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Dr. Chanchal Singh

Gynaecologist, New Delhi

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Dr. Chanchal Singh Gynaecologist, New Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Chanchal Singh
Dr. Chanchal Singh is a trusted Gynaecologist in Alaknanda, Delhi. She is currently practising at Dr Chanchal Singh's Clinic in Alaknanda, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Chanchal Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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D-701, Kaveri Apartment, AlaknandaNew Delhi Get Directions
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6 amazing chocolate health statistics for you to enjoy them guilt-free!

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
6 amazing chocolate health statistics for you to enjoy them guilt-free!
6 Reasons to Have Chocolate Guilt-free!

Are you among those people who love chocolates but are overcome by guilt even after having a small bar? (Basically 99% of the human population over the age of 12!) Here's some SWEET news for you! Studies show that not only can you bite into a lusciously rich-brown bar guilt-free but also delight in the knowledge that this food fit for the gods is doing your body a world of good. Sounds unbelievable? Read on...

1. Chocolate Reduces risk of diabetes by 31%
A detailed analysis of 7 studies published in 2011 reveals that dark chocolate can lessen the threat of type 2 diabetes by as much as 31%! This is due to enhanced insulin sensitivity and improved regulation of glucose triggered by chocolate consumption.

2. Chocolate Decreases risk of strokes by 20%
These sweet delights contain flavonoids, which are antioxidants with lots of health benefits. Swedish research reveals that consumption of 45 grams of chocolate per week helps in decreasing stroke risk among women by as much as 20 %.

3. 40 cups of cocoa a week enhance your blood flow
A recent survey by Harvard Medical School among Panama’s Kuna people reveals that less than 10 percent of their population suffer from heart diseases, diabetes or cancer due to the inclusion of up to 40 cups of cocoa into their weekly diet. Fascinating isn’t it? Dr. Norman, the lead researcher opines that the nitric oxide present in cocoa dilates vessels and enhances flow of blood through your body. Could there be a better way to stay healthy?

4. Chocolate boosts your working memory speed by 30%
Recently, the University of Nottingham conducted a brain-imaging study on healthy women. This showed that flavanol-rich cocoa improved the flow of blood into the brain for 2 to 3 hours. What’s more, it’s beneficial for older people suffering from dementia and Alzheimer’s. Plus chocolate enhances your scores on a working memory speed test by 30%.

5. Chocolate lowers risk of calcified plaque in the arteries by 32%
A recent study proved that consumption of chocolates for 2 or more times per week lowers risk of calcified plaque in the arteries by 32%. So basically, chocolate loves your heart as much your heart loves chocolate.

6. About 45 grams of chocolates keep exhaustion at bay
According to research conducted on chronic fatigue syndrome patients, an eight-week long consumption of 1.6 ounces (45 gm) of chocolate each day helps in keeping you active. The fact behind this is that chocolates help in enhancing your neurotransmitters, which in turn help in controlling sleep and mood.

So, now you might want to pamper yourself with this sinful delight. But do remember to take the path of moderation. Excess of anything… you can finish this line yourself. But do so while indulging in some good ol' Cadbury.

If you would like to consult with me privately, please click on 'Consult'.
4740 people found this helpful

My weight is 94 and I have thyroid 0.8 in tsh. Periods was regular so it is possible to get pregnant to me. For get as soon as possible cn you give a advice which medicine to us get pregnant please kindly requesting.

BHMS
Homeopath, Delhi
My weight is 94 and I have thyroid 0.8 in tsh. Periods was regular so it is possible to get pregnant to me. For get a...
Your TSH level in borderline,almost toward hypothyroidism. Low thyroid level will affect your chances of getting pregnant. It will create hormonal imbalance in your body which will affect ovulation and implantation process. I would suggest you to bring your thyroid level to normal before thinking of planning pregnancy..
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Can I completely miss my period after having ipill? Today I am 1 day late and on 32 day of cycle.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Can I completely miss my period after having ipill? Today I am 1 day late and on 32 day of cycle.
Hello, after an ipill you should get a withdrawal bleed in next 5-7 days , which would be your fresh LMP.
1 person found this helpful
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Hey! Me and my boyfriend made love last friday and saturday but he did not cum inside me! !But to be safe I had a birth control pill on tuesday! after that I bleed! But after two days I vomited and checked my pregnancy with a pregnancy kit and it was positive! So am I really pregnant? If yes then what should I do to abort this child?

MBBS, DGO
Gynaecologist, Noida
Yes, positive urine BHcg shows there is pregnancy. Consultant on emergency basis to obstetrician regarding gestational age n to rule out other possibilities.
1 person found this helpful
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What is Laparoscopic Surgery Exactly ?

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Laparoscopic and Robotic Onco-Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Zirakpur
What is Laparoscopic Surgery  Exactly ?

Word ‘Laparoscopy’ is derived from ancient greek language “lapara + skopeo” i.e. “λαπάρα + σκοπέω”.  

Lapara means 'flank, side’ and skopeo means ‘to see'. Hence laparoscopy’s literal meaning is “a procedure / operation performed in the abdomen or pelvis through which the abdominal contents are seen.”

To look inside tummy (abdomen) an instrument is used which is called a ‘laparoscope’. A laparoscope is a thin telescope with an attachment for light. It is used to light up and magnify the structures inside the abdomen. A laparoscope is passed into the abdomen through a small cut (incision) in the skin.

In addition to simply looking inside the abdomen (laparoscopy), surgery can be performed while seeing the abdominal organs with laparoscope. In this combination, the procedure is called as ‘Laparoscopic Surgery’. Generally, 0.5-1 cm incisions are used in laparoscopic surgery. Each incision is called a “port.”  At each port a tubular instrument is inserted known as a trocar. At the beginning of the procedure, the abdomen is inflated with carbon dioxide gas to provide a working and viewing space for the surgeon. The laparoscope has an attachment with a camera and light which transmits images from the abdominal cavity to high-resolution video monitors in the operating room. During the operation, detailed images of the abdominal organs are displayed on the monitor and surgery is performed with using special laparoscopic instruments which are, also, passed into the abdomen through another trocar. This system allows the surgeon to perform the same operations as traditional surgery but with smaller incisions.

Laparoscopic surgery, in other words, is different way of performing surgery in which the surgical steps remain the same as open surgery, but it is performed with special instruments with small abdominal incisions. Now these days laparoscopic surgeries are performed with the use of sophisticated medical grade cameras, telescopes, laparoscopic surgical instruments and refined energy sources.

“Laparoscopic Surgery” is known with various names

  • Keyhole surgery
  • Minimally Invasive Surgery (MIS)
  • Minimal Access Surgery (MAS)
  • Band-Aid surgery
  • Scar less Surgery

In certain situations, a surgeon may choose to use a special type of port that is large enough to insert a hand. When a hand port is used, the surgical technique is called “hand assisted” laparoscopy. The incision required for the hand port is larger than the other laparoscopic incisions, but is usually smaller than the incision required for traditional surgery.

1 person found this helpful

There is a faint Radio-Opaque shadow seen at the right Mid Hemiabdomen, Lateral L3-L4 (?Mid-Ureteral Stone. Last night I have severe pain so do Xray and that is the report. I do urine test and they tell me you have blood in urine.

Felllow in Endourology, MCh Urology, MRCS, MS, MBBS
Urologist,
There is a faint Radio-Opaque shadow seen at the right Mid Hemiabdomen, Lateral L3-L4 (?Mid-Ureteral Stone. Last nigh...
Hi, this must be right ureteric stone. This can be confirmed by doing an ultrasonogram. Please start medications as per your local Urologist's advice. Wish you a speedy recovery,
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Mustard oil should be heated upto it's smoking point for cooking or the food tastes bitter. Is this correct.Please tell sir

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Mustard oil should be heated upto it's smoking point for cooking or the food tastes bitter. Is this correct.Please te...
You are right, mustard oil heating point is higher than other oils like soy oil. One should use little amount of mustard oil to saute the vegetables & cook it by steaming in a thick based vessel with a tight lid, preferably made of iron, like our grannies used to cook on a slow fire. The taste remains better with full value of nutrients of minerals and vitamins. Use soy oil for frying. But do not reuse it. Do not throw it either. Use a spoon of it to make curries, oil is not reheated but mixed with home made tomato purries & spices as a gravy instead of onions which soak more oil.
1 person found this helpful
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I am in my third month of pregnancy. What all foods (processed/unprocessed) are harmful for me and are there any beneficial ones that I must include in my daily diet?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am in my third month of pregnancy. What all foods (processed/unprocessed) are harmful for me and are there any bene...
you need to take fibers nutritious diet.intake iron,calcium,follic acid,protein and all vitamin in diet.take all fresh fruits.take carbohydrate like whole grain and simple carbs like bread, atta, rice and potatoes to your diet, you can gift a treasure of energy-boosting carbs to your baby.rich source of iron or folate is Beetroot, oatmeal, bran, tuna (tinned), beans and meats (for iron) and Oranges, Potatoes, Broccoli, Eggs and Greens (for folate) to your diet.avoid junk food an hygiene food.avoid chikoo,papaya and pine apple.
2 people found this helpful
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I have itching in my pubic region after periods. What should I do? Please help me.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I have itching in my pubic region after periods. What should I do? Please help me.
Lichen sclerosus is extremely itchy skin condition affecting the vulva. The itching is often so bad that it can affect a sufferer's sleep. It is most common around the menopause and in girls just before puberty, though it can occur at any age. Its cause is a mystery. The skin looks thin and pale, and the area around the anus may also be affected. If it is not treated, the lips of the vulva eventually shrink, the vaginal opening narrows and sex becomes painful and can tear the skin. Consult me in private for detailed treatment in biochemic system of medicine without any side effects.
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