Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Chandan Kumar

General Surgeon, Delhi

300 at clinic
Dr. Chandan Kumar General Surgeon, Delhi
300 at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Chandan Kumar
Dr. Chandan Kumar is one of the best General Surgeons in Bapa Nagar, Delhi. You can consult Dr. Chandan Kumar at Jai Balaji Medical Center in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Chandan Kumar on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 43 years of experience on Lybrate.com. You can find General Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

Plot no-133, Ranhola Road, Vikas Nagar. Landmark: Near Satyam Vatika & Wednesday Market, DelhiDelhi Get Directions
300 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My face is very shrunken and due to which I like as a bad face and weak so I want that you give me the solution that how can I gain chubby cheeks fastly.

BHMS
Homeopath
Ask Free Question
My face is very shrunken and due to which I like as a bad face and weak so I want that you give me the solution that ...
Hi, Hollow cheeks can be a result of aging. As you grow older, your face muscles lose their normal tone and elasticity. The result is sagging skin on your face, wrinkles and hollow cheeks. Failure to eat a healthy diet, dehydration or exposure to excessive sun may also contribute to hollow cheeks. Engaging in regular exercises that work out your face muscles can help prevent or lessen the prominence of hollow cheeks. -Cheek inflation- It is performed by holding your mouth closed and filling it with air. Begin by moving the air under your upper lip and hold it there for 10 seconds before moving it to your left cheek followed by your right cheek. Be sure that you hold the air for 10 seconds in each position. -Exercise With a Smile-It is performed by looking into a mirror and smiling while keeping your mouth closed. Follow this exercise by wrinkling your nose to help stimulate the muscles located under your cheek. -Cheek lifting-The ‘cheek lifting’ exercise entails lifting your cheeks by smiling as you press down on the lower part of your eye socket using your index fingers. You can also tone the facial muscle beneath your eyes by performing eye exercises. With your mouth open, pull your upper lip inwards. Then, while looking upwards, narrow your eyes and place your fingers just below the lower eyelids. Gently press downwards as you try to close your eyes. Hold this position for 4 to 5 seconds, release and do five to 10 repetitions. The facial yoga exercises work out all muscles of the face and help eliminate sagging facial skin and wrinkles. -Our eyes often sink in with age, resulting in an unsightly appearance. This exercise will help tone the skin around your eyes to help achieve a more youthful look. Sit in a comfortable chair with your eyes closed. Keep your eyes closed and move your eyeballs as if you were looking as far up as possible followed by looking down as far as possible. Repeat 10 to 15 times. Another eye exercise is performed by closing your eyes and lifting your eyebrows up as far as possible to help stretch the skin of your eyelids. You should hold this position for about 10 seconds and repeat 10 times.

10 Best home Remedies to Get Rid of Acne, Pimples, Dark Spots & deep scars

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
10 best home remedies to get rid of acne, pimples, dark spots & deep scars

Here are the 10 best home remedies to get rid of acne, pimples, dark spots & deep scars.

1. Iced green tea

How to use

Take a glass of warm water and steep a green tea bag into it. Remove the tea bag and pour the contents into the tray. Place the tray into freezer and allow it to form ice cubes take one ice-cube and rub all over the face. Just note before rubbing the ice cubes steam your face so that the pores get open and the goodness of green tea enter the pores. Do it twice a day in the morning when you get up and before going to sleep.

Benefits

Green tea contains a high amount of antioxidants that fight free radicals that damages your skin. It has antiseptic properties that killed germs that causes acne and pimples and keep your skin beautiful and healthy.

2. Baking soda and lemon juice mask

How to use

Take a bowl add 2 tablespoon of baking soda and add 1/4 cup of lemon juice to it. Mix it properly to make a thick paste. Apply the paste to the affected area. Let it dry for 5 -10 minutes. Once it dries take some water on your hand and slowly scrub the affected area on your face. Wash your face using luke warm water and pat dry. If your face becomes too dry then apply some antiseptic lotion or moisturiser.

Benefits

Baking soda helps to keep the skin pores clean by removing bacteria and excess oil that causes pimples. Lemon acts as a natural bleach that lightens the skin and remove dark spots. It helps to remove the dead skin and gives a fairer complexion.

3. Green coconut water

How to use

Cut a fresh green coconut and pour the green coconut water to a bowl. Take a cotton dip it in the coconut water and wipe all over the face. Then wash your face using luke warm water. Wash your face with coconut water continuously every day to get best results.

Benefits

Coconut water has cytokinins and antioxidants that helps to eliminate acne, sagging skin and help deep scar recovery. Drinking coconut water keeps your skin healthy, smooth and younger looking.

4. Fenugreek (methi) and rosewater mask

How to use

Soak a handful of fenugreek (methi) seeds in a bowl of water. Leave them to soak for atleast 5 hours. Grind them in a mixer and make a fine paste. Add few drops of rosewater to it. Apply the paste on your face. Before applying the paste wash your face with warm water so that the pores get opened. Let the pack dry for 15 minutes. Once it completely dries rinse with cold water.

Benefits

Fenugreek has antiseptic and anti-inflammatory properties that stops and reduce growth of pimples, blackheads and other skin infections. It helps in nourishing and rejuvenating the skin.

5. Fresh aloevera gel

How to use

Take a fresh aloevera plant slice away both the ends. Take the aloevera gel from the center part of the leaf. Take the aloevera gel and apply to the face. Keep massaging until the gel started to dry. Once the gel gets completely absorbed wash your face with luke warm water and pat dry.

Benefits

Aloevera contains medicinal and healing properties that helps to heal pimples, rashes and scars. It prevents skin discoloartion that is caused after acne heals. It makes your skin clear and smooth. It kills bacteria that causes skin infection.

6. Sandalwood, tulsi and rosewater mask

How to use

Take about 2 tbsp of sandalwood powder in a bowl. Add few crushed tulsi (basil) leaves to it. Then mix it properly using few drops of rose water. Make a thin paste. Apply this paste evenly on the face. Rinse your face with cold water and pat dry.

Benefits

Sandalwood helps in tightening the pores, removing impurities, excess oil and reduction in the redness of pimples. It also helps in reduction of dark spots and scars. Tulsi possess strong antibacterial and anti fungal properties that makes pimple heal faster.

7. Tea tree oil

How to use

Take some tea tree oil in your palms and rub over the affected area for 10 minutes. Take some luke warm water in a bowl, dip the cotton into the bowl. Now rub the wash cotton all over your face to remove the excess oil.

Benefits

Tea tree oil is one of the excellent treatment for acne. It has antiseptic and antibacterial properties that prevents skin infection, helps in healing of wounds and sores.

8. Turmeric, clay mud and lemon juice mask

How to use

Take 1 full tea spoon of clay mud add 1/2 spoon turmeric to it and add few drops of lemon juice to make a thick paste. Apply the paste to your face and leave it for 20 minutes or until it gets completely dry. Wash your face with luke warm water and pat dry.

Benefits

Turmeric has anti-inflammatory properties that helps to relieve the problems of acne. It also helps in the reduction of spots and also helps in lightening of skin.

9. Cucumber

How to use

Take some slices of cucumber and grind it. Take the cucumber juice and apply to the clean, dry face. Leave it on for about 10 minutes and then wash your face using cold water.

Benefits

Cucumber gives instant cooling effect on skin. It cleanses and exfoliate the skin. It helps to reduces dark spots and sunburns.

10. Yoghurt and honey mask

How to use

Take 2 tablespoon of yoghurt and 1 tablespoon of honey and mix it thoroughly. Apply the mask and allow it to sit for about 10 minutes. Rinse it off with luke warm water and pat dry.

Benefits

Yoghurt contains alpha hydroxy acids that helps in reducing the redness of pimples, acne scars and other blemishes. It also helps in rejuvenating the skin.
10 Best home Remedies to Get Rid of Acne, Pimples, Dark Spots & deep scars
3 people found this helpful

My age is 23. My height is 6ft. My weight is 78 kg. I have enlarged prostate 22.6 cc. Can homeopathic medicine SABAL SERRUlATA can help my prostate gland to came in normal size. What are the doses and for what period?

MBBS, MS - General Surgery
General Surgeon
Ask Free Question
My age is 23. My height is 6ft. My weight is 78 kg. I have enlarged prostate 22.6 cc. Can homeopathic medicine SABAL ...
Hi at your age you should not be worried about the size of your prostate, to overcome your worries consult a urologist, do not take any medication.

I have dark and oily skin due to which I face lots of problem specially at summer season now a day. And I Hv lots of heat in my body for skin I use clearmin soap and gc derm cream Bt once I go out at afternoon my skin becomes tan. Recently I had visited alibhagh and I got so much tanned and even I Hv dandruff on my head even it might b an another reason for oily skin and pimples any suggestions please help me out with these.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I have dark and oily skin due to which I face lots of problem specially at summer season now a day. And I Hv lots of ...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne there is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
6 people found this helpful

I am 23 years old I am female I have face problem for dark and pimples problem what should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath
Ask Free Question
I am 23 years old I am female I have face problem for dark and pimples problem what should I do?
Please take kali brom 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
3 people found this helpful

I am 33 years male and have been suffering from minute multiple colonel ulcers from 2011. After 3 years with vegas od1.2 and mesacol 8 mg, my dozes has been stopped. But don't feel ok. My stomach sometimes upset with constipation and loss motion. When I talk to my doctor, he told me it's a infection and prescribed normaxim rt. My bad food habits. 3 packs alcohol and 4 cigarettes.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
Ask Free Question
I am 33 years male and have been suffering from minute multiple colonel ulcers from 2011. After 3 years with vegas od...
Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation you may go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.

Am 28 n my back is always dark. Tried many but no use. Any dermatologist suggest me good remedy to remove darkness in back neck?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Am 28 n my back is always dark. Tried many but no use. Any dermatologist suggest me good remedy to remove darkness in...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.

My baby born with fair skin but while growing skin getting dark please give any home remedy to improve baby skin colour.

BAMS
Ayurveda
Ask Free Question
My baby born with fair skin but while growing skin getting dark please give any home remedy to improve baby skin colour.
For fair skin : • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week.
1 person found this helpful

My eyes get red very often and dark circles have formed. I use to work in computer also.

BHMS
Homeopath
Ask Free Question
My eyes get red very often and dark circles have formed. I use to work in computer also.
Hello, use cmd2 eye drop, 2 drop in each eye twice day. Take ruta 30, 3 drops twice daily. Take belladonna 30 ch, 3 drops twice daily. Also get your eyes tested by an eye specialist.

I am 23 years old I have dark circles under eyes .What should I have to do?

PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
It might be because of improper dietary habbits & irregular sleeping pattern. Include more of fibres in your diet. Juicy fruits will be good for you. Intake of water should be increased. Your bowel movement should be regular. Avoid junk food & areated drinks.

How to developed my body and what food to be taken to be healthy and my cheeks are also too inside how to full them as a round face.

BAMS
Ayurveda
Ask Free Question
How to developed my body and what food to be taken to be healthy and my cheeks are also too inside how to full them a...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful

Sir, I have cold since one month, its not getting right, slysly. This problem getting increases continuously, now I also face some tracheal problem. I. E. Facing problem to inhale oxygen during irritation with cold, can you please giv me som prescrptn.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Sir, I have cold since one month, its not getting right, slysly. This problem getting increases continuously, now I a...
Prepare a mixture of powdered dried ginger root, black pepper and long pepper in equal amounts and store in an airtight container. Have ½ teaspoon of this powder mixed with honey. Avoid curd at night.

I have a skin problem whatever cream soap I am using it on my face is not giving me result to become my face clear help me. Give me any suggestion sir.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Ask Free Question
I have a skin problem whatever cream soap I am using it on my face is not giving me result to become my face clear he...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap

Skin issue. My skin is oillie. At some situation when my bp getting high I started sweeting from forehead. I need solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
Ask Free Question
Skin issue. My skin is oillie. At some situation when my bp getting high I started sweeting from forehead. I need sol...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.

Hi, I'm 20 years old and I have small irregular pores on my cheeks. And one on my nose. How can I get rid of them and make my skin smooth?

BHMS
Homeopath
Ask Free Question
Hi, I'm 20 years old and I have small irregular pores on my cheeks. And one on my nose. How can I get rid of them and...
Hi. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.

Hello doctor my problem is I have gastick problem and I have many rash on skin. So please help how I reduce my skin problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Ask Free Question
Hello doctor my problem is I have gastick problem and I have many rash on skin. So please help how I reduce my skin p...
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. OINTMENT TOPI SULPHUR ( Wilmar Schwabe India) Apply locally twice daily P.L.30 ( Dr.Reckeweg) 4 tabss 3 times a day.Ask the pharmacy incharg from where u buy these medicines to prepare this P.L.30. Report after 1 month Eat nutritious diet Avoid nuts,chocklates,dry fruits,fasst,fried food.
1 person found this helpful

Hello sir, I have dark black shade near or downside the eye? What should i do to remove it completely?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Ask Free Question
Hello sir, I have dark black shade near or downside the eye? What should i do to remove it completely?
Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml fresh water 3 times daily take a good iron rich diet like apple, pomegranate, spinach and all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep home remedies slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains vitamin c and vitamin e, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2. Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.

I am 21 years old. I used lot of medicine to fair my skin. But my skin looked fair when I used that medicine. Now my skin looks dull. How I fair my skin. Can I fair my skin naturally.

BAMS
Ayurveda
Ask Free Question
I am 21 years old. I used lot of medicine to fair my skin. But my skin looked fair when I used that medicine. Now my ...
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
1 person found this helpful

I am having too much blackheads around my nose. I am thinking of using scrub. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
Ask Free Question
I am having too much blackheads around my nose. I am thinking of using scrub. What should I do?
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
1 person found this helpful

Hi I'm a student 20 years old I jst want to ask that my Lips are black I don't know why!! As it looks damaged too! please tell me what should I do to make it pink.

BAMS
Ayurveda
Ask Free Question
Hi I'm a student 20 years old I jst want to ask that my Lips are black I don't know why!! As it looks damaged too! pl...
Follow these best tips to get red lips:- * moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some milk fat (ghee). * use pomegranate seeds and milk. Crush up the pomegranate seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. * apply cucumber juice simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. * mix rose petals in milk. Soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. * massage with lemon juice cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to remove dead skin cells. * mix honey, almond oil and sugar mix sugar, honey and a little bit of olive or almond oil. Apply this to your lips, massaging it in for ten minutes.
2 people found this helpful
View All Feed