa fever jaise lagta hai aur sardi bhi rehti hai aur nose bhi band rehta hai. Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Mujhe hamesa fever jaise lagta hai aur sardi bhi rehti hai aur nose bhi band rehta hai. Please advise.
take tab. anticold twice a day. use nasal spray..otrivin . take tab. dolo 650 mg thrice a day. go for blood test..cbc,mp,widal,urine r/m. avoid cold things,cold area,
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Sir can you give me prescription of making good health for like aany powder and good suggest diet.

BAMS
Ayurveda, Ambala
Sir can you give me prescription of making good health for like aany powder and good suggest diet.
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. * for boosting memory, take 1/2 teaspoon of ashwagandha powder daily once a day. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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I am in my 5 month of pregnancy, G3, L1, A1. With low lying placenta, shown in 3 month scan, still. Due for tiffa scan. I hv two ques- 1) can I determine the sex of my baby at home, now or when can I do dat, as here in india, knowing through scan is a crime. Nxt 2) my breast size has shown reduction as soon as I stopped feeding my baby at 4 months, till now there is no improvement. I want to increase permanently as my husband is keen for it. please suggest diet or safe medicine which I can take after pregnancy r feeding.

PDDM, MHA, MBBS
General Physician, Nashik
I am in my 5 month of pregnancy, G3, L1, A1. With low lying placenta, shown in 3 month scan, still. Due for tiffa sca...
1.You cannot determine the sex of your baby at home. 2. The breast is made up of glands and fatty tissues .Since fat determines the size of the breast you can conclude that the one way to enlarge your breasts may be to put on more weight .If you are underweight , having foods rich in proteins and carbohydrates may help. Creams of sex hormones such as estrogen have been massaged into the breast but without success. Plastic surgery or silicone injections are not recommended as they leave the breasts very hard and stone like. It is wise to not interfere with nature. If you feel too self conscious about your figure wear a well padded, wired bra .Above all , remember that your bust size does not define who you are.A healthy body and a bright mind are far more attractive than the most perfect vital statistics.
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Are protein shake for breakfast? Which protein shake are suitable for me and my family? please give me advice.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Are protein shake for breakfast? Which protein shake are suitable for me and my family? please give me advice.
hello..protein shake is good but consume that which cooked from natural way like banana milk shake..dry fruits shake with milk..egg with milk etc..artificial protein powder is injurious to health so try to avoid this..
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I am female 34 year old and i am suffering from food poisoning. What should I do? Please help me.

MBBS
General Physician, Cuttack
Take plenty of water with ORS, rest,bland diet,avoid spicy food. If vomiting with pain abdomen take Aciloc RD one tablet twice daily. If having loose motion take Nor metrogyl one tablet twice daily. If no relief consult doctor
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