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Dr. Chandan

Toxicologist, Delhi

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Dr. Chandan Toxicologist, Delhi
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Chandan
Dr. Chandan is a renowned Toxicologist in Najafgarh, Delhi. You can visit him/her at Bir Nursing Home in Najafgarh, Delhi. Save your time and book an appointment online with Dr. Chandan on Lybrate.com.

Lybrate.com has an excellent community of Toxicologists in India. You will find Toxicologists with more than 44 years of experience on Lybrate.com. You can find Toxicologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Bir Nursing Home

A-10, Vikaspuri. Main Najafgarh Road. Landmark: Near Panjab National Bank, DelhiDelhi Get Directions
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I am 22 years old. Hight 5 feet 11 inch. Weight 93 kgs. What should be my regular diet? I also have little bit high pressure. Please suggest me.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I am 22 years old. Hight 5 feet 11 inch. Weight 93 kgs. What should be my regular diet? I also have little bit high p...
Go for natural, organic foods if you can. Drink plenty of water also, drinking water with lemon is cleansing and healthy for you. Avoid things like soda, diet soda or any drinks, artificial colors and sweeteners, white flour, overly processed foods, fast food, etc.
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I hav got a cut on my toe finger and its not getting well I used antibiotics took tablets used creams but its not getting well it has been a month but the wound is not drying its always wet from inside. Please suggest me some remedies.

MBBS
General Physician, Mumbai
If the wound is not infected and if there is no pain around it than do dry dressing only and always clean it with normal saline.
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I have a problem of nose allergy every time I will get cold and sneezing I take a lot of medicine but it did not cure.

MBBS
General Physician, Cuttack
1. Spray each nostril with rhinocort nasal spray one spray thrice daily 2. Take one tablet of levo cetrizine at bed time 3. Do steam inhalation with karvol plus inhalant capsule 2-3 times daily 4. Do an allergy test after consulting allergy specialist/immunologist to find the cause of allergy so that you can avoid it and follow advice and treatment given by allergy specialist/immunologist.
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Sir/mam agr andar se jukham ho gya bahta nahi h, bs huaa hai jukham jisse khane pine ka mn nhi krta. Smjh nhi aa rha ye kis type ka jukham h .plz koi medicine ya uchit slah de mera Age 26h.

BHMS, M.D.
Homeopath, Pune
Sir/mam agr andar se jukham ho gya bahta nahi h, bs huaa hai jukham jisse khane pine ka mn nhi krta. Smjh nhi aa rha ...
Hello lybrate user, try homeopathy. It’s a safe, natural and highly effective for cold complaints and allergies. It is a holistic way of treatment, in chronic cases, homeopathic medicine is selected on the basis of thorough details of patient, like medical history, causes, routine, temperament etc..; such well selected medicine gives complete cure without any side effects. take homeopathic Rx: pulsatilla 30/2 times/ for 3 days Message back for further treatment or for online consultation if complaint is chronic...        
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Brown Rice Vs Plain Rice: Which One Should You Be Eating?

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
Brown Rice Vs Plain Rice: Which One Should You Be Eating?

Over the years, a sizeable number of people have expressed their affinity for brown rice as the healthier alternative to plain rice. Doctors are growingly recommending brown rice to all those, who are keen on losing kilos or keeping type 2 diabetes in arrest. Brown rice essentially undergoes less processing as compared to white rice, hence it retains all the essential nutrients. Brown rice contains the side hull and bran and consequently, it helps in replenishing the crucial body nutrients like proteins, thiamine, calcium, magnesium, fiber and potassium. The growing popularity of brown rice not only stems from its nutritive values, but also from the myriad healthy diet options that revolve around it. Unlike white rice, brown rice does not require artificial fortifications like synthetic vitamins in order to conform to the required standards of FDA. Brown rice enables you to enjoy the health benefits without compromising on the taste of rice. Brown rice is advantageous for not just the fitness fanatics, but is also the preferred meal for those with specialized dietary preferences like vegans.

Some of the rationale for consumption of brown rice are listed as follows:

  1. Controls insulin spike: Brown rice has extremely low glycemic rating because of which the blood sugar level in our body can be adequately controlled. While plain rice enhances the risk of developing diabetes, brown rice goes a long way in nullifying the glucose fluctuations in our body.
  2. High in fiber: Brown rice is one of the most important sources of essential body fibers. It helps in preventing colon cancer by supplying the necessary fibers and it also detoxifies the colon walls by eliminating the cancer causing substances from the body.
  3. Promotes weight loss: Brown rice regulates the bowel movements and thereby stimulates better metabolism. It is also considered to be one of the most wholesome dietary supplements because it remains a whole grain, unlike plain rice. Therefore, it is one of the most opted for food items for those wishing to lose the extra kilos.
  4. Rich in salts and naturally occurring oils: Brown rice is rich in body salts like selenium and manganese, which nourish your nervous and reproductive systems, thereby reducing the occurrence of diseases like cancer, arthritis and other cardiovascular syndromes.
  5. Ideal as baby food: Given that brown rice is replete in necessary body fibers and health boosting nutrients, it is ideal for baby food because it promotes fast growth in babies and also averts any nutrition deficiency diseases. It also protects the baby from any synthetic vitamins that emerge from the consumption of white rice.
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I am suffering from cold and cough from last 4 days? Suggest me some natural remedies for controlling my cold and cough?

BAMS
Ayurveda, Bangalore
I am suffering from cold and cough from last 4 days? Suggest me some natural remedies for controlling my cold and cough?
Hi The following are some of the natural remedies for cold and cough: - Add a pinch of turmeric and 1/4 tsf of black pepper powder to hot milk and drink it twice a day. - Mix 1 tsf of honey to 1 tsf of basil leaf juice; take it twice a day. - Prepare a decoction by boiling one glass of water containing 1 tsf of coriander powder, 1 tsf of pepper powder and 1/2 tsf of ginger powder; reduce it to quarter glass and take it three times a day. - Apply turmeric paste on the forehead. - Do steam inhalation twice a day by adding 1-2 drops of eucalyptus oil to hot water. - Keep 1 grain of crystal salt and 2-3 black pepper in a beetle leaf, roll it and chew it. This relieves cough.
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I have cold from since 2 week and fever also plzz suggest some precaution which I should follow.

MBBS
General Physician, Cuttack
I have cold from since 2 week and fever also plzz suggest some precaution which I should follow.
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule. 2. Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2 times daily after food 4. Drink plenty of water 5. Take rest 6. If no relief, consult doctor for further advice.
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Good evening sir. Sir my question is I am suffering from common cold since 3 days. I used to eat healthy things and avoid all unnecessary thing like fast food and some oily things like prathe and all. Sir please suggest me some best medicine. Cause it's growing up. I will wate for your reply. Thank you.

MBBS, MD - Forensic Medicine/Forensic Medicine & Toxicology, PG Diploma in Diabetes & General Medicine
Diabetologist, Gurgaon
Good evening sir. Sir my question is I am suffering from common cold since 3 days. I used to eat healthy things and a...
Hello diet modification since how long are you taking the mentioned medicine how many times a day for further any query feel free to follow up warm water saline gargles thrice a day steam inhalation bedtime tab paracetamol 500 mg sos.
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I am suffering from cold cf from last 1 month. Please give me prescription for this. Thank you.

MBBS
General Physician, Mumbai
I am suffering from cold cf from last 1 month. Please give me prescription for this. Thank you.
Whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night and For dry cough I will suggest you to take syp Ascoril-D 2.5 ml and can repeat after a gap of six hours as and when required and Take Cp. Amoxicillin 500mg twelve hourly one after breakfast and one after dinner for five days
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Which medicine is good for cold and couf, please tell the single medicine for both.

PGDHHM, MBBS
General Physician, Delhi
Antihistamines will be helpful. Take steam inhalation twice daily if nasal congestion. Do lukewarm water gargles twice a day. Eat healthy diet. Drink plenty of liquids. Take adequate rest Hope this helps u.
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I am 34 years old, I am having cold due to 3 days, what kind of medicine I should take please suggest me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. cbc, x-ray chest. X-ray P.N.S. ..after tests consult again for best advice. Welcome inlybrate.
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I am suffering from fever and cold from last 2 days? Which Medicine should I will Take.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from fever and cold from last 2 days? Which Medicine should I will Take.
Follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food(If No drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 5. steam inhalation carefully by steam inhaler twice a day for 2-3 days Consult again if symptom persist
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Can I take Date khajoor with milk or soaked in milk what is the right time morning or evening.

MBBS
General Physician, Jalgaon
Can I take Date khajoor with milk or soaked in milk what is the right time morning or evening.
Yes you can take it regularly Morning time is better to take, as you will remain energetic whole day with this.
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Dehydration can result when a person does not drink enough fluid

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Dehydration can result when a person does not drink enough fluid. This can result in poor concentration, an increase in stress, headaches, lethargy, dry itchy skin and constipation.
46 people found this helpful

Karela Juice Benefits for Health:

MD - General Medicine
Sexologist, Delhi
Karela Juice Benefits for Health:

1. Diabetes:- bitter gourd has multiple health #benefits. It is mostly consumed for triggering the blood sugar level. Diabetes is a common ailment that affects many people today. Regular intake of bitter gourd juice helps prevent the rise of blood #sugar levels. It also helps cure insulin resistance without taking any external medication.

2. Antioxidant: - karela juice is an excellent natural antioxidant. An antioxidant is essential for removing toxins from the body. At the same time, it helps to rejuvenate the body cells and prevents free radicals. The juice of #karela is the finest tonic for those who are addicted to smoking. Taking karela juice helps to cleanse the nicotine layer from the system.

3. Asthma:- asthma patients can highly benefit by having karela juice. It helps cure a chronic cough and breathing problems by removing the sputum that accumulates in the lungs and the respiratory tract.

4. Skin:- karela juice is excellent for the skin. It helps to remove the fine lines from the upper surface of the skin. Having this juice will also prevent premature ageing. It helps cure and purify blood from within the system.

5. Digestion:- karela juice enhances digestion. It increases the production of enzymes that aid the digestion process.

6. Weight loss:- bitter gourd is excellent for weight loss. Karela benefits to weight loss are attributed to its high fibre and low carbohydrates and calories content. It makes an ideal diet for those who are on a weight loss program.

I am 21 year old male and 2 month ago I was suffered with chicken pox, but the scars remain, I am using lemon juice on the scars, but the scar is getting more black, I use fairness cream daily and my skin colour is fair, what should I do to erase all the scars.

MBBS
General Physician, Chandigarh
I am 21 year old male and 2 month ago I was suffered with chicken pox, but the scars remain, I am using lemon juice o...
There is no medicine which will erase the scars completely they will fade away with time initially they are darker but slowly they will lighten up only apply coconut oil on them no fairness creams or any medicine will work on them.
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I am suffering from summer cold like running nose, pain in throat and cough. I avoid cold water and taking bath while sweating but I think temperature difference in office and outside (have to walk considerable distance to reach office) is causing this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from summer cold like running nose, pain in throat and cough. I avoid cold water and taking bath while...
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day. Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.
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I am not gaining even after increasing my diet , what should I do , or should I take supplements?

BHMS
Homeopath, Faridabad
I am not gaining even after increasing my diet , what should I do , or should I take supplements?
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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6 Foods That You Must Have to Stay Fit and Healthy Always

Ph. D - Gastro & Human Nutrition Unit
Dietitian/Nutritionist, Pune
6 Foods That You Must Have to Stay Fit and Healthy Always

Are you concerned about your current diet and want to shift to a healthier diet, which will keep you fit? In that case, you have to make several modifications in your regular eating habits. You need to stay away from fried foods and foods containing too much of carbohydrates and fats. There are several food items, which are very beneficial for the body and help you to stay fit and healthy all the time. They are as follows:

  1. Milk: Milk is very important for people who perform rigorous activities in their daily lives. Milk contains muscle healing proteins and calcium, which are good for the bones and refuelling sugar; all essential for the body to keep fit and healthy. Milk contains serotonin and melatonin, which enable you to get enhanced sleep.
  2. Dried fruit: Dried fruits contain natural sugars and concentrated carbohydrates, which re very good for boosting your energy levels. You should consume dried fruits like raisins, apricots and mango. They are also rich in fibre, potassium, vitamins, minerals and phytonutrients, all of which enhance your overall health.
  3. Broccoli: Broccoli and several other green vegetables contain free radical antioxidants, fiber, which promotes digestion. It also has several minerals and vitamins. You should consume broccoli, kale, green cabbage and spinach. They contain folate, which is essential for pregnant women. They also contain calcium, which is good for making the bones strong.
  4. Tomatoes: Tomatoes contain vitamin C and an antioxidant known as lycopene. Lycopene is considered to be a very powerful nutrient, which helps in the prevention of prostate cancer in men. Tomatoes also help when you are undergoing a weight-loss program as they contain weight loss hormones like leptin. This hormone helps in maintaining our body’s metabolism rate.
  5. Curd: Curd has a number of health and nutritional benefits, and eating curd every day helps your system stay cool, improves your digestive system, and helps get rid of stomach problems. The nutrients present in curd are easily absorbed by your digestive system. Not only that, it also helps in absorbing nutrients from other food items that you have eaten. It can also be used along with spicy food, as curd cools down and neutralises the heat that these foods create. 
  6. Salmon: Salmon contains Omega 3 acid, which helps in keeping the heart healthy. The effects of memory loss are slowed down. The protein-rich fish helps in muscle repair and gives energy.

There are several other foods, which you should include in your daily diet in order to maintain a fit and healthy lifestyle. You may consume Brazil nuts, blueberries and cocoa as well. It is advisable to consult a dietician to get an ideal food chart. If you wish to discuss about any specific eye problem, you can consult a dietitian-nutritionist and ask a free question.

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