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Dr. Chandan Dubey

Gynaecologist, New Delhi

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Dr. Chandan Dubey Gynaecologist, New Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Chandan Dubey
Dr. Chandan Dubey is a trusted Gynaecologist in Paschim Vihar, Delhi. She is currently associated with Dr Chandan Dubey's Clinic in Paschim Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Chandan Dubey on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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AB-33, Main Wali Nagar, Paschim ViharNew Delhi Get Directions
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I am a lactating mother. But now it’s around two mothers I haven’t breastfeed my baby he is on formula milk. He is facing health issues eg diarrhea. He is 5 and half months old now. I want to start breastfeeding again. How is it possible? Should I go to gynaecologist to have some treatment or medicine? What shud I do?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Once the breastfeeding stopped it may not be possible to resume... Better take homoeopathic treatment for your baby... after that he will tolerate well the formula milk.. and will help to grow naturally..
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I have pcos I am 19 years old and my height is 5 6 weight 62. Should I take vitamin c for periods. Will it work for me or it will have adverse effects.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have pcos I am 19 years old and my height is 5 6 weight 62. Should I take vitamin c for periods. Will it work for m...
Hello, You may try vitamin c tablets , but they are not known to either control PCOD or bring on menses.
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I am 23 years old and I am suffering from severe itching and burning inside whole vagina. I have discharge as well and my vaginal walls have sticked to each other and itching is not satiated by scratching and I feel like heat generated inside vagina please suggest some tubes to apply for at least calm it little becoz of this I am also not able to sleep at night. I also have engagement next week.

B.Sc (Bio), DMS (Cal), CMS , FWT, PET, DMLT (Cal), SBHM, Vacc,
Homeopath, Kolkata
Please follow my prescription. 1) Kreosotum 30. 2) Arsenic Album 30. In no 30 globules. To be taken four globules thrice daily before food no 1 and after food no 2 and report me.
1 person found this helpful
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Examination Anxiety - How Can You Handle It?

Ph.D - Psychology, M.Phil - Psychology
Psychologist, Mathura
Examination Anxiety - How Can You Handle It?

The exam season has arrived. Students can be seen immersed in their books and notes. Excitement is in the air and so is anxiety. While the former is a good thing to see, the latter raises concerns in the minds of parents and teachers but the fact is that anxiety before exams is a normal thing. The pressure to perform will make students experience nervousness, which is alright, but only if it is up to a limit. If it reaches an unhealthy level, it needs to be managed. If a student experiences the following symptoms before exams, then the anxiety is unhealthy and it is time for a session with a psychologist.

  1. Excessive sweating
  2. Fast heartbeat
  3. Nausea
  4. Headache
  5. Diarrhea
  6. Difficulty in breathing
  7. Lightheadedness
  8. Dizziness
  9. Dry mouth
  10. Gastrointestinal discomfort

These symptoms are an indication of the student being in the grip of panic and fear. Nevertheless, it can be managed and controlled with the following tips.

  1. Make a study plan for preparation: In some cases, students get anxious because they are not ready with the preparation and days before the exam, they feel at a loss as to how they will answer the questions in the exam. To avoid this, students should make a plan for preparation, devoting adequate time to each topic so that the entire syllabus is covered and their preparation is complete.
  2. Meditate and try breathing techniques: Meditation is a great relaxation technique that soothes the mind and body. Also, taking deep breaths (inhaling and exhaling) for 15 to 20 minutes can go a long way in controlling the symptoms of anxiety. In addition, meditation gives you confidence, removes negative thoughts and also improves your concentration and memory.
  3. Exercise regularly: Getting involved in physical activity before an exam seems like a waste of time to many but it is necessary to avoid tension and stay healthy. So, if sports cannot be indulged into, one should go for exercises such as stretching and aerobics as they relax the tensed muscles and keep fatigue at bay.
  4. Eat green vegetables and light food: Eating healthy is also important during exam preparation. If one skips meals or takes recourse to fast foods, it makes anxiety worse. In fact, junk food makes one drowsy. On the other hand, fruits and vegetables are light and easy to digest. They also provide complete nutrition and ensure the sustained release of energy during the study sessions.
  5. Sleep well: Many students compromise on sleep thinking it would help in studies but lack of sleep leads to poor focus and concentration which further affects the studies. It also makes one irritable and drowsy. So, one should make sure that one is getting 6 hours of sleep every day.

Exam anxiety is not an uncommon phenomenon. In fact, it is said that a small amount of anxiety is a good thing as it motivates one to perform better. It leads to nervous energy which keeps one alert but the moment it gets out of hand, it is a cause for concern. So, one must seek help if one is experiencing the anxiety symptoms and follow the above-mentioned tips. It will surely help a student.

4300 people found this helpful

I have done oral sex with my gf. Her menstruation date is delayed by five days. Is there any possibility of pregnancy by oral sex during which I ejaculate in her mouth. Kindly reply what to do.

MD - Psychiatry
Psychiatrist, Chennai
I have done oral sex with my gf. Her menstruation date is delayed by five days. Is there any possibility of pregnancy...
Not at all, no chance for pregnancy by oral sex, and relax, due to sexual excitement her periods might be delayed, as oral sex done to a female produces intense pleasure and changes in her hormones. All the best.
1 person found this helpful
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Cauliflower (Gobhi) - Are You Aware of These Benefits?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Diploma In Panchkarma Professional
Ayurveda, Nagpur
Cauliflower (Gobhi) - Are You Aware of These Benefits?

Cauliflower is a member of cancer-fighting (Cruciferous or Brassicaceae) family of vegetables, often overlooked by its green cousin broccoli.

Recent studies suggest that 'cruciferous' vegetables are an exceptional source of natural antioxidants because of their soaring levels of various phytochemicals. Besides, they are also rich suppliers of essential vitamins, fiber, minerals, soluble sugars, carotenoids, and phenolic compounds. In fact, it is believed that brassica vegetables are the biggest source of phenolic compounds in the human diet. 

With its excellent supply of high level of anti-inflammatory compounds, health-promoting phytochemicals, and ability to beat off heart disease, brain disease, cancer, and even weight gain- it looks there is nothing that cauliflower can’t do. Read more about its health benefits.

Top Health Benefits Of Cauliflower-

  1. Low in calories: Cauliflower does not amount to a high-calorie gain while imparting essential nutrients to the body. Cauliflower is rich in fiber that cleanses the digestive tracts, it also contains vital antioxidants like vitamins A, C and D and therefore, purifies your system from within. It is packed with anti-inflammatory properties, thus providing the required amount of energy without adding to the unwanted fats.
  2. Controls diabetes: Since cauliflower increases the protein intake of the body and averts the consumption of unrefined carbohydrates, it substantially reduces the chances of an insulin spike. Switching over to cauliflower helps in abetting dreaded diabetes, an ailment that afflicts a large section of the modern lives.
  3. Tasty to eat: Unlike most bland diet food like the spaghetti squash, cauliflower does not make you crib and crave for some buttery indulgences. When cooked with like couscous, it can be all light and fluffy, ideal for a side dish to curries. Whereas, when served in salads, raw cauliflower can be fairly toothsome and crunchy.

Adding to cauliflower's health benefits is its extreme versatility. You can use it in your cooking, add it to salads, or just eat it raw. In case you have a concern or query you can always consult an expert & get answers to your questions!

6333 people found this helpful

Hlw doctors, I am mother of a 3 month old baby, I deliver my baby through cesarean and after that my weight is soo much increased, my stomach is also remain as it is like I am pregnant, is there possible way to decrease my weight and tummy, please suggest.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hlw doctors, I am mother of a 3 month old baby, I deliver my baby through cesarean and after that my weight is soo mu...
Tips To Reduce Tummy After C-Section Here are some ways in which you can reduce tummy naturally before starting any strenuous exercises: Eat healthy: Make sure your diet is rich in carbs and low in fat. More energy is needed for lactating mothers. High carb diet along with sufficient vitamins and minerals is very important. At the same time, avoid food with saturated fats and sweets. Stay away from ghee, butter, fried foods and also from sugary beverages and aerated drinks. Include more fruits, vegetables, and protein in your diet Drink plenty of water: Drinking water will not only help to maintain fluid balance but also helps to burn off any excess fat from your body post a caesarean delivery. So go ahead and up your water game Breastfeeding: Breastfeeding is one of the easiest ways to lose those extra kilos that you piled up during pregnancy. You will have to breastfeed your baby exclusively for the first six months after a C-section. This will help to reduce the belly fat Move your body: A C-section causes a lot of stress on the pelvic floor and abdominal muscles. This is because a C-section can cut through some of the stomach muscles resulting in a pouch-like stomach after delivery. It is recommended that you take at least 6-8 weeks after a C-section before starting to move aggressively or exercise. Walking is a low impact exercise that burns calories and helps to increase your metabolism. One of the easiest methods to start getting in shape after delivery is by going for a walk. Walking will not push you to the extremes. Going for a brisk walk at least 3 times a week can do wonders in regaining the belly shape Massage: The post pregnancy massages have great advantages. And there is no harm in getting a massage after a C-section as well. The only thing is that you have to wait for 2 weeks before you get a massage. This is a period during which any complication associated with surgery surfaces. Once that period is over you can indulge in massages without any problem. Still, you have to keep a couple of points in your mind. During the initial days avoid the abdominal area and concentrate more on back, legs, and hand. Normally 4 weeks after surgery, your body will heal and scar tissues will start to form. You will now be able to lie on your tummy without any pain. From this stage onwards, you can concentrate the massage on your abdominal area. Massage in the abdominal area helps to break up the belly fat. The massage also helps to lose the fluids in lymph nodes, thereby reducing your waist Tummy Binder: An age old process of tucking in the tummy is the tummy binder. In this, the post C-section tummy is tied up with a muslin cloth like a bandage. This pushes the stomach in. But you can do this only 2 months after a C-section when your incision has properly healed.
1 person found this helpful
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I am 35 year old and having pain in my right breast, its been a week now. Its not constant though. What can be the possible reason?

BHMS
Homeopath, Kolkata
I am 35 year old and having pain in my right breast, its been a week now. Its not constant though. What can be the po...
Please note the following in respect to your queries: Causes of pain in breast are: You're PMSing - The most common cause of breast pain is a change in hormones that comes along with your period. This normal body response to shifts in estrogen typically manifests in swelling and tenderness on the day before your period begins and the first day of your flow This type of boob soreness is called cyclic pain, since it's related to your menstrual cycle. You're Upping Your Workouts You Pulled Something Your Bra Doesn't Fit Properly Your Sweat Session Lacks Support You Have Lumpy Breasts The cause needs to be identified and then treated. Take Belladonna 30 - thrice daily 4 pills for next 3-4 days Continue treatment.
5 people found this helpful
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Healthy Pregnancy Care - Top 9 Tips!

MBBS, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Pune
Healthy Pregnancy Care - Top 9 Tips!

Are you pregnant and waiting to be a mother for the first time? Pregnancy is an ideal time for you to start taking care of yourself emotionally and physically. It is not a very simple thing and is associated with several complexities. Here are nine ways, following which you can undergo a healthy pregnancy:

  1. Consult your doctor or midwife immediately
    • After finding that you are pregnant, get in touch with your doctor or midwife for organizing antenatal care.
    • You will need to get important pregnancy advice and prepare for scans and tests that are required.
  2. Eat properly
  3. Take supplements
    • Take pregnancy vitamin supplements in case you are not getting the essential nutrients from your everyday diet.
    • Consume folic acid and vitamin D in large amounts during pregnancy.
  4. Maintain proper hygiene
    • For keeping away from a condition known as listeria, you should avoid food items that may harbor the listeria bacteria, such as unpasteurized milk, under cooked meals, raw and under cooked meat, and many more.
  5. Work out regularly
    • Regular exercise is important during pregnancy.
    • Go for yoga, swimming, walking, and aquanatal classes as you need to build your endurance and strength. This prepares your body to deal with pregnancy.
    • Practice pelvic floor exercises as these help in having a toned pelvic floor that ensures you of a smoother childbirth.
  6. Avoid alcohol
    • Alcohol is unsafe during pregnancy, and you should totally try to avoid drinking. Heavy drinking during pregnancy is fatal for your baby in several ways.
  7. Avoid caffeine
    • Avoid having mild stimulants such as coffee, cola, and tea when you are pregnant. The high caffeine amounts may increase the chances of miscarriage
  8. Avoid smoking
    • Smoking during your pregnancy may lead to complications such as miscarriage, premature birth, or low birth weight of your baby.
    • Smoking also triggers placental abruption, ectopic pregnancy and nausea, followed by vomiting. Hence, you should totally quit smoking.
  9. Undertake pelvic floor exercises

It is also very important for you to get sufficient rest when you are pregnant. You are bound to get tired easily because of pregnancy hormones that are in high levels. Try taking naps during the day if your night sleep is disrupted. Try relaxation techniques such as yoga, stretching, massage, deep breathing, and visualization. For a healthy pregnancy, without any complication or hazards, these also play an important role.

2 people found this helpful
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